Wired for High-Level Wellness

Wired for High-Level Wellness

Author: Susan Smith Jones

Publisher:

Published: 2020-05-30

Total Pages: 310

ISBN-13: 9780999149270

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Enjoy the extraordinary life you were designed to live. I am confident you will derive tremendous value from this masterful and eclectic compendium, Wired for High-Level Wellness. Author Susan Smith Jones reminds us that we were each created by God and have been blessed with a miraculous body. From head to toe, she shows us how to not only heal our body but also create robust health . . . at any age. We were not created to simply get by with an unrewarding, unfulfilling, and prosaic life. God wants each of us to flourish, thrive, and live our best life. Its difficult to do this if we are dealing with health issuesbig or small. As you put Susans key principles and suggestions into action, you will quickly feel the difference and start glowing with vitality. Her easy-to-follow program is an indispensable and refreshing change from most health and self-improvement books that only focus on one particular aspect of health. Balance is the key, and Susan will keep you focused on the long-term results that come from choosing a healthy lifestyle. No matter your reason for turning to this bookwhether its to find more happiness in life, look and feel better, find balance, discover how to eat healthier and be more positive, reinvigorate your body, boost your self-esteem, and/or live a more peaceful, hopeful, prosperous life with a heart full of faith and a strengthened relationship with Godthis book will lead you in the right direction. Get ready to feel wonderful in body, mind, and spiritand enjoy the extraordinary life you were designed to live. Foreword Excerpt


Book Synopsis Wired for High-Level Wellness by : Susan Smith Jones

Download or read book Wired for High-Level Wellness written by Susan Smith Jones and published by . This book was released on 2020-05-30 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the extraordinary life you were designed to live. I am confident you will derive tremendous value from this masterful and eclectic compendium, Wired for High-Level Wellness. Author Susan Smith Jones reminds us that we were each created by God and have been blessed with a miraculous body. From head to toe, she shows us how to not only heal our body but also create robust health . . . at any age. We were not created to simply get by with an unrewarding, unfulfilling, and prosaic life. God wants each of us to flourish, thrive, and live our best life. Its difficult to do this if we are dealing with health issuesbig or small. As you put Susans key principles and suggestions into action, you will quickly feel the difference and start glowing with vitality. Her easy-to-follow program is an indispensable and refreshing change from most health and self-improvement books that only focus on one particular aspect of health. Balance is the key, and Susan will keep you focused on the long-term results that come from choosing a healthy lifestyle. No matter your reason for turning to this bookwhether its to find more happiness in life, look and feel better, find balance, discover how to eat healthier and be more positive, reinvigorate your body, boost your self-esteem, and/or live a more peaceful, hopeful, prosperous life with a heart full of faith and a strengthened relationship with Godthis book will lead you in the right direction. Get ready to feel wonderful in body, mind, and spiritand enjoy the extraordinary life you were designed to live. Foreword Excerpt


High Level Wellness

High Level Wellness

Author: Donald B. Ardell

Publisher:

Published: 1986

Total Pages: 412

ISBN-13:

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Book Synopsis High Level Wellness by : Donald B. Ardell

Download or read book High Level Wellness written by Donald B. Ardell and published by . This book was released on 1986 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:


High-level Wellness

High-level Wellness

Author: Halbert Louis Dunn

Publisher: Slack

Published: 1961

Total Pages: 268

ISBN-13:

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Book Synopsis High-level Wellness by : Halbert Louis Dunn

Download or read book High-level Wellness written by Halbert Louis Dunn and published by Slack. This book was released on 1961 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:


High Level Wellness

High Level Wellness

Author: Donald B. Ardell

Publisher: Bantam Books

Published: 1979-05-01

Total Pages: 305

ISBN-13: 9780553238891

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Book Synopsis High Level Wellness by : Donald B. Ardell

Download or read book High Level Wellness written by Donald B. Ardell and published by Bantam Books. This book was released on 1979-05-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Wired for Health and Well-being

Wired for Health and Well-being

Author:

Publisher:

Published: 1999

Total Pages: 194

ISBN-13:

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Book Synopsis Wired for Health and Well-being by :

Download or read book Wired for Health and Well-being written by and published by . This book was released on 1999 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Distant Shore

The Distant Shore

Author: Linda Hale Bucklin

Publisher: ePublishing Works!

