Travel the World and Never Get Sick Again

Travel the World and Never Get Sick Again

Author: Dr. Fadairo Afolabi

Publisher: iUniverse

Published: 2010-12-21

Total Pages: 81

ISBN-13: 1450271863

DOWNLOAD EBOOK

Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world. Using natural therapies, she explains the process and background information on what we need to do to stay healthy when traveling. Dr. Afolabi has been an advocate for natural health for over 50 years, being taught by her late father, Rev. Eugene J. Robinson. She states, My father would always say, Life is a wonderful journey. And I say today Without your health and well being, that journey could turn into a bad trip. If you have ever gone through a wrenching stomach virus, painful muscles and joints, severe headaches or serious diarrhea when traveling, this book is for you. Many people get ill (sometimes violently ill) from food and water that the body has rejected. This happens quite often when traveling to foreign countries. One of the most famous examples of this is Montezumas Revenge, a condition caused by ingesting bacteria and toxins. This pocket-size resource guide can be useful at home as well as when traveling. Whether traveling in or out of the country, the natural products stated in this book will help you stay well, boost your immune system, and relish and enjoy your travel experience. Surprisingly, you may have many of these products in your spice cabinet. When you are at your optimal health, you may even experience a spiritual journey that may lead to a greater appreciation of the world. Travel well my friends!!


Book Synopsis Travel the World and Never Get Sick Again by : Dr. Fadairo Afolabi

Download or read book Travel the World and Never Get Sick Again written by Dr. Fadairo Afolabi and published by iUniverse. This book was released on 2010-12-21 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world. Using natural therapies, she explains the process and background information on what we need to do to stay healthy when traveling. Dr. Afolabi has been an advocate for natural health for over 50 years, being taught by her late father, Rev. Eugene J. Robinson. She states, My father would always say, Life is a wonderful journey. And I say today Without your health and well being, that journey could turn into a bad trip. If you have ever gone through a wrenching stomach virus, painful muscles and joints, severe headaches or serious diarrhea when traveling, this book is for you. Many people get ill (sometimes violently ill) from food and water that the body has rejected. This happens quite often when traveling to foreign countries. One of the most famous examples of this is Montezumas Revenge, a condition caused by ingesting bacteria and toxins. This pocket-size resource guide can be useful at home as well as when traveling. Whether traveling in or out of the country, the natural products stated in this book will help you stay well, boost your immune system, and relish and enjoy your travel experience. Surprisingly, you may have many of these products in your spice cabinet. When you are at your optimal health, you may even experience a spiritual journey that may lead to a greater appreciation of the world. Travel well my friends!!

Travel Health

Travel Health

Author: Perfect Solutions

Publisher:

Published: 2020-07-25

Total Pages: 112

ISBN-13:

DOWNLOAD EBOOK

BON VOYAGE with excellent travel health!Do you love to travel? Global JETSETTER or a short TRIP or VACATION? Are you concerned about your TRAVEL HEALTH or a global pandemic?Travel health is always a concern especially when going to exotic destinations.BEING PREPARED is key to avoiding all types of travel illness.Discover the travel hacks you need to be HEALTHY & SAFE.These travel secrets have helped us immensely to avoid all types of illness / sickness during all our travel adventures.BOOK CONTENTS -21 CHAPTERS from basic travel TIPS to SECRET ADVANCED PREVENTIONS/SOLUTIONS to experience AMAZING TRAVEL HEALTH on all travel adventuresPRELUDE;(I); Do You Love to Travel?(II); What This Book Can Do for You?(A) BASICSCHAPTER 1; A First-Class Mental AttitudeCHAPTER 2; Being Aware of One's New EnvironmentCHAPTER 3; Relax or SleepCHAPTER 4; Psychology of a World TravelerCHAPTER 5; Destination XCHAPTER 6; Making a Fashion StatementCHAPTER 7; Practicing Good HygieneCHAPTER 8; Food & DrinkCHAPTER 9; Healthy & ActiveCHAPTER 10; A Good First Aid KitCHAPTER 11; 7 Great SupplementsCHAPTER 12; 10 Basic Options; Preventions/SolutionsCHAPTER 13; Antibiotics & Vaccinations?(B) ADVANCED SECTIONCHAPTER 14; Introduction to the Advanced "Secret" Preventions/SolutionsCHAPTER 15; "Quackery"?CHAPTER 16; Accustoming One's Body... Starting SmallCHAPTER 17; The Juicy Stuff; Advanced "Secret" Preventions/SolutionsCHAPTER 18; A Few More Tips for SuccessCHAPTER 19; Always Prepared(C) AM I READY?;CHAPTER 20; My Travel ChecklistCHAPTER 21; Finale


