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Author: Kenneth Cuyler
Publisher: Lulu.com
Published:
Total Pages: 53
ISBN-13: 1105413802
DOWNLOAD EBOOKDownload or read book Your Trauma Is Not Allowed To Bring Me Drama written by Kenneth Cuyler and published by Lulu.com. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Published: 2015-09-08
Total Pages: 466
ISBN-13: 0143127748
DOWNLOAD EBOOKOriginally published by Viking Penguin, 2014.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Author: Dr. Epstein
Publisher: Hay House, Inc
Published: 2014-07-07
Total Pages: 240
ISBN-13: 1781804567
DOWNLOAD EBOOKTrauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.
Download or read book The Trauma of Everyday Life written by Dr. Epstein and published by Hay House, Inc. This book was released on 2014-07-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.
Author: Jacquelyn D. Cuyler
Publisher: CreateSpace
Published: 2011-12-08
Total Pages: 30
ISBN-13: 9781490533612
DOWNLOAD EBOOKJoin author Jacquelyn Cuyler, as she discusses her own personal trauma, as well as a spiritual and psychological way of attacking these underlying issues. She has been working in many areas of psychological treatment, primarily in the last four years in chemical dependency treatment. She has combined his ten years of working in holistic medicine into an easy system of overcoming trauma. This book was written in the perspective of her being a male before she started her male to female transition.
Download or read book Your Trauma Is Not Allowed to Bring Me Darama written by Jacquelyn D. Cuyler and published by CreateSpace. This book was released on 2011-12-08 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join author Jacquelyn Cuyler, as she discusses her own personal trauma, as well as a spiritual and psychological way of attacking these underlying issues. She has been working in many areas of psychological treatment, primarily in the last four years in chemical dependency treatment. She has combined his ten years of working in holistic medicine into an easy system of overcoming trauma. This book was written in the perspective of her being a male before she started her male to female transition.
Author:
Publisher: Basic Books
Published: 2008-12-15
Total Pages: 144
ISBN-13: 0786743611
DOWNLOAD EBOOKThis “rare and compelling” (New York Magazine) bestseller examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers with an answer--and has helped them to apply it to their own lives. Far too many of us had to learn as children to hide our own feelings, needs, and memories skillfully in order to meet our parents' expectations and win their "love." Alice Miller writes, "When I used the word 'gifted' in the title, I had in mind neither children who receive high grades in school nor children talented in a special way. I simply meant all of us who have survived an abusive childhood thanks to an ability to adapt even to unspeakable cruelty by becoming numb.... Without this 'gift' offered us by nature, we would not have survived." But merely surviving is not enough. The Drama of the Gifted Child helps us to reclaim our life by discovering our own crucial needs and our own truth.
Download or read book The Drama of the Gifted Child written by and published by Basic Books. This book was released on 2008-12-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “rare and compelling” (New York Magazine) bestseller examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers with an answer--and has helped them to apply it to their own lives. Far too many of us had to learn as children to hide our own feelings, needs, and memories skillfully in order to meet our parents' expectations and win their "love." Alice Miller writes, "When I used the word 'gifted' in the title, I had in mind neither children who receive high grades in school nor children talented in a special way. I simply meant all of us who have survived an abusive childhood thanks to an ability to adapt even to unspeakable cruelty by becoming numb.... Without this 'gift' offered us by nature, we would not have survived." But merely surviving is not enough. The Drama of the Gifted Child helps us to reclaim our life by discovering our own crucial needs and our own truth.
Author: Karyl McBride
Publisher: Simon and Schuster
Published: 2008
Total Pages: 275
ISBN-13: 1416551328
DOWNLOAD EBOOKA resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.
Download or read book Will I Ever be Good Enough? written by Karyl McBride and published by Simon and Schuster. This book was released on 2008 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.
Author: Jackson MacKenzie
Publisher: Penguin
Published: 2019-01-08
Total Pages: 306
ISBN-13: 0143133314
DOWNLOAD EBOOKFrom a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.
Download or read book Whole Again written by Jackson MacKenzie and published by Penguin. This book was released on 2019-01-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.
Author: Grace Jung
Publisher: Running Press Adult
Published: 2024-04-23
Total Pages: 248
ISBN-13: 0762485744
DOWNLOAD EBOOKFrom the Emmy Award-winning Squid Game to streaming sensations like The Glory and Crash Landing on You, Korean television has emerged onto the global pop culture scene as compelling television—but what exactly makes these shows so irresistibly bingeable? And what can we learn about our societies and ourselves from watching them? From stand-up comedian and media studies PhD Grace Jung comes a rollicking deep dive into the cultural significance of Korean television. K-Drama School analyzes everything from common tropes like amnesia and slapping to conspicuous product placements of Subway sandwiches and coffee; to representations of disability, race and gender; to what Korea's war-torn history says about South Korea’s media output and the stories being told on screen. With chapters organized by "lessons," each one inquiring into a different theme of Korean television, K-Drama School offers a groundbreaking exploration into this singular form of entertainment, from an author who writes with humor and heart about shows that spur tears and laughter, keeping us glued to the TV while making fans of us all. Shows discussed include: Squid Game, SKY Castle, Crash Course in Romance, Extraordinary Attorney Woo, My Mister, Something in the Rain, One Spring Night, DP, Guardian: The Lonely and Great God, Autumn in My Heart, Winter Sonata, Our Blues, and more.