Published: 2021-01-12

Total Pages: 159

ISBN-13: 1644572214

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Linda Hale Bucklin made a pact with her husband, Bill, to communicate after death. Here she shares her personal experience and other stories of love and faith in the afterlife. We all deal with grief in different ways. Bill, my beloved husband of forty years, died unexpectedly after a short illness. As shocked and devastated as I was, I came to accept that his not lingering was his final earthly gift to me. Moreover, he honored our agreement, coming to me in dreams and through music, showing me that death may end a life, but a relationship with one we love endures. Bill’s guiding spirit shows me I am stronger than I think. As he encourages me to appreciate the beauty and wholeness of this life, I find unexpected riches in my family, friends, and nature. I am comforted, knowing Bill and I will be together again one day. I hope this book will bring solace, peace, and hope to others. "If you have ever wondered if there is an afterlife, The Distant Shore will give you faith. This book will profoundly touch your heart, fill you with hope and joy, and encourage you to be more mindful in your daily life." ~SUSAN SMITH JONES, PHD "As Linda Bucklin’s friend and co-author of Come Rain or Come Shine: Friendships about Women, I’ve been one of her life witnesses for 25 years. The Distant Shore carries us into her lifelong quest for a deeper understanding and experience of love. We celebrate Linda’s successes, weep with compassion over her losses, and see our own lives differently as a result. Most of all, this book inspires us to reflect on our own connection to that distant shore." ~MARY KEIL, AUTHOR About Linda Hale Bucklin A fourth-generation San Franciscan, Linda Bucklin has worked in public relations and as a freelance writer. Her articles have appeared in House & Garden, Journal of Commerce, and Nob Hill Gazette. She now lives in Mill Valley and feels blessed to be surrounded by her three sons, two daughters-in-law, and four grandchildren. With Mary Keil, she wrote Come Rain or Come Shine (Adams Press, 1999), a book about women’s friendships. More recently, she received accolades for Beyond His Control (ePublishing Works, 2008), her memoir about growing up in a privileged family that was shattered with the suicide of her beloved mother. The book went on to become a New York Times Bestseller in paperback and ebook editions. The Love of Angels (ePublishing Works, 2016), her third book, a collection of stories, including the author’s own, chronicles encounters with angels, spiritual beings, and living people who show up to remind us of love’s power. In The Distant Shore, her fourth book, a combination of her thoughts and memories together with others’ stories, written after her husband died in 2016, she explores the possibility of life after death. Linda served for many years as a trustee of Grace Cathedral. A nationally ranked tennis player, in 2006 she became #1 in the U.S. in 60’s mixed doubles with her long-time partner Charlie Hoeveler. Linda now holds six national titles. In addition to her family and friends, her other passions include duplicate bridge (she recently became a Life Master), fly-fishing, and camping under the star-studded Montana sky.


