Turn Back the Clock

Turn Back the Clock

Author:

Publisher: Samuel French, Inc.

Published:

Total Pages: 132

ISBN-13: 9780573617041

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Download or read book Turn Back the Clock written by and published by Samuel French, Inc.. This book was released on with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Turn Back the Clock Without Losing Time

Turn Back the Clock Without Losing Time

Author: Rhoda Narins

Publisher: Crown Archetype

Published: 2007-12-18

Total Pages: 151

ISBN-13: 0307422569

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Put Your Best Face Forward—at Any Age Written by two of America’s top dermatologists, Turn Back the Clock Without Losing Time is the ultimate guide to the exciting new procedures that can dramatically improve your appearance with minimal or no recovery time. Treatments discussed include: Physical and Chemical Peels Laser Treatments Collagen and Other Fillers Botox Liposuction Eyelifts Hair Restoration Varicose Vein Treatments Skin Care With informative before-and-after line drawings, expert advice, and sensitive answers to frequently asked questions, Turn Back the Clock Without Losing Time is a must-have for anyone considering cosmetic surgery.


Book Synopsis Turn Back the Clock Without Losing Time by : Rhoda Narins

Download or read book Turn Back the Clock Without Losing Time written by Rhoda Narins and published by Crown Archetype. This book was released on 2007-12-18 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put Your Best Face Forward—at Any Age Written by two of America’s top dermatologists, Turn Back the Clock Without Losing Time is the ultimate guide to the exciting new procedures that can dramatically improve your appearance with minimal or no recovery time. Treatments discussed include: Physical and Chemical Peels Laser Treatments Collagen and Other Fillers Botox Liposuction Eyelifts Hair Restoration Varicose Vein Treatments Skin Care With informative before-and-after line drawings, expert advice, and sensitive answers to frequently asked questions, Turn Back the Clock Without Losing Time is a must-have for anyone considering cosmetic surgery.


Turn Back Your Age Clock

Turn Back Your Age Clock

Author: Tim Bean

Publisher: Hamlyn

Published: 2009-12-01

Total Pages: 0

ISBN-13: 9780600617174

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Knock a staggering two decades off your biological age in only two months. Find out how old you really are with 13 simple tests, then set to working on improving your score with visible results in days. TURN BACK YOUR AGE CLOCK tells you everything you need to know to become your own anti-aging guru: how to transform your body inside and out with diet, beauty and workout plans; how to stay on track; and how to improve your overall health, fitness and longevity.


Book Synopsis Turn Back Your Age Clock by : Tim Bean

Download or read book Turn Back Your Age Clock written by Tim Bean and published by Hamlyn. This book was released on 2009-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knock a staggering two decades off your biological age in only two months. Find out how old you really are with 13 simple tests, then set to working on improving your score with visible results in days. TURN BACK YOUR AGE CLOCK tells you everything you need to know to become your own anti-aging guru: how to transform your body inside and out with diet, beauty and workout plans; how to stay on track; and how to improve your overall health, fitness and longevity.


Dr. Bob Arnot's Guide to Turning Back the Clock

Dr. Bob Arnot's Guide to Turning Back the Clock

Author: Dr. Bob Arnot

Publisher: Little, Brown

Published: 2009-11-29

Total Pages: 229

ISBN-13: 031609224X

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In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century. Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women,is the ultimate guide for everyone who wants to feel great, lose weight, and look great.


Book Synopsis Dr. Bob Arnot's Guide to Turning Back the Clock by : Dr. Bob Arnot

Download or read book Dr. Bob Arnot's Guide to Turning Back the Clock written by Dr. Bob Arnot and published by Little, Brown. This book was released on 2009-11-29 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century. Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women,is the ultimate guide for everyone who wants to feel great, lose weight, and look great.


True Age

True Age

Author: Morgan Levine, PhD

Publisher: Penguin

Published: 2023-05-02

Total Pages: 305

ISBN-13: 0593542762

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Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.


Book Synopsis True Age by : Morgan Levine, PhD

Download or read book True Age written by Morgan Levine, PhD and published by Penguin. This book was released on 2023-05-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.


The West Virginian

The West Virginian

Author: David Thompson

Publisher: Xlibris Corporation

Published: 2015-01-19

Total Pages: 179

ISBN-13: 150353202X

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The Greeks defined love in three ways: (1) Eros, which meant erotic love (2) Agape, which meant divine love (3) Philia, which meant love relating to a spiritual kinship, a soul relationship. The following series of poems are poems about a love relationship between two persons that is mainly spiritual. In these poems an attempt is made to express the inner life of two people who are in love. In our time where a great deal of emphasis is placed on the physical relationship a look beyond the surface relationship of love might be in order.


