The First 20 Hours

The First 20 Hours

Author: Josh Kaufman

Publisher: Penguin

Published: 2013-06-13

Total Pages: 288

ISBN-13: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.


Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.


You Have the Right to Remain Innocent

You Have the Right to Remain Innocent

Author: James J. Duane

Publisher: Little a

Published: 2016

Total Pages: 0

ISBN-13: 9781503933392

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An urgent, compact manifesto that will teach you how to protect your rights, your freedom, and your future when talking to police. Law professor James J. Duane became a viral sensation thanks to a 2008 lecture outlining the reasons why you should never agree to answer questions from the police--especially if you are innocent and wish to stay out of trouble with the law. In this timely, relevant, and pragmatic new book, he expands on that presentation, offering a vigorous defense of every citizen's constitutionally protected right to avoid self-incrimination. Getting a lawyer is not only the best policy, Professor Duane argues, it's also the advice law-enforcement professionals give their own kids. Using actual case histories of innocent men and women exonerated after decades in prison because of information they voluntarily gave to police, Professor Duane demonstrates the critical importance of a constitutional right not well or widely understood by the average American. Reflecting the most recent attitudes of the Supreme Court, Professor Duane argues that it is now even easier for police to use your own words against you. This lively and informative guide explains what everyone needs to know to protect themselves and those they love.


Book Synopsis You Have the Right to Remain Innocent by : James J. Duane

Download or read book You Have the Right to Remain Innocent written by James J. Duane and published by Little a. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An urgent, compact manifesto that will teach you how to protect your rights, your freedom, and your future when talking to police. Law professor James J. Duane became a viral sensation thanks to a 2008 lecture outlining the reasons why you should never agree to answer questions from the police--especially if you are innocent and wish to stay out of trouble with the law. In this timely, relevant, and pragmatic new book, he expands on that presentation, offering a vigorous defense of every citizen's constitutionally protected right to avoid self-incrimination. Getting a lawyer is not only the best policy, Professor Duane argues, it's also the advice law-enforcement professionals give their own kids. Using actual case histories of innocent men and women exonerated after decades in prison because of information they voluntarily gave to police, Professor Duane demonstrates the critical importance of a constitutional right not well or widely understood by the average American. Reflecting the most recent attitudes of the Supreme Court, Professor Duane argues that it is now even easier for police to use your own words against you. This lively and informative guide explains what everyone needs to know to protect themselves and those they love.


YOU CAN BE FREE...if You Want To!

YOU CAN BE FREE...if You Want To!

Author: James Wesley Smith

Publisher: Xulon Press

Published: 2008-12

Total Pages: 114

ISBN-13: 1607910780

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"God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." (2 Timothy 1:7 KJV) This book and the teaching it contains clearly demonstrate how the power of God can set the captives free and prepare people for His Glory. Drawing on his many years of experience, Dr Smith explains how God can minister to the broken and enslaved. Ties that have bound people for years can be broken so that despair can be changed to joy. Lives can, he asserts, be changed from fear, desperation and hopelessness to ones that exude fulfilment, purpose and happiness. Too many people are weighed down by the sheer volume of their difficulties and appear to given up on ever finding peace. This book will inspire and give cause for hope as it so vividly explains the power of God to set at liberty those who are ensnared by the wiles of Satan. Using practical examples, based on his international ministry and personal experience, Dr Smith shows what it is possible to achieve and what an awesome God we are called to serve. Carefully study this book, as it could literally be a life-changing experience. Yes, you can be free...if you want to! Dr James Wesley Smith is known for his versatile blending of musical genres and the powerful message of Jesus' healing love and power for deliverance and restoration. His publications, teachings, music tapes, CDs and DVDs facilitate the ministry being heard and viewed in many parts of the world. His prophetic declarations call the Church to a steadfast commitment to holiness and to ministry setting the captives free. His ever-expanding, unique, and anointed healing ministry to the whole person glorifies God and brings unity and spiritual renewal to the Body of Christ.


