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What Got You Here Won't Get You There

Author: Marshall Goldsmith

Publisher: Profile Books

Published: 2010-09-03

Total Pages: 255

ISBN-13: 1847651313

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Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits. Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them - and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.

Book Synopsis What Got You Here Won't Get You There by : Marshall Goldsmith

Download or read book What Got You Here Won't Get You There written by Marshall Goldsmith and published by Profile Books. This book was released on 2010-09-03 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits. Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them - and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.

You Don't Have to Go There

Author: Raymond Tapp

Publisher: Christian Faith Publishing, Inc.

Published: 2022-11-03

Total Pages: 607

ISBN-13: 1644922967

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Book I of IV This book is about a man's everyday life in prison (that man being me). To me, my life in prison was about "bettering" myself by staying positive in all that I did. You asked, "Raymond what did you do for five year?" (while incarcerated). Well, I read, I wrote, I went to school, and I went to almost every church service I could. I became a chapel aide at the last two prisons where I was incarcerated. As you will find as you begin to read this book, I also took care of my physical body by working out, doing push- ups, crunches, working out at the weight pile and of course doing a lot of walking! Anything I could do to better myself physically and mentally I did. I wrote a lot of poetry, along with writing this book journal that you are about to read. I 'm sure you will feel emotional, sad, and even smiling at times. I was always truthful and I prayed a lot. I'm sure you will be blessed and at times excited as you read about a man's everyday life in prison. I suggest you read slowly and visualize what a man goes through in everyday life in prison. It was God and His presence that seen me through a five- years incarceration. May you be blessed Sincerely Ray Tapp 2018

Book Synopsis You Don't Have to Go There by : Raymond Tapp

Download or read book You Don't Have to Go There written by Raymond Tapp and published by Christian Faith Publishing, Inc.. This book was released on 2022-11-03 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book I of IV This book is about a man's everyday life in prison (that man being me). To me, my life in prison was about "bettering" myself by staying positive in all that I did. You asked, "Raymond what did you do for five year?" (while incarcerated). Well, I read, I wrote, I went to school, and I went to almost every church service I could. I became a chapel aide at the last two prisons where I was incarcerated. As you will find as you begin to read this book, I also took care of my physical body by working out, doing push- ups, crunches, working out at the weight pile and of course doing a lot of walking! Anything I could do to better myself physically and mentally I did. I wrote a lot of poetry, along with writing this book journal that you are about to read. I 'm sure you will feel emotional, sad, and even smiling at times. I was always truthful and I prayed a lot. I'm sure you will be blessed and at times excited as you read about a man's everyday life in prison. I suggest you read slowly and visualize what a man goes through in everyday life in prison. It was God and His presence that seen me through a five- years incarceration. May you be blessed Sincerely Ray Tapp 2018

Lifespan

Author: David A. Sinclair

Publisher: Atria Books

Published: 2019-09-10

Total Pages: 432

ISBN-13: 1501191977

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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Last Lecture

Author: Perfection Learning Corporation

Publisher: Turtleback

Published: 2019

Total Pages:

ISBN-13: 9781663608192

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Book Synopsis Last Lecture by : Perfection Learning Corporation

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Don't Go There!

Author: Jeanne Willis

Publisher: Andersen Press USA

Published: 2019-03-05

Total Pages: 32

ISBN-13: 1541560523

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Lid up, pants down, bottom on the seat! They must not have toilets in outer space, because this baby Martian keeps going in the wrong place: a bird bath, a bin, an up-turned hat. Perhaps if he masters "The Toilet Song," he might learn where to go.

Book Synopsis Don't Go There! by : Jeanne Willis

Download or read book Don't Go There! written by Jeanne Willis and published by Andersen Press USA. This book was released on 2019-03-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lid up, pants down, bottom on the seat! They must not have toilets in outer space, because this baby Martian keeps going in the wrong place: a bird bath, a bin, an up-turned hat. Perhaps if he masters "The Toilet Song," he might learn where to go.

MINDFULNESS FOR BEGINNERS.

