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The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Book Synopsis Forest Bathing by : Dr. Qing Li
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
"A greatly revised and expanded version of the author's acclaimed Understanding Forests, this book offers a clear and comprehensive survey of forest history and management practices in North America and the world. Berger draws upon diverse sources in science, politics, economics, law, and anthropology to argue that ecology should be the driving force behind domestic and international forest management." "An in-depth and wholly readable account, Forests Forever issues a call to arms for all those concerned with saving, restoring, preserving, and better managing the world's forests today in an expanding "green" marketplace."--BOOK JACKET.
Book Synopsis Forests Forever by : John J. Berger
Download or read book Forests Forever written by John J. Berger and published by Center for American Places. This book was released on 2008 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A greatly revised and expanded version of the author's acclaimed Understanding Forests, this book offers a clear and comprehensive survey of forest history and management practices in North America and the world. Berger draws upon diverse sources in science, politics, economics, law, and anthropology to argue that ecology should be the driving force behind domestic and international forest management." "An in-depth and wholly readable account, Forests Forever issues a call to arms for all those concerned with saving, restoring, preserving, and better managing the world's forests today in an expanding "green" marketplace."--BOOK JACKET.
Presents facts about forests, including the different types of trees, what animals can be found there, and various forests around the world.
Book Synopsis All about Forests by : Mack van Gageldonk
Download or read book All about Forests written by Mack van Gageldonk and published by World of Wonder. This book was released on 2016-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents facts about forests, including the different types of trees, what animals can be found there, and various forests around the world.
Book Synopsis The Songs of Trees by : David George Haskell
Download or read book The Songs of Trees written by David George Haskell and published by Penguin. This book was released on 2017 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Marketing Blurb
FROM THE AUTHOR OF THE NEW YORK TIMES BESTSELLER, THE HIDDEN LIFE OF TREES A powerful return to the forest, where trees have heartbeats and roots are like brains that extend underground. Where the color green calms us, and the forest sharpens our senses. In The Heartbeat of Trees, renowned forester Peter Wohlleben draws on new scientific discoveries to show how humans are deeply connected to the natural world.In an era of cell phone addiction, climate change, and urban life, many of us fear we’ve lost our connection to nature—but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Drawing on science and cutting-edge research, The Heartbeat of Trees reveals the profound interactions humans can have with nature, exploring: the language of the forest the consciousness of plants and the eroding boundary between flora and fauna. A perfect book to take with you into the woods, The Heartbeat of Trees shares how to see, feel, smell, hear, and even taste the forest. Peter Wohlleben, renowned for his ability to write about trees in an engaging and moving way, reveals a wondrous cosmos where humans are a part of nature, and where conservation and environmental activism is not just about saving trees—it’s about saving ourselves, too. Praise for The Heartbeat of Trees “As human beings, we’re desperate to feel that we’re not alone in the universe. And yet we are surrounded by an ongoing conversation that we can sense if, as Peter Wohlleben so movingly prescribes, we listen to the heartbeat of all life.” —Richard Louv, author of Our Wild Calling and Last Child in the Woods “Astonishment after astonishment—that is the great gift of The Heartbeat of Trees. It is both a celebration of the wonders of trees, and a howl of outrage at how recklessly we profane them.” —Kathleen Dean Moore, author of Earth’s Wild Music “As Peter Wohlleben reminds us in The Heartbeat of Trees, trees are the vocabulary of nature as forests are the brainbank of a living planet. This was the codex of the ancient world, and it must be the fine focus of our future.” —Dr. Diana Beresford-Kroeger, author of To Speak for the Trees and The Global Forest “Peter Wohlleben knows the battle that lies before us: forging a closer relationship with nature before we destroy it. In The Heartbeat of Trees he takes us deep into the global forest to show us how.”—Jim Robbins, author of The Man Who Planted Trees
Book Synopsis The Heartbeat of Trees by : Peter Wohlleben
Download or read book The Heartbeat of Trees written by Peter Wohlleben and published by Greystone Books Ltd. This book was released on 2021-06-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE AUTHOR OF THE NEW YORK TIMES BESTSELLER, THE HIDDEN LIFE OF TREES A powerful return to the forest, where trees have heartbeats and roots are like brains that extend underground. Where the color green calms us, and the forest sharpens our senses. In The Heartbeat of Trees, renowned forester Peter Wohlleben draws on new scientific discoveries to show how humans are deeply connected to the natural world.In an era of cell phone addiction, climate change, and urban life, many of us fear we’ve lost our connection to nature—but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Drawing on science and cutting-edge research, The Heartbeat of Trees reveals the profound interactions humans can have with nature, exploring: the language of the forest the consciousness of plants and the eroding boundary between flora and fauna. A perfect book to take with you into the woods, The Heartbeat of Trees shares how to see, feel, smell, hear, and even taste the forest. Peter Wohlleben, renowned for his ability to write about trees in an engaging and moving way, reveals a wondrous cosmos where humans are a part of nature, and where conservation and environmental activism is not just about saving trees—it’s about saving ourselves, too. Praise for The Heartbeat of Trees “As human beings, we’re desperate to feel that we’re not alone in the universe. And yet we are surrounded by an ongoing conversation that we can sense if, as Peter Wohlleben so movingly prescribes, we listen to the heartbeat of all life.” —Richard Louv, author of Our Wild Calling and Last Child in the Woods “Astonishment after astonishment—that is the great gift of The Heartbeat of Trees. It is both a celebration of the wonders of trees, and a howl of outrage at how recklessly we profane them.” —Kathleen Dean Moore, author of Earth’s Wild Music “As Peter Wohlleben reminds us in The Heartbeat of Trees, trees are the vocabulary of nature as forests are the brainbank of a living planet. This was the codex of the ancient world, and it must be the fine focus of our future.” —Dr. Diana Beresford-Kroeger, author of To Speak for the Trees and The Global Forest “Peter Wohlleben knows the battle that lies before us: forging a closer relationship with nature before we destroy it. In The Heartbeat of Trees he takes us deep into the global forest to show us how.”—Jim Robbins, author of The Man Who Planted Trees