Book Synopsis Travel Health by : Perfect Solutions

Download or read book Travel Health written by Perfect Solutions and published by . This book was released on 2020-07-25 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: BON VOYAGE with excellent travel health!Do you love to travel? Global JETSETTER or a short TRIP or VACATION? Are you concerned about your TRAVEL HEALTH or a global pandemic?Travel health is always a concern especially when going to exotic destinations.BEING PREPARED is key to avoiding all types of travel illness.Discover the travel hacks you need to be HEALTHY & SAFE.These travel secrets have helped us immensely to avoid all types of illness / sickness during all our travel adventures.BOOK CONTENTS -21 CHAPTERS from basic travel TIPS to SECRET ADVANCED PREVENTIONS/SOLUTIONS to experience AMAZING TRAVEL HEALTH on all travel adventuresPRELUDE;(I); Do You Love to Travel?(II); What This Book Can Do for You?(A) BASICSCHAPTER 1; A First-Class Mental AttitudeCHAPTER 2; Being Aware of One's New EnvironmentCHAPTER 3; Relax or SleepCHAPTER 4; Psychology of a World TravelerCHAPTER 5; Destination XCHAPTER 6; Making a Fashion StatementCHAPTER 7; Practicing Good HygieneCHAPTER 8; Food & DrinkCHAPTER 9; Healthy & ActiveCHAPTER 10; A Good First Aid KitCHAPTER 11; 7 Great SupplementsCHAPTER 12; 10 Basic Options; Preventions/SolutionsCHAPTER 13; Antibiotics & Vaccinations?(B) ADVANCED SECTIONCHAPTER 14; Introduction to the Advanced "Secret" Preventions/SolutionsCHAPTER 15; "Quackery"?CHAPTER 16; Accustoming One's Body... Starting SmallCHAPTER 17; The Juicy Stuff; Advanced "Secret" Preventions/SolutionsCHAPTER 18; A Few More Tips for SuccessCHAPTER 19; Always Prepared(C) AM I READY?;CHAPTER 20; My Travel ChecklistCHAPTER 21; Finale

Travel the World and Never Get Sick Again

Travel the World and Never Get Sick Again

Author: Fadairo Afolabi

Publisher:

Published: 2010-12

Total Pages: 80

ISBN-13: 9781450271844

DOWNLOAD EBOOK

Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world.Using natural therapies, she explains the process and background information on what we need to do to stay healthy when traveling.Dr. Afolabi has been an advocate for natural health for over 50 years, being taught by her late father, Rev. Eugene J. Robinson. She states, "My father would always say, 'Life is a wonderful journey'." And I say today "Without your health and well being, that journey could turn into a 'bad trip'."If you have ever gone through a wrenching stomach virus, painful muscles and joints, severe headaches or serious diarrhea when traveling, this book is for you. Many people get ill (sometimes violently ill) from food and water that the body has rejected. This happens quite often when traveling to foreign countries. One of the most famous examples of this is "Montezuma's Revenge", a condition caused by ingesting bacteria and toxins.This pocket-size resource guide can be useful at home as well as when traveling.Whether traveling in or out of the country, the natural products stated in this book will help you stay well, boost your immune system, and relish and enjoy your travel experience. Surprisingly, you may have many of these products in your spice cabinet.When you are at your optimal health, you may even experience a spiritual journey that may lead to a greater appreciation of the world. Travel well my friends!!


