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Ben Ainslie's career in sailing began at the age of eight with his family in Cornwall. What started as a hobby quickly turned into a way of life. Here, the three-times Olympic champion tells his story.
Book Synopsis Ben Ainslie: Close to the Wind by : Ben Ainslie
Download or read book Ben Ainslie: Close to the Wind written by Ben Ainslie and published by Yellow Jersey Press. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben Ainslie's career in sailing began at the age of eight with his family in Cornwall. What started as a hobby quickly turned into a way of life. Here, the three-times Olympic champion tells his story.
The world's greatest racing sailor - three-times Olympic champion (most recently in Beijing in 2008) Ben Ainslie - tells his story. Having a sailing career since he was eight, Ben Ainslie, the 2008 Olympic gold medalist, has won eight World and European Championships, been crowned ISAF World Sailor of the Year twice, and won British Yachtsman of the Year four times. Ben Ainslie's career in sailing began at the age of eight with his family in Cornwall. What started as a hobby quickly turned into a way of life, and by the age of sixteen he was already Laser Radial World Champion. At just nineteen years old he won his first Olympic medal - silver in the 1996 Atlanta Games. Four years later, he achieved every athlete's dream of Olympic gold at the Sydney Olympics.
Book Synopsis Close to the Wind: the Autobiography of Britain's Greatest Olympic Sailor by : Ben Ainslie
Download or read book Close to the Wind: the Autobiography of Britain's Greatest Olympic Sailor written by Ben Ainslie and published by . This book was released on 2009 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's greatest racing sailor - three-times Olympic champion (most recently in Beijing in 2008) Ben Ainslie - tells his story. Having a sailing career since he was eight, Ben Ainslie, the 2008 Olympic gold medalist, has won eight World and European Championships, been crowned ISAF World Sailor of the Year twice, and won British Yachtsman of the Year four times. Ben Ainslie's career in sailing began at the age of eight with his family in Cornwall. What started as a hobby quickly turned into a way of life, and by the age of sixteen he was already Laser Radial World Champion. At just nineteen years old he won his first Olympic medal - silver in the 1996 Atlanta Games. Four years later, he achieved every athlete's dream of Olympic gold at the Sydney Olympics.
Here are the secrets that won Sir Ben Ainslie his first gold medal. Brimming with photos, this is a colourful and detailed account of how to dominate the world's hottest class.
Book Synopsis The Laser Campaign Manual by : Ben Ainslie
Download or read book The Laser Campaign Manual written by Ben Ainslie and published by *Wiley Nautical. This book was released on 2002-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are the secrets that won Sir Ben Ainslie his first gold medal. Brimming with photos, this is a colourful and detailed account of how to dominate the world's hottest class.
A new and updated edition of the only sailing manual that you will ever need. Whether you’re a seasoned seafarer or just starting out, this fully revised and updated sailing manual is perfect for all levels of experience. Learn how to handle any sailing situation with thorough coverage of all aspects of sailing and boat ownership Inside the pages of this new edition of the go-to guide about sailing and boat maintenance, you’ll discover: • Comprehensive coverage of all aspects of sailing practice written by an expert sailor • Fully updated contents with the latest information and advice, and technological developments • A chapter by chapter approach that functions as a complete tuition course on seamanship • Authoritative text, clear, annotated diagrams, and action photographs • A reliable, instant, and user-friendly handbook for any sailing situation • Foreword by quadruple Olympic gold medalist, Sir Ben Ainslie Former British national champion Steve Sleight offers a wealth of expert advice and guidance in the form of a complete tuition course on seamanship. The Complete Sailing Manual is the ultimate sailing handbook that is packed with engaging essential information and breathtaking action photography. Handy diagrams, step-by-step artwork, and instructions will teach you all the latest sailing techniques. This updated edition features all of the latest developments in sailing including foiling, long-distance cruising, and high-speed apparent-wind sailing and navigation. Explore new developments in sailing equipment such as modern performance systems, electronic navigation, and ways to use alternative energy on board. Explore the latest rules, regulations, and best practices from collision regulations to safety equipment. This essential sailing book is necessary for every keen sailor, from beginner to expert!
