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Author: Henry Ash
Publisher: Meyer & Meyer Verlag
Published: 2003
Total Pages: 0
ISBN-13: 9781841261034
DOWNLOAD EBOOKDownload or read book Lifelong Success - Triathlon written by Henry Ash and published by Meyer & Meyer Verlag. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Henry Ash
Publisher: Meyer & Meyer Verlag
Published: 2003
Total Pages: 223
ISBN-13: 1841261033
DOWNLOAD EBOOKAnnotation The book accompanies all Masters triathletes--beginners and advanced alike--in their bid to succeed in sport. Detailed instructions and realistic training plans both for triathletes who still go out to work and for those who have retired from work are the central theme of his book. All triathletes who wish to be successful are provided with the necessary advice for swimming, cycling and running training as well as for triathlon competitions.
Download or read book Triathlon - Lifelong Success written by Henry Ash and published by Meyer & Meyer Verlag. This book was released on 2003 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation The book accompanies all Masters triathletes--beginners and advanced alike--in their bid to succeed in sport. Detailed instructions and realistic training plans both for triathletes who still go out to work and for those who have retired from work are the central theme of his book. All triathletes who wish to be successful are provided with the necessary advice for swimming, cycling and running training as well as for triathlon competitions.
Author: Ash Henry Warren Barbara
Publisher:
Published: 2003
Total Pages: 224
ISBN-13: 9781841265322
DOWNLOAD EBOOKDownload or read book Lifelong Success written by Ash Henry Warren Barbara and published by . This book was released on 2003 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Henry Ash
Publisher: Meyer & Meyer Verlag
Published: 2004
Total Pages: 272
ISBN-13: 1841261041
DOWNLOAD EBOOKThis text provides clear and realistic training plans for all performance levels. It includes programs for swimming, cycling and running.
Download or read book Triathlon - Lifelong Training written by Henry Ash and published by Meyer & Meyer Verlag. This book was released on 2004 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text provides clear and realistic training plans for all performance levels. It includes programs for swimming, cycling and running.
Author: Dr. Frank D. Rohter
Publisher: Xlibris Corporation
Published: 2006-07-07
Total Pages: 128
ISBN-13: 1465316183
DOWNLOAD EBOOKEvery man and every woman has the ability to discover personal greatness. More and more Average Joes are attempting the triathlon race and the worlds most intense endurance challenge the Ironman Triathlon. Blue-Collar Ironman is written by two athletes who through their own experiences clear the path to the finish line for other typical competitors like themselves. Blue-Collar Ironman is written for a person interested in getting an edge in training and accomplishing not only a triathlon but the Ironman distance triathlon. Unlike sophisticated educational material written by super freak athletes, Blue-Collar Ironman is focused on the competitor who has the heart and soul to compete against themselves in accomplishing this challenge. It is the journey that drives the experience, not the prize.
Download or read book Blue Collar Ironman written by Dr. Frank D. Rohter and published by Xlibris Corporation. This book was released on 2006-07-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every man and every woman has the ability to discover personal greatness. More and more Average Joes are attempting the triathlon race and the worlds most intense endurance challenge the Ironman Triathlon. Blue-Collar Ironman is written by two athletes who through their own experiences clear the path to the finish line for other typical competitors like themselves. Blue-Collar Ironman is written for a person interested in getting an edge in training and accomplishing not only a triathlon but the Ironman distance triathlon. Unlike sophisticated educational material written by super freak athletes, Blue-Collar Ironman is focused on the competitor who has the heart and soul to compete against themselves in accomplishing this challenge. It is the journey that drives the experience, not the prize.
Author: Mario Schmidt-Wendling
Publisher: Meyer & Meyer Sport
Published: 2024-03-01
Total Pages: 417
ISBN-13: 1782559124
DOWNLOAD EBOOKLong-distance triathlons are becoming increasingly popular as thousands of athletes compete in more than 200 races globally each season. Every one of these athletes requires quality training information and experienced coaching advice. Drawing on his 20 years of coaching experience, Mario Schmidt-Wendling provides the best training information for ambitious triathletes competing in Olympic- to Ironman-distance triathlons, making Triathlon Success a must-have practical guide. This book does not offer generally formulated training plans, but rather considers an athlete's individual situation, such as their performance level, which means the athlete is given the most important basics to be able to make the right decisions for his or her own training. Trainers will also find the book useful as both their work and the most important aspects of training theory for the long-distance triathlon are highlighted and explained. In addition to the extensive material on training and competition, the triathlete will find relevant information on equipment, nutrition, and even how to prevent those typical mistakes made during training in all three disciplines. All of the training content is enriched by numerous practical examples, and the provided test procedures help triathletes diagnose their own progress. Useful information on topics such as injuries, illness, and training and competing in the heat, as well as a sample 16-week training plan round out this ultimate training guide.
