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I have recently become passionate about using age-appropriate ways to teach young children mindfulness as a way for children to have some inner peace and inner safety despite their outer life circumstances. Mindfulness, put simply, is awareness in the present moment (noticing thoughts, feelings, bodily sensations, feelings, and the surrounding environment in the moment instead of getting caught up in the thoughts and worries of past and future). Although many people are familiar with this being very helpful for adults, this is also an excellent skill for children to learn too! Awareness is the foundation to all life experiences and skills. When children increase their awareness in the present moment, they can increase attentive skills, better regulate their feelings, make safe choices, and notice and attend others' feelings. When children notice others' feelings, beautiful things like empathy, kindness, compassion, forgiveness, and appropriate assertiveness skills can begin to grow. Just think of a world where children could grow to carry around an awareness of their own inner peace and thus act in peaceful ways in a world that is sometimes anything but peaceful. That is a world I would want to live in and a world I would want to give to future generations.
Book Synopsis Ursula Unwinds Her Anger by : Kristina Marcelli Sargent
Download or read book Ursula Unwinds Her Anger written by Kristina Marcelli Sargent and published by Xlibris Corporation. This book was released on 2014-10-07 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have recently become passionate about using age-appropriate ways to teach young children mindfulness as a way for children to have some inner peace and inner safety despite their outer life circumstances. Mindfulness, put simply, is awareness in the present moment (noticing thoughts, feelings, bodily sensations, feelings, and the surrounding environment in the moment instead of getting caught up in the thoughts and worries of past and future). Although many people are familiar with this being very helpful for adults, this is also an excellent skill for children to learn too! Awareness is the foundation to all life experiences and skills. When children increase their awareness in the present moment, they can increase attentive skills, better regulate their feelings, make safe choices, and notice and attend others' feelings. When children notice others' feelings, beautiful things like empathy, kindness, compassion, forgiveness, and appropriate assertiveness skills can begin to grow. Just think of a world where children could grow to carry around an awareness of their own inner peace and thus act in peaceful ways in a world that is sometimes anything but peaceful. That is a world I would want to live in and a world I would want to give to future generations.
Calm feelings, peaceful thoughts—mindful games for kids ages 4 to 8 to play Dealing with big feelings can be hard, but it's easier when you practice listening to your body and staying in the present moment. With Mindful Games for Kids, children ages 4-8 can start learning those skills and feeling more in control. Engaging activities help teach kids to calm themselves, focus more easily, and even be kinder to others—all using the principles of mindfulness. 50 colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation, and more. Many of these off-the-page games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime, anywhere. Inside Mindful Games for Kids, you'll find: 50 fantastic games—Discover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotions—all created just for kids ages 4-8. Imagination invitation—Explore activities themed around breath, senses, thoughts, emotions, and the body—most don't require supplies, just an imagination! Mindful together—Kids can play these mindful games alone or with other people (grown-ups are invited too!)—the supportive guidelines include ways for anyone to win. Kids can find a peaceful mind through fun and games—with Mindful Games for Kids!
Book Synopsis Mindful Games for Kids by : Kristina Sargent
Download or read book Mindful Games for Kids written by Kristina Sargent and published by Sourcebooks, Inc.. This book was released on 2020-04-28 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm feelings, peaceful thoughts—mindful games for kids ages 4 to 8 to play Dealing with big feelings can be hard, but it's easier when you practice listening to your body and staying in the present moment. With Mindful Games for Kids, children ages 4-8 can start learning those skills and feeling more in control. Engaging activities help teach kids to calm themselves, focus more easily, and even be kinder to others—all using the principles of mindfulness. 50 colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation, and more. Many of these off-the-page games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime, anywhere. Inside Mindful Games for Kids, you'll find: 50 fantastic games—Discover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotions—all created just for kids ages 4-8. Imagination invitation—Explore activities themed around breath, senses, thoughts, emotions, and the body—most don't require supplies, just an imagination! Mindful together—Kids can play these mindful games alone or with other people (grown-ups are invited too!)—the supportive guidelines include ways for anyone to win. Kids can find a peaceful mind through fun and games—with Mindful Games for Kids!
