Winning Tennis

Winning Tennis

Author: Rob Antoun

Publisher: Firefly Books

Published: 2013

Total Pages: 0

ISBN-13: 9781770850712

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A comprehensive guide on targeting an opponent's style of play for a winning advantage. Winning Tennis is unlike any other tennis instruction guide. It doesn't explain how to hit a tennis ball, and it leaves grips, strokes and serves aside. The book focuses on winning tennis by reading an opponent's strengths and weaknesses for clues, patterns, court position and more. Knowing what is about to come across the net is a huge advantage for preparing a winning return. The sections are: Reading the Game - turning anticipation, perception and decision-making into weapons, reading an opponent's grip, swing and court position, reading the ball (e.g., spin, speed) Serving - reading the receiver's grip, body and court position to create the desired return, why and how to vary the serve Returning the Serve - reading service patterns, grip, ball toss and court position to deliver a return the server will not want to hit Baseline Play - play patterns, stroke analysis, spotting an opponent's weaknesses, gaining control of a rally Net Play - making shots that limit an opponent's baseline options, using court positioning as a clue, deciding which approach shot to use. Opponent's Net Play - spotting an approach shot before it has been hit, tempting an opponent to make a certain play, reading an opponent's favorite play patterns Common Game Styles - the aggressive baseliner, all-court player, net rush, counter attacker, defensive baseliner Developing Your Own Style - playing to your strength, hiding your weaknesses, problem-solving and decision-making. The author explains how to build a valuable portfolio of tactical responses to any situation and how to apply the methods of the world's best players to your game. Winning Tennis: The Smarter Player's Guide is an essential resource that can revolutionize a player's tennis skills, and thus their ability to win.


Book Synopsis Winning Tennis by : Rob Antoun

Download or read book Winning Tennis written by Rob Antoun and published by Firefly Books. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide on targeting an opponent's style of play for a winning advantage. Winning Tennis is unlike any other tennis instruction guide. It doesn't explain how to hit a tennis ball, and it leaves grips, strokes and serves aside. The book focuses on winning tennis by reading an opponent's strengths and weaknesses for clues, patterns, court position and more. Knowing what is about to come across the net is a huge advantage for preparing a winning return. The sections are: Reading the Game - turning anticipation, perception and decision-making into weapons, reading an opponent's grip, swing and court position, reading the ball (e.g., spin, speed) Serving - reading the receiver's grip, body and court position to create the desired return, why and how to vary the serve Returning the Serve - reading service patterns, grip, ball toss and court position to deliver a return the server will not want to hit Baseline Play - play patterns, stroke analysis, spotting an opponent's weaknesses, gaining control of a rally Net Play - making shots that limit an opponent's baseline options, using court positioning as a clue, deciding which approach shot to use. Opponent's Net Play - spotting an approach shot before it has been hit, tempting an opponent to make a certain play, reading an opponent's favorite play patterns Common Game Styles - the aggressive baseliner, all-court player, net rush, counter attacker, defensive baseliner Developing Your Own Style - playing to your strength, hiding your weaknesses, problem-solving and decision-making. The author explains how to build a valuable portfolio of tactical responses to any situation and how to apply the methods of the world's best players to your game. Winning Tennis: The Smarter Player's Guide is an essential resource that can revolutionize a player's tennis skills, and thus their ability to win.

Winning Ugly

Winning Ugly

Author: Brad Gilbert

Publisher: Simon and Schuster

Published: 2013-05-28

Total Pages: 244

ISBN-13: 1476715092

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The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.


Book Synopsis Winning Ugly by : Brad Gilbert

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Tennis: Winning the Mental Match

Tennis: Winning the Mental Match

Author: Allen Fox

Publisher: Allen Fox

Published: 2010-09-30

Total Pages: 160

ISBN-13: 0615407765

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Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.


Book Synopsis Tennis: Winning the Mental Match by : Allen Fox

Download or read book Tennis: Winning the Mental Match written by Allen Fox and published by Allen Fox. This book was released on 2010-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.

Serve to Win

Serve to Win

Author: Novak Djokovic

Publisher: Zinc Ink

Published: 2013-08-20

Total Pages: 194

ISBN-13: 034554899X

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Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.


Book Synopsis Serve to Win by : Novak Djokovic

Download or read book Serve to Win written by Novak Djokovic and published by Zinc Ink. This book was released on 2013-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Winning Tennis Nutrition

Winning Tennis Nutrition

Author: Grace Lee MS RDN

Publisher: iUniverse

Published: 2016-01-29

Total Pages: 189

ISBN-13: 1491773286

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What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality of making the cut for your high school tennis team or getting to your next USTA rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition, author Grace Lee shows you how to supercharge your tennis game. Lee, an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements, fluids, carbohydrates, gluten, weight loss, and much morefor players, coaches, parents, and fans. In addition, legendary coaches and players share valuable insight on the role of nutrition in todays tennis game. Filled with practical tips, Winning Tennis Nutrition can improve your tennis performance and give you that winning edgeon and off the court.


