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Book Synopsis Visualization and Guided Imagery for Pain Management by : R. D. Longacre
Download or read book Visualization and Guided Imagery for Pain Management written by R. D. Longacre and published by Kendall Hunt Publishing Company. This book was released on 1995 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Visualization and Guided Imagery in Complementary Medicine by : R. D. Longacre
Download or read book Visualization and Guided Imagery in Complementary Medicine written by R. D. Longacre and published by Kendall Hunt Publishing Company. This book was released on 1998 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.
Book Synopsis Visualize Confidence by : Kirwan Rockefeller
Download or read book Visualize Confidence written by Kirwan Rockefeller and published by New Harbinger Publications. This book was released on 2007-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.
Imagery for Pain Relief, the first book of its kind, familiarizes the reader with basic scientific information about pain and mental imagery and shows why imagery is a valuable tool for pain management. Scientifically grounded and easy-to-read, it provides readers with a wealth of practical information, including imagery techniques that have been successfully used in the past. This is a useful text not only for physicians and clinical psychologists, but also for counselors, social workers, nurses, and graduate students in all health related fields, including sports medicine.
Book Synopsis Imagery for Pain Relief by : David Pincus
Download or read book Imagery for Pain Relief written by David Pincus and published by Routledge. This book was released on 2010-06-10 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagery for Pain Relief, the first book of its kind, familiarizes the reader with basic scientific information about pain and mental imagery and shows why imagery is a valuable tool for pain management. Scientifically grounded and easy-to-read, it provides readers with a wealth of practical information, including imagery techniques that have been successfully used in the past. This is a useful text not only for physicians and clinical psychologists, but also for counselors, social workers, nurses, and graduate students in all health related fields, including sports medicine.
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.” Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
Book Synopsis Healing Visualizations by : Gerald Epstein, M.D.
Download or read book Healing Visualizations written by Gerald Epstein, M.D. and published by Bantam. This book was released on 1989-07-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.” Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
Discusses how to render everyday moments and challenges into opportunities for spiritual growth, describing how to build a traditional spiritual life on top of a modern routine by engaging in short meditations and mindfulness.
Book Synopsis Imperfect Spirituality by : Polly Campbell
Download or read book Imperfect Spirituality written by Polly Campbell and published by Cleis Press. This book was released on 2013-10-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to render everyday moments and challenges into opportunities for spiritual growth, describing how to build a traditional spiritual life on top of a modern routine by engaging in short meditations and mindfulness.
Based on the results of a clinical study, this work introduces an effective method for alleviating pain through a concentration of the mind on images or symbols in order to bring about physiological changes.
Book Synopsis You Can Relieve Pain by : Ken Dachman
Download or read book You Can Relieve Pain written by Ken Dachman and published by HarperCollins Publishers. This book was released on 1990 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the results of a clinical study, this work introduces an effective method for alleviating pain through a concentration of the mind on images or symbols in order to bring about physiological changes.
Emphasizes the transformative power of creative visualization techniques to help those suffering from trauma, crisis, PTSD, addiction, emotional upheaval, grief, conflict, and illness through the healing process, explaining how to use the challenges of life as an opportunity for growth and self-realization. Original.
Book Synopsis Healing and Transformation Through Self Guided Imagery by : Leslie Davenport
Download or read book Healing and Transformation Through Self Guided Imagery written by Leslie Davenport and published by Celestial Arts. This book was released on 2009 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizes the transformative power of creative visualization techniques to help those suffering from trauma, crisis, PTSD, addiction, emotional upheaval, grief, conflict, and illness through the healing process, explaining how to use the challenges of life as an opportunity for growth and self-realization. Original.
Book Synopsis You Can Relieve Pain by : Ken Dachman
Download or read book You Can Relieve Pain written by Ken Dachman and published by HarperCollins Publishers. This book was released on 1991-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Role of Visualization in Pain Management during Labour by :
Download or read book The Role of Visualization in Pain Management during Labour written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: