A Weed by Any Other Name

A Weed by Any Other Name

Author: Nancy Gift

Publisher: Beacon Press

Published: 2009-05-01

Total Pages: 220

ISBN-13: 9780807085523

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Is that a weed? This question, asked by anyone who has ever gardened or mowed a lawn, does not have an easy answer. After all, a weed, as suburban mother and professional weed scientist Nancy Gift reminds readers, is simply a plant out of place. In A Weed by Any Other Name, Gift offers a personal, unapologetic defense of clovers, dandelions, plantains, and more, chronicling her experience with these "enemy" plants season by season. Rather than falling prey to pressures to achieve the perfect lawn and garden, Gift elucidates the many reasons to embrace an unconventional, weedy yard. She celebrates the spots of wildness that crop up in various corners of suburbia, redeeming many a plant's reputation by expounding on its positive qualities. She includes recipes for dandelion wine and garlic mustard pesto as well as sketches that show the natural beauty of flowers such as the morning glory, classified by the USDA as an invasive and noxious weed. Although she is an advocate of weeds, Gift admits that some plants do require eradication-she happily digs out multiflora rose and resorts to chemical warfare on poison ivy. But she also demonstrates that weeds often carry a message for us about the land and our treatment of it, if we are willing to listen.


Book Synopsis A Weed by Any Other Name by : Nancy Gift

Download or read book A Weed by Any Other Name written by Nancy Gift and published by Beacon Press. This book was released on 2009-05-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is that a weed? This question, asked by anyone who has ever gardened or mowed a lawn, does not have an easy answer. After all, a weed, as suburban mother and professional weed scientist Nancy Gift reminds readers, is simply a plant out of place. In A Weed by Any Other Name, Gift offers a personal, unapologetic defense of clovers, dandelions, plantains, and more, chronicling her experience with these "enemy" plants season by season. Rather than falling prey to pressures to achieve the perfect lawn and garden, Gift elucidates the many reasons to embrace an unconventional, weedy yard. She celebrates the spots of wildness that crop up in various corners of suburbia, redeeming many a plant's reputation by expounding on its positive qualities. She includes recipes for dandelion wine and garlic mustard pesto as well as sketches that show the natural beauty of flowers such as the morning glory, classified by the USDA as an invasive and noxious weed. Although she is an advocate of weeds, Gift admits that some plants do require eradication-she happily digs out multiflora rose and resorts to chemical warfare on poison ivy. But she also demonstrates that weeds often carry a message for us about the land and our treatment of it, if we are willing to listen.


Weeds of North America

Weeds of North America

Author: Richard Dickinson

Publisher: University of Chicago Press

Published: 2014-09-08

Total Pages: 830

ISBN-13: 022607658X

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American Horticultural Society Book Award Winner: “An essential reference for all who wish to understand the science of the all-powerful weed.” —Better Homes and Gardens “What is a weed,” opined Emerson, “but a plant whose virtues have not yet been discovered?” While that may be a worthy notion in theory, these plants of undiscovered virtue cause endless hours of toil for backyard gardeners. Wherever they take root, weeds compete for resources, and most often win. They also wreak havoc on industry—from agriculture to golf courses to civic landscape projects, vast amounts of money are spent to eradicate these virile and versatile invaders. With so much at stake, reliable information on weeds and their characteristics is crucial. Richard Dickinson and France Royer shed light on this complex world with Weeds of North America. Organized by plant family, this encyclopedic volume features over five hundred species in two-page spreads with images and text identification keys. Species are arranged within family alphabetically by scientific name, and entries include vital information on seed viability and germination requirements. No matter what your philosophy on weeds, this guide provides much-needed background on these intrusive organisms. In the battle with weeds, knowledge truly is power, and Weeds of North America is perfect for gardeners, botanists, nature lovers, or anyone working in the business of weed ecology and control. “Royer’s photographs are almost perversely alluring. . . . How can you not be ensnared by a book populated by prostrate pigweed, tansy ragwort and dog-strangling vine?” —New York Times Book Review


Book Synopsis Weeds of North America by : Richard Dickinson

Download or read book Weeds of North America written by Richard Dickinson and published by University of Chicago Press. This book was released on 2014-09-08 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Horticultural Society Book Award Winner: “An essential reference for all who wish to understand the science of the all-powerful weed.” —Better Homes and Gardens “What is a weed,” opined Emerson, “but a plant whose virtues have not yet been discovered?” While that may be a worthy notion in theory, these plants of undiscovered virtue cause endless hours of toil for backyard gardeners. Wherever they take root, weeds compete for resources, and most often win. They also wreak havoc on industry—from agriculture to golf courses to civic landscape projects, vast amounts of money are spent to eradicate these virile and versatile invaders. With so much at stake, reliable information on weeds and their characteristics is crucial. Richard Dickinson and France Royer shed light on this complex world with Weeds of North America. Organized by plant family, this encyclopedic volume features over five hundred species in two-page spreads with images and text identification keys. Species are arranged within family alphabetically by scientific name, and entries include vital information on seed viability and germination requirements. No matter what your philosophy on weeds, this guide provides much-needed background on these intrusive organisms. In the battle with weeds, knowledge truly is power, and Weeds of North America is perfect for gardeners, botanists, nature lovers, or anyone working in the business of weed ecology and control. “Royer’s photographs are almost perversely alluring. . . . How can you not be ensnared by a book populated by prostrate pigweed, tansy ragwort and dog-strangling vine?” —New York Times Book Review