Download or read book Triathlon Success written by Mario Schmidt-Wendling and published by Meyer & Meyer Sport. This book was released on 2024-03-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-distance triathlons are becoming increasingly popular as thousands of athletes compete in more than 200 races globally each season. Every one of these athletes requires quality training information and experienced coaching advice. Drawing on his 20 years of coaching experience, Mario Schmidt-Wendling provides the best training information for ambitious triathletes competing in Olympic- to Ironman-distance triathlons, making Triathlon Success a must-have practical guide. This book does not offer generally formulated training plans, but rather considers an athlete's individual situation, such as their performance level, which means the athlete is given the most important basics to be able to make the right decisions for his or her own training. Trainers will also find the book useful as both their work and the most important aspects of training theory for the long-distance triathlon are highlighted and explained. In addition to the extensive material on training and competition, the triathlete will find relevant information on equipment, nutrition, and even how to prevent those typical mistakes made during training in all three disciplines. All of the training content is enriched by numerous practical examples, and the provided test procedures help triathletes diagnose their own progress. Useful information on topics such as injuries, illness, and training and competing in the heat, as well as a sample 16-week training plan round out this ultimate training guide.
Author: Paul Huddle
Publisher: Meyer & Meyer Verlag
Published: 2002-06-30
Total Pages: 168
ISBN-13: 1841261025
DOWNLOAD EBOOKOkay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancing work, family and training, adding speed work, recovery and the mental game which are all important to reach the half Ironman distance.
Download or read book Triathlon - Taking the Next Step written by Paul Huddle and published by Meyer & Meyer Verlag. This book was released on 2002-06-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancing work, family and training, adding speed work, recovery and the mental game which are all important to reach the half Ironman distance.
Author: Don Fink
Publisher: Rowman & Littlefield
Published: 2013-12-23
Total Pages: 259
ISBN-13: 1493004190
DOWNLOAD EBOOKWhy is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.
Download or read book IronFit Secrets for Half Iron-Distance Triathlon Success written by Don Fink and published by Rowman & Littlefield. This book was released on 2013-12-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.
Author: Paul Van Den Bosch
Publisher: Meyer & Meyer Verlag
Published: 2006
Total Pages: 162
ISBN-13: 1841261076
DOWNLOAD EBOOKIt used to be said that a cycling specialist cannot win an Ironman - until Normann Stadler proved otherwise in the 2004 Hawaii Ironman. But even if winning an Ironman is not your primary goal, cycling remains a crucial part in every triathlon. This book was designed to meet the special demands of a triathlete in order to integrate ......
Download or read book Cycling for Triathletes written by Paul Van Den Bosch and published by Meyer & Meyer Verlag. This book was released on 2006 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: It used to be said that a cycling specialist cannot win an Ironman - until Normann Stadler proved otherwise in the 2004 Hawaii Ironman. But even if winning an Ironman is not your primary goal, cycling remains a crucial part in every triathlon. This book was designed to meet the special demands of a triathlete in order to integrate ......
Author: Paul Van Den Bosch
Publisher: Meyer & Meyer Verlag
Published: 2006-09-28
Total Pages: 178
ISBN-13: 1841261114
DOWNLOAD EBOOKWith limits being constantly tested and pushed higher, people consider the triathlon to be the ultimate challenge of the 21st century. This title seeks to serve as a training manual for athletes of all abilities to reach the goal of triathlon competition. It includes a scheme of training sessions; time-management techniques; and more.
Download or read book Ironman Made Easy written by Paul Van Den Bosch and published by Meyer & Meyer Verlag. This book was released on 2006-09-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: With limits being constantly tested and pushed higher, people consider the triathlon to be the ultimate challenge of the 21st century. This title seeks to serve as a training manual for athletes of all abilities to reach the goal of triathlon competition. It includes a scheme of training sessions; time-management techniques; and more.
