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"Thinking Inside the Crease" is a guide for lacrosse goalies to learn how to dominate in the cage psychologically. Playing goalie is 100% physical as well as 100% mental. The competition in high school and college has gotten so stiff that the best goalies must have the mental game to back up their technique. Chris Buck, a coach and sport psychology consultant, has worked with hundreds of goalies from youth to the MLL over the past twenty years, helping them with their technique but realized the best goalies in the world are the ones with the best mental game as well. The strategies inside this book are utilized by the best in the sport and now they are passed down to the next generation of goalies. From MLL to high school, the goalies who have followed Coach Buck's process have gone on to play at the highest level. Go to www.thinkinginsidethecrease.com for more drills and information.
Book Synopsis Thinking Inside the Crease by : Christian K. Buck
Download or read book Thinking Inside the Crease written by Christian K. Buck and published by Createspace Independent Publishing Platform. This book was released on 2016-04-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thinking Inside the Crease" is a guide for lacrosse goalies to learn how to dominate in the cage psychologically. Playing goalie is 100% physical as well as 100% mental. The competition in high school and college has gotten so stiff that the best goalies must have the mental game to back up their technique. Chris Buck, a coach and sport psychology consultant, has worked with hundreds of goalies from youth to the MLL over the past twenty years, helping them with their technique but realized the best goalies in the world are the ones with the best mental game as well. The strategies inside this book are utilized by the best in the sport and now they are passed down to the next generation of goalies. From MLL to high school, the goalies who have followed Coach Buck's process have gone on to play at the highest level. Go to www.thinkinginsidethecrease.com for more drills and information.
Fritz Hoffecker has been a lacrosse goalie since 1962--at high school in Maryland, as a starter at Princeton, and as a semi-legendary club goalie for 40 years. In The Beast in the Crease, he shares everything he's learned about how to be a great goalie. The book covers many subjects, such as: Attitude, Equipment, Focus, Watching the Ball, Stance, Stepping to the Ball, Stickwork, Clearing, Goalie Conditioning, Man-down, Fast Breaks, 1-on-1s, Screens, Baiting, Drills, Fritz' Personal Techniques and Tricks. Over 150 color photos and 35 diagrams. A must-read for every goalie-from the kid just starting out to the college starter who's in a slump. Coaches will learn practice techniques, pre-game prep, special conditioning tips, and much, much more. Fritz is fresh off being invited to a 2008 tryout with the Washington Bayhawks of Major League Lacrosse. He didn't make the squad but in 25 minutes of play against players less than half his age, he had 7 saves and allowed just 2 goals.
Book Synopsis The Beast in the Crease by : Fritz Hoffecker
Download or read book The Beast in the Crease written by Fritz Hoffecker and published by Fritz Hoffecker. This book was released on 2008-09-22 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fritz Hoffecker has been a lacrosse goalie since 1962--at high school in Maryland, as a starter at Princeton, and as a semi-legendary club goalie for 40 years. In The Beast in the Crease, he shares everything he's learned about how to be a great goalie. The book covers many subjects, such as: Attitude, Equipment, Focus, Watching the Ball, Stance, Stepping to the Ball, Stickwork, Clearing, Goalie Conditioning, Man-down, Fast Breaks, 1-on-1s, Screens, Baiting, Drills, Fritz' Personal Techniques and Tricks. Over 150 color photos and 35 diagrams. A must-read for every goalie-from the kid just starting out to the college starter who's in a slump. Coaches will learn practice techniques, pre-game prep, special conditioning tips, and much, much more. Fritz is fresh off being invited to a 2008 tryout with the Washington Bayhawks of Major League Lacrosse. He didn't make the squad but in 25 minutes of play against players less than half his age, he had 7 saves and allowed just 2 goals.
