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Unleash The Wellness Code for Women

Author: Dr. Richa Satsangi

Publisher: Shashwat Publication

Published: 2022-11-20

Total Pages: 85

ISBN-13: 9395362464

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Unleash the Wellness Code for Women. (Rewiring of neurons: Mind and Body reprogramming) is an amazing story that focuses on the main health concerns and problems related to women. Women handle stress differently than men and are more prone to stress and anxiety. They have numerous factors for their internal stress generation. Their external stress list is also very long. By 6- a step powerful process, the complete health code is deciphered in simple ways and methodology which is easy to follow. By neural linguistic programming tools along with wellness practices, a healthy fit body and mindset can be achieved. For more understanding of the program and how it works please join my programs and follow me on Instagram and Facebook.

Book Synopsis Unleash The Wellness Code for Women by : Dr. Richa Satsangi

Download or read book Unleash The Wellness Code for Women written by Dr. Richa Satsangi and published by Shashwat Publication. This book was released on 2022-11-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Wellness Code for Women. (Rewiring of neurons: Mind and Body reprogramming) is an amazing story that focuses on the main health concerns and problems related to women. Women handle stress differently than men and are more prone to stress and anxiety. They have numerous factors for their internal stress generation. Their external stress list is also very long. By 6- a step powerful process, the complete health code is deciphered in simple ways and methodology which is easy to follow. By neural linguistic programming tools along with wellness practices, a healthy fit body and mindset can be achieved. For more understanding of the program and how it works please join my programs and follow me on Instagram and Facebook.

Womancode

Author: Alisa Vitti

Publisher: Hay House, Inc

Published: 2013

Total Pages: 337

ISBN-13: 1781802009

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Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Book Synopsis Womancode by : Alisa Vitti

Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

The Women's Health Code

Author: Dr Laura Campbell

Publisher: Independently Published

Published: 2023-05-24

Total Pages: 0

ISBN-13:

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The Women's Health Code: Unveiling the Untold Realities of Women's Wellness Women's health is a complex and often misunderstood topic. There are so many factors that can affect a woman's health, from her hormones to her lifestyle. And yet, women are often not given the information they need to make informed decisions about their health. That's where "The Women's Health Code" comes in. This book provides women with the information they need to take control of their health. It covers a wide range of topics, from menstruation to menopause, from pregnancy to childbirth. And it does so clearly, concisely, and easy to understand. In addition to providing information, "The Women's Health Code" also offers practical advice on how to improve women's health. It includes tips on diet, exercise, stress management, and more. And it provides resources for women who want to learn more about their health. "The Women's Health Code" is an essential resource for any woman who wants to take control of her health. It is a book that every woman should read. Order your copy of "The Women's Health Code" today and learn the secrets to taking control of your health!"

Book Synopsis The Women's Health Code by : Dr Laura Campbell

Download or read book The Women's Health Code written by Dr Laura Campbell and published by Independently Published. This book was released on 2023-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Women's Health Code: Unveiling the Untold Realities of Women's Wellness Women's health is a complex and often misunderstood topic. There are so many factors that can affect a woman's health, from her hormones to her lifestyle. And yet, women are often not given the information they need to make informed decisions about their health. That's where "The Women's Health Code" comes in. This book provides women with the information they need to take control of their health. It covers a wide range of topics, from menstruation to menopause, from pregnancy to childbirth. And it does so clearly, concisely, and easy to understand. In addition to providing information, "The Women's Health Code" also offers practical advice on how to improve women's health. It includes tips on diet, exercise, stress management, and more. And it provides resources for women who want to learn more about their health. "The Women's Health Code" is an essential resource for any woman who wants to take control of her health. It is a book that every woman should read. Order your copy of "The Women's Health Code" today and learn the secrets to taking control of your health!"

