I Am Here Now

I Am Here Now

Author: The Mindfulness Project

Publisher: Random House

Published: 2015-10-01

Total Pages: 194

ISBN-13: 1785030779

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'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna Huffington I am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way. Be here now with exercises to challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions. Practise meditation with the I am here now audio track, guided by internationally renowned mindfulness teacher Tara Brach. Use the field notes pages to record your findings and capture your insights. 'Mindfulness is a simple and very powerful practice of training our attention. It's simple in that it's really just about paying attention to what's happening here and now (i.e. sensations, thoughts, and emotions) in a non-judgemental way. It's powerful because it can interrupt the habit of getting lost in thoughts, mostly about the future or past, which often generates more stress on top of the real pressures of everyday life.' The Mindfulness Project


Book Synopsis I Am Here Now by : The Mindfulness Project

Download or read book I Am Here Now written by The Mindfulness Project and published by Random House. This book was released on 2015-10-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna Huffington I am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way. Be here now with exercises to challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions. Practise meditation with the I am here now audio track, guided by internationally renowned mindfulness teacher Tara Brach. Use the field notes pages to record your findings and capture your insights. 'Mindfulness is a simple and very powerful practice of training our attention. It's simple in that it's really just about paying attention to what's happening here and now (i.e. sensations, thoughts, and emotions) in a non-judgemental way. It's powerful because it can interrupt the habit of getting lost in thoughts, mostly about the future or past, which often generates more stress on top of the real pressures of everyday life.' The Mindfulness Project


I Am Here Now

I Am Here Now

Author: Barbara Bottner

Publisher: Imprint

Published: 2020-08-04

Total Pages: 352

ISBN-13: 1250207703

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Set in the 1960s, Barbara Bottner's I Am Here Now is a beautiful novel in verse about one artist’s coming of age. It’s a heartbreaking, powerful and inspiring depiction of what it's like to shatter your life—and piece it all back together. You can’t trust Life to give you decent parents, or beautiful eyes, a fine French accent or an outstanding flair for fashion. No, Life does what it wants. It’s sneaky as a thief. Maisie's first day of High school should be exciting, but all she wants is to escape. Her world is lonely and chaotic, with an abusive mother and a father who’s rarely there to help. So when Maisie, who finds refuge in her art, meets the spirited Rachel and her mother, a painter, she catches a glimpse of a very different world—one full of life, creativity, and love—and latches on. But as she discovers her strengths through Rachel’s family, Maisie, increasingly desperate, finds herself risking new friendships, and the very future she's searching for. An Imprint Book


Book Synopsis I Am Here Now by : Barbara Bottner

Download or read book I Am Here Now written by Barbara Bottner and published by Imprint. This book was released on 2020-08-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the 1960s, Barbara Bottner's I Am Here Now is a beautiful novel in verse about one artist’s coming of age. It’s a heartbreaking, powerful and inspiring depiction of what it's like to shatter your life—and piece it all back together. You can’t trust Life to give you decent parents, or beautiful eyes, a fine French accent or an outstanding flair for fashion. No, Life does what it wants. It’s sneaky as a thief. Maisie's first day of High school should be exciting, but all she wants is to escape. Her world is lonely and chaotic, with an abusive mother and a father who’s rarely there to help. So when Maisie, who finds refuge in her art, meets the spirited Rachel and her mother, a painter, she catches a glimpse of a very different world—one full of life, creativity, and love—and latches on. But as she discovers her strengths through Rachel’s family, Maisie, increasingly desperate, finds herself risking new friendships, and the very future she's searching for. An Imprint Book


I Am Here Now

I Am Here Now

Author: The Mindfulness Project

Publisher: Penguin

Published: 2016-06-21

Total Pages: 194

ISBN-13: 0399184449

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Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions. I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.


Book Synopsis I Am Here Now by : The Mindfulness Project

Download or read book I Am Here Now written by The Mindfulness Project and published by Penguin. This book was released on 2016-06-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions. I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.


Be Here Now

Be Here Now

Author: Ram Dass

Publisher: Harmony

Published: 1971-10-12

Total Pages: 418

ISBN-13: 0517543052

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Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.


Book Synopsis Be Here Now by : Ram Dass

Download or read book Be Here Now written by Ram Dass and published by Harmony. This book was released on 1971-10-12 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.