Book Synopsis The Distant Shore by : Linda Hale Bucklin

Download or read book The Distant Shore written by Linda Hale Bucklin and published by ePublishing Works!. This book was released on 2021-01-12 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Hale Bucklin made a pact with her husband, Bill, to communicate after death. Here she shares her personal experience and other stories of love and faith in the afterlife. We all deal with grief in different ways. Bill, my beloved husband of forty years, died unexpectedly after a short illness. As shocked and devastated as I was, I came to accept that his not lingering was his final earthly gift to me. Moreover, he honored our agreement, coming to me in dreams and through music, showing me that death may end a life, but a relationship with one we love endures. Bill’s guiding spirit shows me I am stronger than I think. As he encourages me to appreciate the beauty and wholeness of this life, I find unexpected riches in my family, friends, and nature. I am comforted, knowing Bill and I will be together again one day. I hope this book will bring solace, peace, and hope to others. "If you have ever wondered if there is an afterlife, The Distant Shore will give you faith. This book will profoundly touch your heart, fill you with hope and joy, and encourage you to be more mindful in your daily life." ~SUSAN SMITH JONES, PHD "As Linda Bucklin’s friend and co-author of Come Rain or Come Shine: Friendships about Women, I’ve been one of her life witnesses for 25 years. The Distant Shore carries us into her lifelong quest for a deeper understanding and experience of love. We celebrate Linda’s successes, weep with compassion over her losses, and see our own lives differently as a result. Most of all, this book inspires us to reflect on our own connection to that distant shore." ~MARY KEIL, AUTHOR About Linda Hale Bucklin A fourth-generation San Franciscan, Linda Bucklin has worked in public relations and as a freelance writer. Her articles have appeared in House & Garden, Journal of Commerce, and Nob Hill Gazette. She now lives in Mill Valley and feels blessed to be surrounded by her three sons, two daughters-in-law, and four grandchildren. With Mary Keil, she wrote Come Rain or Come Shine (Adams Press, 1999), a book about women’s friendships. More recently, she received accolades for Beyond His Control (ePublishing Works, 2008), her memoir about growing up in a privileged family that was shattered with the suicide of her beloved mother. The book went on to become a New York Times Bestseller in paperback and ebook editions. The Love of Angels (ePublishing Works, 2016), her third book, a collection of stories, including the author’s own, chronicles encounters with angels, spiritual beings, and living people who show up to remind us of love’s power. In The Distant Shore, her fourth book, a combination of her thoughts and memories together with others’ stories, written after her husband died in 2016, she explores the possibility of life after death. Linda served for many years as a trustee of Grace Cathedral. A nationally ranked tennis player, in 2006 she became #1 in the U.S. in 60’s mixed doubles with her long-time partner Charlie Hoeveler. Linda now holds six national titles. In addition to her family and friends, her other passions include duplicate bridge (she recently became a Life Master), fly-fishing, and camping under the star-studded Montana sky.


Ediucator Wellness

Ediucator Wellness

Author: Timothy D. Kanold

Publisher: Solution Tree

Published: 2021-09-24

Total Pages: 176

ISBN-13: 9781954631090

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Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for wellness: Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. Observe the importance of self-care for teachers and other educators and how a commitment to daily self-care and well-being leads to a more fulfilling, successful life in and outside of the school setting. Review the four dimensions of educator self-care and wellness--(1) physical, (2) mental, (3) emotional, and (4) social--and 12 corresponding routines. Explore self-care activities for teachers and educators to sustain well-being in the face of workplace overload and potential burnout. Use the My Wellness Action journaling spaces designed to encourage thoughtful reflection to wellness and self-care plans for teachers and educators. Learn how to monitor your self-care progress and design an actionable wellness plan for next steps. View videos that highlight the authors' personal experiences with the four dimensions of educator or teacher well-being. Access the Educator Wellness--Rating, Reflecting, Planning, and Goal-Setting protocol. Contents: About the Authors Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension


Book Synopsis Ediucator Wellness by : Timothy D. Kanold

Download or read book Ediucator Wellness written by Timothy D. Kanold and published by Solution Tree. This book was released on 2021-09-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for wellness: Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. Observe the importance of self-care for teachers and other educators and how a commitment to daily self-care and well-being leads to a more fulfilling, successful life in and outside of the school setting. Review the four dimensions of educator self-care and wellness--(1) physical, (2) mental, (3) emotional, and (4) social--and 12 corresponding routines. Explore self-care activities for teachers and educators to sustain well-being in the face of workplace overload and potential burnout. Use the My Wellness Action journaling spaces designed to encourage thoughtful reflection to wellness and self-care plans for teachers and educators. Learn how to monitor your self-care progress and design an actionable wellness plan for next steps. View videos that highlight the authors' personal experiences with the four dimensions of educator or teacher well-being. Access the Educator Wellness--Rating, Reflecting, Planning, and Goal-Setting protocol. Contents: About the Authors Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension


Health Bliss

Health Bliss

Author: Susan Smith Jones, Ph.D.