Book Synopsis Winning Tennis Nutrition by : Grace Lee MS RDN

Download or read book Winning Tennis Nutrition written by Grace Lee MS RDN and published by iUniverse. This book was released on 2016-01-29 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality of making the cut for your high school tennis team or getting to your next USTA rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition, author Grace Lee shows you how to supercharge your tennis game. Lee, an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements, fluids, carbohydrates, gluten, weight loss, and much morefor players, coaches, parents, and fans. In addition, legendary coaches and players share valuable insight on the role of nutrition in todays tennis game. Filled with practical tips, Winning Tennis Nutrition can improve your tennis performance and give you that winning edgeon and off the court.

Novak Djokovic: a Biography of the Serbian Superstar

Novak Djokovic: a Biography of the Serbian Superstar

Author: Benjamin Southerland

Publisher:

Published: 2017-03-26

Total Pages: 56

ISBN-13: 9781520928319

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Learn about the inspirational story of Novak Djokovic In Novak Djokovic: A Biography of the Serbian Superstar you will learn about the life, professional career, and accomplishments of Novak Djokovic. There were two tennis superstars who ruled the sport--and this is the story of the player who pushed them aside to dominate tennis. Novak Djokovic wasn't supposed to be a tennis player, but as a child he decided to pick up a racquet; and that eventually led him to being the player to end the era of Roger Federer and Rafael Nadal. His story is unlike other players', as he dodged air strikes in Serbia to practice, then headed to Germany to learn about the game, and progressed to being the highest money earner that tennis has ever seen. All his Grand Slam wins and all his great rivalries made him a player without equal. Few tennis players have grabbed the attention of tennis fans like Novak Djokovic has. His complete game has won him all four Grand Slam tournaments. He has set records and is among an elite group of all-time greats. But before he dethroned Roger Federer as tennis' best, he had a unique, and unlikely, journey from tennis courts on a mountain to Centre Court at Wimbledon. Here is a preview of this biography: Novak, Tennis and Serbia The German Tennis Academy 2005 Australian Open Qualifier First ATP Title Winning the 2008 Australian Open Chasing Federer Ranked Number 1 in 2011 Battling Federer, Murray and Nadal Finally Gets the French Open Djokovic Versus Sampras, Laver, Federer and Other Greats Here is an excerpt from the book: As Novak's victories kept adding up, the media spotlight intensified on him, and reporters and fans often talked about how he bounced the ball a lot before he served. As many as fifteen or twenty times, the number of times he bounced the ball before serving irritated some players and fans. Mind games are a big part of sports, and if Novak was doing it to get an advantage, it probably worked more than once. People started counting the bounces, and Novak must have as well: "My record was in 2007 during the Davis Cup against Australia. I made the ball bounce thirty-eight or thirty-nine times (before serving)." It was a great year for Novak. He won $12,595,903. He won 92% of his matches. He added ten more titles to his trophy case. Novak set impressive win streaks, including thirty-one wins in consecutive Masters matches and also a streak of forty-three tennis-match wins. He won a title at three Grand Slams and advanced to the semifinal in the other. He achieved the No. 1 ranking in the world. Novak had it all.


Book Synopsis Novak Djokovic: a Biography of the Serbian Superstar by : Benjamin Southerland

Download or read book Novak Djokovic: a Biography of the Serbian Superstar written by Benjamin Southerland and published by . This book was released on 2017-03-26 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the inspirational story of Novak Djokovic In Novak Djokovic: A Biography of the Serbian Superstar you will learn about the life, professional career, and accomplishments of Novak Djokovic. There were two tennis superstars who ruled the sport--and this is the story of the player who pushed them aside to dominate tennis. Novak Djokovic wasn't supposed to be a tennis player, but as a child he decided to pick up a racquet; and that eventually led him to being the player to end the era of Roger Federer and Rafael Nadal. His story is unlike other players', as he dodged air strikes in Serbia to practice, then headed to Germany to learn about the game, and progressed to being the highest money earner that tennis has ever seen. All his Grand Slam wins and all his great rivalries made him a player without equal. Few tennis players have grabbed the attention of tennis fans like Novak Djokovic has. His complete game has won him all four Grand Slam tournaments. He has set records and is among an elite group of all-time greats. But before he dethroned Roger Federer as tennis' best, he had a unique, and unlikely, journey from tennis courts on a mountain to Centre Court at Wimbledon. Here is a preview of this biography: Novak, Tennis and Serbia The German Tennis Academy 2005 Australian Open Qualifier First ATP Title Winning the 2008 Australian Open Chasing Federer Ranked Number 1 in 2011 Battling Federer, Murray and Nadal Finally Gets the French Open Djokovic Versus Sampras, Laver, Federer and Other Greats Here is an excerpt from the book: As Novak's victories kept adding up, the media spotlight intensified on him, and reporters and fans often talked about how he bounced the ball a lot before he served. As many as fifteen or twenty times, the number of times he bounced the ball before serving irritated some players and fans. Mind games are a big part of sports, and if Novak was doing it to get an advantage, it probably worked more than once. People started counting the bounces, and Novak must have as well: "My record was in 2007 during the Davis Cup against Australia. I made the ball bounce thirty-eight or thirty-nine times (before serving)." It was a great year for Novak. He won $12,595,903. He won 92% of his matches. He added ten more titles to his trophy case. Novak set impressive win streaks, including thirty-one wins in consecutive Masters matches and also a streak of forty-three tennis-match wins. He won a title at three Grand Slams and advanced to the semifinal in the other. He achieved the No. 1 ranking in the world. Novak had it all.

