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This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.
Book Synopsis Hypnosis for Change by : Josie Hadley
Download or read book Hypnosis for Change written by Josie Hadley and published by . This book was released on 1989-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.
Get help with: • Confidence and communication • Assertiveness • Smoking • Eating disorders • Study issues and exam nerves • Pregnancy and childbirth • Insomnia • Breast enlargement • Sporting enhancement • Anxiety, panic attacks • Job interviews • Fear of flying • Depression • Broken heart • Skin problems • Headaches • Nailbiting • Pain control • Drug and alcohol problems • Tumours • Seasickness • Anger Management
Book Synopsis Personal Change through Self-Hypnosis by : Pamela Young
Download or read book Personal Change through Self-Hypnosis written by Pamela Young and published by Fontaine Press Pty Ltd. This book was released on 2016-05-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get help with: • Confidence and communication • Assertiveness • Smoking • Eating disorders • Study issues and exam nerves • Pregnancy and childbirth • Insomnia • Breast enlargement • Sporting enhancement • Anxiety, panic attacks • Job interviews • Fear of flying • Depression • Broken heart • Skin problems • Headaches • Nailbiting • Pain control • Drug and alcohol problems • Tumours • Seasickness • Anger Management
This new edition of a text for both the professional and lay person focuses on self-hypnosis includes two new chapters on coping with depression and coping with surgery - alongside using hypnosis to lose weight, stop smoking, cure phobias, anxiety or panic, to assist in natural childbirth, ease pain, improve motivation, esteem and performance, to conquer sleep problems, and to heal the pain of abuse, loss and separation. It covers aspects of hypnosis, and includes comprehensive introductory chapters on history, uses and how-to methods.
Book Synopsis Hypnosis for Change by : Josie Hadley
Download or read book Hypnosis for Change written by Josie Hadley and published by . This book was released on 1989 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of a text for both the professional and lay person focuses on self-hypnosis includes two new chapters on coping with depression and coping with surgery - alongside using hypnosis to lose weight, stop smoking, cure phobias, anxiety or panic, to assist in natural childbirth, ease pain, improve motivation, esteem and performance, to conquer sleep problems, and to heal the pain of abuse, loss and separation. It covers aspects of hypnosis, and includes comprehensive introductory chapters on history, uses and how-to methods.
Why do we call this a "non-book"? Because this is not a text you "read at". Its very structure and contents are designed to put you into the Energized Hypnosis state as you learn how to do it at will. Reading is doing!!
Book Synopsis Energized Hypnosis by : Christopher S. Hyatt
Download or read book Energized Hypnosis written by Christopher S. Hyatt and published by Original Falcon Press. This book was released on 2008-01-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we call this a "non-book"? Because this is not a text you "read at". Its very structure and contents are designed to put you into the Energized Hypnosis state as you learn how to do it at will. Reading is doing!!
PART I: FUNDAMENTAL CONCEPTS AND ESSENTIAL TOOLS. Introduction: Brief Cognitive Hypnosis A Powerful Tool for Brief Psychotherapy. 1. Establishing the Therapeutic Relationship. 2. The Waking State Reframing Model. 3. Change Language: General, Waking State, Trance State, and Post-Trance State Reframing. 4. Trance Induction: Design, Choice, and Administration. 5. Self-Hypnosis for Continued Problem Resolution. 6. Common Factors in Dysfunctional Behavior and the Creation of Double Binds. 7. Dysfunctional and Therapeutic Rituals. PART 2: CLINICAL APPLICATIONS. 8. Irritating Habits as Dysfunctional Outdated Coping Skills. 9. More Complex Habits As Ways of Dealing with Anxiety and Stress. 10. Panic Disorders and Other Complex Anxiety-Based Behaviors. 11. Medical Problems Including Pain, Preparing For Medical Procedures, Self-Healing, and Coping With Treatment Side-Effects. PART 3: SMOKING CESSATION AND KEYS TO CHANGE. 12. A Single Session Smoking Cessation Program. 13. Review: Keys to Change.