Publisher: Hay House, Inc

Published: 2008-06-01

Total Pages: 256

ISBN-13: 9781401922221

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Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will make you look and feel younger and more energetic than ever! The 21-day approach recommended in this book will give you the motivation you need to take charge of your body, your health, and your life – physically, mentally, emotionally, and spiritually as you learn which foods heal, detoxify, and rejuvenate your body, look and feel ten years younger in just 90 days, understand how raw, plant-based foods facilitate healing and restore youthful vitality, lose 20 to 30 pounds over three months by eating more, not less, free yourself from depression and negative self-talk, and much much more!


Book Synopsis Health Bliss by : Susan Smith Jones, Ph.D.

Download or read book Health Bliss written by Susan Smith Jones, Ph.D. and published by Hay House, Inc. This book was released on 2008-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will make you look and feel younger and more energetic than ever! The 21-day approach recommended in this book will give you the motivation you need to take charge of your body, your health, and your life – physically, mentally, emotionally, and spiritually as you learn which foods heal, detoxify, and rejuvenate your body, look and feel ten years younger in just 90 days, understand how raw, plant-based foods facilitate healing and restore youthful vitality, lose 20 to 30 pounds over three months by eating more, not less, free yourself from depression and negative self-talk, and much much more!


A Wellness Guide for the Digital Age

A Wellness Guide for the Digital Age

Author: Kerry Crofton

Publisher:

Published: 2013-06

Total Pages: 386

ISBN-13: 9780986473548

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[This is the new edition of Wireless Radiation Rescue.] This generation spends most of their time inside, on digital devices, immersed in harmful levels of wireless radiation. Many are tech-obsessed and disconnected - from themselves, each other and the natural world. Most parents and grandparents are unknowingly putting their children - born and unborn - at risk with the unsafe use of all things wired and wireless. We want our children to be tech-savvy, but we also want them healthy - they can be connected in this digital age in much safer ways - at home and at school. And many people are taking great care to age well but missing a key strategy - living in a safer-tech environment. Here's what all of us need to know: the research and recommendations with easy and affordable solutions from the world's leading experts: How to keep the convenience of digital and mobile devices and reduce the potential health hazards - at all stages of life: - Pregnancy and Parenting - from conception to college - and beyond require safer-tech solutions as never before, as the born and unborn are exposed to harmful - government-sanctioned - levels of radiation: wired and wireless; - The mindful use of technology so we don't become tech-obsessed with the latest on digital addiction and our digital detox program - discovering the delights of unplugging now and then and reconnecting with ourselves, each other and the natural world; - New discoveries for healthy aging in this digital age. Our international team of experts also offer in this guide: A summary of the science: A detailed survey to assess risks and symptoms Simple strategies targeting: sleep problems, dizziness, headaches, tingling in the hands, ringing in the ears, eye pain, bloodshot eyes, skin rashes, cardiac symptoms, electro-sensitivity, ADD/ADHD, autism. Cardiologist Stephen Sinatra, MD offers his endorsement, "I highly recommend Dr. Crofton's ground-breaking book. It is well-researched and informative. Electro-pollution is the greatest medical threat of our time. These recommendations will benefit all." And leading epidemiologist and expert in this field, Devra Davis, PhD Nobel co-laureate and author of Disconnect: The Truth About Cell Phone Radiation says, "Signals from cell phones reach more deeply into children's thinner skulls and smaller brains. This book is a wake-up call with solutions." WE HUMANS, EACH WONDROUSLY UNIQUE and complex, have an inborn healthiness that is based partially on all the electrical fields - within and around us - being in harmony. And, our heart and brain cells have their own delicate electrical integrity. Our modus operandi, our wellbeing, so to speak, relies on being attuned in this way. We are overwhelming this natural state with a new environmental health hazard - the smog of electro-pollution. The waves of microwave radiation - from mobile phones and all Wi-Fi devices - are powerful enough to blast data through concrete. Imagine how easily this radiation travels through us, and our vulnerable children. Good news: this is a wake-up call with easy-to-implement solutions. This wellness guide reveals how government-sanctioned levels of radiation, from all things wired and wireless, can be harmful to our health - and how to use all of these electronics more safely. Our medical team cautions about a range of potential side effects: exposure without symptoms (you don't feel anything but harm is still occurring, ) mild to moderate symptoms, and electro-sensitivity. And they offer: how to recognize and treat symptoms and how to age well: from conception to college - and beyond. For ourselves, our children, and grandchildren. Not just ours - everyone's. This is also available in an eBook - in all formats. Our website is: www.safertechsolutions.org