In a society where unwanted teens are salvaged for their body parts, three runaways fight the system that would 'unwind' them.? Perfect for fans of THE HUNGER GAMES. Unwinding: the process by which a child is both terminated and yet kept alive. Unwinding is now a common, and accepted, practice in society. Connor's parents want to be rid of him because he's a troublemaker. Risa has no parents and is being unwound to cut orphanage costs. Lev's unwinding has been planned since his birth as part of his family's strict religion. Brought together by chance, and kept together by desperation, these unlikely companions make a harrowing cross-country journey, knowing their lives hang in the balance. If they can survive until their 18th birthday, they can't be harmed - but when every piece of them, from their hands to their hearts, is wanted by a world gone mad, eighteen seems far, far away... "Gripping, brilliantly imagined futuristic thriller… The issues raised could not be more provocative - the sanctity of life, the meaning of being human - while the delivery could hardly be more engrossing or better aimed to teens."Publishers Weekly, starred review "A thought-provoking, well-paced read that will appeal widely"School Library Journal, starred review "A breathless tale turning pages for teenage boys, as it challenges not just where life begins and ends, but what it means to be alive." Educ8 magazine "a powerful, shocking, and intelligent novel... It's wonderful, wonderful stuff." The Bookbag "This is the kind of rare book that makes the hairs on your neck rise up. It is written with a sense of drama that should get it instantly snapped up for film." The Times Also by Neal Shusterman: Everlost Everwild Everfound UnStrung Unwholly Unsouled Undivided
Book Synopsis Unwind by : Neal Shusterman
Download or read book Unwind written by Neal Shusterman and published by Simon and Schuster. This book was released on 2009-08-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society where unwanted teens are salvaged for their body parts, three runaways fight the system that would 'unwind' them.? Perfect for fans of THE HUNGER GAMES. Unwinding: the process by which a child is both terminated and yet kept alive. Unwinding is now a common, and accepted, practice in society. Connor's parents want to be rid of him because he's a troublemaker. Risa has no parents and is being unwound to cut orphanage costs. Lev's unwinding has been planned since his birth as part of his family's strict religion. Brought together by chance, and kept together by desperation, these unlikely companions make a harrowing cross-country journey, knowing their lives hang in the balance. If they can survive until their 18th birthday, they can't be harmed - but when every piece of them, from their hands to their hearts, is wanted by a world gone mad, eighteen seems far, far away... "Gripping, brilliantly imagined futuristic thriller… The issues raised could not be more provocative - the sanctity of life, the meaning of being human - while the delivery could hardly be more engrossing or better aimed to teens."Publishers Weekly, starred review "A thought-provoking, well-paced read that will appeal widely"School Library Journal, starred review "A breathless tale turning pages for teenage boys, as it challenges not just where life begins and ends, but what it means to be alive." Educ8 magazine "a powerful, shocking, and intelligent novel... It's wonderful, wonderful stuff." The Bookbag "This is the kind of rare book that makes the hairs on your neck rise up. It is written with a sense of drama that should get it instantly snapped up for film." The Times Also by Neal Shusterman: Everlost Everwild Everfound UnStrung Unwholly Unsouled Undivided
ABOUT THIS BOOK My name is Kristina Sargent and I am an Early Childhood Mental Health Therapist in Cincinnati, Ohio. I enjoy working with young children and realize the importance of using books as a means to introduce social skills, identify feelings, and help children learn about their world. Buttons learns to be Brave is a story designed to help children develop empathy, the ability to see how someone else is feeling from the other’s perspective. Empathy is a crucial building block for the further development of appropriate social skills and healthy attachments with others. To develop empathy, children learn that others have their own thoughts, feelings, likes, and dislikes (as Buttons learns in the story about his friend Penny). Encouraging children to empathize with others by pointing out feelings and offering suggestions of ways to comfort, are great ways to help children develop this skill. The teacher cat in the story points out Buttons' friend's feelings and encourages him to empathize with her ("She looks sad Buttons, what can you do to help her feel better?"). Children also develop empathy as adults in their lives talk about feelings and empathize with their children. In the story, Buttons' grandmother validates Buttons' feelings and uses this as an opportunity to talk about different feelings and how everyone experiences them. Buttons' grandmother also empathizes with him by creating a loving ritual (secret goodbye high five) to repeat every time she leaves him to help him feel safe.
