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The mythbuster and bestselling popular science author of A Grain of Salt tackles questions that show the scientific underpinnings of our culture. Dr. Joe & What You Didn’t Know acts as both the source and satiation of scientific curiosity through a series of 177 chemistry-related questions and answers designed to both inform and entertain. From the esoteric to the everyday, the topics Dr. Joe Schwarcz tackles range from Beethoven’s connection to plumbing to why rotten eggs smell like rotten eggs. How did a sheep, a duck, and a rooster usher in the age of air travel? What does Miss Piggy have to do with the World Cup? And is there really any danger in eating green potatoes? The answers to these whimsical questions and more are revealed in this collection in an accessible scientific fashion. “Only Dr. Joe can turn the world’s most fascinating questions into a compelling journey through the great scientific mysteries of everyday life.” —Paul Lewis, former president and general manager, Discovery Channel “A book with an incredibly high ‘Did you know that. . . ?’ quotient . . . Completely captivating.” —New Brunswick Reader
Book Synopsis Dr. Joe & What You Didn't Know by : Joe Schwarcz
Download or read book Dr. Joe & What You Didn't Know written by Joe Schwarcz and published by ECW Press. This book was released on 2003-10-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mythbuster and bestselling popular science author of A Grain of Salt tackles questions that show the scientific underpinnings of our culture. Dr. Joe & What You Didn’t Know acts as both the source and satiation of scientific curiosity through a series of 177 chemistry-related questions and answers designed to both inform and entertain. From the esoteric to the everyday, the topics Dr. Joe Schwarcz tackles range from Beethoven’s connection to plumbing to why rotten eggs smell like rotten eggs. How did a sheep, a duck, and a rooster usher in the age of air travel? What does Miss Piggy have to do with the World Cup? And is there really any danger in eating green potatoes? The answers to these whimsical questions and more are revealed in this collection in an accessible scientific fashion. “Only Dr. Joe can turn the world’s most fascinating questions into a compelling journey through the great scientific mysteries of everyday life.” —Paul Lewis, former president and general manager, Discovery Channel “A book with an incredibly high ‘Did you know that. . . ?’ quotient . . . Completely captivating.” —New Brunswick Reader
Linus Pauling, one of the most celebrated scientists of the twentieth century, once remarked that satisfying curiosity is one of the greatest sources of pleasure in life. "Dr. Joe and What You Didn't Know" to act as both the source and satiation of such curiosity, providing pleasure through a series of 99 chemistry - related questions and answers designed to both inform and entertain. Ranging from the esoteric to the everyday, Dr. Joe Schwarcz tackles topics from Beethoven's connection to plumbing to why rotten eggs smell like rotten eggs. How did a sheep, a duck, and a rooster usher in the age of air travel? What jewelry metal is prohibited in some European countries? What does Miss Piggy have to do with the World Cup? And is there really any danger in eating green potatoes? Whimsical though these questions may be, their answers are revealed in an accessible scientific fashion. In addition to a few chuckles and some scientific savvy, "Dr. Joe and What You Didn't Know" provides the reader with sound practical advice. You'll learn how to prevent brown sugar from lumping and why thin French fries may be healthier than fat ones. The secrets behind windshield washer fluid and ''carbonless'' carbon paper are revealed. And if you didn't know how to remove a cockroach from your ear, Dr. Joe will give you some guidance. That advice alone might prove worth the price of the book.
Book Synopsis Dr. Joe and What You Didn't Know: 177 Fascinating Questions about the Chemistry of Everyday Life (Large Print 16pt) by : Joe Schwarcz
Download or read book Dr. Joe and What You Didn't Know: 177 Fascinating Questions about the Chemistry of Everyday Life (Large Print 16pt) written by Joe Schwarcz and published by ReadHowYouWant. This book was released on 2012-12-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linus Pauling, one of the most celebrated scientists of the twentieth century, once remarked that satisfying curiosity is one of the greatest sources of pleasure in life. "Dr. Joe and What You Didn't Know" to act as both the source and satiation of such curiosity, providing pleasure through a series of 99 chemistry - related questions and answers designed to both inform and entertain. Ranging from the esoteric to the everyday, Dr. Joe Schwarcz tackles topics from Beethoven's connection to plumbing to why rotten eggs smell like rotten eggs. How did a sheep, a duck, and a rooster usher in the age of air travel? What jewelry metal is prohibited in some European countries? What does Miss Piggy have to do with the World Cup? And is there really any danger in eating green potatoes? Whimsical though these questions may be, their answers are revealed in an accessible scientific fashion. In addition to a few chuckles and some scientific savvy, "Dr. Joe and What You Didn't Know" provides the reader with sound practical advice. You'll learn how to prevent brown sugar from lumping and why thin French fries may be healthier than fat ones. The secrets behind windshield washer fluid and ''carbonless'' carbon paper are revealed. And if you didn't know how to remove a cockroach from your ear, Dr. Joe will give you some guidance. That advice alone might prove worth the price of the book.