Martin Brodeur is a giant in the world of hockey. He is the number-one goalie in the game today, and one of the greatest goaltenders of the modern age. He has been netminder for the New Jersey Devils for 13 years, leading them to three Stanley Cup victories and winning numerous individual awards in the process, including two Vezina trophies. A three-time Olympian for Canada, Brodeur was part of the gold-medal winning team at the 2002 Winter Olympics in Salt Lake City. He was in goal when Team Canada captured the 2004 World Cup and has been a part of every major Canadian team since he broke into the NHL in 1992. He is rated as the fourth most popular and recognizable hockey player of all time (after Wayne Gretzky, Bobby Orr, and Mario Lemieux). In Brodeur: Beyond the Crease, the game's best netminder takes a candid, personal look at his career, his sport, the business of hockey, the evolution of the sport, and his journey to the apex of the modern game. It is one man's detailed, unique view of the kaleidoscope of intrigue and competitive chaos that defines today's NHL, a rare opportunity to understand the sport through the eyes of one of the game's most insightful athletes at the height of his abilities. Brodeur: Beyond the Crease traces Brodeur's career, revealing how he became the best, from minor hockey through junior to the NHL and Team Canada. It examines his rich national and personal hockey heritage, and the pivotal role his father and others played in his career, as well as his thoughts and insights on: being part of the effort that turned the New Jersey Devils around from being what Wayne Gretzky called "a Mickey Mouse organization" into one of the game's most powerful and successful franchises; being in the crease in 2002 when Canada ended a 50-year gold medal drought at the Olympics; being a Canadian and a Quebecer playing and living in the US; life as a husband and father of four, his love of motorcycles, and the lifestyle of the modern athlete; pursuing greatness and sporting records; the best goalies he’s ever seen and the best NHL shooters; how he prepares for game day; what it's like to be the wealthiest man ever to play his position, and what it was like to watch $8 million in salary fly out the window during the NHL lockout of 2004-2005. In association with award-winning sports journalist Damien Cox, the top goalie in the game takes us inside the game and beyond, to reveal the man behind the mask.
Book Synopsis Brodeur by : Martin Brodeur
Download or read book Brodeur written by Martin Brodeur and published by John Wiley & Sons. This book was released on 2008-02-28 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martin Brodeur is a giant in the world of hockey. He is the number-one goalie in the game today, and one of the greatest goaltenders of the modern age. He has been netminder for the New Jersey Devils for 13 years, leading them to three Stanley Cup victories and winning numerous individual awards in the process, including two Vezina trophies. A three-time Olympian for Canada, Brodeur was part of the gold-medal winning team at the 2002 Winter Olympics in Salt Lake City. He was in goal when Team Canada captured the 2004 World Cup and has been a part of every major Canadian team since he broke into the NHL in 1992. He is rated as the fourth most popular and recognizable hockey player of all time (after Wayne Gretzky, Bobby Orr, and Mario Lemieux). In Brodeur: Beyond the Crease, the game's best netminder takes a candid, personal look at his career, his sport, the business of hockey, the evolution of the sport, and his journey to the apex of the modern game. It is one man's detailed, unique view of the kaleidoscope of intrigue and competitive chaos that defines today's NHL, a rare opportunity to understand the sport through the eyes of one of the game's most insightful athletes at the height of his abilities. Brodeur: Beyond the Crease traces Brodeur's career, revealing how he became the best, from minor hockey through junior to the NHL and Team Canada. It examines his rich national and personal hockey heritage, and the pivotal role his father and others played in his career, as well as his thoughts and insights on: being part of the effort that turned the New Jersey Devils around from being what Wayne Gretzky called "a Mickey Mouse organization" into one of the game's most powerful and successful franchises; being in the crease in 2002 when Canada ended a 50-year gold medal drought at the Olympics; being a Canadian and a Quebecer playing and living in the US; life as a husband and father of four, his love of motorcycles, and the lifestyle of the modern athlete; pursuing greatness and sporting records; the best goalies he’s ever seen and the best NHL shooters; how he prepares for game day; what it's like to be the wealthiest man ever to play his position, and what it was like to watch $8 million in salary fly out the window during the NHL lockout of 2004-2005. In association with award-winning sports journalist Damien Cox, the top goalie in the game takes us inside the game and beyond, to reveal the man behind the mask.
