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In 'When Can I Stop Running?' the author juxtaposes his nightmarish hours when he and a buddy shared a Listening Post ('LP') in the Vietnam jungle with some of his most heart-pounding childhood escapades. Readers will relate to the humorous childish antics with amusement; military veterans will find themselves relating to both of the entertaining and compelling recollections.
Book Synopsis When Can I Stop Running? by : John Podlaski
Download or read book When Can I Stop Running? written by John Podlaski and published by Booktango. This book was released on 2016-06-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 'When Can I Stop Running?' the author juxtaposes his nightmarish hours when he and a buddy shared a Listening Post ('LP') in the Vietnam jungle with some of his most heart-pounding childhood escapades. Readers will relate to the humorous childish antics with amusement; military veterans will find themselves relating to both of the entertaining and compelling recollections.
The aim of this book is to get as many people as possible running, no matter what age, height or size they might be. By reading this book, it's hoped you should be able to gain an understanding of: - How to get started running and create a lasting, sustainable and consistent habit. We'll provide you with easy to follow training plans and some of the details on why it will help you in your running journey. - Help you with your confidence, motivation and mindset in getting started and try to help you build a lasting habit that will give you the full benefits of living an active life. - We'll discuss how you can get the most out of your running by allowing your body to recover and making better decisions with the food you eat. - We then take a look at ways to make your body stronger so you can get more out of your running and provide you with some of the ways to help you avoid common running injuries. - Once you have established your running routine and habit, only then we'll discuss how you might look to improve your running and learn about different coaching techniques to take your training further.
Book Synopsis Stop Overthinking and Start Running by : Vincent Sesto
Download or read book Stop Overthinking and Start Running written by Vincent Sesto and published by . This book was released on 2021-12-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this book is to get as many people as possible running, no matter what age, height or size they might be. By reading this book, it's hoped you should be able to gain an understanding of: - How to get started running and create a lasting, sustainable and consistent habit. We'll provide you with easy to follow training plans and some of the details on why it will help you in your running journey. - Help you with your confidence, motivation and mindset in getting started and try to help you build a lasting habit that will give you the full benefits of living an active life. - We'll discuss how you can get the most out of your running by allowing your body to recover and making better decisions with the food you eat. - We then take a look at ways to make your body stronger so you can get more out of your running and provide you with some of the ways to help you avoid common running injuries. - Once you have established your running routine and habit, only then we'll discuss how you might look to improve your running and learn about different coaching techniques to take your training further.
In lively and engaging language, this book describes our dependence on freight transport and its vulnerability to diminishing supplies and high prices of oil. Ships, trucks, and trains are the backbone of civilization, hauling the goods that fulfill our every need and desire. Their powerful, highly-efficient diesel combustion engines are exquisitely fine-tuned to burn petroleum-based diesel fuel. These engines and the fuels that fire them have been among the most transformative yet disruptive technologies on the planet. Although this transportation revolution has allowed many of us to fill our homes with global goods even a past emperor would envy, our era of abundance, and the freight transport system in particular, is predicated on the affordability and high energy density of a single fuel, oil. This book explores alternatives to this finite resource including other liquid fuels, truck and locomotive batteries and utility-scale energy storage technology, and various forms of renewable electricity to support electrified transport. Transportation also must adapt to other challenges: Threats from climate change, financial busts, supply-chain failure, and transportation infrastructure decay. Robert Hirsch, who wrote the “Peaking of World Oil Production” report for the U.S. Department of Energy in 2005, said that planning for peak world production must start at least 10, if not 20 years ahead of time. What little planning exists focuses mainly on how to accommodate 30 percent more economic growth while averting climate change, ignoring the possibility that we are at, or near, the end of growth. Taken for granted, the modern transportation system will not endure forever. The time is now to take a realistic and critical look at the choices ahead, and how the future of transportation may unfold.
Book Synopsis When Trucks Stop Running by : A.J. Friedemann
Download or read book When Trucks Stop Running written by A.J. Friedemann and published by Springer. This book was released on 2015-12-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In lively and engaging language, this book describes our dependence on freight transport and its vulnerability to diminishing supplies and high prices of oil. Ships, trucks, and trains are the backbone of civilization, hauling the goods that fulfill our every need and desire. Their powerful, highly-efficient diesel combustion engines are exquisitely fine-tuned to burn petroleum-based diesel fuel. These engines and the fuels that fire them have been among the most transformative yet disruptive technologies on the planet. Although this transportation revolution has allowed many of us to fill our homes with global goods even a past emperor would envy, our era of abundance, and the freight transport system in particular, is predicated on the affordability and high energy density of a single fuel, oil. This book explores alternatives to this finite resource including other liquid fuels, truck and locomotive batteries and utility-scale energy storage technology, and various forms of renewable electricity to support electrified transport. Transportation also must adapt to other challenges: Threats from climate change, financial busts, supply-chain failure, and transportation infrastructure decay. Robert Hirsch, who wrote the “Peaking of World Oil Production” report for the U.S. Department of Energy in 2005, said that planning for peak world production must start at least 10, if not 20 years ahead of time. What little planning exists focuses mainly on how to accommodate 30 percent more economic growth while averting climate change, ignoring the possibility that we are at, or near, the end of growth. Taken for granted, the modern transportation system will not endure forever. The time is now to take a realistic and critical look at the choices ahead, and how the future of transportation may unfold.
