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Thrive With Autoimmune Disease

Author: Erin J Keck

Publisher:

Published: 2021-06-20

Total Pages: 206

ISBN-13:

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Are you tired of being sick? If you have an autoimmune disease and you want to feel better, then keep reading. Your body has an innate ability to heal. You can return to your natural state of radiant wellbeing. All you need is a guide. This book will show you it is possible to not just survive, but thrive. An estimated 50 million Americans have an autoimmune condition, and this number is growing fast. Conventional medicine simply treats the symptoms of these complex conditions and has failed to provide a cure. But autoimmunity is reversible, and healing is always possible. In Thrive with Autoimmune Disease, you will learn 5 simple yet powerful steps to create a state of vibrant health. Empower yourself with the knowledge you need, learn how to use the right foods as medicine, reduce stress and develop good self-care habits, incorporate daily movement, and master the mind-body connection. This comprehensive guide provides a wealth of simple strategies anyone can employ starting today to take charge of their health. In this book you will discover: Why a diagnosis isn't a life sentence. How to advocate for yourself in our broken healthcare system. How to determine the optimal diet that is specific to your needs. How to use a functional medicine approach to identify and treat the root causes of your disease and eradicate symptoms. Why stress is keeping you sick, and how to practice self-care instead. Why walking 10,000 steps a day is more effective than ibuprofen. How to turn your genes off and on by changing your thoughts and behaviors. How to write your own prescription for healing. Wellness is not just a lack of physical symptoms. It is a state of mind, a way of being in the world. This book will show you the way to reclaim your health and transform your life. If you want to THRIVE ith autoimmune disease, then scroll up and click the "Add to Cart" button.

Book Synopsis Thrive With Autoimmune Disease by : Erin J Keck

Download or read book Thrive With Autoimmune Disease written by Erin J Keck and published by . This book was released on 2021-06-20 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being sick? If you have an autoimmune disease and you want to feel better, then keep reading. Your body has an innate ability to heal. You can return to your natural state of radiant wellbeing. All you need is a guide. This book will show you it is possible to not just survive, but thrive. An estimated 50 million Americans have an autoimmune condition, and this number is growing fast. Conventional medicine simply treats the symptoms of these complex conditions and has failed to provide a cure. But autoimmunity is reversible, and healing is always possible. In Thrive with Autoimmune Disease, you will learn 5 simple yet powerful steps to create a state of vibrant health. Empower yourself with the knowledge you need, learn how to use the right foods as medicine, reduce stress and develop good self-care habits, incorporate daily movement, and master the mind-body connection. This comprehensive guide provides a wealth of simple strategies anyone can employ starting today to take charge of their health. In this book you will discover: Why a diagnosis isn't a life sentence. How to advocate for yourself in our broken healthcare system. How to determine the optimal diet that is specific to your needs. How to use a functional medicine approach to identify and treat the root causes of your disease and eradicate symptoms. Why stress is keeping you sick, and how to practice self-care instead. Why walking 10,000 steps a day is more effective than ibuprofen. How to turn your genes off and on by changing your thoughts and behaviors. How to write your own prescription for healing. Wellness is not just a lack of physical symptoms. It is a state of mind, a way of being in the world. This book will show you the way to reclaim your health and transform your life. If you want to THRIVE ith autoimmune disease, then scroll up and click the "Add to Cart" button.

