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In our appearance-preoccupied society, both men and women struggle, often fruitlessly, to accept the way they look. From a pioneer in the psychology of physical appearance comes a clinically tested eight-step program that can help readers to reshape their body image and improve their self-esteem.
Book Synopsis What Do You See when You Look in the Mirror? by : Thomas F. Cash
Download or read book What Do You See when You Look in the Mirror? written by Thomas F. Cash and published by Bantam. This book was released on 1995 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our appearance-preoccupied society, both men and women struggle, often fruitlessly, to accept the way they look. From a pioneer in the psychology of physical appearance comes a clinically tested eight-step program that can help readers to reshape their body image and improve their self-esteem.
Who Do I See in the Mirror? is the debut book from Philly & Friends. "There is only one me!" As Philly looks at her reflection in the mirror, she realises that from her curly hair to her legs that love to dance, she is unique. But what makes her truly special is her good heart and curious mind. The important message conveyed is for children to love the skin they are in. It's what you are on the inside that matters most. Philly & Friends is a contemporary children's brand created to empower literacy. We offer unique products that encourage confidence, self-love and diversity in our beloved children while supporting underprivileged children around the world. Philly & Friends was born out of a desire to teach children to see beauty in themselves and to believe they can be anything they want to be. ***Children's picture book with a purpose, each book sold ships a book to Africa, empowering literacy.***
Book Synopsis Philly & Friends: Who Do I See in the Mirror? by : Vese Aghoghovbia Aladewolu
Download or read book Philly & Friends: Who Do I See in the Mirror? written by Vese Aghoghovbia Aladewolu and published by Philly & Belle Publishing. This book was released on 2019-01-28 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Do I See in the Mirror? is the debut book from Philly & Friends. "There is only one me!" As Philly looks at her reflection in the mirror, she realises that from her curly hair to her legs that love to dance, she is unique. But what makes her truly special is her good heart and curious mind. The important message conveyed is for children to love the skin they are in. It's what you are on the inside that matters most. Philly & Friends is a contemporary children's brand created to empower literacy. We offer unique products that encourage confidence, self-love and diversity in our beloved children while supporting underprivileged children around the world. Philly & Friends was born out of a desire to teach children to see beauty in themselves and to believe they can be anything they want to be. ***Children's picture book with a purpose, each book sold ships a book to Africa, empowering literacy.***
What Can You Do When You Feel You're Just Not Good Enough? Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enough, period? It's time to stop listening to lies that sabotage your confidence and embrace the truth of who God says you are. Popular author and speaker Sharon Jaynes exposes the lies that keep you bogged down in shame, insecurity, and feelings of inadequacy. By recognizing the lies and replacing them with truth, you'll be able to silence the voice inside that whispers you're just not good enough accept God's grace and move past failures that have defined and confined you preload your heart with truth to fight your deepest insecurities Your confidence and faith will grow when you trade self-defeating thoughts for God's truth. Today is the day to embrace your incredible worth as a woman who is uniquely fashioned and spiritually empowered.
Book Synopsis Enough by : Sharon Jaynes
Download or read book Enough written by Sharon Jaynes and published by Harvest House Publishers. This book was released on 2018-04-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Can You Do When You Feel You're Just Not Good Enough? Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enough, period? It's time to stop listening to lies that sabotage your confidence and embrace the truth of who God says you are. Popular author and speaker Sharon Jaynes exposes the lies that keep you bogged down in shame, insecurity, and feelings of inadequacy. By recognizing the lies and replacing them with truth, you'll be able to silence the voice inside that whispers you're just not good enough accept God's grace and move past failures that have defined and confined you preload your heart with truth to fight your deepest insecurities Your confidence and faith will grow when you trade self-defeating thoughts for God's truth. Today is the day to embrace your incredible worth as a woman who is uniquely fashioned and spiritually empowered.
How much of the person in the mirror is truly you? A young couple decides to die together when they are old, but when it's time, one of them isn't done living. A child fosters plants in a month-long challenge. A woman makes a desperate attempt to rescue her brother from his demons. A groom-to-be meets a green-eyed fairy the night before the wedding. A son vows to connect with his father after his mother's death. In this dazzling collection of short fiction, bestselling author Nikita Singh explores the secret inner lives of her characters as they grapple with love, loss, grief and mental health.