Book Synopsis The West Virginian by : David Thompson

Download or read book The West Virginian written by David Thompson and published by Xlibris Corporation. This book was released on 2015-01-19 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Greeks defined love in three ways: (1) Eros, which meant erotic love (2) Agape, which meant divine love (3) Philia, which meant love relating to a spiritual kinship, a soul relationship. The following series of poems are poems about a love relationship between two persons that is mainly spiritual. In these poems an attempt is made to express the inner life of two people who are in love. In our time where a great deal of emphasis is placed on the physical relationship a look beyond the surface relationship of love might be in order.


Younger Next Year Journal

Younger Next Year Journal

Author: Chris Crowley

Publisher: Workman Publishing

Published: 2006-12-01

Total Pages: 232

ISBN-13: 9780761144694

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For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and more. Includes Crowley's inspirational tips and science facts from Dr. Lodge.


Book Synopsis Younger Next Year Journal by : Chris Crowley

Download or read book Younger Next Year Journal written by Chris Crowley and published by Workman Publishing. This book was released on 2006-12-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and more. Includes Crowley's inspirational tips and science facts from Dr. Lodge.


Turn Back the Clock

Turn Back the Clock

Author: Joyce Grenfell

Publisher:

Published: 1977

Total Pages:

ISBN-13:

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Book Synopsis Turn Back the Clock by : Joyce Grenfell

Download or read book Turn Back the Clock written by Joyce Grenfell and published by . This book was released on 1977 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:


Yoga Turns Back Clock

Yoga Turns Back Clock

Author:

Publisher:

Published:

Total Pages: 202

ISBN-13: 9781610595377

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You can be as toned, energized, and beautiful as you were in your twenties or more so! Yoga practitioners have long known the secrets to looking and feeling young. Now you can harness the amazing power of this ancient art to fight flab and rejuvenate every part of your body with the three energizing routines in this book. Through simple step-by-step instructions and easy-to-follow full-color photos, Glenda Twining shows you the miracle of anti-aging yoga. She has helped hundreds of people turn back the clock with her unique program, and you can be next! Book jacket.


Book Synopsis Yoga Turns Back Clock by :

Download or read book Yoga Turns Back Clock written by and published by . This book was released on with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can be as toned, energized, and beautiful as you were in your twenties or more so! Yoga practitioners have long known the secrets to looking and feeling young. Now you can harness the amazing power of this ancient art to fight flab and rejuvenate every part of your body with the three energizing routines in this book. Through simple step-by-step instructions and easy-to-follow full-color photos, Glenda Twining shows you the miracle of anti-aging yoga. She has helped hundreds of people turn back the clock with her unique program, and you can be next! Book jacket.


Hockey in New Haven

Hockey in New Haven

Author: Heather Bernardi

Publisher: Arcadia Publishing

Published: 2007

Total Pages: 134

ISBN-13: 9780738554556

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New Haven professional hockey has a long and storied history that dates back to 1926, when the Eagles were an inaugural team in the Canadian-American Hockey League. Nine professional ice hockey teams have called New Haven home, first in the New Haven Arena and later in the New Haven Veterans Memorial Coliseum. Sadly, New Haven's long run in professional hockey ended after the 2001-2002 season. There were many talented players over the years, including Frank Beisler, Emile Francis, Don Perry, Ron Rohmer, John Brophy, Chico Resch, Tom Colley, Frank "Never" Beaton, Hubie McDonough, Peter Worrell, and Glenn Stewart. Hockey in New Haven is the story of the players, coaches, and teams that entertained generations of fans in the Elm City.


Book Synopsis Hockey in New Haven by : Heather Bernardi

Download or read book Hockey in New Haven written by Heather Bernardi and published by Arcadia Publishing. This book was released on 2007 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Haven professional hockey has a long and storied history that dates back to 1926, when the Eagles were an inaugural team in the Canadian-American Hockey League. Nine professional ice hockey teams have called New Haven home, first in the New Haven Arena and later in the New Haven Veterans Memorial Coliseum. Sadly, New Haven's long run in professional hockey ended after the 2001-2002 season. There were many talented players over the years, including Frank Beisler, Emile Francis, Don Perry, Ron Rohmer, John Brophy, Chico Resch, Tom Colley, Frank "Never" Beaton, Hubie McDonough, Peter Worrell, and Glenn Stewart. Hockey in New Haven is the story of the players, coaches, and teams that entertained generations of fans in the Elm City.