Linus Pauling, one of the most celebrated scientists of the twentieth century, once remarked that satisfying curiosity is one of the greatest sources of pleasure in life. Dr. Joe and What You Didn’t Know to act as both the source and satiation of such curiosity, providing pleasure through a series of 99 chemistry-related questions and answers designed to both inform and entertain. Ranging from the esoteric to the everyday, Dr. Joe Schwarcz tackles topics from Beethoven’s connection to plumbing to why rotten eggs smell like rotten eggs. How did a sheep, a duck, and a rooster usher in the age of air travel? What jewelry metal is prohibited in some European countries? What does Miss Piggy have to do with the World Cup? And is there really any danger in eating green potatoes? Whimsical though these questions may be, their answers are revealed in an accessible scientific fashion. In addition to a few chuckles and some scientific savvy, Dr. Joe and What You Didn’t Know provides the reader with sound practical advice. You’ll learn how to prevent brown sugar from lumping and why thin French fries may be healthier than fat ones. The secrets behind windshield washer fluid and “carbonless” carbon paper are revealed. And if you didn’t know how to remove a cockroach from your ear, Dr. Joe will give you some guidance. That advice alone might prove worth the price of the book.
Book Synopsis Dr. Joe and what You Didn't Know : 177 Fascinating Questions about the Chemistry of Everyday Life by :
Download or read book Dr. Joe and what You Didn't Know : 177 Fascinating Questions about the Chemistry of Everyday Life written by and published by . This book was released on 2003 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Linus Pauling, one of the most celebrated scientists of the twentieth century, once remarked that satisfying curiosity is one of the greatest sources of pleasure in life. Dr. Joe and What You Didn’t Know to act as both the source and satiation of such curiosity, providing pleasure through a series of 99 chemistry-related questions and answers designed to both inform and entertain. Ranging from the esoteric to the everyday, Dr. Joe Schwarcz tackles topics from Beethoven’s connection to plumbing to why rotten eggs smell like rotten eggs. How did a sheep, a duck, and a rooster usher in the age of air travel? What jewelry metal is prohibited in some European countries? What does Miss Piggy have to do with the World Cup? And is there really any danger in eating green potatoes? Whimsical though these questions may be, their answers are revealed in an accessible scientific fashion. In addition to a few chuckles and some scientific savvy, Dr. Joe and What You Didn’t Know provides the reader with sound practical advice. You’ll learn how to prevent brown sugar from lumping and why thin French fries may be healthier than fat ones. The secrets behind windshield washer fluid and “carbonless” carbon paper are revealed. And if you didn’t know how to remove a cockroach from your ear, Dr. Joe will give you some guidance. That advice alone might prove worth the price of the book.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The walls of refrigerators are typically insulated with polyurethane foam, which was originally blown with chlorofluorocarbons. The refrigerant was later replaced by hydrofluorocarbons, which contribute to the greenhouse effect. #2 The snake that coiled around a staff is a symbol of healing, and it was originally found in Greece. It may be that snakes have some healing properties because their mouths are vulnerable to damage as they ingest their prey. #3 The workers who built the underwater foundations of the Brooklyn Bridge often experienced excruciating pain when they returned to the surface of the Hudson River. It was caused by decompression sickness, but they referred to it as the bends. #4 The snake that coiled around a staff is a symbol of healing, and it was originally found in Greece. The workers who built the underwater foundations of the Brooklyn Bridge often experienced excruciating pain when they returned to the surface of the Hudson River. It was caused by decompression sickness, but they referred to it as the bends.
Book Synopsis Summary of Dr. Joe Schwarcz's Dr. Joe & What You Didn't Know by : Everest Media,
Download or read book Summary of Dr. Joe Schwarcz's Dr. Joe & What You Didn't Know written by Everest Media, and published by Everest Media LLC. This book was released on 2022-10-10T22:59:00Z with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The walls of refrigerators are typically insulated with polyurethane foam, which was originally blown with chlorofluorocarbons. The refrigerant was later replaced by hydrofluorocarbons, which contribute to the greenhouse effect. #2 The snake that coiled around a staff is a symbol of healing, and it was originally found in Greece. It may be that snakes have some healing properties because their mouths are vulnerable to damage as they ingest their prey. #3 The workers who built the underwater foundations of the Brooklyn Bridge often experienced excruciating pain when they returned to the surface of the Hudson River. It was caused by decompression sickness, but they referred to it as the bends. #4 The snake that coiled around a staff is a symbol of healing, and it was originally found in Greece. The workers who built the underwater foundations of the Brooklyn Bridge often experienced excruciating pain when they returned to the surface of the Hudson River. It was caused by decompression sickness, but they referred to it as the bends.