"When you are in love, you know no fear or hatred. When you are fearful, there is no possibility of love or hatred. And when there is hate, there is only hate..." Rainey Faith High was supposed to be a fresh start for me, a new school to make me forget my dreadful past. But my hopes were soon shattered when I received an ultimatum from the King himself. Allan Brown, the most important man on campus. I should've forgotten about him, but after that encounter, he just wouldn't leave my thoughts... And the worst thing was knowing that everyone thought so highly of him. He wasn't just the King. He was supreme, invulnerable, and untouchable. My hands were tied. Allan made me his nemesis because of one little mistake. What he didn't know, though, was that I didn't fear him one bit. And to own me, he was going to have to do his worst… Allan Her name was Rainey, and she just wanted to be left alone. But she invaded my territory, threatened the thing I treasured the most. And so I needed to set some things straight. I was no monster. I showed her she could be more, only for my whole plan to backfire... And now I had to join forces with someone I never liked. To take down the new girl, I was willing to do anything. But there was something about her I couldn't stop thinking about. She was a puzzle, something that gnawed my mind. And I wasn't going to stop until I knew who she really was… Main themes included in this story: - Dark high school - Enemies to lovers - Bad boy - Young, new adult dynamics - First time - Contemporary, steamy romance And many more. HEA guaranteed! Characters are 18+
Book Synopsis Stop Running by : Jolie Damman
Download or read book Stop Running written by Jolie Damman and published by . This book was released on 2022-08-05 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When you are in love, you know no fear or hatred. When you are fearful, there is no possibility of love or hatred. And when there is hate, there is only hate..." Rainey Faith High was supposed to be a fresh start for me, a new school to make me forget my dreadful past. But my hopes were soon shattered when I received an ultimatum from the King himself. Allan Brown, the most important man on campus. I should've forgotten about him, but after that encounter, he just wouldn't leave my thoughts... And the worst thing was knowing that everyone thought so highly of him. He wasn't just the King. He was supreme, invulnerable, and untouchable. My hands were tied. Allan made me his nemesis because of one little mistake. What he didn't know, though, was that I didn't fear him one bit. And to own me, he was going to have to do his worst… Allan Her name was Rainey, and she just wanted to be left alone. But she invaded my territory, threatened the thing I treasured the most. And so I needed to set some things straight. I was no monster. I showed her she could be more, only for my whole plan to backfire... And now I had to join forces with someone I never liked. To take down the new girl, I was willing to do anything. But there was something about her I couldn't stop thinking about. She was a puzzle, something that gnawed my mind. And I wasn't going to stop until I knew who she really was… Main themes included in this story: - Dark high school - Enemies to lovers - Bad boy - Young, new adult dynamics - First time - Contemporary, steamy romance And many more. HEA guaranteed! Characters are 18+
Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.
Book Synopsis Stop Running from Love by : Dusty Miller
Download or read book Stop Running from Love written by Dusty Miller and published by New Harbinger Publications. This book was released on 2008-03-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.
Life sucks feeling like God is so far away. Are you tired of wondering is God real? How do I know He is truly there? How can I know for sure He engages in my life? How is it possible to have a relationship with someone you can't see? Coming across this book is no coincidence. What if this is a sign and a divine opportunity for you to take your life to the next step. This book will give you basic ideas on how to draw closer to the most powerful force in the universe. Topics also include how to read the Bible and if He loves you. The content will help you to continue to develop and to be the best version of yourself. Stop wasting time and embrace this opportunity towards your next step to finally become closer to GOD.
Book Synopsis Stop Running From God, Listen by : Jose Sanchez
Download or read book Stop Running From God, Listen written by Jose Sanchez and published by XTRNL. This book was released on 2022-12-04 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life sucks feeling like God is so far away. Are you tired of wondering is God real? How do I know He is truly there? How can I know for sure He engages in my life? How is it possible to have a relationship with someone you can't see? Coming across this book is no coincidence. What if this is a sign and a divine opportunity for you to take your life to the next step. This book will give you basic ideas on how to draw closer to the most powerful force in the universe. Topics also include how to read the Bible and if He loves you. The content will help you to continue to develop and to be the best version of yourself. Stop wasting time and embrace this opportunity towards your next step to finally become closer to GOD.
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
Book Synopsis The Incomplete Book of Running by : Peter Sagal
Download or read book The Incomplete Book of Running written by Peter Sagal and published by Simon & Schuster. This book was released on 2019-09-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
A short book that introduces readers to learn or relearn how to run properly. Written by Herb Kieklak, certified as a Strength and Conditioning Specialist, a Personal Trainer, a Sports Performance Coach, a Track and Field Coach, as well as a Nutritionist. You are in good hands with Coach K, as he is known in Gainesville, Florida.
Book Synopsis Stop Running, Start Gliding: A Biomechanical Approach to Running by : Herb Kieklak
Download or read book Stop Running, Start Gliding: A Biomechanical Approach to Running written by Herb Kieklak and published by Lulu.com. This book was released on 2012-06-11 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short book that introduces readers to learn or relearn how to run properly. Written by Herb Kieklak, certified as a Strength and Conditioning Specialist, a Personal Trainer, a Sports Performance Coach, a Track and Field Coach, as well as a Nutritionist. You are in good hands with Coach K, as he is known in Gainesville, Florida.
Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what they can and cannot do during pregnancy and postpartum, leaving them unsure, scared, and susceptible to injury. This book throws out all those old wives' tales and proves that women can keep running--during and after pregnancy. All they need is the right information. Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book: Dispels some common myths about running pregnant and postpartum Presents key exercises for pregnant runners Helps women understand and care for their postpartum bodies Offers tips on maintaining a running lifestyle after the baby For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.
Book Synopsis Go Ahead, Stop and Pee by : Kate Mihevc Edwards
Download or read book Go Ahead, Stop and Pee written by Kate Mihevc Edwards and published by . This book was released on 2019-08-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what they can and cannot do during pregnancy and postpartum, leaving them unsure, scared, and susceptible to injury. This book throws out all those old wives' tales and proves that women can keep running--during and after pregnancy. All they need is the right information. Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book: Dispels some common myths about running pregnant and postpartum Presents key exercises for pregnant runners Helps women understand and care for their postpartum bodies Offers tips on maintaining a running lifestyle after the baby For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.
First Kings, the eighteenth chapter, the prophet Elijah terminates 450 of Jezebel’s prophets, and when she gets the message of what happened, she immediately sent word to Elijah that within twenty-four hours, he will suffer the same fate. She sent a serious message to the prophet in the light of one of his greatest victories for God. The problem was, he paid more attention to the threat than his purpose. What is hindering your progress in Christ or paralyzing your forward motion in life? Could it be like Elijah you are giving too much attention to your critics and allowing them to rob you of your God-ordained destiny? Stop running from Jezebel. David, at this time, is an insignificant shepherd boy who is sent to the battlefield by his father to feed the soldiers of Israel, which included his jealous brothers. Upon his arrival, he hears the ranting of Goliath and finds the soldiers hiding in fear. David refused to hide from the problem but confronted it head-on, and the rest is biblical history. Confronting the Goliaths in your life is the only way they are going to be removed. When mountains get in your way, the Bible tells us to “speak” to them, but when Goliath (life’s challenges) is standing between you and your destiny, you must confront it.
Book Synopsis STOP RUNNING FROM JEZEBEL & CONFRONT YOUR GOLIATHS by : DrCL Williams
Download or read book STOP RUNNING FROM JEZEBEL & CONFRONT YOUR GOLIATHS written by DrCL Williams and published by Trafford Publishing. This book was released on 2012-10-24 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Kings, the eighteenth chapter, the prophet Elijah terminates 450 of Jezebel’s prophets, and when she gets the message of what happened, she immediately sent word to Elijah that within twenty-four hours, he will suffer the same fate. She sent a serious message to the prophet in the light of one of his greatest victories for God. The problem was, he paid more attention to the threat than his purpose. What is hindering your progress in Christ or paralyzing your forward motion in life? Could it be like Elijah you are giving too much attention to your critics and allowing them to rob you of your God-ordained destiny? Stop running from Jezebel. David, at this time, is an insignificant shepherd boy who is sent to the battlefield by his father to feed the soldiers of Israel, which included his jealous brothers. Upon his arrival, he hears the ranting of Goliath and finds the soldiers hiding in fear. David refused to hide from the problem but confronted it head-on, and the rest is biblical history. Confronting the Goliaths in your life is the only way they are going to be removed. When mountains get in your way, the Bible tells us to “speak” to them, but when Goliath (life’s challenges) is standing between you and your destiny, you must confront it.