Thriving in the Workplace with Autoimmune Disease

Author: Holly J Bertone

Publisher: Pink Fortitude, LLC

Published: 2017-09-14

Total Pages: 100

ISBN-13: 9780991158515

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Thriving in the Workplace with Autoimmune Disease is the first book ever to educate individuals specifically with autoimmune disease on their legal and disability rights in the workplace. The book was born out of author Holly Bertone's personal and painful experience and lack of resources available specifically for individuals with autoimmune diseases. She walks you through the basics of navigating FMLA, EEO, reasonable accommodations, working with your boss, and then provides much needed resources to help you find that critical balance between taking care of your health and managing your symptoms at work. Having an autoimmune condition or any other kind of invisible illness can be isolating. You may look and act totally fine on the outside, but you feel like your insides are slowly killing you and all you ever want to do is crawl under the covers and go to sleep. It's difficult enough for your family and spouse to understand what you are going through. It's especially difficult in the workplace when your employer can't "see" your condition and doesn't understand why you are asking for flexibility or accommodations. You feel like no one understands. You feel like you have no voice. This book is not going to tell you to give up and become a victim. The mission of this book is to empower you with knowledge so that you can rise above your illness and challenges and thrive both at home and in the workplace.

Book Synopsis Thriving in the Workplace with Autoimmune Disease by : Holly J Bertone

Download or read book Thriving in the Workplace with Autoimmune Disease written by Holly J Bertone and published by Pink Fortitude, LLC. This book was released on 2017-09-14 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thriving in the Workplace with Autoimmune Disease is the first book ever to educate individuals specifically with autoimmune disease on their legal and disability rights in the workplace. The book was born out of author Holly Bertone's personal and painful experience and lack of resources available specifically for individuals with autoimmune diseases. She walks you through the basics of navigating FMLA, EEO, reasonable accommodations, working with your boss, and then provides much needed resources to help you find that critical balance between taking care of your health and managing your symptoms at work. Having an autoimmune condition or any other kind of invisible illness can be isolating. You may look and act totally fine on the outside, but you feel like your insides are slowly killing you and all you ever want to do is crawl under the covers and go to sleep. It's difficult enough for your family and spouse to understand what you are going through. It's especially difficult in the workplace when your employer can't "see" your condition and doesn't understand why you are asking for flexibility or accommodations. You feel like no one understands. You feel like you have no voice. This book is not going to tell you to give up and become a victim. The mission of this book is to empower you with knowledge so that you can rise above your illness and challenges and thrive both at home and in the workplace.

Body Belief

Author: Aimee E. Raupp, MS, LAC

Publisher: Hay House, Inc

Published: 2019-04-02

Total Pages: 249

ISBN-13: 1401953913

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Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac., has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp's two-phase Body Belief diet and Body Belief lifestyle roadmap, your whole self will begin to thrive, both inside and out.Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care. With warmth and sensitivity, Raupp explores how our beliefs dictate our behavior, which ultimately dictates our health. Every person deserves to feel good, and everyone is capable of making their optimal self a reality.

Book Synopsis Body Belief by : Aimee E. Raupp, MS, LAC

Download or read book Body Belief written by Aimee E. Raupp, MS, LAC and published by Hay House, Inc. This book was released on 2019-04-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac., has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp's two-phase Body Belief diet and Body Belief lifestyle roadmap, your whole self will begin to thrive, both inside and out.Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care. With warmth and sensitivity, Raupp explores how our beliefs dictate our behavior, which ultimately dictates our health. Every person deserves to feel good, and everyone is capable of making their optimal self a reality.

Thriving with Your Autoimmune Disorder

Author: Simone Ravicz

Publisher:

Published: 2000

Total Pages: 388

ISBN-13: 9781572241893

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A psychologist who specializes in treating stress in women and who herself suffers from two autoimmune syndromes helps women learn how to balance their lifestyles and manage their level of stress so that they can build stronger immune systems and cope with specific autoimmune disorders.

Book Synopsis Thriving with Your Autoimmune Disorder by : Simone Ravicz

Download or read book Thriving with Your Autoimmune Disorder written by Simone Ravicz and published by . This book was released on 2000 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychologist who specializes in treating stress in women and who herself suffers from two autoimmune syndromes helps women learn how to balance their lifestyles and manage their level of stress so that they can build stronger immune systems and cope with specific autoimmune disorders.

