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"This book is an overview of the radical psychological teachings that underlie the Buddhist approach to living a life of freedom and peace. Grounded in deep scholarship, psychological sophistication, and many years of teaching and personal practice, this collection of essays will appeal to anyone looking to gain a richer understanding of Buddhism's experiential tools for exploring the inner world." --Book Jacket.
Book Synopsis Unlimiting Mind by : Andrew Olendzki
Download or read book Unlimiting Mind written by Andrew Olendzki and published by Simon and Schuster. This book was released on 2010-04-20 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an overview of the radical psychological teachings that underlie the Buddhist approach to living a life of freedom and peace. Grounded in deep scholarship, psychological sophistication, and many years of teaching and personal practice, this collection of essays will appeal to anyone looking to gain a richer understanding of Buddhism's experiential tools for exploring the inner world." --Book Jacket.
Both broad and deep, this eye-opening book is one of the best available overviews of the radical psychological teachings underlying the Buddhist approach to freedom and peace. Sophisticated without being daunting, brilliantly clear without becoming simplistic, Andrew Olendzki's writing is filled with rich phrases, remarkable images, and the fruits of decades of careful thought. Grounded in profound scholarship, psychological sophistication, and many years of teaching and personal practice, this much-anticipated collection of essays will appeal to anyone looking to gain a richer understanding of Buddhism's experiential tools for exploring the inner world. In Unlimiting Mind, Olendzki provokes fresh and familiar reflections on core Buddhist teachings.
Book Synopsis Unlimiting Mind by : Andrew Olendzki
Download or read book Unlimiting Mind written by Andrew Olendzki and published by Simon and Schuster. This book was released on 2010-04-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both broad and deep, this eye-opening book is one of the best available overviews of the radical psychological teachings underlying the Buddhist approach to freedom and peace. Sophisticated without being daunting, brilliantly clear without becoming simplistic, Andrew Olendzki's writing is filled with rich phrases, remarkable images, and the fruits of decades of careful thought. Grounded in profound scholarship, psychological sophistication, and many years of teaching and personal practice, this much-anticipated collection of essays will appeal to anyone looking to gain a richer understanding of Buddhism's experiential tools for exploring the inner world. In Unlimiting Mind, Olendzki provokes fresh and familiar reflections on core Buddhist teachings.
Terrified of making bad decisions and missing great opportunities? Do you question your judgment and doubt your intuition? Your brain is like any other muscle: it needs training to improve. Nobody is born with flawless critical thinking and judgment skills. These skills usually require systematic practice, but you can shortcut the learning curve by learning and mastering the methods of the best thinkers, psychologists, and high achievers. This book collects all the tips, tricks and tactics of the most successful people to develop your inner smartness. The Unlimited Mind will show you how to think smarter and find your inner genius. This book is a collection of research and scientific studies about better decision-making, fairer judgments, and intuition improvement. It takes a critical look at our everyday cognitive habits and points out small but serious mistakes that are easily correctable. Discover and utilize the uncharted parts of your brain. Zoe McKey has studied human cognition for over a decade. To her, it was essential to know how others think to secure her own survival. This book collects her personal experiences and some of the most famous studies in cognitive improvement and social psychology to show you the way to better critical thinking, decision-making, and judgment. Leave analysis paralysis for yesterday. Learn: -How to overcome your mental blocks and improve your life -How to discover your "personal excellence" -The advantages of thinking like a professional and not an amateur -How to bring out your best creative thinking -Improve your intuition skills quickly and permanently Don't get stuck on decisions ever again. -Learn to use the 6 Hats Method(TM) to make the best multilateral decisions -Master your time management with Philip Zimbardo's time paradox theory -Learn to set goals like a champion with Arnold Schwarzenegger If you commit to practicing the techniques in this book you'll learn to gather and assess relevant information instead of an unfocused mass of data. You'll have a self-directed, self-monitored, self-disciplined, and self-corrective way of thinking. You'll know how to analyze situations from different angles so you won't jump to hasty, premature conclusions but well-founded, objective ones. You will make better predictions, reduce regrets that follow a bad decision and become more aware of your life in general.