Book Synopsis A Wellness Guide for the Digital Age by : Kerry Crofton

Download or read book A Wellness Guide for the Digital Age written by Kerry Crofton and published by . This book was released on 2013-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: [This is the new edition of Wireless Radiation Rescue.] This generation spends most of their time inside, on digital devices, immersed in harmful levels of wireless radiation. Many are tech-obsessed and disconnected - from themselves, each other and the natural world. Most parents and grandparents are unknowingly putting their children - born and unborn - at risk with the unsafe use of all things wired and wireless. We want our children to be tech-savvy, but we also want them healthy - they can be connected in this digital age in much safer ways - at home and at school. And many people are taking great care to age well but missing a key strategy - living in a safer-tech environment. Here's what all of us need to know: the research and recommendations with easy and affordable solutions from the world's leading experts: How to keep the convenience of digital and mobile devices and reduce the potential health hazards - at all stages of life: - Pregnancy and Parenting - from conception to college - and beyond require safer-tech solutions as never before, as the born and unborn are exposed to harmful - government-sanctioned - levels of radiation: wired and wireless; - The mindful use of technology so we don't become tech-obsessed with the latest on digital addiction and our digital detox program - discovering the delights of unplugging now and then and reconnecting with ourselves, each other and the natural world; - New discoveries for healthy aging in this digital age. Our international team of experts also offer in this guide: A summary of the science: A detailed survey to assess risks and symptoms Simple strategies targeting: sleep problems, dizziness, headaches, tingling in the hands, ringing in the ears, eye pain, bloodshot eyes, skin rashes, cardiac symptoms, electro-sensitivity, ADD/ADHD, autism. Cardiologist Stephen Sinatra, MD offers his endorsement, "I highly recommend Dr. Crofton's ground-breaking book. It is well-researched and informative. Electro-pollution is the greatest medical threat of our time. These recommendations will benefit all." And leading epidemiologist and expert in this field, Devra Davis, PhD Nobel co-laureate and author of Disconnect: The Truth About Cell Phone Radiation says, "Signals from cell phones reach more deeply into children's thinner skulls and smaller brains. This book is a wake-up call with solutions." WE HUMANS, EACH WONDROUSLY UNIQUE and complex, have an inborn healthiness that is based partially on all the electrical fields - within and around us - being in harmony. And, our heart and brain cells have their own delicate electrical integrity. Our modus operandi, our wellbeing, so to speak, relies on being attuned in this way. We are overwhelming this natural state with a new environmental health hazard - the smog of electro-pollution. The waves of microwave radiation - from mobile phones and all Wi-Fi devices - are powerful enough to blast data through concrete. Imagine how easily this radiation travels through us, and our vulnerable children. Good news: this is a wake-up call with easy-to-implement solutions. This wellness guide reveals how government-sanctioned levels of radiation, from all things wired and wireless, can be harmful to our health - and how to use all of these electronics more safely. Our medical team cautions about a range of potential side effects: exposure without symptoms (you don't feel anything but harm is still occurring, ) mild to moderate symptoms, and electro-sensitivity. And they offer: how to recognize and treat symptoms and how to age well: from conception to college - and beyond. For ourselves, our children, and grandchildren. Not just ours - everyone's. This is also available in an eBook - in all formats. Our website is: www.safertechsolutions.org


Are You Tired and Wired?

Are You Tired and Wired?

Author: Marcelle Pick

Publisher: Hay House, Inc

Published: 2011

Total Pages: 315

ISBN-13: 1401930883

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Pick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance.


Book Synopsis Are You Tired and Wired? by : Marcelle Pick

Download or read book Are You Tired and Wired? written by Marcelle Pick and published by Hay House, Inc. This book was released on 2011 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance.