Why... Are You Sick, Fat, and Tired?

Why... Are You Sick, Fat, and Tired?

Author: Patricia Boulogne

Publisher:

Published: 2019-12-13

Total Pages: 108

ISBN-13: 9781734185591

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So, why are you? Sick, Fat, and/or Tired? The question remains: How has your health been over the past 2 years? Same? Better? Worse ? No matter what your answer is, take the time here and do yourself a favor and get your Health Reality Check. Answer the questions in this book. Surely your health is worth a few minutes. Answering the same, worse or even better can indicate a red flag, an early warning sign that something is wrong, even though you might not be able to put your finger on anything specific. You are only as strong as your weakest link, in this case the focus is your health.


Book Synopsis Why... Are You Sick, Fat, and Tired? by : Patricia Boulogne

Download or read book Why... Are You Sick, Fat, and Tired? written by Patricia Boulogne and published by . This book was released on 2019-12-13 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, why are you? Sick, Fat, and/or Tired? The question remains: How has your health been over the past 2 years? Same? Better? Worse ? No matter what your answer is, take the time here and do yourself a favor and get your Health Reality Check. Answer the questions in this book. Surely your health is worth a few minutes. Answering the same, worse or even better can indicate a red flag, an early warning sign that something is wrong, even though you might not be able to put your finger on anything specific. You are only as strong as your weakest link, in this case the focus is your health.


Why... Are You Sick, Fat, and Tired?

Why... Are You Sick, Fat, and Tired?

Author: Patricia Boulogne

Publisher:

Published: 2019-12-19

Total Pages: 108

ISBN-13: 9781734185577

DOWNLOAD EBOOK


Book Synopsis Why... Are You Sick, Fat, and Tired? by : Patricia Boulogne

Download or read book Why... Are You Sick, Fat, and Tired? written by Patricia Boulogne and published by . This book was released on 2019-12-19 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:


This Is Why You're Sick & Tired (And How to Look and Feel Amazing)

This Is Why You're Sick & Tired (And How to Look and Feel Amazing)

Author: Jackie Warner

Publisher: Harlequin

Published: 2015-04-28

Total Pages: 257

ISBN-13: 1460379179

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If you had more energy, what would you do? Recharge your body with a burnout-beating plan from the celebrity trainer and New York Times–bestselling author. Stop saying “If only . . .” and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner, personal trainer to the stars, has the answer to the energy crisis in your life, and it’s not in the next cup of coffee you’re reaching for. It’s getting rid of your energy-sapping lifestyle. This Is Why You’re Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level and target the cells and hormones critical to energy, vitality, and weight loss. Each week of this three-phase plan offers a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns. The diet has been carefully coupled with a progressive style of training that adapts and changes each week along with your foods and your body chemistry. Once you’ve completed the reset, you’ll be fully prepared to live a new, energetic, positive lifestyle!


Book Synopsis This Is Why You're Sick & Tired (And How to Look and Feel Amazing) by : Jackie Warner

Download or read book This Is Why You're Sick & Tired (And How to Look and Feel Amazing) written by Jackie Warner and published by Harlequin. This book was released on 2015-04-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had more energy, what would you do? Recharge your body with a burnout-beating plan from the celebrity trainer and New York Times–bestselling author. Stop saying “If only . . .” and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner, personal trainer to the stars, has the answer to the energy crisis in your life, and it’s not in the next cup of coffee you’re reaching for. It’s getting rid of your energy-sapping lifestyle. This Is Why You’re Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level and target the cells and hormones critical to energy, vitality, and weight loss. Each week of this three-phase plan offers a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns. The diet has been carefully coupled with a progressive style of training that adapts and changes each week along with your foods and your body chemistry. Once you’ve completed the reset, you’ll be fully prepared to live a new, energetic, positive lifestyle!


Sick and Tired of Being Fat

Sick and Tired of Being Fat

Author: Eliot Alexander

Publisher:

Published: 1991

Total Pages: 164

ISBN-13: 9780894867279

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Book Synopsis Sick and Tired of Being Fat by : Eliot Alexander

Download or read book Sick and Tired of Being Fat written by Eliot Alexander and published by . This book was released on 1991 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Your Poisoned Plate

Your Poisoned Plate

Author: Allan P. Frank, M.d.

Publisher: Createspace Independent Publishing Platform

Published: 2016-01-11

Total Pages: 210

ISBN-13: 9781522834885

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Your Poisoned Plate tells you WHY you are fat, sick and tired but more importantly tells you HOW you can take back your health simply without any special gimmicks or pills. Written by a physician concerned that normal people have not received the research necessary to make informed choices about their food, Your Poisoned Plate explains why you food is causing your problems, why your food is NOT what you think it is, and how your food has been changed by science into something your body cannot digest and stay healthy. Patients who follow this advice have cured their chronic medical disease and reduced or eliminated their medications.