Book Synopsis YOU CAN BE FREE...if You Want To! by : James Wesley Smith

Download or read book YOU CAN BE FREE...if You Want To! written by James Wesley Smith and published by Xulon Press. This book was released on 2008-12 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." (2 Timothy 1:7 KJV) This book and the teaching it contains clearly demonstrate how the power of God can set the captives free and prepare people for His Glory. Drawing on his many years of experience, Dr Smith explains how God can minister to the broken and enslaved. Ties that have bound people for years can be broken so that despair can be changed to joy. Lives can, he asserts, be changed from fear, desperation and hopelessness to ones that exude fulfilment, purpose and happiness. Too many people are weighed down by the sheer volume of their difficulties and appear to given up on ever finding peace. This book will inspire and give cause for hope as it so vividly explains the power of God to set at liberty those who are ensnared by the wiles of Satan. Using practical examples, based on his international ministry and personal experience, Dr Smith shows what it is possible to achieve and what an awesome God we are called to serve. Carefully study this book, as it could literally be a life-changing experience. Yes, you can be free...if you want to! Dr James Wesley Smith is known for his versatile blending of musical genres and the powerful message of Jesus' healing love and power for deliverance and restoration. His publications, teachings, music tapes, CDs and DVDs facilitate the ministry being heard and viewed in many parts of the world. His prophetic declarations call the Church to a steadfast commitment to holiness and to ministry setting the captives free. His ever-expanding, unique, and anointed healing ministry to the whole person glorifies God and brings unity and spiritual renewal to the Body of Christ.


The High 5 Habit

The High 5 Habit

Author: Mel Robbins

Publisher: Hay House, Inc

Published: 2023-01-03

Total Pages: 265

ISBN-13: 1401967493

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The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.


Book Synopsis The High 5 Habit by : Mel Robbins

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.


The Dictionary of Modern Proverbs

The Dictionary of Modern Proverbs

Author:

Publisher: Yale University Press

Published: 2012-05-22

Total Pages: 310

ISBN-13: 0300136021

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Collects more than 1,400 English-language proverbs that arose in the 20th and 21st centuries, organized alphabetically by key words and including information on date of origin, history and meaning.


Book Synopsis The Dictionary of Modern Proverbs by :

Download or read book The Dictionary of Modern Proverbs written by and published by Yale University Press. This book was released on 2012-05-22 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects more than 1,400 English-language proverbs that arose in the 20th and 21st centuries, organized alphabetically by key words and including information on date of origin, history and meaning.


Designing Your Life

Designing Your Life

Author: Bill Burnett

Publisher: Knopf

Published: 2016-09-20

Total Pages: 274

ISBN-13: 110187533X

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#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.


Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.


So You want to be Financially Free?

So You want to be Financially Free?

Author: Owen O'Malley

Publisher: Lulu.com

Published: 2011-01-24

Total Pages: 166

ISBN-13: 144678701X

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This book will teach you how to identify rock solid quality companies when they are great value for money. You will also learn how to protect both your initial investment and your money in the market. Lastly you will learn powerful income generating strategies to leverage the value of your shares. Click on PREVIEW below image to read first few Chapters FREE


Book Synopsis So You want to be Financially Free? by : Owen O'Malley

Download or read book So You want to be Financially Free? written by Owen O'Malley and published by Lulu.com. This book was released on 2011-01-24 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you how to identify rock solid quality companies when they are great value for money. You will also learn how to protect both your initial investment and your money in the market. Lastly you will learn powerful income generating strategies to leverage the value of your shares. Click on PREVIEW below image to read first few Chapters FREE


Alcoholics Anonymous

Alcoholics Anonymous

Author: Bill W.

Publisher: Penguin

Published: 2014-09-04

Total Pages: 418

ISBN-13: 0698176936

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A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.


Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.