Unlocking the Healing Code

Author: Bruce Forciea

Publisher: Llewellyn Worldwide

Published: 2007

Total Pages: 217

ISBN-13: 0738710776

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Whether the practitioner is an M.D. from Yale or a shaman from Tibet, all healing practices share a common premise: to supply healing information that strengthens or corrects the complex processes already at work in our bodies. In Unlocking the Healing Code, Dr. Bruce Forciea introduces a groundbreaking mind/body/spirit system for tapping into the information exchange at the root of all healing and maximizing its beneficial force. Dr. Forciea presents seven keys to unlocking unlimited healing power that integrate ideas from physics, molecular biology, conventional medicine, and information theory. Missing from other metaphysical books and books on wellness, this approach can be used to support any health care regimen, whether traditional or holistic. Clear language and step-by-step techniques make the healing code accessible and practical--you can take the concepts in this book and apply them immediately. True stories, including Dr. Forciea's own experience recovering from chronic illness, highlight the effectiveness of this powerful new health and wellness healing paradigm.

Book Synopsis Unlocking the Healing Code by : Bruce Forciea

Download or read book Unlocking the Healing Code written by Bruce Forciea and published by Llewellyn Worldwide. This book was released on 2007 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether the practitioner is an M.D. from Yale or a shaman from Tibet, all healing practices share a common premise: to supply healing information that strengthens or corrects the complex processes already at work in our bodies. In Unlocking the Healing Code, Dr. Bruce Forciea introduces a groundbreaking mind/body/spirit system for tapping into the information exchange at the root of all healing and maximizing its beneficial force. Dr. Forciea presents seven keys to unlocking unlimited healing power that integrate ideas from physics, molecular biology, conventional medicine, and information theory. Missing from other metaphysical books and books on wellness, this approach can be used to support any health care regimen, whether traditional or holistic. Clear language and step-by-step techniques make the healing code accessible and practical--you can take the concepts in this book and apply them immediately. True stories, including Dr. Forciea's own experience recovering from chronic illness, highlight the effectiveness of this powerful new health and wellness healing paradigm.

Unleash Your Wellness Potential

Author: Amrut Pavaskar

Publisher: Shashwat Publication

Published: 2022-05-30

Total Pages: 61

ISBN-13: 9393557799

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This book is written with the simplest of idea. To understand your mind better and use easy to understand solutions to break the pattern of self-sabotage, and overcome depression, loneliness, self-doubt, stress, anxiety, lack of focus, fear of failures, low self-esteem, low self-image, low self-confidence, self-doubt, feeling of Unworthiness and take charge of your lives to become an achiever and create a life of fulfillment and wellness. Physically, Mentally, Emotionally.

Book Synopsis Unleash Your Wellness Potential by : Amrut Pavaskar

Download or read book Unleash Your Wellness Potential written by Amrut Pavaskar and published by Shashwat Publication. This book was released on 2022-05-30 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written with the simplest of idea. To understand your mind better and use easy to understand solutions to break the pattern of self-sabotage, and overcome depression, loneliness, self-doubt, stress, anxiety, lack of focus, fear of failures, low self-esteem, low self-image, low self-confidence, self-doubt, feeling of Unworthiness and take charge of your lives to become an achiever and create a life of fulfillment and wellness. Physically, Mentally, Emotionally.

The Woman Code

Author: Sophia A. Nelson

Publisher: Simon and Schuster

Published: 2021-03-16

Total Pages: 272

ISBN-13: 0757323987

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Award-winning author and journalist Sophia Nelson-a senior columnist for USA Today and contributing editor at theGrio.com, and a frequent on-air political commentator for CNN-has shown women from coast to coast that they are special and uniquely connected. Within them is a soulful wellspring that can guide them to face life's challenges. Every woman lives by a Code, whether she realizes it or not. The Code has been quietly passed down through generations of the sisterhood of women. It is our road map to living and governs our romantic relationships, friendships, family ties, career choices, and personal sense of well-being and value. This inspiring bestselling book-updated with new insight form the profound economic and societal shifts that have changed our world with the advent of the global pandemic-explores 20 keys to unlocking the life you deserve. You'll learn the power of: Knowing your innate value and worth, Teaching people how to treat you, Making peace with your past, Learning to lead from within, Lifting other women as you climb The Woman Code helps women to honor themselves while navigating the demands of work, home, family, and friendship. It calls on women to live with grace and a sense of purpose, no matter their age or stage in life. Book jacket.

