ebooks, audiobooks, and more for reads
Download Your Survival Strategies Are Killing You full books in PDF, epub, and Kindle. Read online Your Survival Strategies Are Killing You ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author: Martha Borst
Publisher:
Published: 2007
Total Pages: 276
ISBN-13: 9780979156106
DOWNLOAD EBOOKDownload or read book Your Survival Strategies are Killing You! written by Martha Borst and published by . This book was released on 2007 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Marc Schoen
Publisher: Penguin
Published: 2014-03-25
Total Pages: 274
ISBN-13: 0142180742
DOWNLOAD EBOOKStop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain’s fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.
Download or read book Your Survival Instinct Is Killing You written by Marc Schoen and published by Penguin. This book was released on 2014-03-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain’s fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.
Author: Lee Goldman
Publisher: Little, Brown Spark
Published: 2015-12-08
Total Pages: 288
ISBN-13: 0316236802
DOWNLOAD EBOOKThe dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health. Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death. Our capacity to store food, for example, lures us into overeating, and a clotting system designed to protect us from bleeding to death now directly contributes to heart attacks and strokes. A deeply compelling narrative that puts a new spin on evolutionary biology, Too Much of a Good Thing also provides a roadmap for getting back in sync with the modern world.
Download or read book Too Much of a Good Thing written by Lee Goldman and published by Little, Brown Spark. This book was released on 2015-12-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health. Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death. Our capacity to store food, for example, lures us into overeating, and a clotting system designed to protect us from bleeding to death now directly contributes to heart attacks and strokes. A deeply compelling narrative that puts a new spin on evolutionary biology, Too Much of a Good Thing also provides a roadmap for getting back in sync with the modern world.
Author: Katherine Crowley
Publisher:
Published: 2014-07-02
Total Pages: 153
ISBN-13: 9780446586672
DOWNLOAD EBOOKThis authoritative manual provides valuable insights for turning conflicts inthe workplace into productive working relationships.
Download or read book Working with You Is Killing Me written by Katherine Crowley and published by . This book was released on 2014-07-02 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative manual provides valuable insights for turning conflicts inthe workplace into productive working relationships.
Author: Chuck Blakeman
Publisher:
Published: 2010-01-01
Total Pages: 268
ISBN-13: 9780984334308
DOWNLOAD EBOOKDownload or read book Making Money is Killing Your Business written by Chuck Blakeman and published by . This book was released on 2010-01-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Gina Catalano
Publisher: Morgan James Publishing
Published: 2017-03-07
Total Pages: 120
ISBN-13: 1683502582
DOWNLOAD EBOOKMaybe you've thought, "Even if I could work 24 hours a day every day for months, I'd never catch up," or "If I could only clone myself--it would be so much better. No one else can do what I do." You find yourself missing deadlines, or worse, unable to respond to new customers, and opportunities are slipping through your fingers. If only sleep were optional! From the outside, everything seems to be going well, but you feel like you're struggling as a leader and need more help. Sleep is NOT optional and just working more hours won't take your company to the next level. Tandem Leadership illustrates these problems and how to solve them through the fictional character of Marcus Kinsey, a newly minted entrepreneur of a fast-growing company. Like many entrepreneurs, Marcus sees an opportunity and creates his own company to seize upon that opportunity. But he doesn't get far before he realizes that his vision and hard work alone won't make his company a success nor give him the life he wants as an owner. Marcus learns about the Tandem Leadership pro-cess and begins to carefully craft the business and personal life he had always hoped to achieve. The "second-in-command" or #2 position, often underrated, is a cornerstone of a company's growth and success. Understanding how to add this key element to your company successfully increases the odds of making the transition from a solopreneur to a true CEO. CEOs: If you are the bottleneck at your company, Tandem Leadership is for you!
Download or read book Tandem Leadership written by Gina Catalano and published by Morgan James Publishing. This book was released on 2017-03-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you've thought, "Even if I could work 24 hours a day every day for months, I'd never catch up," or "If I could only clone myself--it would be so much better. No one else can do what I do." You find yourself missing deadlines, or worse, unable to respond to new customers, and opportunities are slipping through your fingers. If only sleep were optional! From the outside, everything seems to be going well, but you feel like you're struggling as a leader and need more help. Sleep is NOT optional and just working more hours won't take your company to the next level. Tandem Leadership illustrates these problems and how to solve them through the fictional character of Marcus Kinsey, a newly minted entrepreneur of a fast-growing company. Like many entrepreneurs, Marcus sees an opportunity and creates his own company to seize upon that opportunity. But he doesn't get far before he realizes that his vision and hard work alone won't make his company a success nor give him the life he wants as an owner. Marcus learns about the Tandem Leadership pro-cess and begins to carefully craft the business and personal life he had always hoped to achieve. The "second-in-command" or #2 position, often underrated, is a cornerstone of a company's growth and success. Understanding how to add this key element to your company successfully increases the odds of making the transition from a solopreneur to a true CEO. CEOs: If you are the bottleneck at your company, Tandem Leadership is for you!