Book Synopsis Brief Cognitive Hypnosis by : Jordan I. Zarren
Download or read book Brief Cognitive Hypnosis written by Jordan I. Zarren and published by Springer Publishing Company. This book was released on 2002 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: PART I: FUNDAMENTAL CONCEPTS AND ESSENTIAL TOOLS. Introduction: Brief Cognitive Hypnosis A Powerful Tool for Brief Psychotherapy. 1. Establishing the Therapeutic Relationship. 2. The Waking State Reframing Model. 3. Change Language: General, Waking State, Trance State, and Post-Trance State Reframing. 4. Trance Induction: Design, Choice, and Administration. 5. Self-Hypnosis for Continued Problem Resolution. 6. Common Factors in Dysfunctional Behavior and the Creation of Double Binds. 7. Dysfunctional and Therapeutic Rituals. PART 2: CLINICAL APPLICATIONS. 8. Irritating Habits as Dysfunctional Outdated Coping Skills. 9. More Complex Habits As Ways of Dealing with Anxiety and Stress. 10. Panic Disorders and Other Complex Anxiety-Based Behaviors. 11. Medical Problems Including Pain, Preparing For Medical Procedures, Self-Healing, and Coping With Treatment Side-Effects. PART 3: SMOKING CESSATION AND KEYS TO CHANGE. 12. A Single Session Smoking Cessation Program. 13. Review: Keys to Change.
In this book, Yapko not only demonstrates hypnosis is a viable and powerful approach to the treatment of depression but also confronts traditional criticism of its use head on. He first lays the groundwork for the book's dual focus, opening with a discussion of depressions. He then focuses on the historical perspective of depression and hypnosis as "forbidden friends," shedding new light on old myths about the use of hypnosis leading to hysteria, and even suicide. The result is a definition of hypnosis as a flexible and enlightened tool that offers precisely the multidimensionality that the problem demands.
Book Synopsis Hypnosis and the Treatment of Depressions by : Michael D. Yapko
Download or read book Hypnosis and the Treatment of Depressions written by Michael D. Yapko and published by Routledge. This book was released on 2013-05-13 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Yapko not only demonstrates hypnosis is a viable and powerful approach to the treatment of depression but also confronts traditional criticism of its use head on. He first lays the groundwork for the book's dual focus, opening with a discussion of depressions. He then focuses on the historical perspective of depression and hypnosis as "forbidden friends," shedding new light on old myths about the use of hypnosis leading to hysteria, and even suicide. The result is a definition of hypnosis as a flexible and enlightened tool that offers precisely the multidimensionality that the problem demands.
"This book doesn't tell you the answers, but allows you to discover them for yourself. Reading this book might be one of the most valuable time investments you have ever made!" OYou have the ability to program for success or failure. We live by habits Ñ failure habits or success habits. You have the choice which habits you want to control your life.O Ñ Kevin Trudeau Imagine a car built with no design. The factory came and just slapped together a chassis, then added the wheels, strapped in an engine, realised it didnOt fit and changed the chassis; stuck in a few chairs, changed the wheels because they were the wrong sizeÉ It would be a mess, wouldnOt it? ThatOs why manufacturers design their cars before they build it. How good would it be to DESIGN YOUR LIFE rather than live it by default? IOm Richard MacKenzie, Hypnotherapist and Trainer. Four years ago, I developed a unique form of self-hypnotism, which I called Self-Change Hypnosis. Now, you may not think, Othis sounds interestingO. Yet, in those short four years, IOve written a top-selling book, been on the radio several times, been published in Glamour Magazine, helped thousands of people, run a successful training school, been involved in both the English and German hypnotherapy associations, and moreÉ Now, wouldnOt you like to learn how to do that? Welcome to SELF-CHANGE HYPNOSIS! IOve taught my Self-Change hypnosis to hundreds of clients, and as theyOve found, this procedure is not only thoroughly enjoyable, it is also extremely successful. Grateful at this unexpected success, it has become a passion to bring this to as many people as possible! If youOre anything like me, youOll agree that our world needs something not only highly effective, but also simple. Your chance to gain this gift At last, here is a great book put together for you to learn how to make your own success. No longer do you need to depend on others or on luck. If you are fed up with getting