Book Synopsis Travel the World and Never Get Sick Again by : Fadairo Afolabi

Download or read book Travel the World and Never Get Sick Again written by Fadairo Afolabi and published by . This book was released on 2010-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world.Using natural therapies, she explains the process and background information on what we need to do to stay healthy when traveling.Dr. Afolabi has been an advocate for natural health for over 50 years, being taught by her late father, Rev. Eugene J. Robinson. She states, "My father would always say, 'Life is a wonderful journey'." And I say today "Without your health and well being, that journey could turn into a 'bad trip'."If you have ever gone through a wrenching stomach virus, painful muscles and joints, severe headaches or serious diarrhea when traveling, this book is for you. Many people get ill (sometimes violently ill) from food and water that the body has rejected. This happens quite often when traveling to foreign countries. One of the most famous examples of this is "Montezuma's Revenge", a condition caused by ingesting bacteria and toxins.This pocket-size resource guide can be useful at home as well as when traveling.Whether traveling in or out of the country, the natural products stated in this book will help you stay well, boost your immune system, and relish and enjoy your travel experience. Surprisingly, you may have many of these products in your spice cabinet.When you are at your optimal health, you may even experience a spiritual journey that may lead to a greater appreciation of the world. Travel well my friends!!

Tasty Freedom

Tasty Freedom

Author: Jaqueline Yngvason

Publisher: Evcco Books

Published: 2017-11-22

Total Pages: 250

ISBN-13: 9780692982822

DOWNLOAD EBOOK

Do you dream of traveling the world but feel held back, not knowing what you'll be able to eat, or if you'll get sick due to a long list of food restrictions or allergies - If so, fear not, Tasty Freedom was written for anyone who wants to be a wellness warrior, having the adventure of a lifetime and eating incredible food without the fear. Before meeting Josh, Jaquy spent her life struggling with sickness due to Celiac Disease and severe food allergies, never feeling confident to travel to foreign countries where she didn't speak the language. Over time that shifted with experience and support which inspired them to travel the world together. After a few years of domestic travel, lecturing at allergy free expos and learning how to turn the burden of food allergies into a blessing, Josh and Jaquy planned a month trip to adventure through Vietnam with the intention of creating content that would teach others with food allergies how to safely navigate Asia. With only a week away from their trip Jaquy got terribly sick. Knowing that the problem wasn't food related, Jaquy was thrown into a wave of panic and they nearly had to cancel their plans. After discovering that it was an adverse hormonal reaction to having her IUD taken out, they planned and packed accordingly. With suitcases packed to the brim with protein powders, vitamins, and chia seeds, they took the leap. Their trip was filled with delicious and life-changing adventure at times and plagued by non-food related sickness at others, but the journey and mission were preserved and the memories and tips are stored in this book. Discover how they managed to travel around Vietnam, eating incredibly delicious meals, cooking in hostels and sharing food with locals, all the while never having one food allergy related issue. Follow their journey while learning tips and tricks along the way to travel like a total badass regardless of the limitations you think you are stuck with. Tasty Freedom is the wellness adventure of a lifetime and will completely transform the way you approach travel, whether it be as a solo adventurer, with friends, or with your partner.


Book Synopsis Tasty Freedom by : Jaqueline Yngvason

Download or read book Tasty Freedom written by Jaqueline Yngvason and published by Evcco Books. This book was released on 2017-11-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dream of traveling the world but feel held back, not knowing what you'll be able to eat, or if you'll get sick due to a long list of food restrictions or allergies - If so, fear not, Tasty Freedom was written for anyone who wants to be a wellness warrior, having the adventure of a lifetime and eating incredible food without the fear. Before meeting Josh, Jaquy spent her life struggling with sickness due to Celiac Disease and severe food allergies, never feeling confident to travel to foreign countries where she didn't speak the language. Over time that shifted with experience and support which inspired them to travel the world together. After a few years of domestic travel, lecturing at allergy free expos and learning how to turn the burden of food allergies into a blessing, Josh and Jaquy planned a month trip to adventure through Vietnam with the intention of creating content that would teach others with food allergies how to safely navigate Asia. With only a week away from their trip Jaquy got terribly sick. Knowing that the problem wasn't food related, Jaquy was thrown into a wave of panic and they nearly had to cancel their plans. After discovering that it was an adverse hormonal reaction to having her IUD taken out, they planned and packed accordingly. With suitcases packed to the brim with protein powders, vitamins, and chia seeds, they took the leap. Their trip was filled with delicious and life-changing adventure at times and plagued by non-food related sickness at others, but the journey and mission were preserved and the memories and tips are stored in this book. Discover how they managed to travel around Vietnam, eating incredibly delicious meals, cooking in hostels and sharing food with locals, all the while never having one food allergy related issue. Follow their journey while learning tips and tricks along the way to travel like a total badass regardless of the limitations you think you are stuck with. Tasty Freedom is the wellness adventure of a lifetime and will completely transform the way you approach travel, whether it be as a solo adventurer, with friends, or with your partner.