Author: JON. KABAT ZINN

Publisher: Jaico Publishing House

Published: 2017

Total Pages: 145

ISBN-13: 9386348810

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Book Synopsis MINDFULNESS FOR BEGINNERS. by : JON. KABAT ZINN

Download or read book MINDFULNESS FOR BEGINNERS. written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wherever You Go, There You Are

Author: Jon Kabat-Zinn

Publisher: Hachette UK

Published: 2023-12-05

Total Pages: 277

ISBN-13: 030683202X

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Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

Book Synopsis Wherever You Go, There You Are by : Jon Kabat-Zinn

Download or read book Wherever You Go, There You Are written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2023-12-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

Don't go there. It's not safe. You'll die. And other more >> rational advice for overlanding Mexico & Central America

Author:

Publisher: Life Remotely

Published: 2012

Total Pages: 321

ISBN-13: 0983512744

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Your complete guide for overlanding in Mexico and Central America. This book provides detailed and up-to-date information by country. It also includes 11 chapters of information for planning and preparing your trip and 9 chapters on what to expect while driving through Mexico and Central America. Completed by the authors of LifeRemotely.com this is the most comprehensive guide for driving the Pan American yet!

Book Synopsis Don't go there. It's not safe. You'll die. And other more >> rational advice for overlanding Mexico & Central America by :

Download or read book Don't go there. It's not safe. You'll die. And other more >> rational advice for overlanding Mexico & Central America written by and published by Life Remotely. This book was released on 2012 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your complete guide for overlanding in Mexico and Central America. This book provides detailed and up-to-date information by country. It also includes 11 chapters of information for planning and preparing your trip and 9 chapters on what to expect while driving through Mexico and Central America. Completed by the authors of LifeRemotely.com this is the most comprehensive guide for driving the Pan American yet!

When You Have to Go There

Author: Kevin R. Doyle

Publisher: The Wild Rose Press Inc

Published: 2021-08-23

Total Pages: 337

ISBN-13: 1509239405

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The last year had not been kind to Det. Helen Lipscomb. She'd bungled a major case, been reassigned from her squad, and had her partner taken away from her. A trained homicide investigator, she could only watch from the sidelines as her former teammates nabbed the bad guys. Then a new serial killer appeared, one who targeted the detectives themselves, and Helen found herself back in the action as she raced to put the pieces together and keep any more of her fellow cops from falling to the killer's gun.

Book Synopsis When You Have to Go There by : Kevin R. Doyle

Download or read book When You Have to Go There written by Kevin R. Doyle and published by The Wild Rose Press Inc. This book was released on 2021-08-23 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last year had not been kind to Det. Helen Lipscomb. She'd bungled a major case, been reassigned from her squad, and had her partner taken away from her. A trained homicide investigator, she could only watch from the sidelines as her former teammates nabbed the bad guys. Then a new serial killer appeared, one who targeted the detectives themselves, and Helen found herself back in the action as she raced to put the pieces together and keep any more of her fellow cops from falling to the killer's gun.

Don't Just Sit There

Author: Katy Bowman

Publisher: Propriometric Press

Published: 2015

Total Pages: 0

ISBN-13: 9781943370009

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If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best?Don't Just Sit Thereexplains why swapping one static position for another isn't taking a big enough look at the problem, and provides corrective exercise and lifestyle solutions to help you safely and effectively transition away from the conventional office set-up allowing you to reap the enormous benefits of moving more throughout the day while getting your work done. Don't Just Sit There presents: How conventional office arrangements are capping our level of health and why this can't be offset with a daily bout of exercise That sitting and screen-time are two different variables and should be treated as such Corrective exercises to sit, stand, and move better without leaving your office How to boost your creativity and energy levels at the office With clear, science-based explanations, Bowman lays out the issues created by conventional office environments, and describes in detail the steps necessary to transition to a more dynamic set-up safely and effectively. With over twenty exercises, this is a must-have for anyone hoping to increase their daily movement and improve their health without sacrificing their productivity.

Book Synopsis Don't Just Sit There by : Katy Bowman

Download or read book Don't Just Sit There written by Katy Bowman and published by Propriometric Press. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best?Don't Just Sit Thereexplains why swapping one static position for another isn't taking a big enough look at the problem, and provides corrective exercise and lifestyle solutions to help you safely and effectively transition away from the conventional office set-up allowing you to reap the enormous benefits of moving more throughout the day while getting your work done. Don't Just Sit There presents: How conventional office arrangements are capping our level of health and why this can't be offset with a daily bout of exercise That sitting and screen-time are two different variables and should be treated as such Corrective exercises to sit, stand, and move better without leaving your office How to boost your creativity and energy levels at the office With clear, science-based explanations, Bowman lays out the issues created by conventional office environments, and describes in detail the steps necessary to transition to a more dynamic set-up safely and effectively. With over twenty exercises, this is a must-have for anyone hoping to increase their daily movement and improve their health without sacrificing their productivity.