Book Synopsis Your Poisoned Plate by : Allan P. Frank, M.d.

Download or read book Your Poisoned Plate written by Allan P. Frank, M.d. and published by Createspace Independent Publishing Platform. This book was released on 2016-01-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Poisoned Plate tells you WHY you are fat, sick and tired but more importantly tells you HOW you can take back your health simply without any special gimmicks or pills. Written by a physician concerned that normal people have not received the research necessary to make informed choices about their food, Your Poisoned Plate explains why you food is causing your problems, why your food is NOT what you think it is, and how your food has been changed by science into something your body cannot digest and stay healthy. Patients who follow this advice have cured their chronic medical disease and reduced or eliminated their medications.


The Autoimmune Fix

The Autoimmune Fix

Author: Tom O'Bryan

Publisher: Rodale

Published: 2016-09-20

Total Pages: 354

ISBN-13: 162336700X

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Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy--the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.


Book Synopsis The Autoimmune Fix by : Tom O'Bryan

Download or read book The Autoimmune Fix written by Tom O'Bryan and published by Rodale. This book was released on 2016-09-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy--the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.


Weighted Down

Weighted Down

Author: Helen Thompson

Publisher: Simon and Schuster

Published: 2014-09-29

Total Pages: 48

ISBN-13: 1422296253

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Being overweight isn't an appearance problem. It's a health problem. Carrying around too much weight is hard on bodies. It puts stress on their organs and bones. This means people who are overweight are more likely to get heart disease, diabetes, arthritis, and certain kinds of cancer. But it's not just grownups who get these diseases from being overweight. More and more kids who are overweight are getting sick too. Being overweight is a health risk. That's why you need to take action—and this book will tell you how.


Book Synopsis Weighted Down by : Helen Thompson

Download or read book Weighted Down written by Helen Thompson and published by Simon and Schuster. This book was released on 2014-09-29 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being overweight isn't an appearance problem. It's a health problem. Carrying around too much weight is hard on bodies. It puts stress on their organs and bones. This means people who are overweight are more likely to get heart disease, diabetes, arthritis, and certain kinds of cancer. But it's not just grownups who get these diseases from being overweight. More and more kids who are overweight are getting sick too. Being overweight is a health risk. That's why you need to take action—and this book will tell you how.


Sick & Tired of Being Sick & Tired

Sick & Tired of Being Sick & Tired

Author: Neil Solomon

Publisher: Wynwood

Published: 1989

Total Pages: 320

ISBN-13: 9780922066025

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Describing an ailment called Profound Sensitivity Syndrome, the authors examine the impact of the emotions on the flow of biochemicals into the body and their effect on physical health and explain how to reprogram the mind to overcome the symptoms of this dysfunction.


Book Synopsis Sick & Tired of Being Sick & Tired by : Neil Solomon

Download or read book Sick & Tired of Being Sick & Tired written by Neil Solomon and published by Wynwood. This book was released on 1989 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describing an ailment called Profound Sensitivity Syndrome, the authors examine the impact of the emotions on the flow of biochemicals into the body and their effect on physical health and explain how to reprogram the mind to overcome the symptoms of this dysfunction.


Are You Sick and Tired of Feeling Sick and Tired?

Are You Sick and Tired of Feeling Sick and Tired?

Author: Mary Ruth Swope

Publisher: Whitaker Distribution

Published: 1984-07

Total Pages: 196

ISBN-13: 9780883681497

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Book Synopsis Are You Sick and Tired of Feeling Sick and Tired? by : Mary Ruth Swope

Download or read book Are You Sick and Tired of Feeling Sick and Tired? written by Mary Ruth Swope and published by Whitaker Distribution. This book was released on 1984-07 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Sick and Tired?

Sick and Tired?

Author: Maureen Kernion

Publisher: Woodland Publishing

Published: 2001

Total Pages: 212

ISBN-13: 9781580540308

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In their revolutionary approach to healing the sick and tired body and soul, the authors bring together and interpret the work of prominent researchers and offer an elegantly simple, practical program for the restoration of health.


Book Synopsis Sick and Tired? by : Maureen Kernion

Download or read book Sick and Tired? written by Maureen Kernion and published by Woodland Publishing. This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In their revolutionary approach to healing the sick and tired body and soul, the authors bring together and interpret the work of prominent researchers and offer an elegantly simple, practical program for the restoration of health.