Book Synopsis The Woman Code by : Sophia A. Nelson

Download or read book The Woman Code written by Sophia A. Nelson and published by Simon and Schuster. This book was released on 2021-03-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author and journalist Sophia Nelson-a senior columnist for USA Today and contributing editor at theGrio.com, and a frequent on-air political commentator for CNN-has shown women from coast to coast that they are special and uniquely connected. Within them is a soulful wellspring that can guide them to face life's challenges. Every woman lives by a Code, whether she realizes it or not. The Code has been quietly passed down through generations of the sisterhood of women. It is our road map to living and governs our romantic relationships, friendships, family ties, career choices, and personal sense of well-being and value. This inspiring bestselling book-updated with new insight form the profound economic and societal shifts that have changed our world with the advent of the global pandemic-explores 20 keys to unlocking the life you deserve. You'll learn the power of: Knowing your innate value and worth, Teaching people how to treat you, Making peace with your past, Learning to lead from within, Lifting other women as you climb The Woman Code helps women to honor themselves while navigating the demands of work, home, family, and friendship. It calls on women to live with grace and a sense of purpose, no matter their age or stage in life. Book jacket.

The Empowerment Code: Unlocking Your True Potential as a Leader

Author: Amy Epting, MA, RD, CSG, LDN

Publisher: Amy Epting, MA, RD, CSG, LDN, Certified Confidence Coach

Published: 2023-08-07

Total Pages: 73

ISBN-13:

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Throughout "The Empowerment Code," we provide a wide range of strategies, stories, and practical exercises to help you build self-confidence, develop a strong sense of self-belief, and unlock your true potential as a leader. Our intention is to offer a versatile toolbox that you can pick and choose from, depending on what resonates with you and your personal empowerment goals. Remember, personal empowerment is a lifelong journey, and it is essential to adapt and evolve along the way. By embracing the flexibility of this outline, you are taking a significant step towards designing a personalized roadmap that will empower you to become the best version of yourself. So, dear leaders and individuals seeking personal empowerment, we encourage you to embrace this book as a starting point, modify it as needed, and embark on a transformative journey of growth, self-confidence, and self-belief. May you find the empowerment you seek and unlock your true potential as a leader.

Book Synopsis The Empowerment Code: Unlocking Your True Potential as a Leader by : Amy Epting, MA, RD, CSG, LDN

Download or read book The Empowerment Code: Unlocking Your True Potential as a Leader written by Amy Epting, MA, RD, CSG, LDN and published by Amy Epting, MA, RD, CSG, LDN, Certified Confidence Coach. This book was released on 2023-08-07 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout "The Empowerment Code," we provide a wide range of strategies, stories, and practical exercises to help you build self-confidence, develop a strong sense of self-belief, and unlock your true potential as a leader. Our intention is to offer a versatile toolbox that you can pick and choose from, depending on what resonates with you and your personal empowerment goals. Remember, personal empowerment is a lifelong journey, and it is essential to adapt and evolve along the way. By embracing the flexibility of this outline, you are taking a significant step towards designing a personalized roadmap that will empower you to become the best version of yourself. So, dear leaders and individuals seeking personal empowerment, we encourage you to embrace this book as a starting point, modify it as needed, and embark on a transformative journey of growth, self-confidence, and self-belief. May you find the empowerment you seek and unlock your true potential as a leader.

Burnout

Author: Emily Nagoski

Publisher:

Published: 2019

Total Pages: 305

ISBN-13: 198481706X

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The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Book Synopsis Burnout by : Emily Nagoski

Download or read book Burnout written by Emily Nagoski and published by . This book was released on 2019 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

The Emotion Code

Author: Dr. Bradley Nelson

Publisher: St. Martin's Essentials

Published: 2019-05-07

Total Pages: 245

ISBN-13: 1250214521

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"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Book Synopsis The Emotion Code by : Dr. Bradley Nelson

Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.