Book Synopsis What Do You See When You Look in the Mirror? by : Nikita Singh
Download or read book What Do You See When You Look in the Mirror? written by Nikita Singh and published by Harper Collins. This book was released on 2021-08-30 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much of the person in the mirror is truly you? A young couple decides to die together when they are old, but when it's time, one of them isn't done living. A child fosters plants in a month-long challenge. A woman makes a desperate attempt to rescue her brother from his demons. A groom-to-be meets a green-eyed fairy the night before the wedding. A son vows to connect with his father after his mother's death. In this dazzling collection of short fiction, bestselling author Nikita Singh explores the secret inner lives of her characters as they grapple with love, loss, grief and mental health.
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Book Synopsis Mirror Meditation by : Tara Well
Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Book Synopsis When I Look in the Mirror by : Sopoeia Greywolf
Download or read book When I Look in the Mirror written by Sopoeia Greywolf and published by A & B Distributors. This book was released on 1993 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Through direct testimony, historical narrative, and photographs, relates the 1980's kidnap, imprisonment, and torture of social activists Nora Miselem of Hondurus and Maria Suarez Toro of Costa Rica. Details the support they gave each other during incarceration, what they did to achieve release, and their attempts to reconstruct their lives afterwards. [back cover].
Book Synopsis When I Look Into the Mirror and See You by : Margaret Randall
Download or read book When I Look Into the Mirror and See You written by Margaret Randall and published by Rutgers University Press. This book was released on 2003 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through direct testimony, historical narrative, and photographs, relates the 1980's kidnap, imprisonment, and torture of social activists Nora Miselem of Hondurus and Maria Suarez Toro of Costa Rica. Details the support they gave each other during incarceration, what they did to achieve release, and their attempts to reconstruct their lives afterwards. [back cover].
Harvard Business School professor and business leader Robert Kaplan presents a process for asking the big questions that will enable you to diagnose problems, change course if necessary, and advance your career.
Book Synopsis What to Ask the Person in the Mirror by : Robert S. Kaplan
Download or read book What to Ask the Person in the Mirror written by Robert S. Kaplan and published by Harvard Business Press. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harvard Business School professor and business leader Robert Kaplan presents a process for asking the big questions that will enable you to diagnose problems, change course if necessary, and advance your career.
"As he does every Saturday afternoon, Mason is digging next to the old swing when he finds a handful of items for his treasure collection... Mason's greatest gems is a story about finding hidden gems inside yourself, with an introduction to the concept of virtues for children."--Back cover.
Book Synopsis Mason's Greatest Gems by : Chelsea Lee Smith
Download or read book Mason's Greatest Gems written by Chelsea Lee Smith and published by Createspace Independent Publishing Platform. This book was released on 2015-11-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As he does every Saturday afternoon, Mason is digging next to the old swing when he finds a handful of items for his treasure collection... Mason's greatest gems is a story about finding hidden gems inside yourself, with an introduction to the concept of virtues for children."--Back cover.
Dee I always thought it would be cool to escape into another world. I never believed I'd find one in my reflection. But there I was, falling through the mirror into a parallel life-Samara's life. And she needed me. The cutting, the dead mom, no friends...She was hurting, and I knew it was up to me to fix it. She needed me to fix her. She'll thank me... Samara I never had a friend until I met Dee, at least not a real friend. But then she's my reflection, so maybe I'm just crazy. When she suggested we switch places, it seemed like the perfect answer. So I let her live in my world, and I lived in hers. With her mom, her boyfriend, her friends-her perfect life...I don't belong here. But how can I go back after what she's done? Two girls, one reflection, and a startling discovery about what really lies beyond the bathroom mirror...
Book Synopsis Eyes in the Mirror by : Julia Mayer
Download or read book Eyes in the Mirror written by Julia Mayer and published by Sourcebooks, Inc.. This book was released on 2011-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dee I always thought it would be cool to escape into another world. I never believed I'd find one in my reflection. But there I was, falling through the mirror into a parallel life-Samara's life. And she needed me. The cutting, the dead mom, no friends...She was hurting, and I knew it was up to me to fix it. She needed me to fix her. She'll thank me... Samara I never had a friend until I met Dee, at least not a real friend. But then she's my reflection, so maybe I'm just crazy. When she suggested we switch places, it seemed like the perfect answer. So I let her live in my world, and I lived in hers. With her mom, her boyfriend, her friends-her perfect life...I don't belong here. But how can I go back after what she's done? Two girls, one reflection, and a startling discovery about what really lies beyond the bathroom mirror...