My Wonderful Body

Author: Joy Pillay

Publisher:

Published: 2023-03-21

Total Pages: 0

ISBN-13: 9781958574034

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Book Synopsis My Wonderful Body by : Joy Pillay

Download or read book My Wonderful Body written by Joy Pillay and published by . This book was released on 2023-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Body Belief

Author: Aimee E. Raupp

Publisher: Hay House

Published: 2018

Total Pages: 249

ISBN-13: 140195488X

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"Please note that I submitted the full text and do not have a summary to include. But the box is now a required field and the site would not let me submit without adding text there. Please let me know if summaries are now required for all applications"--

Book Synopsis Body Belief by : Aimee E. Raupp

Download or read book Body Belief written by Aimee E. Raupp and published by Hay House. This book was released on 2018 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Please note that I submitted the full text and do not have a summary to include. But the box is now a required field and the site would not let me submit without adding text there. Please let me know if summaries are now required for all applications"--

Resilience Redefined

Author: Robyn Pineault

Publisher:

Published: 2023-10-24

Total Pages: 0

ISBN-13: 9780995190337

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"Resilience Redefined: Thriving with Autoimmune Disease" brings together the collective wisdom and personal experiences of seven remarkable authors, Robyn Pineault, Alissa Frazier, Sarah Wilson, Sarah St. John, Sara Stewart, Denise Velarde, and Mathew Embry. In this heartwarming book, they embark on an empowering journey, challenging the conventional narrative surrounding autoimmune diseases, and uncovering the transformative power of resilience. Autoimmune diseases affect millions worldwide, subjecting individuals to a myriad of physical, emotional, and social challenges. Often misunderstood and misdiagnosed, these conditions can lead to feelings of isolation, despair, and frustration. However, within these seven authors' stories lies a profound message of hope and triumph. They have chosen not to be defined by their illnesses but rather to redefine the way they approach life. Through candid accounts of their diagnosis, struggles and triumphs, the authors demonstrate how they've harnessed the power of resilience to navigate the complexities of living with autoimmune diseases. Each chapter offers unique insights into the authors' individual journeys, highlighting the diverse range of autoimmune conditions they face and the varied paths they have taken towards healing and growth. They offer practical strategies for managing symptoms, fostering mental and emotional well-being, and nurturing supportive relationships. Moreover, they underscore the significance of self-compassion, emphasizing that living with an autoimmune disease is not a sign of weakness, but rather an opportunity to cultivate strength. "Resilience Redefined" is not just a collection of stories; it is a call to action. The authors challenge those living with an autoimmune disease to not only survive but to thrive. As readers immerse themselves in these captivating narratives, they will be inspired to rethink their perspective on autoimmune diseases and, in turn, reshape their own lives. "Resilience Redefined: Thriving with Autoimmune Disease" is an invaluable resource for anyone seeking guidance, validation, and inspiration on their journey towards resilience and empowerment in the face of chronic illness.

Book Synopsis Resilience Redefined by : Robyn Pineault

Download or read book Resilience Redefined written by Robyn Pineault and published by . This book was released on 2023-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Resilience Redefined: Thriving with Autoimmune Disease" brings together the collective wisdom and personal experiences of seven remarkable authors, Robyn Pineault, Alissa Frazier, Sarah Wilson, Sarah St. John, Sara Stewart, Denise Velarde, and Mathew Embry. In this heartwarming book, they embark on an empowering journey, challenging the conventional narrative surrounding autoimmune diseases, and uncovering the transformative power of resilience. Autoimmune diseases affect millions worldwide, subjecting individuals to a myriad of physical, emotional, and social challenges. Often misunderstood and misdiagnosed, these conditions can lead to feelings of isolation, despair, and frustration. However, within these seven authors' stories lies a profound message of hope and triumph. They have chosen not to be defined by their illnesses but rather to redefine the way they approach life. Through candid accounts of their diagnosis, struggles and triumphs, the authors demonstrate how they've harnessed the power of resilience to navigate the complexities of living with autoimmune diseases. Each chapter offers unique insights into the authors' individual journeys, highlighting the diverse range of autoimmune conditions they face and the varied paths they have taken towards healing and growth. They offer practical strategies for managing symptoms, fostering mental and emotional well-being, and nurturing supportive relationships. Moreover, they underscore the significance of self-compassion, emphasizing that living with an autoimmune disease is not a sign of weakness, but rather an opportunity to cultivate strength. "Resilience Redefined" is not just a collection of stories; it is a call to action. The authors challenge those living with an autoimmune disease to not only survive but to thrive. As readers immerse themselves in these captivating narratives, they will be inspired to rethink their perspective on autoimmune diseases and, in turn, reshape their own lives. "Resilience Redefined: Thriving with Autoimmune Disease" is an invaluable resource for anyone seeking guidance, validation, and inspiration on their journey towards resilience and empowerment in the face of chronic illness.