Book Synopsis The Complete Sailing Manual by : Steve Sleight
Download or read book The Complete Sailing Manual written by Steve Sleight and published by Penguin. This book was released on 2021-06-01 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and updated edition of the only sailing manual that you will ever need. Whether you’re a seasoned seafarer or just starting out, this fully revised and updated sailing manual is perfect for all levels of experience. Learn how to handle any sailing situation with thorough coverage of all aspects of sailing and boat ownership Inside the pages of this new edition of the go-to guide about sailing and boat maintenance, you’ll discover: • Comprehensive coverage of all aspects of sailing practice written by an expert sailor • Fully updated contents with the latest information and advice, and technological developments • A chapter by chapter approach that functions as a complete tuition course on seamanship • Authoritative text, clear, annotated diagrams, and action photographs • A reliable, instant, and user-friendly handbook for any sailing situation • Foreword by quadruple Olympic gold medalist, Sir Ben Ainslie Former British national champion Steve Sleight offers a wealth of expert advice and guidance in the form of a complete tuition course on seamanship. The Complete Sailing Manual is the ultimate sailing handbook that is packed with engaging essential information and breathtaking action photography. Handy diagrams, step-by-step artwork, and instructions will teach you all the latest sailing techniques. This updated edition features all of the latest developments in sailing including foiling, long-distance cruising, and high-speed apparent-wind sailing and navigation. Explore new developments in sailing equipment such as modern performance systems, electronic navigation, and ways to use alternative energy on board. Explore the latest rules, regulations, and best practices from collision regulations to safety equipment. This essential sailing book is necessary for every keen sailor, from beginner to expert!
At the 1996 Atlanta Olympics, Great Britain ranked thirty-sixth in the medals table, finishing below countries like Algeria, Belgium and Kazakhstan. It was their worst ever record, a dismal performance labelled a national disgrace. But then something happened. In Sydney in 2000 and then Athens in 2004, Team GB achieved a much more respectable tenth place. By 2016, in Rio, they finished second, above China and Russia, with sixty-seven medals. How have they so convincingly reversed their fortunes? In Game Changers we meet the coaches and sports scientists who rethink how sport is analysed and understood, how athletes train and perform under pressure. In Liverpool in the 1980s, a motley group - a mathematician, a physiologist, a psychologist and a former Olympic basketball player - began to pioneer new ways of tracking performance. Over the decades that followed, performance analysis came of age, becoming an essential component of any elite team, from English Premier League title winners Manchester City to America's Cup high-performance sailing teams. Using a hybrid of scientific method and trial-and-error, scientists have uncovered the tenets of accelerated learning, the mechanics of physiological adaptation, the organisational principles behind elite teams, the understanding of how hormones and environment affect performance. These discoveries are not confined to athletic endeavours - they are universal and reveal what it takes to win not only in sports, but are applicable across a wide range of disciplines, including business, leadership and education.
Book Synopsis Game Changers by : João Medeiros
Download or read book Game Changers written by João Medeiros and published by Little, Brown Book Group. This book was released on 2018-08-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the 1996 Atlanta Olympics, Great Britain ranked thirty-sixth in the medals table, finishing below countries like Algeria, Belgium and Kazakhstan. It was their worst ever record, a dismal performance labelled a national disgrace. But then something happened. In Sydney in 2000 and then Athens in 2004, Team GB achieved a much more respectable tenth place. By 2016, in Rio, they finished second, above China and Russia, with sixty-seven medals. How have they so convincingly reversed their fortunes? In Game Changers we meet the coaches and sports scientists who rethink how sport is analysed and understood, how athletes train and perform under pressure. In Liverpool in the 1980s, a motley group - a mathematician, a physiologist, a psychologist and a former Olympic basketball player - began to pioneer new ways of tracking performance. Over the decades that followed, performance analysis came of age, becoming an essential component of any elite team, from English Premier League title winners Manchester City to America's Cup high-performance sailing teams. Using a hybrid of scientific method and trial-and-error, scientists have uncovered the tenets of accelerated learning, the mechanics of physiological adaptation, the organisational principles behind elite teams, the understanding of how hormones and environment affect performance. These discoveries are not confined to athletic endeavours - they are universal and reveal what it takes to win not only in sports, but are applicable across a wide range of disciplines, including business, leadership and education.
What does it really take to make the podium? Which of the biological, environmental and psychological factors really shape a champion's route to the top? To answer these questions, Ben Oakley has taken the original step of combining existing research with a study of leading athletes' autobiographies. Looking at the early histories and initial challenges of serial champions in their own words, Podium sheds new light on their commonalities. A similar focus in training, similar influences around them and, above all, similar mental attributes are revealed – and tales of individual brilliance are given a fresh twist. From Ian Thorpe, Usain Bolt and Chrissie Wellington to Victoria Pendleton, Lionel Messi and Roger Federer, all we see is a smooth progression to glory, but each is a rocky path punctuated by critical episodes, and it is the response to these events that can transform talented people into winners. Podium is fascinating reading for anyone interested in the big names at the peak of their respective sports, and essential for coaches or parents of the next budding star. This enthralling read will enrich your interpretation of champions' lives and provide a map of the complex paths through sport to the podium.
