The Worry Box

The Worry Box

Author: Suzanne Chiew

Publisher:

Published: 2019-05-02

Total Pages: 32

ISBN-13: 9781848698307

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Murray Bear has lots of worries. What if the waterfall he's visiting is too loud? What if he's not very good at climbing? And what if all his friends laugh at him? With the help of his sister, Milly, Murray makes a special box in which to keep all his worries. But can the worry box really help? With wonderfully soft illustrations from Sean Julian (I'll Love You For Ever, A Friend Like You, Bear Can't Sleep!), this is the perfect book for children dealing with anxiety or feeling nervous about starting at a new school or nursery.


Book Synopsis The Worry Box by : Suzanne Chiew

Download or read book The Worry Box written by Suzanne Chiew and published by . This book was released on 2019-05-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Murray Bear has lots of worries. What if the waterfall he's visiting is too loud? What if he's not very good at climbing? And what if all his friends laugh at him? With the help of his sister, Milly, Murray makes a special box in which to keep all his worries. But can the worry box really help? With wonderfully soft illustrations from Sean Julian (I'll Love You For Ever, A Friend Like You, Bear Can't Sleep!), this is the perfect book for children dealing with anxiety or feeling nervous about starting at a new school or nursery.

Wilma Jean the Worry Machine

Wilma Jean the Worry Machine

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2012-01-15

Total Pages: 33

ISBN-13: 1937870898

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"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.


Book Synopsis Wilma Jean the Worry Machine by : Julia Cook

Download or read book Wilma Jean the Worry Machine written by Julia Cook and published by National Center for Youth Issues. This book was released on 2012-01-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

Jack's Worry

Jack's Worry

Author: Sam Zuppardi

Publisher: Candlewick Press

Published: 2016-04-26

Total Pages: 33

ISBN-13: 0763678457

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Jack has been looking forward to playing the trumpet in his first concert, but on the morning of the big day, Jack becomes anxious about performing and his worry starts to grow.


Book Synopsis Jack's Worry by : Sam Zuppardi

Download or read book Jack's Worry written by Sam Zuppardi and published by Candlewick Press. This book was released on 2016-04-26 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack has been looking forward to playing the trumpet in his first concert, but on the morning of the big day, Jack becomes anxious about performing and his worry starts to grow.

What to Do When You Worry Too Much

What to Do When You Worry Too Much

Author: Dawn Huebner

Publisher: American Psychological Association

Published: 2021-07-15

Total Pages: 42

ISBN-13: 1433838591

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What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.


Book Synopsis What to Do When You Worry Too Much by : Dawn Huebner

Download or read book What to Do When You Worry Too Much written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

The Very Hungry Worry Monsters

The Very Hungry Worry Monsters

Author: Rosie Greening

Publisher:

Published: 2020-09

Total Pages: 32

ISBN-13: 9781789479843

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A funny story to help children talk about their worries.


Book Synopsis The Very Hungry Worry Monsters by : Rosie Greening

Download or read book The Very Hungry Worry Monsters written by Rosie Greening and published by . This book was released on 2020-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny story to help children talk about their worries.

Worried No More

Worried No More

Author: Aureen Pinto Wagner

Publisher: Lighthouse Press

Published: 2002

Total Pages: 196

ISBN-13: 9780967734736

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Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.


Book Synopsis Worried No More by : Aureen Pinto Wagner

Download or read book Worried No More written by Aureen Pinto Wagner and published by Lighthouse Press. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.

Worry Says What?

Worry Says What?

Author: Allison Edwards

Publisher: National Center for Youth Issues

Published: 2018-09-04

Total Pages: 33

ISBN-13: 1953945074

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Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.


Book Synopsis Worry Says What? by : Allison Edwards

Download or read book Worry Says What? written by Allison Edwards and published by National Center for Youth Issues. This book was released on 2018-09-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.

The Worry Trick

The Worry Trick

Author: David A. Carbonell

Publisher: New Harbinger Publications

Published: 2016-02-02

Total Pages: 267

ISBN-13: 162625320X

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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this book is designed to help you break the cycle of worry. Worry convinces us there's danger, and then tricks us into getting into fight, flight, or freeze mode—even when there is no danger. The techniques in this book, rather than encouraging you to avoid or try to resist anxiety, shows you how to see the trick that underlies your anxious thoughts, and how avoidance can backfire and make anxiety worse. If you’re ready to start observing your anxious feelings with distance and clarity—rather than getting tricked once again—this book will show you how.


Book Synopsis The Worry Trick by : David A. Carbonell

Download or read book The Worry Trick written by David A. Carbonell and published by New Harbinger Publications. This book was released on 2016-02-02 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this book is designed to help you break the cycle of worry. Worry convinces us there's danger, and then tricks us into getting into fight, flight, or freeze mode—even when there is no danger. The techniques in this book, rather than encouraging you to avoid or try to resist anxiety, shows you how to see the trick that underlies your anxious thoughts, and how avoidance can backfire and make anxiety worse. If you’re ready to start observing your anxious feelings with distance and clarity—rather than getting tricked once again—this book will show you how.

When My Worries Get Too Big!

When My Worries Get Too Big!

Author:

Publisher: AAPC Publishing

Published: 2006

Total Pages: 50

ISBN-13: 9781931282925

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Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.


Book Synopsis When My Worries Get Too Big! by :

Download or read book When My Worries Get Too Big! written by and published by AAPC Publishing. This book was released on 2006 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Shrinking the Worry Monster

Shrinking the Worry Monster

Author: Sally Baird

Publisher: Sally Baird

Published: 2019-08-29

Total Pages: 46

ISBN-13: 9780578518404

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This delightful story contains research-based strategies that kids and their parents can use to overcome worry and fear. Now available in Spanish----Encoger el Monstro de los Miedos!!


Book Synopsis Shrinking the Worry Monster by : Sally Baird

Download or read book Shrinking the Worry Monster written by Sally Baird and published by Sally Baird. This book was released on 2019-08-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful story contains research-based strategies that kids and their parents can use to overcome worry and fear. Now available in Spanish----Encoger el Monstro de los Miedos!!