A Way to Garden

A Way to Garden

Author: Margaret Roach

Publisher: Timber Press

Published: 2019-04-30

Total Pages: 321

ISBN-13: 1604698772

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“A Way to Garden prods us toward that ineffable place where we feel we belong; it’s a guide to living both in and out of the garden.” —The New York Times Book Review For Margaret Roach, gardening is more than a hobby, it’s a calling. Her unique approach, which she calls “horticultural how-to and woo-woo,” is a blend of vital information you need to memorize and intuitive steps you must simply feel and surrender to. In A Way to Garden, Roach imparts decades of garden wisdom on seasonal gardening, ornamental plants, vegetable gardening, design, gardening for wildlife, organic practices, and much more. She also challenges gardeners to think beyond their garden borders and to consider the ways gardening can enrich the world. Brimming with beautiful photographs of Roach’s own garden, A Way to Garden is practical, inspiring, and a must-have for every passionate gardener.


Book Synopsis A Way to Garden by : Margaret Roach

Download or read book A Way to Garden written by Margaret Roach and published by Timber Press. This book was released on 2019-04-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Way to Garden prods us toward that ineffable place where we feel we belong; it’s a guide to living both in and out of the garden.” —The New York Times Book Review For Margaret Roach, gardening is more than a hobby, it’s a calling. Her unique approach, which she calls “horticultural how-to and woo-woo,” is a blend of vital information you need to memorize and intuitive steps you must simply feel and surrender to. In A Way to Garden, Roach imparts decades of garden wisdom on seasonal gardening, ornamental plants, vegetable gardening, design, gardening for wildlife, organic practices, and much more. She also challenges gardeners to think beyond their garden borders and to consider the ways gardening can enrich the world. Brimming with beautiful photographs of Roach’s own garden, A Way to Garden is practical, inspiring, and a must-have for every passionate gardener.


Weedless Gardening

Weedless Gardening

Author: Lee A. Reich

Publisher: Workman Publishing Company

Published: 2000-01-08

Total Pages: 209

ISBN-13: 0761172025

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Garden like Mother Nature, with an organic system that’s good for plants and good for people. Say good-bye to backaches and weed problems! Lee Reich’s organic Weedless Gardening eschews the traditional yearly digging up and working over of the soil. It’s is an easy-to-follow, low-impact approach to planting and maintaining a flower garden, a vegetable patch, trees, and shrubs naturally. "If you love to knock yourself out digging beds, buy a better shovel. If you're looking for a no-nonsense alternative, buy this book!" -Ketzel Levine, National Public Radio's Doyenne of Dirt) "Thoroughly practical, easy-to-follow guide to good gardening Lee Reich make it sound simple, and if you follow his methods and philosophy, it is." -Dora Galitzki, Gardening Columnist, The New York Times, and Author of The Gardener's Essential Companion "Finally, a book filled with science-based information that insures success and frees us from busywork in the garden." - Dr. H. March Cathey, President Emeritus, American Horticultural Society


Book Synopsis Weedless Gardening by : Lee A. Reich

Download or read book Weedless Gardening written by Lee A. Reich and published by Workman Publishing Company. This book was released on 2000-01-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garden like Mother Nature, with an organic system that’s good for plants and good for people. Say good-bye to backaches and weed problems! Lee Reich’s organic Weedless Gardening eschews the traditional yearly digging up and working over of the soil. It’s is an easy-to-follow, low-impact approach to planting and maintaining a flower garden, a vegetable patch, trees, and shrubs naturally. "If you love to knock yourself out digging beds, buy a better shovel. If you're looking for a no-nonsense alternative, buy this book!" -Ketzel Levine, National Public Radio's Doyenne of Dirt) "Thoroughly practical, easy-to-follow guide to good gardening Lee Reich make it sound simple, and if you follow his methods and philosophy, it is." -Dora Galitzki, Gardening Columnist, The New York Times, and Author of The Gardener's Essential Companion "Finally, a book filled with science-based information that insures success and frees us from busywork in the garden." - Dr. H. March Cathey, President Emeritus, American Horticultural Society


Carrots Love Tomatoes

Carrots Love Tomatoes

Author: Louise Riotte

Publisher: Storey Publishing, LLC

Published: 1998-01-02

Total Pages: 225

ISBN-13: 1603423966

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Plant parsley and asparagus together and you’ll have more of each, but keep broccoli and tomato plants far apart if you want them to thrive. Utilize the natural properties of plants to nourish the soil, repel pests, and secure a greater harvest. With plenty of insightful advice and suggestions for planting schemes, Louise Riotte will inspire you to turn your garden into a naturally nurturing ecosystem.