How to Travel the World on $50 a Day

How to Travel the World on $50 a Day

Author: Matt Kepnes

Publisher: Penguin

Published: 2015-01-06

Total Pages: 336

ISBN-13: 0698404955

DOWNLOAD EBOOK

*UPDATED 2017 EDITION* New York Times bestseller! No money? No problem. You can start packing your bags for that trip you’ve been dreaming a lifetime about. For more than half a decade, Matt Kepnes (aka Nomadic Matt) has been showing readers of his enormously popular travel blog that traveling isn’t expensive and that it’s affordable to all. He proves that as long as you think out of the box and travel like locals, your trip doesn’t have to break your bank, nor do you need to give up luxury. How to Travel the World on $50 a Day reveals Nomadic Matt’s tips, tricks, and secrets to comfortable budget travel based on his experience traveling the world without giving up the sushi meals and comfortable beds he enjoys. Offering a blend of advice ranging from travel hacking to smart banking, you’ll learn how to: * Avoid paying bank fees anywhere in the world * Earn thousands of free frequent flyer points * Find discount travel cards that can save on hostels, tours, and transportation * Get cheap (or free) plane tickets Whether it’s a two-week, two-month, or two-year trip, Nomadic Matt shows you how to stretch your money further so you can travel cheaper, smarter, and longer.


Book Synopsis How to Travel the World on $50 a Day by : Matt Kepnes

Download or read book How to Travel the World on $50 a Day written by Matt Kepnes and published by Penguin. This book was released on 2015-01-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: *UPDATED 2017 EDITION* New York Times bestseller! No money? No problem. You can start packing your bags for that trip you’ve been dreaming a lifetime about. For more than half a decade, Matt Kepnes (aka Nomadic Matt) has been showing readers of his enormously popular travel blog that traveling isn’t expensive and that it’s affordable to all. He proves that as long as you think out of the box and travel like locals, your trip doesn’t have to break your bank, nor do you need to give up luxury. How to Travel the World on $50 a Day reveals Nomadic Matt’s tips, tricks, and secrets to comfortable budget travel based on his experience traveling the world without giving up the sushi meals and comfortable beds he enjoys. Offering a blend of advice ranging from travel hacking to smart banking, you’ll learn how to: * Avoid paying bank fees anywhere in the world * Earn thousands of free frequent flyer points * Find discount travel cards that can save on hostels, tours, and transportation * Get cheap (or free) plane tickets Whether it’s a two-week, two-month, or two-year trip, Nomadic Matt shows you how to stretch your money further so you can travel cheaper, smarter, and longer.

CDC Yellow Book 2018: Health Information for International Travel

CDC Yellow Book 2018: Health Information for International Travel

Author: Centers for Disease Control and Prevention CDC

Publisher: Oxford University Press

Published: 2017-04-17

Total Pages: 672

ISBN-13: 0190628634

DOWNLOAD EBOOK

THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.


Book Synopsis CDC Yellow Book 2018: Health Information for International Travel by : Centers for Disease Control and Prevention CDC

Download or read book CDC Yellow Book 2018: Health Information for International Travel written by Centers for Disease Control and Prevention CDC and published by Oxford University Press. This book was released on 2017-04-17 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.

Never Be Sick Again

Never Be Sick Again

Author: Raymond Francis

Publisher: Health Communications, Inc.

Published: 2002-09

Total Pages: 418

ISBN-13: 1558749543

DOWNLOAD EBOOK

Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.


Book Synopsis Never Be Sick Again by : Raymond Francis

Download or read book Never Be Sick Again written by Raymond Francis and published by Health Communications, Inc.. This book was released on 2002-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.