Book Synopsis Buttons The Brave Blue Kitten by : Kristina Sargent, MSW
Download or read book Buttons The Brave Blue Kitten written by Kristina Sargent, MSW and published by Xlibris Corporation. This book was released on 2013-10-11 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THIS BOOK My name is Kristina Sargent and I am an Early Childhood Mental Health Therapist in Cincinnati, Ohio. I enjoy working with young children and realize the importance of using books as a means to introduce social skills, identify feelings, and help children learn about their world. Buttons learns to be Brave is a story designed to help children develop empathy, the ability to see how someone else is feeling from the other’s perspective. Empathy is a crucial building block for the further development of appropriate social skills and healthy attachments with others. To develop empathy, children learn that others have their own thoughts, feelings, likes, and dislikes (as Buttons learns in the story about his friend Penny). Encouraging children to empathize with others by pointing out feelings and offering suggestions of ways to comfort, are great ways to help children develop this skill. The teacher cat in the story points out Buttons' friend's feelings and encourages him to empathize with her ("She looks sad Buttons, what can you do to help her feel better?"). Children also develop empathy as adults in their lives talk about feelings and empathize with their children. In the story, Buttons' grandmother validates Buttons' feelings and uses this as an opportunity to talk about different feelings and how everyone experiences them. Buttons' grandmother also empathizes with him by creating a loving ritual (secret goodbye high five) to repeat every time she leaves him to help him feel safe.
Winner of the 2020 Crawford Award! Winner of the 2021 Hugo Award! A Hugo Award-Winning Series! A 2021 Locus Award Finalist A 2021 Ignyte Award Finalist A Goodreads Choice Award Finalist "Dangerous, subtle, unexpected and familiar, angry and ferocious and hopeful... The Empress of Salt and Fortune is a remarkable accomplishment of storytelling."—NPR A 2020 ALA Booklist Top Ten SF/F Debut | A Book Riot Must-Read Fantasy of 2020 | A Paste Most Anticipated Novel of 2020 | A Library Journal Debut of the Month | A Buzzfeed Must-Read Fantasy Novel of Spring 2020 | A Washington Post Best SFF of the Year So Far Pick Named Book Riot's Best Book Cover of 2020 Named a Best of 2020 Pick for NPR | Library Journal | NYPL | Chicago Public Library | The Austen Chronicle | Autostraddle With the heart of an Atwood tale and the visuals of a classic Asian period drama, Nghi Vo's The Empress of Salt and Fortune is a tightly and lushly written narrative about empire, storytelling, and the anger of women. A young royal from the far north, is sent south for a political marriage in an empire reminiscent of imperial China. Her brothers are dead, her armies and their war mammoths long defeated and caged behind their borders. Alone and sometimes reviled, she must choose her allies carefully. Rabbit, a handmaiden, sold by her parents to the palace for the lack of five baskets of dye, befriends the emperor's lonely new wife and gets more than she bargained for. At once feminist high fantasy and an indictment of monarchy, this evocative debut follows the rise of the empress In-yo, who has few resources and fewer friends. She's a northern daughter in a mage-made summer exile, but she will bend history to her will and bring down her enemies, piece by piece. The Singing Hills Cycle The Empress of Salt and Fortune When the Tiger Came Down the Mountain Into the Riverlands The novellas of The Singing Hills Cycle are linked by the cleric Chih, but may be read in any order, with each story serving as an entrypoint. Praise for The Empress of Salt and Fortune “An elegant gut-punch, a puzzle box that unwinds itself in its own way and in its own time. I cannot recommend it highly enough. Gorgeous. Cruel. Perfect. I didn't know I needed to read this until I did.”—Seanan McGuire "A tale of rebellion and fealty that feels both classic and fresh, The Empress of Salt and Fortune is elegantly told, strongly felt, and brimming with rich detail. An epic in miniature, beautifully realised."—Zen Cho "Nghi Vo's gracefully told debut . . . resides in the intimate margins of its (beautifully imagined) world's history, portraying how the marginalized may yet shape those narratives and harness the power of stories."—Indrapramit Das At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Book Synopsis The Empress of Salt and Fortune by : Nghi Vo