Book Synopsis Carrots Love Tomatoes by : Louise Riotte

Download or read book Carrots Love Tomatoes written by Louise Riotte and published by Storey Publishing, LLC. This book was released on 1998-01-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant parsley and asparagus together and you’ll have more of each, but keep broccoli and tomato plants far apart if you want them to thrive. Utilize the natural properties of plants to nourish the soil, repel pests, and secure a greater harvest. With plenty of insightful advice and suggestions for planting schemes, Louise Riotte will inspire you to turn your garden into a naturally nurturing ecosystem.


The Book of Weeds

The Book of Weeds

Author: Ken Thompson

Publisher: Penguin

Published: 2009

Total Pages: 196

ISBN-13: 075664271X

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Weeds are plants growing in the wrong place. Here's how to recognize, prevent , eradicate-- or learn to live with-- your unwelcome guests.


Book Synopsis The Book of Weeds by : Ken Thompson

Download or read book The Book of Weeds written by Ken Thompson and published by Penguin. This book was released on 2009 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weeds are plants growing in the wrong place. Here's how to recognize, prevent , eradicate-- or learn to live with-- your unwelcome guests.


All About Weeds

All About Weeds

Author: Edwin R. Spencer

Publisher: Courier Corporation

Published: 2013-07-24

Total Pages: 370

ISBN-13: 0486144429

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This book might be called a Who's Who among Weeds as it covers 102 of the most common weeds found throughout the United States. Weeds of lawn and yard, weeds that are sometimes used for food, weeds that are the bane of hayfever sufferers, weeds that can ruin cow's milk, poisonous weeds, and even the real desperadoes that can totally overtake a field in one season are all covered. The author, Edwin R. Spencer, was a farmer and biology professor; his text is both a practical and an authoritative guide to weeds, able to speak to nature lovers, farmers, and scientists alike. Pigweed … Dogbane … Carpet Weed … Crab Grass … Wild Garlic … Spiderwort … Chicory … Ragweed … Poison Ivy … Yellow Dock … each weed is listed under its most common name, but since one man's Moneywort is another man's Creeping Jenny, its scientific and alternative common names are also given. Then follows a delightful description of each weed, full of information and good humor as well. Details for controlling the weed are given in this section. To aid in identification each weed is multiply keyed at the front of the text as to its place and season of growth, the type of soil it prefers, and physical characteristics. Even if you know nothing about botany, you will most likely be able to identify your find through these keys or just by flipping through the 102 first-rate illustrations. To the gardener and farmer weeds are something to be hoed out and plowed under, but weeds are also a fascinating group of plants, as this thoroughly readable book will point out. They are the plants you are most likely to come upon in nature jaunts and the ones you are going to have to come to terms with if you do any gardening of your own. "A most fascinating book." — Garden Club of America.


Book Synopsis All About Weeds by : Edwin R. Spencer

Download or read book All About Weeds written by Edwin R. Spencer and published by Courier Corporation. This book was released on 2013-07-24 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book might be called a Who's Who among Weeds as it covers 102 of the most common weeds found throughout the United States. Weeds of lawn and yard, weeds that are sometimes used for food, weeds that are the bane of hayfever sufferers, weeds that can ruin cow's milk, poisonous weeds, and even the real desperadoes that can totally overtake a field in one season are all covered. The author, Edwin R. Spencer, was a farmer and biology professor; his text is both a practical and an authoritative guide to weeds, able to speak to nature lovers, farmers, and scientists alike. Pigweed … Dogbane … Carpet Weed … Crab Grass … Wild Garlic … Spiderwort … Chicory … Ragweed … Poison Ivy … Yellow Dock … each weed is listed under its most common name, but since one man's Moneywort is another man's Creeping Jenny, its scientific and alternative common names are also given. Then follows a delightful description of each weed, full of information and good humor as well. Details for controlling the weed are given in this section. To aid in identification each weed is multiply keyed at the front of the text as to its place and season of growth, the type of soil it prefers, and physical characteristics. Even if you know nothing about botany, you will most likely be able to identify your find through these keys or just by flipping through the 102 first-rate illustrations. To the gardener and farmer weeds are something to be hoed out and plowed under, but weeds are also a fascinating group of plants, as this thoroughly readable book will point out. They are the plants you are most likely to come upon in nature jaunts and the ones you are going to have to come to terms with if you do any gardening of your own. "A most fascinating book." — Garden Club of America.