On Immunity

On Immunity

Author: Eula Biss

Publisher: Graywolf Press

Published: 2014-09-30

Total Pages: 216

ISBN-13: 1555973272

DOWNLOAD EBOOK

A New York Times Best Seller A National Book Critics Circle Award Finalist A New York Times Book Review Top 10 Book of the Year A Facebook "Year of Books" Selection One of the Best Books of the Year * National Book Critics Circle Award finalist * The New York Times Book Review (Top 10) * Entertainment Weekly (Top 10) * New York Magazine (Top 10)* Chicago Tribune (Top 10) * Publishers Weekly (Top 10) * Time Out New York (Top 10) * Los Angeles Times * Kirkus * Booklist * NPR's Science Friday * Newsday * Slate * Refinery 29 * And many more... Why do we fear vaccines? A provocative examination by Eula Biss, the author of Notes from No Man's Land, winner of the National Book Critics Circle Award Upon becoming a new mother, Eula Biss addresses a chronic condition of fear-fear of the government, the medical establishment, and what is in your child's air, food, mattress, medicine, and vaccines. She finds that you cannot immunize your child, or yourself, from the world. In this bold, fascinating book, Biss investigates the metaphors and myths surrounding our conception of immunity and its implications for the individual and the social body. As she hears more and more fears about vaccines, Biss researches what they mean for her own child, her immediate community, America, and the world, both historically and in the present moment. She extends a conversation with other mothers to meditations on Voltaire's Candide, Bram Stoker's Dracula, Rachel Carson's Silent Spring, Susan Sontag's AIDS and Its Metaphors, and beyond. On Immunity is a moving account of how we are all interconnected-our bodies and our fates.


Book Synopsis On Immunity by : Eula Biss

Download or read book On Immunity written by Eula Biss and published by Graywolf Press. This book was released on 2014-09-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Best Seller A National Book Critics Circle Award Finalist A New York Times Book Review Top 10 Book of the Year A Facebook "Year of Books" Selection One of the Best Books of the Year * National Book Critics Circle Award finalist * The New York Times Book Review (Top 10) * Entertainment Weekly (Top 10) * New York Magazine (Top 10)* Chicago Tribune (Top 10) * Publishers Weekly (Top 10) * Time Out New York (Top 10) * Los Angeles Times * Kirkus * Booklist * NPR's Science Friday * Newsday * Slate * Refinery 29 * And many more... Why do we fear vaccines? A provocative examination by Eula Biss, the author of Notes from No Man's Land, winner of the National Book Critics Circle Award Upon becoming a new mother, Eula Biss addresses a chronic condition of fear-fear of the government, the medical establishment, and what is in your child's air, food, mattress, medicine, and vaccines. She finds that you cannot immunize your child, or yourself, from the world. In this bold, fascinating book, Biss investigates the metaphors and myths surrounding our conception of immunity and its implications for the individual and the social body. As she hears more and more fears about vaccines, Biss researches what they mean for her own child, her immediate community, America, and the world, both historically and in the present moment. She extends a conversation with other mothers to meditations on Voltaire's Candide, Bram Stoker's Dracula, Rachel Carson's Silent Spring, Susan Sontag's AIDS and Its Metaphors, and beyond. On Immunity is a moving account of how we are all interconnected-our bodies and our fates.

The Adult Orphan Club

The Adult Orphan Club

Author: Flora Baker

Publisher: Flora Baker

Published: 2020-06-20

Total Pages: 174

ISBN-13: 1838063501

DOWNLOAD EBOOK

A vulnerable, honest and deeply personal guide to finding your way through grief. Flora Baker was only twenty when her mum died suddenly of cancer. Her coping strategy was simple: ignore the magnitude of her loss. But when her dad became terminally ill nine years later, Flora was forced to confront the reality of grief. She had to accept that her life had changed forever. In The Adult Orphan Club, Flora draws on a decade of experience with grief and parent loss to explore all the chaotic ways that grief affects us, and how we can learn to navigate it. Written with the newly bereaved in mind and packed with practical tips and advice, this book guides the reader through every step of their grief journey and opens up the death conversation in an honest, heartfelt and accessible way. Whether you’re grieving your own loss or supporting someone else through grief, The Adult Orphan Club will show you that you’re not broken, and you’re not alone.