National Bestseller From the #1 bestselling author – a cornucopia of mind-expanding insights into the science of the real world. Dr. Joe – as he is affectionately known to millions of readers, listeners, viewers, and students – brings his magic formula to Doubleday Canada with Brain Fuel. As with Dr. Joe’s previous best-selling books, Brain Fuel informs and entertains on a wild assortment of science-based topics. But this is not "science trivia." If you are looking for serious scientific discussions, you’ll find them here. If you are looking for practical consumer information, that’s here too. If you are searching for ways to stimulate interest in science, look no further, Mom. And if you are simply wondering why the birth of Prince Leopold was so different from Queen Victoria's previous seven; or why an iron rod that went through a man's head is now on display in a museum in Boston; or why white chocolate has such a short shelf life; or why eggs terrified Alfred Hitchcock – and what all of this means for the rest of us, and why – then bingo.
Book Synopsis Brain Fuel by : Dr. Joe Schwarcz
Download or read book Brain Fuel written by Dr. Joe Schwarcz and published by Anchor Canada. This book was released on 2010-05-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller From the #1 bestselling author – a cornucopia of mind-expanding insights into the science of the real world. Dr. Joe – as he is affectionately known to millions of readers, listeners, viewers, and students – brings his magic formula to Doubleday Canada with Brain Fuel. As with Dr. Joe’s previous best-selling books, Brain Fuel informs and entertains on a wild assortment of science-based topics. But this is not "science trivia." If you are looking for serious scientific discussions, you’ll find them here. If you are looking for practical consumer information, that’s here too. If you are searching for ways to stimulate interest in science, look no further, Mom. And if you are simply wondering why the birth of Prince Leopold was so different from Queen Victoria's previous seven; or why an iron rod that went through a man's head is now on display in a museum in Boston; or why white chocolate has such a short shelf life; or why eggs terrified Alfred Hitchcock – and what all of this means for the rest of us, and why – then bingo.
A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more Chapters Include: Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to You Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities. “In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix “We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.” - Dr. Joe Dispenza New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience
Book Synopsis Becoming Supernatural by : Dr. Joe Dispenza
Download or read book Becoming Supernatural written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2017-10-31 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more Chapters Include: Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to You Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities. “In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix “We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.” - Dr. Joe Dispenza New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience
Provides questions and answers relating to the practical aspects of chemistry in everyday life.
Book Synopsis Dr. Joe and what You Didn't Know by : Joe Schwarcz
Download or read book Dr. Joe and what You Didn't Know written by Joe Schwarcz and published by E C W Press. This book was released on 2003 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides questions and answers relating to the practical aspects of chemistry in everyday life.
Bestselling popular science author Dr. Joe Schwarcz debunks the baloney and serves up the raw facts in this appetizing collection about the things we eat Eating has become a confusing experience. Should we follow a keto diet? Is sugar the next tobacco? Does fermented cabbage juice cure disease? Are lectins toxic? Is drinking poppy seed tea risky? What’s with probiotics? Can packaging contaminate food? Should our nuts be activated? What is cockroach milk? We all have questions, and Dr. Joe Schwarcz has the answers, some of which will astonish you. Guaranteed to satisfy your hunger for palatable and relevant scientific information, Dr. Joe separates fact from fiction in this collection of new and updated articles about what to eat, what not to eat, and how to recognize the scientific basis of food chemistry.
Book Synopsis A Grain of Salt by : Dr. Joe Schwarcz
Download or read book A Grain of Salt written by Dr. Joe Schwarcz and published by ECW Press. This book was released on 2019-10-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling popular science author Dr. Joe Schwarcz debunks the baloney and serves up the raw facts in this appetizing collection about the things we eat Eating has become a confusing experience. Should we follow a keto diet? Is sugar the next tobacco? Does fermented cabbage juice cure disease? Are lectins toxic? Is drinking poppy seed tea risky? What’s with probiotics? Can packaging contaminate food? Should our nuts be activated? What is cockroach milk? We all have questions, and Dr. Joe Schwarcz has the answers, some of which will astonish you. Guaranteed to satisfy your hunger for palatable and relevant scientific information, Dr. Joe separates fact from fiction in this collection of new and updated articles about what to eat, what not to eat, and how to recognize the scientific basis of food chemistry.
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Book Synopsis It Didn't Start with You by : Mark Wolynn
Download or read book It Didn't Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Book Synopsis Breaking The Habit of Being Yourself by : Dr. Joe Dispenza
Download or read book Breaking The Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2013-02-15 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