Book Synopsis Podium by : Ben Oakley
Download or read book Podium written by Ben Oakley and published by A&C Black. This book was released on 2014-07-19 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really take to make the podium? Which of the biological, environmental and psychological factors really shape a champion's route to the top? To answer these questions, Ben Oakley has taken the original step of combining existing research with a study of leading athletes' autobiographies. Looking at the early histories and initial challenges of serial champions in their own words, Podium sheds new light on their commonalities. A similar focus in training, similar influences around them and, above all, similar mental attributes are revealed – and tales of individual brilliance are given a fresh twist. From Ian Thorpe, Usain Bolt and Chrissie Wellington to Victoria Pendleton, Lionel Messi and Roger Federer, all we see is a smooth progression to glory, but each is a rocky path punctuated by critical episodes, and it is the response to these events that can transform talented people into winners. Podium is fascinating reading for anyone interested in the big names at the peak of their respective sports, and essential for coaches or parents of the next budding star. This enthralling read will enrich your interpretation of champions' lives and provide a map of the complex paths through sport to the podium.
The fascinating autobiography from Asia's first ever dinghy sailing gold medallist. Learning to sail and becoming a full-time athlete at just 10 years old, Lijia Xu was taken away from her parents and enrolled on the gruelling Chinese training regime, a programme meticulously prescribed across all sporting disciplines to catapult the nation's talented youngsters to international champions. A rare insight into a shocking world of relentless physical training and unquestioning mental compliance, Lijia's honest and heart-felt account takes you on her journey from physical disabilities and debilitating injuries to learning to think for herself, eventually going on to achieve her dream of becoming an Olympic gold medallist. This is an inspirational story of a young woman's will to succeed despite all that her background threw at her.
Book Synopsis Golden Lily by : Lijia Xu
Download or read book Golden Lily written by Lijia Xu and published by Fernhurst Books Limited. This book was released on 2016-03-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascinating autobiography from Asia's first ever dinghy sailing gold medallist. Learning to sail and becoming a full-time athlete at just 10 years old, Lijia Xu was taken away from her parents and enrolled on the gruelling Chinese training regime, a programme meticulously prescribed across all sporting disciplines to catapult the nation's talented youngsters to international champions. A rare insight into a shocking world of relentless physical training and unquestioning mental compliance, Lijia's honest and heart-felt account takes you on her journey from physical disabilities and debilitating injuries to learning to think for herself, eventually going on to achieve her dream of becoming an Olympic gold medallist. This is an inspirational story of a young woman's will to succeed despite all that her background threw at her.
Learn financial and business lessons from some of the biggest frauds in history Why does financial fraud persist? History is full of sensational financial frauds and scams. Enron was forced to declare bankruptcy after allegations of massive accounting fraud, wiping out $78 billion in stock market value. Bernie Madoff, the largest individual fraudster in history, built a $65 billion Ponzi scheme that ultimately resulted in his being sentenced to 150 years in prison. People from all walks of life have been scammed out of their money: French and British nobility looking to get rich quickly, farmers looking for a miracle cure for their health ailments, several professional athletes, and some of Hollywood’s biggest stars. No one is immune from getting deceived when money is involved. Don’t Fall For It is a fascinating look into some of the biggest financial frauds and scams ever. This compelling book explores specific instances of financial fraud as well as some of the most successful charlatans and hucksters of all-time. Sharing lessons that apply to business, money management, and investing, author Ben Carlson answers questions such as: Why do even the most intelligent among us get taken advantage of in financial scams? What make fraudsters successful? Why is it often harder to stay rich than to get rich? Each chapter in examines different frauds, perpetrators, or victims of scams. These real-life stories include anecdotes about how these frauds were carried out and discussions of what can be learned from these events. This engaging book: Explores the business and financial lessons drawn from some of history’s biggest frauds Describes the conditions under which fraud tends to work best Explains how people can avoid being scammed out of their money Suggests practical steps to reduce financial fraud in the future Don’t Fall For It: A Short History of Financial Scams is filled with engrossing real-life stories and valuable insights, written for finance professionals, investors, and general interest readers alike.
Book Synopsis Don't Fall For It by : Ben Carlson
Download or read book Don't Fall For It written by Ben Carlson and published by John Wiley & Sons. This book was released on 2020-01-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn financial and business lessons from some of the biggest frauds in history Why does financial fraud persist? History is full of sensational financial frauds and scams. Enron was forced to declare bankruptcy after allegations of massive accounting fraud, wiping out $78 billion in stock market value. Bernie Madoff, the largest individual fraudster in history, built a $65 billion Ponzi scheme that ultimately resulted in his being sentenced to 150 years in prison. People from all walks of life have been scammed out of their money: French and British nobility looking to get rich quickly, farmers looking for a miracle cure for their health ailments, several professional athletes, and some of Hollywood’s biggest stars. No one is immune from getting deceived when money is involved. Don’t Fall For It is a fascinating look into some of the biggest financial frauds and scams ever. This compelling book explores specific instances of financial fraud as well as some of the most successful charlatans and hucksters of all-time. Sharing lessons that apply to business, money management, and investing, author Ben Carlson answers questions such as: Why do even the most intelligent among us get taken advantage of in financial scams? What make fraudsters successful? Why is it often harder to stay rich than to get rich? Each chapter in examines different frauds, perpetrators, or victims of scams. These real-life stories include anecdotes about how these frauds were carried out and discussions of what can be learned from these events. This engaging book: Explores the business and financial lessons drawn from some of history’s biggest frauds Describes the conditions under which fraud tends to work best Explains how people can avoid being scammed out of their money Suggests practical steps to reduce financial fraud in the future Don’t Fall For It: A Short History of Financial Scams is filled with engrossing real-life stories and valuable insights, written for finance professionals, investors, and general interest readers alike.