the same lack of success; if you want to start living a life you design; then make the commitment to change your life. Now! tOs time to live by design, not by default. This book will teach you everything I do, ALL my secrets. The exact way to design your life just as I designed mine. And you will be surprised at just how simple it is. And how much fun! Because, while reading, you donOt just learn the theory. You actually do it. Now, imagine experiencing a whole new way to treat yourself, to decide how you want the future to be. What will you get out of this book? I hold back nothing. You learn all the secrets of Self-Change Hypnosis. ¥ Learn how to hypnotise yourself, safely and with confidence ¥ Learn how to design your life to control your destiny ¥ Learn to solve your own problems, so you donOt depend on others ThereOs moreÉ Yes, thereOs more! Not only will you get all those benefitsÉ The Self-Change Hypnosis book has scripts that you can use for common problems, such as phobias and weight loss, confidence and smoking. "By ordering this book today you will be starting your new life from now, knowing that the life that you always dreamt of is just days away! The techniques that you will learn in Richard’s groundbreaking new book will both challenge and inspire you to achieve the truly impossible. One of his favorite quotes comes from a man called Henry Ford. It says “Whether you believe you can do a thing or not, you are right.” He believes that if we change and challenge the things that we believe about ourselves, that we can ultimately change and take control of our own destinies. For instance, commonly people will think things like, "I'll never have enough money", "People don't appreciate me or value what I have to say" and, "No one really likes me". These are all beliefs and with the knowledge and techniques that you can find in Self-Change
Book Synopsis Self-Change Hypnosis by : Richard MacKenzie
Download or read book Self-Change Hypnosis written by Richard MacKenzie and published by Trafford. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book doesn't tell you the answers, but allows you to discover them for yourself. Reading this book might be one of the most valuable time investments you have ever made!" OYou have the ability to program for success or failure. We live by habits Ñ failure habits or success habits. You have the choice which habits you want to control your life.O Ñ Kevin Trudeau Imagine a car built with no design. The factory came and just slapped together a chassis, then added the wheels, strapped in an engine, realised it didnOt fit and changed the chassis; stuck in a few chairs, changed the wheels because they were the wrong sizeÉ It would be a mess, wouldnOt it? ThatOs why manufacturers design their cars before they build it. How good would it be to DESIGN YOUR LIFE rather than live it by default? IOm Richard MacKenzie, Hypnotherapist and Trainer. Four years ago, I developed a unique form of self-hypnotism, which I called Self-Change Hypnosis. Now, you may not think, Othis sounds interestingO. Yet, in those short four years, IOve written a top-selling book, been on the radio several times, been published in Glamour Magazine, helped thousands of people, run a successful training school, been involved in both the English and German hypnotherapy associations, and moreÉ Now, wouldnOt you like to learn how to do that? Welcome to SELF-CHANGE HYPNOSIS! IOve taught my Self-Change hypnosis to hundreds of clients, and as theyOve found, this procedure is not only thoroughly enjoyable, it is also extremely successful. Grateful at this unexpected success, it has become a passion to bring this to as many people as possible! If youOre anything like me, youOll agree that our world needs something not only highly effective, but also simple. Your chance to gain this gift At last, here is a great book put together for you to learn how to make your own success. No longer do you need to depend on others or on luck. If you are fed up with getting the same lack of success; if you want to start living a life you design; then make the commitment to change your life. Now! tOs time to live by design, not by default. This book will teach you everything I do, ALL my secrets. The exact way to design your life just as I designed mine. And you will be surprised at just how simple it is. And how much fun! Because, while reading, you donOt just learn the theory. You actually do it. Now, imagine experiencing a whole new way to treat yourself, to decide how you want the future to be. What will you get out of this book? I hold back nothing. You learn all the secrets of Self-Change Hypnosis. ¥ Learn how to hypnotise yourself, safely and