Author: Francisco Bujan
Publisher: vitalcoaching.com
Published:
Total Pages: 153
ISBN-13:
DOWNLOAD EBOOKWhen you face a cheating crisis, you are overwhelmed with a storm or intense emotions - This book is your battle plan to get your life back - I give you the tools to think straight and make the right decisions - I am a pro life coach and have been coaching women on this topic for 10 years - The strategies I give you were designed in real cheating crisis situations when coaching my clients one on one - Get it! It's the power kick that will radically boost your energy, clarity and your success in dealing with this challenge - This is advice on steroids! - It's a concentrated and ultra targeted energy kick!
Download or read book How To Get Your Power Back When He Cheats On You - For Women written by Francisco Bujan and published by vitalcoaching.com. This book was released on with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you face a cheating crisis, you are overwhelmed with a storm or intense emotions - This book is your battle plan to get your life back - I give you the tools to think straight and make the right decisions - I am a pro life coach and have been coaching women on this topic for 10 years - The strategies I give you were designed in real cheating crisis situations when coaching my clients one on one - Get it! It's the power kick that will radically boost your energy, clarity and your success in dealing with this challenge - This is advice on steroids! - It's a concentrated and ultra targeted energy kick!
Author: Francisco Bujan
Publisher: Lulu.com
Published:
Total Pages: 203
ISBN-13: 1446632326
DOWNLOAD EBOOKDownload or read book How to get your power back after she breaks up written by Francisco Bujan and published by Lulu.com. This book was released on with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Francisco Bujan
Publisher: vitalcoaching.com
Published: 2012-03-15
Total Pages: 201
ISBN-13:
DOWNLOAD EBOOKThe goal of this material is to help you get your full power back after she breaks up. Your break up is a crisis. There are a whole set of emotions and attitudes associated with this specific situation. The idea is to manifest a new set of strategies and solutions to help you break through and get your full power back. Your number one tool in a break up situation is your survival instinct. It is not your head. It is not ideas or concepts. It is a power which is already in you. The goal of this material is simply to help you reconnect with your natural instinctual power.
Download or read book How To Get Your Power Back After She Breaks Up - For Men written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2012-03-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this material is to help you get your full power back after she breaks up. Your break up is a crisis. There are a whole set of emotions and attitudes associated with this specific situation. The idea is to manifest a new set of strategies and solutions to help you break through and get your full power back. Your number one tool in a break up situation is your survival instinct. It is not your head. It is not ideas or concepts. It is a power which is already in you. The goal of this material is simply to help you reconnect with your natural instinctual power.
Author: Francisco Bujan
Publisher: vitalcoaching.com
Published: 2012-03-15
Total Pages: 215
ISBN-13:
DOWNLOAD EBOOKHalf the challenges you face in a break up or divorce are about successfully dealing with your ex - In this targeted book, I give you solid answers and tactics - Why do they harass you? - Why do they try to seduce you? - Why don't they respect you when you tell them to leave you alone? - How to respond when you have your ex at your door step wanting to start a fight? - How to train your mind to stop being triggered and getting upset - And so much more... - Coaching men and women in break ups and divorces is MY job - I am a pro life coach with 10 years successful experience in that field - My approach is not really therapeutic - It is power oriented - I know by experience that if you feel weak, no matter how much therapy you take this unbalance of power brings you back to the victim role over and over again - So, here is an opportunity to break that dead end cycle and boost your power - To deal with your ex, you need new tactics! - This is a battle for power - If you let them win, you are doomed! - You want to take back control over your personal space and successfully design new boundaries with your ex - These are some of the tactics you will start reading in just a minute - To your power!
Download or read book My Ex Drives Me Nuts! - Here Is How To Keep Your Sanity When Dealing With Your Ex - For Men written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2012-03-15 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half the challenges you face in a break up or divorce are about successfully dealing with your ex - In this targeted book, I give you solid answers and tactics - Why do they harass you? - Why do they try to seduce you? - Why don't they respect you when you tell them to leave you alone? - How to respond when you have your ex at your door step wanting to start a fight? - How to train your mind to stop being triggered and getting upset - And so much more... - Coaching men and women in break ups and divorces is MY job - I am a pro life coach with 10 years successful experience in that field - My approach is not really therapeutic - It is power oriented - I know by experience that if you feel weak, no matter how much therapy you take this unbalance of power brings you back to the victim role over and over again - So, here is an opportunity to break that dead end cycle and boost your power - To deal with your ex, you need new tactics! - This is a battle for power - If you let them win, you are doomed! - You want to take back control over your personal space and successfully design new boundaries with your ex - These are some of the tactics you will start reading in just a minute - To your power!