Book Synopsis The Unlimited Mind by : Zoe McKey
Download or read book The Unlimited Mind written by Zoe McKey and published by Vdz. This book was released on 2019-08-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terrified of making bad decisions and missing great opportunities? Do you question your judgment and doubt your intuition? Your brain is like any other muscle: it needs training to improve. Nobody is born with flawless critical thinking and judgment skills. These skills usually require systematic practice, but you can shortcut the learning curve by learning and mastering the methods of the best thinkers, psychologists, and high achievers. This book collects all the tips, tricks and tactics of the most successful people to develop your inner smartness. The Unlimited Mind will show you how to think smarter and find your inner genius. This book is a collection of research and scientific studies about better decision-making, fairer judgments, and intuition improvement. It takes a critical look at our everyday cognitive habits and points out small but serious mistakes that are easily correctable. Discover and utilize the uncharted parts of your brain. Zoe McKey has studied human cognition for over a decade. To her, it was essential to know how others think to secure her own survival. This book collects her personal experiences and some of the most famous studies in cognitive improvement and social psychology to show you the way to better critical thinking, decision-making, and judgment. Leave analysis paralysis for yesterday. Learn: -How to overcome your mental blocks and improve your life -How to discover your "personal excellence" -The advantages of thinking like a professional and not an amateur -How to bring out your best creative thinking -Improve your intuition skills quickly and permanently Don't get stuck on decisions ever again. -Learn to use the 6 Hats Method(TM) to make the best multilateral decisions -Master your time management with Philip Zimbardo's time paradox theory -Learn to set goals like a champion with Arnold Schwarzenegger If you commit to practicing the techniques in this book you'll learn to gather and assess relevant information instead of an unfocused mass of data. You'll have a self-directed, self-monitored, self-disciplined, and self-corrective way of thinking. You'll know how to analyze situations from different angles so you won't jump to hasty, premature conclusions but well-founded, objective ones. You will make better predictions, reduce regrets that follow a bad decision and become more aware of your life in general.
Are you bright? Do you know someone who is? Among the bright population, many social, emotional, and intellectual abilities are unrecognized. Bright people are misunderstood and mislabeled as awkward geeks, mad scientists, maladjusted poets, oversensitive artists, hyperactive clowns, or antisocial misfits. Do you want to understand the science behind why intelligent, sensitive, and highly creative brains are simply different? In Insight into a Bright Mind, Dr. Nicole Tetreault translates recent groundbreaking research examining the minds of the most highly intelligent, creative, and intense brains, and explores new directions for the neurodiverse experiences of humans. You will learn how your brain is as unique as your fingerprint, and how your experience is elevated because you are simply "hard-wired" differently! Insight into a Bright Mind is intensely argued in favor of neuroindividuality, superbly researched with the latest scientific data, and deeply invested in engaging with a myriad of bright minds capturing their essence through storytelling and voice. Be liberated to embrace your essence with greater self-compassion and awareness, and unlock your unconventional mind.
Book Synopsis Insight Into a Bright Mind by : Nicole Tetreault, Ph.D.
Download or read book Insight Into a Bright Mind written by Nicole Tetreault, Ph.D. and published by SCB Distributors. This book was released on 2021-03-30 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you bright? Do you know someone who is? Among the bright population, many social, emotional, and intellectual abilities are unrecognized. Bright people are misunderstood and mislabeled as awkward geeks, mad scientists, maladjusted poets, oversensitive artists, hyperactive clowns, or antisocial misfits. Do you want to understand the science behind why intelligent, sensitive, and highly creative brains are simply different? In Insight into a Bright Mind, Dr. Nicole Tetreault translates recent groundbreaking research examining the minds of the most highly intelligent, creative, and intense brains, and explores new directions for the neurodiverse experiences of humans. You will learn how your brain is as unique as your fingerprint, and how your experience is elevated because you are simply "hard-wired" differently! Insight into a Bright Mind is intensely argued in favor of neuroindividuality, superbly researched with the latest scientific data, and deeply invested in engaging with a myriad of bright minds capturing their essence through storytelling and voice. Be liberated to embrace your essence with greater self-compassion and awareness, and unlock your unconventional mind.
This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist
Book Synopsis Mindful Hypnotherapy by : Gary R. Elkins, PhD, ABPP, ABPH
Download or read book Mindful Hypnotherapy written by Gary R. Elkins, PhD, ABPP, ABPH and published by Springer Publishing Company. This book was released on 2018-09-28 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist
An Ocean in Mind poses a number of provocative questions about the ways in which the human mind acquires, utilizes, and transmits different forms of knowledge. Author Will Kyselka has woven an exploration of this theme around the story of the Hōkūleʻa, a re-creation of a traditional Polynesian sailing vessel that completed a successful roundtrip journey between Hawaii and Tahiti in 1980. From this story emerges portraits of two men who played integral roles in that voyage. Nainoa Thompson, a young man of Hawaiian descent, kept the Hōkūleʻa on its 6,000-mile course using only the stars and the sea as his guides. He was inspired by Carolinian navigator Mau Piailug, a gentle, softspoken man with keen instincts and an unlimited understanding of the oceans and heavens derived from his Oceanic cultural past. Thompson also worked with Kyselka to generate a body of information concerning movement of the stars using the Bishop Museum Planetarium as a resource. How Thompson was eventually able to forge these vastly different approaches to knowledge into a cogent wayfinding system uniquely his own, and his rediscovery of an almost forgotten cultural heritage in the process, makes for a thrilling adventure story.
Book Synopsis An Ocean in Mind by : Will Kyselka
Download or read book An Ocean in Mind written by Will Kyselka and published by University of Hawaii Press. This book was released on 2021-05-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Ocean in Mind poses a number of provocative questions about the ways in which the human mind acquires, utilizes, and transmits different forms of knowledge. Author Will Kyselka has woven an exploration of this theme around the story of the Hōkūleʻa, a re-creation of a traditional Polynesian sailing vessel that completed a successful roundtrip journey between Hawaii and Tahiti in 1980. From this story emerges portraits of two men who played integral roles in that voyage. Nainoa Thompson, a young man of Hawaiian descent, kept the Hōkūleʻa on its 6,000-mile course using only the stars and the sea as his guides. He was inspired by Carolinian navigator Mau Piailug, a gentle, softspoken man with keen instincts and an unlimited understanding of the oceans and heavens derived from his Oceanic cultural past. Thompson also worked with Kyselka to generate a body of information concerning movement of the stars using the Bishop Museum Planetarium as a resource. How Thompson was eventually able to forge these vastly different approaches to knowledge into a cogent wayfinding system uniquely his own, and his rediscovery of an almost forgotten cultural heritage in the process, makes for a thrilling adventure story.
Your concise guide to Buddhism, mindfulness, and meditation! The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including: The life of Buddha and his continuing influence throughout the world Buddha's teachings and the Four Noble Truths of Buddhism The Noble Eightfold Path and how it should guide you What the Sutras say about education, marriage, sex, and death The proven physiological effects of meditation The growing impact of Buddhism on modern American culture Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.
Book Synopsis The Everything Essential Buddhism Book by : Arnie Kozak
Download or read book The Everything Essential Buddhism Book written by Arnie Kozak and published by Simon and Schuster. This book was released on 2015-06-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your concise guide to Buddhism, mindfulness, and meditation! The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including: The life of Buddha and his continuing influence throughout the world Buddha's teachings and the Four Noble Truths of Buddhism The Noble Eightfold Path and how it should guide you What the Sutras say about education, marriage, sex, and death The proven physiological effects of meditation The growing impact of Buddhism on modern American culture Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.
As a method for reducing stress, meditation has recently become a mainstream phenomenon in American culture. This insightful collection of teachings includes everything from the timeless wisdom of the Buddha to the Zen simplicity of Vietnamese monk Thich Nhat Hanh. Perfect for even the novice, this book offers an historical background, as well as practical steps, to applying meditation to one's life.