Download or read book K-Drama School written by Grace Jung and published by Running Press Adult. This book was released on 2024-04-23 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Emmy Award-winning Squid Game to streaming sensations like The Glory and Crash Landing on You, Korean television has emerged onto the global pop culture scene as compelling television—but what exactly makes these shows so irresistibly bingeable? And what can we learn about our societies and ourselves from watching them? From stand-up comedian and media studies PhD Grace Jung comes a rollicking deep dive into the cultural significance of Korean television. K-Drama School analyzes everything from common tropes like amnesia and slapping to conspicuous product placements of Subway sandwiches and coffee; to representations of disability, race and gender; to what Korea's war-torn history says about South Korea’s media output and the stories being told on screen. With chapters organized by "lessons," each one inquiring into a different theme of Korean television, K-Drama School offers a groundbreaking exploration into this singular form of entertainment, from an author who writes with humor and heart about shows that spur tears and laughter, keeping us glued to the TV while making fans of us all. Shows discussed include: Squid Game, SKY Castle, Crash Course in Romance, Extraordinary Attorney Woo, My Mister, Something in the Rain, One Spring Night, DP, Guardian: The Lonely and Great God, Autumn in My Heart, Winter Sonata, Our Blues, and more.
Author: Janae B. Weinhold
Publisher: New World Library
Published: 2010-10-06
Total Pages: 352
ISBN-13: 1577317866
DOWNLOAD EBOOKDo you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little-known flip side of co-dependency. The Flight from Intimacy, by psychologists Janae and Barry Weinhold, reveals counter-dependency as the major barrier to creating intimate relationships. People with counter-dependent behaviors appear strong, secure, and successful on the outside, while on the inside they feel weak, fearful, insecure, and needy. They function well in the world of business but often struggle in intimate relationships. Being in a relationship with this kind of person can be extremely frustrating. The Flight from Intimacy shows readers how to recognize and cope with counter-dependent people. And if you recognize yourself in the description above, this book will help you learn how to change. It teaches readers how to use committed relationships to heal childhood wounds and provides proven ways to use conflicts as opportunities for creating intimate, partnership relationships.
Download or read book The Flight from Intimacy written by Janae B. Weinhold and published by New World Library. This book was released on 2010-10-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little-known flip side of co-dependency. The Flight from Intimacy, by psychologists Janae and Barry Weinhold, reveals counter-dependency as the major barrier to creating intimate relationships. People with counter-dependent behaviors appear strong, secure, and successful on the outside, while on the inside they feel weak, fearful, insecure, and needy. They function well in the world of business but often struggle in intimate relationships. Being in a relationship with this kind of person can be extremely frustrating. The Flight from Intimacy shows readers how to recognize and cope with counter-dependent people. And if you recognize yourself in the description above, this book will help you learn how to change. It teaches readers how to use committed relationships to heal childhood wounds and provides proven ways to use conflicts as opportunities for creating intimate, partnership relationships.
Author: Shweta Rohira, Karishma Chhatrapati
Publisher: Notion Press
Published: 2018-09-05
Total Pages: 180
ISBN-13: 1644290448
DOWNLOAD EBOOKHe is her Nappy Buddy, and she is his Diaper Buddy. They grew up together, with each other. He is a radio jockey by day and a stand-up comedian by night. She is a film buff by night and day. He psychoanalyses her; she psycho-filmises life. He is Mojo, and she is his Filmy Chick. Mojo wants to help his Filmy Chick because he firmly believes she does need help and guidance. Does she need guidance, or does Mojo need it more? Well, we always believe that someone who we care about needs help. Do they or we need help? As they say, when helping others, we actually help ourselves. Cover Illustration & Design by Nitesh Vijay Goel Website : www.filmychick.com Instagram: www.instagram.com/filmychick Facebook : www.facebook.com/FilmyChick Twitter : www.twitter.com/FilmyChick1
Download or read book Filmy Chick written by Shweta Rohira, Karishma Chhatrapati and published by Notion Press. This book was released on 2018-09-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: He is her Nappy Buddy, and she is his Diaper Buddy. They grew up together, with each other. He is a radio jockey by day and a stand-up comedian by night. She is a film buff by night and day. He psychoanalyses her; she psycho-filmises life. He is Mojo, and she is his Filmy Chick. Mojo wants to help his Filmy Chick because he firmly believes she does need help and guidance. Does she need guidance, or does Mojo need it more? Well, we always believe that someone who we care about needs help. Do they or we need help? As they say, when helping others, we actually help ourselves. Cover Illustration & Design by Nitesh Vijay Goel Website : www.filmychick.com Instagram: www.instagram.com/filmychick Facebook : www.facebook.com/FilmyChick Twitter : www.twitter.com/FilmyChick1