The authoritative book on how to coach and play field lacrosse goalie. Wih sections on basics, attitude, advanced play, drills and a unique new section on grading the goalie and planning improvements, Lax Goaltending II is unique in an already exciting and unique sport
Book Synopsis Lacrosse Goaltending II by : Jon Weston
Download or read book Lacrosse Goaltending II written by Jon Weston and published by . This book was released on 2008 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative book on how to coach and play field lacrosse goalie. Wih sections on basics, attitude, advanced play, drills and a unique new section on grading the goalie and planning improvements, Lax Goaltending II is unique in an already exciting and unique sport
ABOUT THE BOOK: Dallas Stars goaltending coach Mike Valley and USA Hockey goaltending scout Justin Goldman have joined forces to co-author a comprehensive book dedicated to elevating and enhancing your mental game. Through the carefully constructed concept of the Three Pillars of Elite Goaltending, readers will receive professional and exclusive insights from a handful of NHL goaltenders and goalie coaches on a multitude of performance-related topics. Whether you are just learning how to play the position or you're at the junior, college, or pro ranks, this book is a terrific guide to help you discover your own unique path to becoming an elite goaltender. Not only does this book offer enriching insights for goalies of all ages and skill levels, it also takes you deep into the mind of an NHL goaltender. By giving you a rare glimpse of how these elite goalies have overcome different emotional and mental obstacles in their careers, you will gain an edge on the competition when it comes to the toughest aspects of playing the position. Combined with special lessons from both authors, this book provides you with an opportunity to gain wisdom from true goalie masters. More than two years in the making, "The Power Within" includes 25 chapters of literature focused on topics never before covered in this manner. It is the ultimate companion in your path to developing the mental skills needed to perform at an elite level. NHL GOALTENDERS: The book includes exclusive and personal interviews with Pekka Rinne (Nashville Predators), Niklas Backstrom (Minnesota Wild), Marty Turco (Dallas Stars, Chicago Blackhawks, Boston Bruins), Tomas Vokoun (Nashville Predators, Florida Panthers, Pittsburgh Penguins), Brian Elliott (St. Louis Blues), Richard Bachman (Dallas Stars, Edmonton Oilers), and Chris Mason (Winnipeg Jets). It also includes interviews with two master goalie coaches, Mitch Korn (Nashville Predators) and Erik Granqvist (Farjestad - Swedish Hockey League). A special thanks to all 10 elite goaltenders and goalie coaches for their willingness to participate in this book.TOPICS COVERED: With nearly 200 pages worth of content, you are sure to take away plenty of insights on the process of becoming an elite goaltender. Some of the topics include: Confidence, Discipline, Focus, Trusting the Process, Self-Visualization, Withdrawal, Meditation, Playing in the Moment, Pre-Game Routine, Playing Through Adversity, Balance, Egolessness, and much more. Whether you are a parent, coach, or a young goalie just learning how to stop the puck, you are sure to learn valuable lessons that will make you a more well-rounded and consistent performer.
Book Synopsis The Power Within by : Justin Goldman
Download or read book The Power Within written by Justin Goldman and published by Createspace Independent Publishing Platform. This book was released on 2013-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK: Dallas Stars goaltending coach Mike Valley and USA Hockey goaltending scout Justin Goldman have joined forces to co-author a comprehensive book dedicated to elevating and enhancing your mental game. Through the carefully constructed concept of the Three Pillars of Elite Goaltending, readers will receive professional and exclusive insights from a handful of NHL goaltenders and goalie coaches on a multitude of performance-related topics. Whether you are just learning how to play the position or you're at the junior, college, or pro ranks, this book is a terrific guide to help you discover your own unique path to becoming an elite goaltender. Not only does this book offer enriching insights for goalies of all ages and skill levels, it also takes you deep into the mind of an NHL goaltender. By giving you a rare glimpse of how these elite goalies have overcome different emotional and mental obstacles in their careers, you will gain an edge on the competition when it comes to the toughest aspects of playing the position. Combined with special lessons from both authors, this book provides you with an opportunity to gain wisdom from true goalie masters. More than two years in the making, "The Power Within" includes 25 chapters of literature focused on topics never before covered in this manner. It is the ultimate companion in your path to developing the mental skills needed to perform at an elite level. NHL GOALTENDERS: The book includes exclusive and personal interviews with Pekka Rinne (Nashville Predators), Niklas Backstrom (Minnesota Wild), Marty Turco (Dallas Stars, Chicago Blackhawks, Boston Bruins), Tomas Vokoun (Nashville Predators, Florida Panthers, Pittsburgh Penguins), Brian Elliott (St. Louis Blues), Richard Bachman (Dallas Stars, Edmonton Oilers), and Chris Mason (Winnipeg Jets). It also includes interviews with two master goalie coaches, Mitch Korn (Nashville Predators) and Erik Granqvist (Farjestad - Swedish Hockey League). A special thanks to all 10 elite goaltenders and goalie coaches for their willingness to participate in this book.TOPICS COVERED: With nearly 200 pages worth of content, you are sure to take away plenty of insights on the process of becoming an elite goaltender. Some of the topics include: Confidence, Discipline, Focus, Trusting the Process, Self-Visualization, Withdrawal, Meditation, Playing in the Moment, Pre-Game Routine, Playing Through Adversity, Balance, Egolessness, and much more. Whether you are a parent, coach, or a young goalie just learning how to stop the puck, you are sure to learn valuable lessons that will make you a more well-rounded and consistent performer.