Book Synopsis Breath Sweeps Mind by : Jean Smith
Download or read book Breath Sweeps Mind written by Jean Smith and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a method for reducing stress, meditation has recently become a mainstream phenomenon in American culture. This insightful collection of teachings includes everything from the timeless wisdom of the Buddha to the Zen simplicity of Vietnamese monk Thich Nhat Hanh. Perfect for even the novice, this book offers an historical background, as well as practical steps, to applying meditation to one's life.
Untangling Self invites us to see nonself, interdependence, and mindfulness as rational, real-world solutions to the human condition of suffering. In psychologically rich essays that equally probe traditional Buddhist thought and contemporary issues, Andrew Olendzki helps us to reconcile ancient Buddhist thought with our day-to-day life. His writing is sophisticated and engaged, filled with memorable imagery and insight drawn from decades of study, reflection, and meditation on Buddhist teachings. Seasoned Buddhist readers and anyone interested in the intellectual heart of Buddhism will find this collection of fascinating essays rewarding.
Book Synopsis Untangling Self by : Andrew Olendzki
Download or read book Untangling Self written by Andrew Olendzki and published by Simon and Schuster. This book was released on 2016-12-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Untangling Self invites us to see nonself, interdependence, and mindfulness as rational, real-world solutions to the human condition of suffering. In psychologically rich essays that equally probe traditional Buddhist thought and contemporary issues, Andrew Olendzki helps us to reconcile ancient Buddhist thought with our day-to-day life. His writing is sophisticated and engaged, filled with memorable imagery and insight drawn from decades of study, reflection, and meditation on Buddhist teachings. Seasoned Buddhist readers and anyone interested in the intellectual heart of Buddhism will find this collection of fascinating essays rewarding.
While treating yourself to the supremely simple, yet extremely powerful system for successful living offered in this book, you will joyfully observe: You effortlessly withdraw from your peak pleasure, power, performance, prosperity and health banks. How to soar into the wonderful world of the activated superstar infused with peak emotional pleasure and bursting with physical energy! How to liberate your unlimiting superstar within, to experience being the masterpiece of creation who you really are! You will jubilantly observe while treating yourself to this ultimate unlimiting celebration of life that you will receive benefits across the board and immediately in all dimensions of life. In addition, you will notice that you are receiving these benefits for less effort, strain, and stress than you are currently enduring for the pitiful, pathetic, paltry benefits of the limiting systems which you are currently struggling with. You will benefit as you learn mostly by enjoying outrageous, humorous, or inspiring memorable stories such as: 1 - The fifty-dollar Mercedes 2 - The discovery of the world’s largest sapphire 3 - The activated tennis turtle 4 - The worlds’ most successful financiers
Book Synopsis Unlimit Yourself: The Ultimate Successful Life System by : LeRoy W. Meng, PhD
Download or read book Unlimit Yourself: The Ultimate Successful Life System written by LeRoy W. Meng, PhD and published by Page Publishing Inc. This book was released on 2016-11-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: While treating yourself to the supremely simple, yet extremely powerful system for successful living offered in this book, you will joyfully observe: You effortlessly withdraw from your peak pleasure, power, performance, prosperity and health banks. How to soar into the wonderful world of the activated superstar infused with peak emotional pleasure and bursting with physical energy! How to liberate your unlimiting superstar within, to experience being the masterpiece of creation who you really are! You will jubilantly observe while treating yourself to this ultimate unlimiting celebration of life that you will receive benefits across the board and immediately in all dimensions of life. In addition, you will notice that you are receiving these benefits for less effort, strain, and stress than you are currently enduring for the pitiful, pathetic, paltry benefits of the limiting systems which you are currently struggling with. You will benefit as you learn mostly by enjoying outrageous, humorous, or inspiring memorable stories such as: 1 - The fifty-dollar Mercedes 2 - The discovery of the world’s largest sapphire 3 - The activated tennis turtle 4 - The worlds’ most successful financiers