Sir Ben Ainslie won his first two Olympic medals (silver, then gold) in the Laser Class. After winning the gold medal he wrote down the secrets that won him that medal in this book. This new edition is published to mark the 20th anniversary of that first of his four Olympic gold medals. It features a brand-new introduction by Ben reflecting on his victory 20 years ago. It is the only how-to book that the world's most successful Olympic sailor has written and so, while he and the Laser class have moved on, this is the only place where you can gain access to Ben's skills and thought process. It is an invaluable guide on how to perform at the top of the Laser class or, indeed, any single-handed sailing dinghy. From psychology, goal setting and getting the boat right to speed, fitness and training – this book illustrates how to win a championship. Brimming with photographs, it is a colourful, detailed account of how to dominate in your fleet.
Book Synopsis The Laser Campaign Manual by : Ben Ainslie
Download or read book The Laser Campaign Manual written by Ben Ainslie and published by Fernhurst Books Limited. This book was released on 2020-03-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sir Ben Ainslie won his first two Olympic medals (silver, then gold) in the Laser Class. After winning the gold medal he wrote down the secrets that won him that medal in this book. This new edition is published to mark the 20th anniversary of that first of his four Olympic gold medals. It features a brand-new introduction by Ben reflecting on his victory 20 years ago. It is the only how-to book that the world's most successful Olympic sailor has written and so, while he and the Laser class have moved on, this is the only place where you can gain access to Ben's skills and thought process. It is an invaluable guide on how to perform at the top of the Laser class or, indeed, any single-handed sailing dinghy. From psychology, goal setting and getting the boat right to speed, fitness and training – this book illustrates how to win a championship. Brimming with photographs, it is a colourful, detailed account of how to dominate in your fleet.
From one of the world's most respected sailors-the knowledge and secrets every sailor needs Peter Isler, two-time America's Cup winner, has sailed in and won hundreds of races over the last forty years. In that time, he has acquired a vast array of knowledge about sailing techniques and tactics, not to mention a boatload or two of entertaining stories along the way. In this book, he brings them all together into a single guide to help you make the most of your time on the water, whether you're going for a leisurely sail with friends or competing to win. Filled with tips and secrets every sailor craves, from the international competitor to the weekend dinghy sailor Includes wisdom and advice gleaned from Peter's time spent sailing with top international sailors, from America's Cup veterans Ted Turner, Dennis Conner and Russell Coutts to and three-time Olympic gold medalist Ben Ainslie Covers a range of important sailing topics, including understanding the inner game, leading a team, reading the wind, preparing your boat (and yourself), and much more Filled with information that will help you become a better sailor, Peter Isler's Little Blue Book of Sailing Secrets is an invaluable source of guidance you'll rely on every time you set sail.
Book Synopsis Peter Isler's Little Blue Book of Sailing Secrets by : Peter Isler
Download or read book Peter Isler's Little Blue Book of Sailing Secrets written by Peter Isler and published by Turner Publishing Company. This book was released on 2011-02-16 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world's most respected sailors-the knowledge and secrets every sailor needs Peter Isler, two-time America's Cup winner, has sailed in and won hundreds of races over the last forty years. In that time, he has acquired a vast array of knowledge about sailing techniques and tactics, not to mention a boatload or two of entertaining stories along the way. In this book, he brings them all together into a single guide to help you make the most of your time on the water, whether you're going for a leisurely sail with friends or competing to win. Filled with tips and secrets every sailor craves, from the international competitor to the weekend dinghy sailor Includes wisdom and advice gleaned from Peter's time spent sailing with top international sailors, from America's Cup veterans Ted Turner, Dennis Conner and Russell Coutts to and three-time Olympic gold medalist Ben Ainslie Covers a range of important sailing topics, including understanding the inner game, leading a team, reading the wind, preparing your boat (and yourself), and much more Filled with information that will help you become a better sailor, Peter Isler's Little Blue Book of Sailing Secrets is an invaluable source of guidance you'll rely on every time you set sail.