with confidence ¥ Learn how to design your life to control your destiny ¥ Learn to solve your own problems, so you donOt depend on others ThereOs moreÉ Yes, thereOs more! Not only will you get all those benefitsÉ The Self-Change Hypnosis book has scripts that you can use for common problems, such as phobias and weight loss, confidence and smoking. "By ordering this book today you will be starting your new life from now, knowing that the life that you always dreamt of is just days away! The techniques that you will learn in Richard’s groundbreaking new book will both challenge and inspire you to achieve the truly impossible. One of his favorite quotes comes from a man called Henry Ford. It says “Whether you believe you can do a thing or not, you are right.” He believes that if we change and challenge the things that we believe about ourselves, that we can ultimately change and take control of our own destinies. For instance, commonly people will think things like, "I'll never have enough money", "People don't appreciate me or value what I have to say" and, "No one really likes me". These are all beliefs and with the knowledge and techniques that you can find in Self-Change
A modern script book, with scripts based on Contextual Psychology, giving you tools for manifesting real change. These scripts are designed to draw on multiple tools such as NLP (Neuro-Linguistic Programming), ACT Therapy, Mindfulness Meditation, Direct Suggestion, Indirect suggestion and integration of hypnotic phenomena with contextual psychology. There are scripts for medical hypnosis applications, scripts for habit and lifestyle issues, and scripts to meet your clients metaphysical needs or needs for self-improvement. There are also scripts for Guided Mindfulness Meditation sessions. This incredible book contains 65 complete hypnosis scripts for professional hypnotherapy.
Book Synopsis Richard Nongard's Big Book of Hypnosis Scripts by : Richard Nongard
Download or read book Richard Nongard's Big Book of Hypnosis Scripts written by Richard Nongard and published by Lulu.com. This book was released on 2012-10-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern script book, with scripts based on Contextual Psychology, giving you tools for manifesting real change. These scripts are designed to draw on multiple tools such as NLP (Neuro-Linguistic Programming), ACT Therapy, Mindfulness Meditation, Direct Suggestion, Indirect suggestion and integration of hypnotic phenomena with contextual psychology. There are scripts for medical hypnosis applications, scripts for habit and lifestyle issues, and scripts to meet your clients metaphysical needs or needs for self-improvement. There are also scripts for Guided Mindfulness Meditation sessions. This incredible book contains 65 complete hypnosis scripts for professional hypnotherapy.
Book Synopsis Hypnosis for Change by : Josie Hadley
Download or read book Hypnosis for Change written by Josie Hadley and published by M J F Books. This book was released on 2001-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Is there a way out of anxiety, depression, overeating, fear, phobias, addiction, insomnia, trauma, and low self-esteem - without taking pills? Is there really an alternative to Prozac and anti-depressants? Can you really recapture the simple joy of living? The answer to all theses questions is Yes! This book will show you: How your subconscious mind has been programmed to make you feel the way you feel. How these programs can be rapidly changed through the right kind of hypnotherapy. How even your most difficult feelings and emotions can help you change your life for the better. How you can live a balanced, meaningful life and move forward in confidence and harmony with yourself and your world
Book Synopsis The Chi of Change by : Peter Field
Download or read book The Chi of Change written by Peter Field and published by John Hunt Publishing. This book was released on 2014-05-30 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there a way out of anxiety, depression, overeating, fear, phobias, addiction, insomnia, trauma, and low self-esteem - without taking pills? Is there really an alternative to Prozac and anti-depressants? Can you really recapture the simple joy of living? The answer to all theses questions is Yes! This book will show you: How your subconscious mind has been programmed to make you feel the way you feel. How these programs can be rapidly changed through the right kind of hypnotherapy. How even your most difficult feelings and emotions can help you change your life for the better. How you can live a balanced, meaningful life and move forward in confidence and harmony with yourself and your world
