The Unworry Book

The Unworry Book

Author: Alice James

Publisher: Usborne Publishing

Published: 2019-01-10

Total Pages: 96

ISBN-13: 9781474950770

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This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises. Designed to appeal to a wide range of ages, with a range of activities and ideas to suit all sorts of people. Researched and developed with a psychologist to give it weight and relevance, and make it as useful as possible. Includes internet links to websites that offer support to young people and parents or carers of worried children, and details of charities that can help.


Book Synopsis The Unworry Book by : Alice James

Download or read book The Unworry Book written by Alice James and published by Usborne Publishing. This book was released on 2019-01-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises. Designed to appeal to a wide range of ages, with a range of activities and ideas to suit all sorts of people. Researched and developed with a psychologist to give it weight and relevance, and make it as useful as possible. Includes internet links to websites that offer support to young people and parents or carers of worried children, and details of charities that can help.

Unworry Book

Unworry Book

Author: Alice James

Publisher: Unworry

Published: 2024-01-02

Total Pages: 0

ISBN-13: 9781805071488

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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.


Book Synopsis Unworry Book by : Alice James

Download or read book Unworry Book written by Alice James and published by Unworry. This book was released on 2024-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

The Unworry Book

The Unworry Book

Author: Alice James (Editor)

Publisher:

Published: 2019

Total Pages: 96

ISBN-13: 9780794545130

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This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts.


Book Synopsis The Unworry Book by : Alice James (Editor)

Download or read book The Unworry Book written by Alice James (Editor) and published by . This book was released on 2019 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts.

Unworried

Unworried

Author: Dr. Gregory Popcak

Publisher: Our Sunday Visitor

Published: 2018-09-11

Total Pages: 194

ISBN-13: 1681921707

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Anxiety. It’s practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, “Have no anxiety at all” (Phil 4:6). How can we stop worrying and start living an anxiety-free life? As you’ll learn in Unworried: A Life Without Anxiety, the answer isn’t “just pray more” or “just read more Scripture” or, worst of all, “just stop worrying.” If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry. Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace. ABOUT THE AUTHOR Dr. Gregory Popcak is the founder/director of a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College. Together with his wife Lisa, he hosts More2Life, which airs each weekday at 10 am Eastern/9 am Central on EWTN Radio affiliates across the country and on SiriusXM130.


Book Synopsis Unworried by : Dr. Gregory Popcak

Download or read book Unworried written by Dr. Gregory Popcak and published by Our Sunday Visitor. This book was released on 2018-09-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety. It’s practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, “Have no anxiety at all” (Phil 4:6). How can we stop worrying and start living an anxiety-free life? As you’ll learn in Unworried: A Life Without Anxiety, the answer isn’t “just pray more” or “just read more Scripture” or, worst of all, “just stop worrying.” If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry. Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace. ABOUT THE AUTHOR Dr. Gregory Popcak is the founder/director of a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College. Together with his wife Lisa, he hosts More2Life, which airs each weekday at 10 am Eastern/9 am Central on EWTN Radio affiliates across the country and on SiriusXM130.

Unworry Drawing Book

Unworry Drawing Book

Author: Eddie Reynolds

Publisher: Unworry

Published: 2021-04-29

Total Pages: 64

ISBN-13: 9781474986120

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This inviting draw-in book is filled with drawing activities to help soothe busy minds and shrink down worries. The activities include mindful drawing to bring your focus to the here and now, soothing shading and other art techniques, and ways to use your imagination to make worries feel small. Unworry Drawing was written with the help of a child psychologist, who uses drawing every day to help children work through unwelcome thoughts and feelings.


Book Synopsis Unworry Drawing Book by : Eddie Reynolds

Download or read book Unworry Drawing Book written by Eddie Reynolds and published by Unworry. This book was released on 2021-04-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inviting draw-in book is filled with drawing activities to help soothe busy minds and shrink down worries. The activities include mindful drawing to bring your focus to the here and now, soothing shading and other art techniques, and ways to use your imagination to make worries feel small. Unworry Drawing was written with the help of a child psychologist, who uses drawing every day to help children work through unwelcome thoughts and feelings.

Unworry Magic Painting Book

Unworry Magic Painting Book

Author: Eddie Reynolds

Publisher: Usborne Books

Published: 2025-01-07

Total Pages: 0

ISBN-13: 9781835404690

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Everybody worries. This book is a way to help you put your unwanted thoughts to one side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into color. Sixteen detailed pictures include under the sea, meadow and rainforest scenes, plus calming patterns and mandalas to color. With a handy fold-out back cover to prevent colors running through to the page beneath.


Book Synopsis Unworry Magic Painting Book by : Eddie Reynolds

Download or read book Unworry Magic Painting Book written by Eddie Reynolds and published by Usborne Books. This book was released on 2025-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody worries. This book is a way to help you put your unwanted thoughts to one side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into color. Sixteen detailed pictures include under the sea, meadow and rainforest scenes, plus calming patterns and mandalas to color. With a handy fold-out back cover to prevent colors running through to the page beneath.

Unworry Doodle Book

Unworry Doodle Book

Author: Alice James

Publisher: Unworry

Published: 2023-08-16

Total Pages: 0

ISBN-13: 9781805318682

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This simple book is full of starter doodles and lots of space, to help children feel calmer and leave their worries on the page. It includes mindfulness tips and reassurance.


Book Synopsis Unworry Doodle Book by : Alice James

Download or read book Unworry Doodle Book written by Alice James and published by Unworry. This book was released on 2023-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple book is full of starter doodles and lots of space, to help children feel calmer and leave their worries on the page. It includes mindfulness tips and reassurance.

The Little Black Book of Business Writing

The Little Black Book of Business Writing

Author: Mark Tredinnick

Publisher: UNSW Press

Published: 2010

Total Pages: 225

ISBN-13: 1742230067

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Focuses on business documents and business-writing needs, making both the business writer's job easier, not to mention the reader of the final version.


Book Synopsis The Little Black Book of Business Writing by : Mark Tredinnick

Download or read book The Little Black Book of Business Writing written by Mark Tredinnick and published by UNSW Press. This book was released on 2010 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on business documents and business-writing needs, making both the business writer's job easier, not to mention the reader of the final version.

Read This Book or You're Grounded!

Read This Book or You're Grounded!

Author: Wayne Rice

Publisher: Zondervan/Youth Specialties

Published: 2010-08-03

Total Pages: 146

ISBN-13: 0310873614

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Does This Sound Familiar? “Hey, Gimme a Break!” “Aw… You Just Don’t Understand!” “Try to see it my way for once!” … the lines of every teenager through history, right? Not this time! The dirty little secret is that your parents were actually your age once. Believe it or not, they went through a lot of the same junk you’re going through now (including with their parents!) … and another dirty little secret is that some day you’ll be trying to make sense of your kids and their lives. Read This Book Or You’re Grounded! gives you six chapters with a lot of sound-bites and cool ‘boarding-inspired cartoons, plus wisdom and common sense with an attitude. Read This Book Or You’re Grounded! includes two chapters on understanding, two on getting along one on special needs and concerns; and a final wrap-up of marching orders to put all this wonderful wisdom into practice. God is here, too: author Wayne Rice lays a spiritual foundation for mutual respect, common understanding, and getting along with parents in all ways. This book can change your life… change the life of your family… and change your relationship with those sometimes-weird parental units who hang around the kitchen, hog the TV, and act like it’s their own house.


Book Synopsis Read This Book or You're Grounded! by : Wayne Rice

Download or read book Read This Book or You're Grounded! written by Wayne Rice and published by Zondervan/Youth Specialties. This book was released on 2010-08-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does This Sound Familiar? “Hey, Gimme a Break!” “Aw… You Just Don’t Understand!” “Try to see it my way for once!” … the lines of every teenager through history, right? Not this time! The dirty little secret is that your parents were actually your age once. Believe it or not, they went through a lot of the same junk you’re going through now (including with their parents!) … and another dirty little secret is that some day you’ll be trying to make sense of your kids and their lives. Read This Book Or You’re Grounded! gives you six chapters with a lot of sound-bites and cool ‘boarding-inspired cartoons, plus wisdom and common sense with an attitude. Read This Book Or You’re Grounded! includes two chapters on understanding, two on getting along one on special needs and concerns; and a final wrap-up of marching orders to put all this wonderful wisdom into practice. God is here, too: author Wayne Rice lays a spiritual foundation for mutual respect, common understanding, and getting along with parents in all ways. This book can change your life… change the life of your family… and change your relationship with those sometimes-weird parental units who hang around the kitchen, hog the TV, and act like it’s their own house.

Unworry Doodles

Unworry Doodles

Author: Alice James

Publisher:

Published: 2021-01-07

Total Pages: 64

ISBN-13: 9781474983228

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Let your worries float away as you doodle, draw, scribble and sketch your way through this relaxing book.


Book Synopsis Unworry Doodles by : Alice James

Download or read book Unworry Doodles written by Alice James and published by . This book was released on 2021-01-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your worries float away as you doodle, draw, scribble and sketch your way through this relaxing book.