Surviving and Thriving with an Invisible Chronic Illness

Author: Ilana Jacqueline

Publisher:

Published: 2018-09-20

Total Pages: 250

ISBN-13: 9781525283505

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In this much-needed guide, popular blogger Ilana Jacqueline writes poignantly about her experience living with two debilitating, yet invisible autoimmune diseases, and offers sound advice and practical tips for living with a chronic illness or disability that others can't see. Readers will learn to deal with doctors who don't understand, are of little or no help, or outright dismiss their condition. They will also learn how to navigate friendships, family, relationships, work, and school; overcome body image and self-esteem issues; become their own best advocate; create a support system; and live an engaged and values-driven life.

Book Synopsis Surviving and Thriving with an Invisible Chronic Illness by : Ilana Jacqueline

Download or read book Surviving and Thriving with an Invisible Chronic Illness written by Ilana Jacqueline and published by . This book was released on 2018-09-20 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this much-needed guide, popular blogger Ilana Jacqueline writes poignantly about her experience living with two debilitating, yet invisible autoimmune diseases, and offers sound advice and practical tips for living with a chronic illness or disability that others can't see. Readers will learn to deal with doctors who don't understand, are of little or no help, or outright dismiss their condition. They will also learn how to navigate friendships, family, relationships, work, and school; overcome body image and self-esteem issues; become their own best advocate; create a support system; and live an engaged and values-driven life.

Food Saved Me

Author: Danielle Walker

Publisher: Tyndale House Publishers, Inc.

Published: 2021-09

Total Pages: 337

ISBN-13: 1496444744

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- National Bestseller - You can live a full, happy, and healthy life without ever feeling excluded or deprived. When doctors told Danielle Walker that food didn't cause her autoimmune disease and couldn't help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she'd never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she's learned during her decade-long journey toward healing--including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope--hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too. Includes six fan-favorite recipes and the stories behind them!

Book Synopsis Food Saved Me by : Danielle Walker

Download or read book Food Saved Me written by Danielle Walker and published by Tyndale House Publishers, Inc.. This book was released on 2021-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: - National Bestseller - You can live a full, happy, and healthy life without ever feeling excluded or deprived. When doctors told Danielle Walker that food didn't cause her autoimmune disease and couldn't help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she'd never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she's learned during her decade-long journey toward healing--including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope--hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too. Includes six fan-favorite recipes and the stories behind them!

Surviving and Thriving with an Invisible Chronic Illness

Author: Ilana Jacqueline

Publisher:

Published: 2018-09-20

Total Pages: 0

ISBN-13: 9781038764195

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Book Synopsis Surviving and Thriving with an Invisible Chronic Illness by : Ilana Jacqueline

Download or read book Surviving and Thriving with an Invisible Chronic Illness written by Ilana Jacqueline and published by . This book was released on 2018-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this much-needed guide, popular blogger Ilana Jacqueline writes poignantly about her experience living with two debilitating, yet invisible autoimmune diseases, and offers sound advice and practical tips for living with a chronic illness or disability that others can't see. Readers will learn to deal with doctors who don't understand, are of little or no help, or outright dismiss their condition. They will also learn how to navigate friendships, family, relationships, work, and school; overcome body image and self-esteem issues; become their own best advocate; create a support system; and live an engaged and values-driven life.