Download or read book The Empress of Salt and Fortune written by Nghi Vo and published by Tordotcom. This book was released on 2020-03-24 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2020 Crawford Award! Winner of the 2021 Hugo Award! A Hugo Award-Winning Series! A 2021 Locus Award Finalist A 2021 Ignyte Award Finalist A Goodreads Choice Award Finalist "Dangerous, subtle, unexpected and familiar, angry and ferocious and hopeful... The Empress of Salt and Fortune is a remarkable accomplishment of storytelling."—NPR A 2020 ALA Booklist Top Ten SF/F Debut | A Book Riot Must-Read Fantasy of 2020 | A Paste Most Anticipated Novel of 2020 | A Library Journal Debut of the Month | A Buzzfeed Must-Read Fantasy Novel of Spring 2020 | A Washington Post Best SFF of the Year So Far Pick Named Book Riot's Best Book Cover of 2020 Named a Best of 2020 Pick for NPR | Library Journal | NYPL | Chicago Public Library | The Austen Chronicle | Autostraddle With the heart of an Atwood tale and the visuals of a classic Asian period drama, Nghi Vo's The Empress of Salt and Fortune is a tightly and lushly written narrative about empire, storytelling, and the anger of women. A young royal from the far north, is sent south for a political marriage in an empire reminiscent of imperial China. Her brothers are dead, her armies and their war mammoths long defeated and caged behind their borders. Alone and sometimes reviled, she must choose her allies carefully. Rabbit, a handmaiden, sold by her parents to the palace for the lack of five baskets of dye, befriends the emperor's lonely new wife and gets more than she bargained for. At once feminist high fantasy and an indictment of monarchy, this evocative debut follows the rise of the empress In-yo, who has few resources and fewer friends. She's a northern daughter in a mage-made summer exile, but she will bend history to her will and bring down her enemies, piece by piece. The Singing Hills Cycle The Empress of Salt and Fortune When the Tiger Came Down the Mountain Into the Riverlands The novellas of The Singing Hills Cycle are linked by the cleric Chih, but may be read in any order, with each story serving as an entrypoint. Praise for The Empress of Salt and Fortune “An elegant gut-punch, a puzzle box that unwinds itself in its own way and in its own time. I cannot recommend it highly enough. Gorgeous. Cruel. Perfect. I didn't know I needed to read this until I did.”—Seanan McGuire "A tale of rebellion and fealty that feels both classic and fresh, The Empress of Salt and Fortune is elegantly told, strongly felt, and brimming with rich detail. An epic in miniature, beautifully realised."—Zen Cho "Nghi Vo's gracefully told debut . . . resides in the intimate margins of its (beautifully imagined) world's history, portraying how the marginalized may yet shape those narratives and harness the power of stories."—Indrapramit Das At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Anna is not sick, but she might as well be. By age 13, she has undergone countless surgeries, transfusions, and shots so that her older sister Kate can somehow fight the leukemia that has palgued her since childhood.
Book Synopsis My Sister's Keeper by : Jodi Picoult
Download or read book My Sister's Keeper written by Jodi Picoult and published by Simon and Schuster. This book was released on 2009-05-19 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna is not sick, but she might as well be. By age 13, she has undergone countless surgeries, transfusions, and shots so that her older sister Kate can somehow fight the leukemia that has palgued her since childhood.