Everything You Want to Know About A Gluten-Free Lifestyle in the State of Florida

Everything You Want to Know About A Gluten-Free Lifestyle in the State of Florida

Author: Jennifer V. Spersrud

Publisher: AuthorHouse

Published: 2009-07

Total Pages: 239

ISBN-13: 1438995830

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Look forward to seeing a book like this for each state! This book is designed to help those people allergic to gluten (wheat, barley, oats, rye and malt). I have structured this book with lists of gluten-free grocery stores, gluten-free health food stores, gluten-free supermarkets, gluten-free restaurants, and gluten-free bakeries in the whole state. Not to mention gluten-free drugs and medications are listed in this book. With this being resource book, it may seem hard to imagine when you will actually use it. However, let's say your family is on vacation and you don't know which grocery store has gluten-free items. You open the book, turn to gluten-free groceries stores, and find the one closest to you. Perhaps you travel for business and you need to find a restaurant to have your meeting, but one of your clients is allergic to gluten. Grab the book and now you have choices! Coming soon for each state, Everything You Want to Know About a Gluten-Free Lifestyle for Children


Book Synopsis Everything You Want to Know About A Gluten-Free Lifestyle in the State of Florida by : Jennifer V. Spersrud

Download or read book Everything You Want to Know About A Gluten-Free Lifestyle in the State of Florida written by Jennifer V. Spersrud and published by AuthorHouse. This book was released on 2009-07 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look forward to seeing a book like this for each state! This book is designed to help those people allergic to gluten (wheat, barley, oats, rye and malt). I have structured this book with lists of gluten-free grocery stores, gluten-free health food stores, gluten-free supermarkets, gluten-free restaurants, and gluten-free bakeries in the whole state. Not to mention gluten-free drugs and medications are listed in this book. With this being resource book, it may seem hard to imagine when you will actually use it. However, let's say your family is on vacation and you don't know which grocery store has gluten-free items. You open the book, turn to gluten-free groceries stores, and find the one closest to you. Perhaps you travel for business and you need to find a restaurant to have your meeting, but one of your clients is allergic to gluten. Grab the book and now you have choices! Coming soon for each state, Everything You Want to Know About a Gluten-Free Lifestyle for Children


Everything You Want to Know About A Gluten-Free Lifestyle in the State of Maryland

Everything You Want to Know About A Gluten-Free Lifestyle in the State of Maryland

Author: Jennifer V. Spersrud

Publisher: AuthorHouse

Published: 2009-07

Total Pages: 247

ISBN-13: 1438996462

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Look forward to seeing a book like this for each state! This book is designed to help those people allergic to gluten (wheat, barley, oats, rye and malt). I have structured this book with lists of gluten-free grocery stores, gluten-free health food stores, gluten-free supermarkets, gluten-free restaurants, and gluten-free bakeries in the whole state. Not to mention gluten-free drugs and medications are listed in this book. With this being resource book, it may seem hard to imagine when you will actually use it. However, let's say your family is on vacation and you don't know which grocery store has gluten-free items. You open the book, turn to gluten-free groceries stores, and find the one closest to you. Perhaps you travel for business and you need to find a restaurant to have your meeting, but one of your clients is allergic to gluten. Grab the book and now you have choices! Coming soon for each state, Everything You Want to Know About a Gluten-Free Lifestyle for Children


Book Synopsis Everything You Want to Know About A Gluten-Free Lifestyle in the State of Maryland by : Jennifer V. Spersrud

Download or read book Everything You Want to Know About A Gluten-Free Lifestyle in the State of Maryland written by Jennifer V. Spersrud and published by AuthorHouse. This book was released on 2009-07 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look forward to seeing a book like this for each state! This book is designed to help those people allergic to gluten (wheat, barley, oats, rye and malt). I have structured this book with lists of gluten-free grocery stores, gluten-free health food stores, gluten-free supermarkets, gluten-free restaurants, and gluten-free bakeries in the whole state. Not to mention gluten-free drugs and medications are listed in this book. With this being resource book, it may seem hard to imagine when you will actually use it. However, let's say your family is on vacation and you don't know which grocery store has gluten-free items. You open the book, turn to gluten-free groceries stores, and find the one closest to you. Perhaps you travel for business and you need to find a restaurant to have your meeting, but one of your clients is allergic to gluten. Grab the book and now you have choices! Coming soon for each state, Everything You Want to Know About a Gluten-Free Lifestyle for Children