Forests for the People tells one of the most extraordinary stories of environmental protection in our nation’s history: how a diverse coalition of citizens, organizations, and business and political leaders worked to create a system of national forests in the Eastern United States. It offers an insightful and wide-ranging look at the actions leading to the passage of the Weeks Act in 1911—landmark legislation that established a system of well-managed forests in the East, the South, and the Great Lakes region—along with case studies that consider some of the key challenges facing eastern forests today. The book begins by looking at destructive practices widely used by the timber industry in the late 1800s and early 1900s, including extensive clearcutting followed by forest fire that devastated entire landscapes. The authors explain how this led to the birth of a new conservation movement that began simultaneously in the Southern Appalachians and New England, and describe the subsequent protection of forests in New England (New Hampshire and the White Mountains); the Great Lakes region (Michigan, Wisconsin, and Minnesota), and the Southern Appalachians. Following this historical background, the authors offer eight case studies that examine critical issues facing the eastern national forests today, including timber harvesting, the use of fire, wilderness protection, endangered wildlife, oil shale drilling, invasive species, and development surrounding national park borders. Forests for the People is the only book to fully describe the history of the Weeks Act and the creation of the eastern national forests and to use case studies to illustrate current management issues facing these treasured landscapes. It is an important new work for anyone interested in the past or future of forests and forestry in the United States.
Book Synopsis Forests for the People by : Christopher Johnson
Download or read book Forests for the People written by Christopher Johnson and published by Island Press. This book was released on 2013-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forests for the People tells one of the most extraordinary stories of environmental protection in our nation’s history: how a diverse coalition of citizens, organizations, and business and political leaders worked to create a system of national forests in the Eastern United States. It offers an insightful and wide-ranging look at the actions leading to the passage of the Weeks Act in 1911—landmark legislation that established a system of well-managed forests in the East, the South, and the Great Lakes region—along with case studies that consider some of the key challenges facing eastern forests today. The book begins by looking at destructive practices widely used by the timber industry in the late 1800s and early 1900s, including extensive clearcutting followed by forest fire that devastated entire landscapes. The authors explain how this led to the birth of a new conservation movement that began simultaneously in the Southern Appalachians and New England, and describe the subsequent protection of forests in New England (New Hampshire and the White Mountains); the Great Lakes region (Michigan, Wisconsin, and Minnesota), and the Southern Appalachians. Following this historical background, the authors offer eight case studies that examine critical issues facing the eastern national forests today, including timber harvesting, the use of fire, wilderness protection, endangered wildlife, oil shale drilling, invasive species, and development surrounding national park borders. Forests for the People is the only book to fully describe the history of the Weeks Act and the creation of the eastern national forests and to use case studies to illustrate current management issues facing these treasured landscapes. It is an important new work for anyone interested in the past or future of forests and forestry in the United States.
Imagine a new medical science that could let you know how to be more active, more relaxed and healthier with reduced stress and reduced risk of lifestyle-related disease and cancer by visiting forests. This new medical science is called forest medicine. Forest medicine encompasses the effects of forest environments on human health and is a new interdisciplinary science, belonging to the categories of alternative medicine, environmental medicine and preventive medicine. This book presents up-to-date findings in forest medicine to show the beneficial effects of forest environments on human health. (Imprint: Novinka)
Book Synopsis Forest Medicine by : Li Qing Ed
Download or read book Forest Medicine written by Li Qing Ed and published by Nova Science Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a new medical science that could let you know how to be more active, more relaxed and healthier with reduced stress and reduced risk of lifestyle-related disease and cancer by visiting forests. This new medical science is called forest medicine. Forest medicine encompasses the effects of forest environments on human health and is a new interdisciplinary science, belonging to the categories of alternative medicine, environmental medicine and preventive medicine. This book presents up-to-date findings in forest medicine to show the beneficial effects of forest environments on human health. (Imprint: Novinka)
Book Synopsis National Forests and the Public Domain by : United States. Congress. Senate. Committee on Public Lands and Surveys
Download or read book National Forests and the Public Domain written by United States. Congress. Senate. Committee on Public Lands and Surveys and published by . This book was released on 1926 with total page 1498 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Timber Sales on National Forests by : United States. Congress. House. Committee on Agriculture. Subcommittee on Forests, Family Farms, and Energy
Download or read book Timber Sales on National Forests written by United States. Congress. House. Committee on Agriculture. Subcommittee on Forests, Family Farms, and Energy and published by . This book was released on 1989 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Reforestation Problems on National Forests by : United States. Congress. House. Committee on Resources. Subcommittee on Forests and Forest Health
Download or read book Reforestation Problems on National Forests written by United States. Congress. House. Committee on Resources. Subcommittee on Forests and Forest Health and published by . This book was released on 2005 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