Game of Thrones, one of the hottest series on television, leaves hundreds of critics divided on how "feminist" the show really is. Certainly the female characters, strong and weak, embody a variety of archetypes--widow queens, warrior women, damsels in distress, career women, priestesses, crones, mothers and maidens. However, the problem is that most of them play a single role without nuance--even the "strong women" have little to do besides strut about as one-note characters. This book analyzes the women and their portrayals one by one, along with their historical inspirations. Accompanying issues in television studies also appear, from the male gaze to depiction of race. How these characters are treated in the series and how they treat themselves becomes central, as many strip for the pleasure of men or are sacrificed as pawns. Some nude scenes or moments of male violence are fetishized and filmed to tantalize, while others show the women's trauma and attempt to identify with the scene's female perspective. The key is whether the characters break out of their traditional roles and become multidimensional.
Book Synopsis Women in Game of Thrones by : Valerie Estelle Frankel
Download or read book Women in Game of Thrones written by Valerie Estelle Frankel and published by McFarland. This book was released on 2014-04-28 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Game of Thrones, one of the hottest series on television, leaves hundreds of critics divided on how "feminist" the show really is. Certainly the female characters, strong and weak, embody a variety of archetypes--widow queens, warrior women, damsels in distress, career women, priestesses, crones, mothers and maidens. However, the problem is that most of them play a single role without nuance--even the "strong women" have little to do besides strut about as one-note characters. This book analyzes the women and their portrayals one by one, along with their historical inspirations. Accompanying issues in television studies also appear, from the male gaze to depiction of race. How these characters are treated in the series and how they treat themselves becomes central, as many strip for the pleasure of men or are sacrificed as pawns. Some nude scenes or moments of male violence are fetishized and filmed to tantalize, while others show the women's trauma and attempt to identify with the scene's female perspective. The key is whether the characters break out of their traditional roles and become multidimensional.
Daisy Wart is now Twinkle Toadspit, the witchiest witch of all, AND she is still an amazing actress! How can she do all her school stuff AND tour her play? By doing all the magic spells really, really fast and without practising first, that's how! Even if it means CHAOS and DISASTER, the show MUST go on! The second in the spellbinding, spine-tingling school series in which Twinkle Toadspit tests out her new powers with MAGICAL results! Look out for Twinkle's other adventures, You Can't Make Me Go To Witch School! Help! I'm Trapped at Witch School! All with fantastic illustrations by Jamie Littler.
Book Synopsis Get Me Out of Witch School! by : Em Lynas
Download or read book Get Me Out of Witch School! written by Em Lynas and published by Nosy Crow. This book was released on 2018-04-05 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daisy Wart is now Twinkle Toadspit, the witchiest witch of all, AND she is still an amazing actress! How can she do all her school stuff AND tour her play? By doing all the magic spells really, really fast and without practising first, that's how! Even if it means CHAOS and DISASTER, the show MUST go on! The second in the spellbinding, spine-tingling school series in which Twinkle Toadspit tests out her new powers with MAGICAL results! Look out for Twinkle's other adventures, You Can't Make Me Go To Witch School! Help! I'm Trapped at Witch School! All with fantastic illustrations by Jamie Littler.
An anthology of articles on the evolution of minimal music in New York in 1972-1982, which originally appeared in the Village Voice (New York).
Book Synopsis The Voice of New Music by : Tom Johnson
Download or read book The Voice of New Music written by Tom Johnson and published by . This book was released on 1989 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of articles on the evolution of minimal music in New York in 1972-1982, which originally appeared in the Village Voice (New York).
Edited by Leah Dickerman. Essays by Brigid Doherty, Sabine T. Kriebel, Dorothea Dietrich, Michael R. Taylor, Janine Mileaf and Matthew S. Witkovsky. Foreword by Earl A. Powell III.
Book Synopsis Dada by : Leah Dickerman
Download or read book Dada written by Leah Dickerman and published by National Gallery of Art, Washington/D.A.P.. This book was released on 2005 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by Leah Dickerman. Essays by Brigid Doherty, Sabine T. Kriebel, Dorothea Dietrich, Michael R. Taylor, Janine Mileaf and Matthew S. Witkovsky. Foreword by Earl A. Powell III.