The epic story of the invention of a global network of weights, scales, and instruments for measurement. Millions of transactions each day depend on a reliable network of weights and measures. This network has been called a greater invention than the steam engine, comparable only to the development of the printing press. Robert P. Crease traces the evolution of this international system from the use of flutes to measure distance in the dynasties of ancient China and figurines to weigh gold in West Africa to the creation of the French metric and British imperial systems. The former prevailed, with the United States one of three holdout nations. Into this captivating history Crease weaves stories of colorful individuals, including Thomas Jefferson, an advocate of the metric system, and American philosopher Charles S. Peirce, the first to tie the meter to the wavelength of light. Tracing the dynamic struggle for ultimate precision, World in the Balance demonstrates that measurement is both stranger and more integral to our lives than we ever suspected.
Book Synopsis World in the Balance: The Historic Quest for an Absolute System of Measurement by : Robert P. Crease
Download or read book World in the Balance: The Historic Quest for an Absolute System of Measurement written by Robert P. Crease and published by W. W. Norton & Company. This book was released on 2011-10-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic story of the invention of a global network of weights, scales, and instruments for measurement. Millions of transactions each day depend on a reliable network of weights and measures. This network has been called a greater invention than the steam engine, comparable only to the development of the printing press. Robert P. Crease traces the evolution of this international system from the use of flutes to measure distance in the dynasties of ancient China and figurines to weigh gold in West Africa to the creation of the French metric and British imperial systems. The former prevailed, with the United States one of three holdout nations. Into this captivating history Crease weaves stories of colorful individuals, including Thomas Jefferson, an advocate of the metric system, and American philosopher Charles S. Peirce, the first to tie the meter to the wavelength of light. Tracing the dynamic struggle for ultimate precision, World in the Balance demonstrates that measurement is both stranger and more integral to our lives than we ever suspected.
NEWBERY MEDAL WINNER • TIME MAGAZINE’S 100 BEST FANTASY BOOKS OF ALL TIME • NOW A MAJOR MOTION PICTURE FROM DISNEY Read the ground-breaking science fiction and fantasy classic that has delighted children for over 60 years! "A Wrinkle in Time is one of my favorite books of all time. I've read it so often, I know it by heart." —Meg Cabot Late one night, three otherworldly creatures appear and sweep Meg Murry, her brother Charles Wallace, and their friend Calvin O'Keefe away on a mission to save Mr. Murray, who has gone missing while doing top-secret work for the government. They travel via tesseract--a wrinkle that transports one across space and time--to the planet Camazotz, where Mr. Murray is being held captive. There they discover a dark force that threatens not only Mr. Murray but the safety of the whole universe. A Wrinkle in Time is the first book in Madeleine L’Engle’s Time Quintet.
Book Synopsis A Wrinkle in Time by : Madeleine L'Engle
Download or read book A Wrinkle in Time written by Madeleine L'Engle and published by Farrar, Straus and Giroux (BYR). This book was released on 2010-04-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEWBERY MEDAL WINNER • TIME MAGAZINE’S 100 BEST FANTASY BOOKS OF ALL TIME • NOW A MAJOR MOTION PICTURE FROM DISNEY Read the ground-breaking science fiction and fantasy classic that has delighted children for over 60 years! "A Wrinkle in Time is one of my favorite books of all time. I've read it so often, I know it by heart." —Meg Cabot Late one night, three otherworldly creatures appear and sweep Meg Murry, her brother Charles Wallace, and their friend Calvin O'Keefe away on a mission to save Mr. Murray, who has gone missing while doing top-secret work for the government. They travel via tesseract--a wrinkle that transports one across space and time--to the planet Camazotz, where Mr. Murray is being held captive. There they discover a dark force that threatens not only Mr. Murray but the safety of the whole universe. A Wrinkle in Time is the first book in Madeleine L’Engle’s Time Quintet.