Extraordinary Tennis for the Ordinary Player

Extraordinary Tennis for the Ordinary Player

Author: Simon Ramo

Publisher: Random House Value Publishing

Published: 1977

Total Pages: 164

ISBN-13: 9780517529874

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Book Synopsis Extraordinary Tennis for the Ordinary Player by : Simon Ramo

Download or read book Extraordinary Tennis for the Ordinary Player written by Simon Ramo and published by Random House Value Publishing. This book was released on 1977 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Naomi Osaka

Naomi Osaka

Author: Matt Scheff

Publisher: North Star Editions, Inc.

Published: 2020-01-01

Total Pages: 32

ISBN-13: 1644932911

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This exciting book introduces readers to the life and career of tennis star Naomi Osaka. Colorful spreads, fun facts, interesting sidebars, and a map of important places in her life make this a thrilling read for young sports fans.


Book Synopsis Naomi Osaka by : Matt Scheff

Download or read book Naomi Osaka written by Matt Scheff and published by North Star Editions, Inc.. This book was released on 2020-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting book introduces readers to the life and career of tennis star Naomi Osaka. Colorful spreads, fun facts, interesting sidebars, and a map of important places in her life make this a thrilling read for young sports fans.

Winning Tennis Star

Winning Tennis Star

Author: Mary Jo O'Shea

Publisher: Creative Company

Published: 1977-01-01

Total Pages: 30

ISBN-13: 9780871915887

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Focuses on the life of the famous tennis player, who at twenty-one and as a mature player, faces new sets of problems.


Book Synopsis Winning Tennis Star by : Mary Jo O'Shea

Download or read book Winning Tennis Star written by Mary Jo O'Shea and published by Creative Company. This book was released on 1977-01-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on the life of the famous tennis player, who at twenty-one and as a mature player, faces new sets of problems.

Bibi's Got Game

Bibi's Got Game

Author: Bianca Andreescu

Publisher: Tundra Books

Published: 2022-06-07

Total Pages: 28

ISBN-13: 0735270562

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In the first picture book written by and based on real-life tennis star Bianca Andreescu, a young athlete learns how to work through life's toughest moments through inner strength and meditation. From the moment she wakes up, Bibi is very busy. Even before school begins, there are cartwheels to do, world records to break (38 minutes balancing a spoon on your nose), and her dog, Coco, to snuggle. Bibi's mother suggests she try a sport, but nothing feels right. Until she tries tennis. On the court, she feels strong and powerful. Her serve is like lightning, her backhand booms like thunder and her forehand is as fierce as a hurricane. But one day, everything changes when she is injured on the playground. Bibi is heartbroken, sad, frustrated and angry — she decides to quit tennis! But her mother, with a little help from Coco, shows her how to meditate and dispel the self-doubt and negativity. Bibi learns to focus on all the things that make her grateful and happy. And when her body is ready to go back to tennis, so is her mind. "Now every morning, I picture myself strong and powerful on the court. Just me and the fuzzy ball."


Book Synopsis Bibi's Got Game by : Bianca Andreescu

Download or read book Bibi's Got Game written by Bianca Andreescu and published by Tundra Books. This book was released on 2022-06-07 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first picture book written by and based on real-life tennis star Bianca Andreescu, a young athlete learns how to work through life's toughest moments through inner strength and meditation. From the moment she wakes up, Bibi is very busy. Even before school begins, there are cartwheels to do, world records to break (38 minutes balancing a spoon on your nose), and her dog, Coco, to snuggle. Bibi's mother suggests she try a sport, but nothing feels right. Until she tries tennis. On the court, she feels strong and powerful. Her serve is like lightning, her backhand booms like thunder and her forehand is as fierce as a hurricane. But one day, everything changes when she is injured on the playground. Bibi is heartbroken, sad, frustrated and angry — she decides to quit tennis! But her mother, with a little help from Coco, shows her how to meditate and dispel the self-doubt and negativity. Bibi learns to focus on all the things that make her grateful and happy. And when her body is ready to go back to tennis, so is her mind. "Now every morning, I picture myself strong and powerful on the court. Just me and the fuzzy ball."