The Humane Gardener

The Humane Gardener

Author: Nancy Lawson

Publisher: Chronicle Books

Published: 2017-04-18

Total Pages: 226

ISBN-13: 1616896175

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In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.


Book Synopsis The Humane Gardener by : Nancy Lawson

Download or read book The Humane Gardener written by Nancy Lawson and published by Chronicle Books. This book was released on 2017-04-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.


A Photo Handbook of Weeds Identification and Green Grass Lawn Care for Picture Perfect Turf

A Photo Handbook of Weeds Identification and Green Grass Lawn Care for Picture Perfect Turf

Author: NC Weed Killer

Publisher: Createspace Independent Publishing Platform

Published: 2014

Total Pages: 0

ISBN-13: 9781500312480

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Also available on Kindle Before you pull out the lawn mower or sign up for the lawn mower service, grab a copy of this book to get insight on a strategy that will allow you to efficiently earn the best lawn in the neighborhood and that will keep you from wasting time and money on losing battles. Among the variety of books on lawn and garden, it has been impossible to find one that combines a concise strategy and actionable tactics with clear photographs of the weeds that are causing your lawn care problems. That gap has now been filled. How do you come up with a schedule for lawn feeding? When do you apply feedings to your lawn? What do forsythias have to do with anything? Do pre-emergent applications only apply to crabgrass? Is your lawn supposed to be a pleasure? or a master? These are some of the questions addressed and answered in a short, targeted text of the NC WEED KILLER's strategy for lawn care and weed control. Then there are 31 full color close-up photographs in the Rogue's Gallery of common weeds. Knowing what you are up against allows you to pick the best strategy and target the best weed control herbicide. Luckily, landing in the 7c zone of North Carolina, the NC WEED KILLER has been able to document the weeds that have been creating problems from New York to Georgia, from North Carolina to The Pacific Northwest. And, he has been able to work out the best ways to combat those weeds- and win! With the books available made so large to attract publishers, and so complex that there is too much information, the home gardener has been left without clear guidelines and a concise strategy. With hardcover volumes so large and with those little web site thumbnail pictures on your computer, getting the information out into the garden for good side by side comparison has been difficult, if even possible. Pick up your 8 x 8 A Photo Handbook to Weeds... and head for the yard! A simple plan, portable information, and actions that aren't going to rob all your time and money. You are looking at the answer you have been looking for. Good reading - and Good Successful Gardening!


Book Synopsis A Photo Handbook of Weeds Identification and Green Grass Lawn Care for Picture Perfect Turf by : NC Weed Killer

Download or read book A Photo Handbook of Weeds Identification and Green Grass Lawn Care for Picture Perfect Turf written by NC Weed Killer and published by Createspace Independent Publishing Platform. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also available on Kindle Before you pull out the lawn mower or sign up for the lawn mower service, grab a copy of this book to get insight on a strategy that will allow you to efficiently earn the best lawn in the neighborhood and that will keep you from wasting time and money on losing battles. Among the variety of books on lawn and garden, it has been impossible to find one that combines a concise strategy and actionable tactics with clear photographs of the weeds that are causing your lawn care problems. That gap has now been filled. How do you come up with a schedule for lawn feeding? When do you apply feedings to your lawn? What do forsythias have to do with anything? Do pre-emergent applications only apply to crabgrass? Is your lawn supposed to be a pleasure? or a master? These are some of the questions addressed and answered in a short, targeted text of the NC WEED KILLER's strategy for lawn care and weed control. Then there are 31 full color close-up photographs in the Rogue's Gallery of common weeds. Knowing what you are up against allows you to pick the best strategy and target the best weed control herbicide. Luckily, landing in the 7c zone of North Carolina, the NC WEED KILLER has been able to document the weeds that have been creating problems from New York to Georgia, from North Carolina to The Pacific Northwest. And, he has been able to work out the best ways to combat those weeds- and win! With the books available made so large to attract publishers, and so complex that there is too much information, the home gardener has been left without clear guidelines and a concise strategy. With hardcover volumes so large and with those little web site thumbnail pictures on your computer, getting the information out into the garden for good side by side comparison has been difficult, if even possible. Pick up your 8 x 8 A Photo Handbook to Weeds... and head for the yard! A simple plan, portable information, and actions that aren't going to rob all your time and money. You are looking at the answer you have been looking for. Good reading - and Good Successful Gardening!


The Wild Wisdom of Weeds

The Wild Wisdom of Weeds

Author: Katrina Blair

Publisher: Chelsea Green Publishing

Published: 2014-10-07

Total Pages: 386

ISBN-13: 1603585176

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The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.


Book Synopsis The Wild Wisdom of Weeds by : Katrina Blair

Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.