A Wall Street Journal bestseller, now in paperback. Poker champion turned decision strategist Annie Duke teaches you how to get comfortable with uncertainty and make better decisions. Even the best decision doesn't yield the best outcome every time. There's always an element of luck that you can't control, and there's always information hidden from view. So the key to long-term success (and avoiding worrying yourself to death) is to think in bets: How sure am I? What are the possible ways things could turn out? What decision has the highest odds of success? Did I land in the unlucky 10% on the strategy that works 90% of the time? Or is my success attributable to dumb luck rather than great decision making? Annie Duke, a former World Series of Poker champion turned consultant, draws on examples from business, sports, politics, and (of course) poker to share tools anyone can use to embrace uncertainty and make better decisions. For most people, it's difficult to say "I'm not sure" in a world that values and, even, rewards the appearance of certainty. But professional poker players are comfortable with the fact that great decisions don't always lead to great outcomes, and bad decisions don't always lead to bad outcomes. By shifting your thinking from a need for certainty to a goal of accurately assessing what you know and what you don't, you'll be less vulnerable to reactive emotions, knee-jerk biases, and destructive habits in your decision making. You'll become more confident, calm, compassionate, and successful in the long run.
Book Synopsis Thinking in Bets by : Annie Duke
Download or read book Thinking in Bets written by Annie Duke and published by Penguin. This book was released on 2019-05-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal bestseller, now in paperback. Poker champion turned decision strategist Annie Duke teaches you how to get comfortable with uncertainty and make better decisions. Even the best decision doesn't yield the best outcome every time. There's always an element of luck that you can't control, and there's always information hidden from view. So the key to long-term success (and avoiding worrying yourself to death) is to think in bets: How sure am I? What are the possible ways things could turn out? What decision has the highest odds of success? Did I land in the unlucky 10% on the strategy that works 90% of the time? Or is my success attributable to dumb luck rather than great decision making? Annie Duke, a former World Series of Poker champion turned consultant, draws on examples from business, sports, politics, and (of course) poker to share tools anyone can use to embrace uncertainty and make better decisions. For most people, it's difficult to say "I'm not sure" in a world that values and, even, rewards the appearance of certainty. But professional poker players are comfortable with the fact that great decisions don't always lead to great outcomes, and bad decisions don't always lead to bad outcomes. By shifting your thinking from a need for certainty to a goal of accurately assessing what you know and what you don't, you'll be less vulnerable to reactive emotions, knee-jerk biases, and destructive habits in your decision making. You'll become more confident, calm, compassionate, and successful in the long run.
He also talks frankly about the impact of Adelphia's bankruptcy on the fate of the Sabres and about the obsessions and frustrations of the 2004 NHL lockout as well as the future of the NHL. Perhaps no one in professional sports has had such an engaging and productive view."--Jacket.
Book Synopsis Counsel in the Crease by : Robert O. Swados
Download or read book Counsel in the Crease written by Robert O. Swados and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: He also talks frankly about the impact of Adelphia's bankruptcy on the fate of the Sabres and about the obsessions and frustrations of the 2004 NHL lockout as well as the future of the NHL. Perhaps no one in professional sports has had such an engaging and productive view."--Jacket.
We all have the capacity for resilience. We all have the capacity to overcome our everyday challenges and move forward with a positive attitude. Sometimes, we just need a little encouragement. Everyday Resilience for Everyday Heroes highlights the four major facets of resiliency: Adversity, Perspective, Passion and Appreciation. Through personal anecdotes, newsworthy tidbits and descriptive analogies, Rob Clark leverages classic storytelling to guide us all down a path toward resilience. Resilience is not complicated. But just because it is simple does not mean it is easy. We all face a spectrum of challenges in our own lives. Everyday Resilience for Everyday Heroes provides us the structure and the strength we need to move forward with courage.
Book Synopsis Everyday Resilience for Everyday Heroes by : Rob Clark
Download or read book Everyday Resilience for Everyday Heroes written by Rob Clark and published by . This book was released on 2020-04-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have the capacity for resilience. We all have the capacity to overcome our everyday challenges and move forward with a positive attitude. Sometimes, we just need a little encouragement. Everyday Resilience for Everyday Heroes highlights the four major facets of resiliency: Adversity, Perspective, Passion and Appreciation. Through personal anecdotes, newsworthy tidbits and descriptive analogies, Rob Clark leverages classic storytelling to guide us all down a path toward resilience. Resilience is not complicated. But just because it is simple does not mean it is easy. We all face a spectrum of challenges in our own lives. Everyday Resilience for Everyday Heroes provides us the structure and the strength we need to move forward with courage.