Book Synopsis The Adult Orphan Club by : Flora Baker

Download or read book The Adult Orphan Club written by Flora Baker and published by Flora Baker. This book was released on 2020-06-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vulnerable, honest and deeply personal guide to finding your way through grief. Flora Baker was only twenty when her mum died suddenly of cancer. Her coping strategy was simple: ignore the magnitude of her loss. But when her dad became terminally ill nine years later, Flora was forced to confront the reality of grief. She had to accept that her life had changed forever. In The Adult Orphan Club, Flora draws on a decade of experience with grief and parent loss to explore all the chaotic ways that grief affects us, and how we can learn to navigate it. Written with the newly bereaved in mind and packed with practical tips and advice, this book guides the reader through every step of their grief journey and opens up the death conversation in an honest, heartfelt and accessible way. Whether you’re grieving your own loss or supporting someone else through grief, The Adult Orphan Club will show you that you’re not broken, and you’re not alone.

The Secrets of People Who Never Get Sick

The Secrets of People Who Never Get Sick

Author: Gene Stone

Publisher: Workman Publishing

Published: 2010-10-20

Total Pages: 233

ISBN-13: 076116362X

DOWNLOAD EBOOK

Written by Gene Stone, a bestselling health-savvy journalist who s investigated, firsthand, virtually every form of regimen, diagnostic test, therapy, and fad, "The Secrets of People Who Never Get Sick," a fascinating and original book of science, tells the stories of 25 people who each possess a different secret of excellent health and shows how we can all use these insights to change our lives for the better. Meet Bill Thompson, an entrepreneur in his early sixties who has the EKG of a 20-year-old and hasn t had a cold in over two decades Bill s secret? Every morning he dunks his head in a basin of warm water and hydrogen peroxide, a powerful natural germ killer that has the added benefit of making Bill feel as invigorated as a teenager when he comes up for air. Meet Dr Robert Fulford, whom Andrew Weil considered one of the world s greatest healers, and who, even into his nineties, continued to see patients and was healthier than most people half his age. His secret: a daily set of stretching exercises that he claims stimulate the body s life force, a force too easily blunted by illness, trauma, and even bad breathing habits. Meet Barbara Pritzkat, a now 83-year-old archaeologist with incredible stamina and health, who attributes her well-being to a morning tonic of brewer s yeast a treasure trove of B vitamins that s also protein-rich and a good source of selenium, copper, iron, zinc, and other minerals. The stories make it personal; then comes the science, the authority (with experts conflicting opinions on if and how it really works), and the nuts and bolts how to bring each secret into your own life. From probiotics to veganism to a daily dose of garlic, from yoga to cold showers, it s an invaluable list: 25 secrets to health, and how to make each work for you.


Book Synopsis The Secrets of People Who Never Get Sick by : Gene Stone

Download or read book The Secrets of People Who Never Get Sick written by Gene Stone and published by Workman Publishing. This book was released on 2010-10-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Gene Stone, a bestselling health-savvy journalist who s investigated, firsthand, virtually every form of regimen, diagnostic test, therapy, and fad, "The Secrets of People Who Never Get Sick," a fascinating and original book of science, tells the stories of 25 people who each possess a different secret of excellent health and shows how we can all use these insights to change our lives for the better. Meet Bill Thompson, an entrepreneur in his early sixties who has the EKG of a 20-year-old and hasn t had a cold in over two decades Bill s secret? Every morning he dunks his head in a basin of warm water and hydrogen peroxide, a powerful natural germ killer that has the added benefit of making Bill feel as invigorated as a teenager when he comes up for air. Meet Dr Robert Fulford, whom Andrew Weil considered one of the world s greatest healers, and who, even into his nineties, continued to see patients and was healthier than most people half his age. His secret: a daily set of stretching exercises that he claims stimulate the body s life force, a force too easily blunted by illness, trauma, and even bad breathing habits. Meet Barbara Pritzkat, a now 83-year-old archaeologist with incredible stamina and health, who attributes her well-being to a morning tonic of brewer s yeast a treasure trove of B vitamins that s also protein-rich and a good source of selenium, copper, iron, zinc, and other minerals. The stories make it personal; then comes the science, the authority (with experts conflicting opinions on if and how it really works), and the nuts and bolts how to bring each secret into your own life. From probiotics to veganism to a daily dose of garlic, from yoga to cold showers, it s an invaluable list: 25 secrets to health, and how to make each work for you.