Here and Now and Then

Here and Now and Then

Author: Mike Chen

Publisher: MIRA

Published: 2019-01-29

Total Pages: 347

ISBN-13: 1488099588

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From the New York Times bestselling author of Star Wars: Brotherhood A Goodreads Choice Awards 2019 Semifinalist One of BookBub’s Best Science Fiction Books of 2019 One of Book Riot’s Best Books of 2019 So Far One of The Nerd Daily’s Best Debut Novels of 2019 Featured in The Millions “A Year in Reading” One of Entropy’s Best Fiction Books of 2019 He’ll go anywhere and any when to save his daughter Kin Stewart is an everyday family man: working in IT, trying to keep the spark in his marriage, struggling to connect with his teenage daughter. But his current life is a far cry from his previous career…as a time-traveling secret agent from over a century in the future. Stranded in suburban San Francisco since the 1990s after a botched mission, Kin has kept his past hidden from everyone around him, until one afternoon, his “rescue” team arrives—eighteen years too late. Their mission: return Kin to 2142, where he’s been gone only weeks, not years, and where another family is waiting for him. A family he can’t remember. Torn between two lives, Kin’s desperate efforts to stay connected to both will threaten to destroy the agency and even history itself. With his daughter’s very existence at risk, he will have to take one final trip to save her—even if it means breaking all the rules of time travel in the process. “Heartfelt and thrilling… Chen’s concept is unique, and [his characters’] agony is deeply moving. Quick pacing, complex characters, and a fascinating premise.”—Publishers Weekly, starred review


Book Synopsis Here and Now and Then by : Mike Chen

Download or read book Here and Now and Then written by Mike Chen and published by MIRA. This book was released on 2019-01-29 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Star Wars: Brotherhood A Goodreads Choice Awards 2019 Semifinalist One of BookBub’s Best Science Fiction Books of 2019 One of Book Riot’s Best Books of 2019 So Far One of The Nerd Daily’s Best Debut Novels of 2019 Featured in The Millions “A Year in Reading” One of Entropy’s Best Fiction Books of 2019 He’ll go anywhere and any when to save his daughter Kin Stewart is an everyday family man: working in IT, trying to keep the spark in his marriage, struggling to connect with his teenage daughter. But his current life is a far cry from his previous career…as a time-traveling secret agent from over a century in the future. Stranded in suburban San Francisco since the 1990s after a botched mission, Kin has kept his past hidden from everyone around him, until one afternoon, his “rescue” team arrives—eighteen years too late. Their mission: return Kin to 2142, where he’s been gone only weeks, not years, and where another family is waiting for him. A family he can’t remember. Torn between two lives, Kin’s desperate efforts to stay connected to both will threaten to destroy the agency and even history itself. With his daughter’s very existence at risk, he will have to take one final trip to save her—even if it means breaking all the rules of time travel in the process. “Heartfelt and thrilling… Chen’s concept is unique, and [his characters’] agony is deeply moving. Quick pacing, complex characters, and a fascinating premise.”—Publishers Weekly, starred review


Finding Holy in the Suburbs

Finding Holy in the Suburbs

Author: Ashley Hales

Publisher: InterVarsity Press

Published: 2018-10-23

Total Pages: 198

ISBN-13: 083087397X

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Suburban life—including tract homes, strip malls, commuter culture—shapes our desires. More than half of Americans live in the suburbs. Ashley Hales writes that for many Christians, however: "The suburbs are ignored ('Your place doesn't matter, we're all going to heaven anyway'), denigrated and demeaned ('You're selfish if you live in a suburb; you only care about your own safety and advancement'), or seen as a cop-out from a faithful Christian life ('If you really loved God, you'd move to Africa or work in an impoverished area'). In everything from books to Hollywood jokes, the suburbs aren't supposed to be good for our souls." What does it look like to live a full Christian life in the suburbs? Suburbs reflect our good, God-given desire for a place to call home. And suburbs also reflect our own brokenness. This book is an invitation to look deeply into your soul as a suburbanite and discover what it means to live holy there.


Book Synopsis Finding Holy in the Suburbs by : Ashley Hales

Download or read book Finding Holy in the Suburbs written by Ashley Hales and published by InterVarsity Press. This book was released on 2018-10-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suburban life—including tract homes, strip malls, commuter culture—shapes our desires. More than half of Americans live in the suburbs. Ashley Hales writes that for many Christians, however: "The suburbs are ignored ('Your place doesn't matter, we're all going to heaven anyway'), denigrated and demeaned ('You're selfish if you live in a suburb; you only care about your own safety and advancement'), or seen as a cop-out from a faithful Christian life ('If you really loved God, you'd move to Africa or work in an impoverished area'). In everything from books to Hollywood jokes, the suburbs aren't supposed to be good for our souls." What does it look like to live a full Christian life in the suburbs? Suburbs reflect our good, God-given desire for a place to call home. And suburbs also reflect our own brokenness. This book is an invitation to look deeply into your soul as a suburbanite and discover what it means to live holy there.


Here, Now

Here, Now

Author: Kate Merrick

Publisher: Thomas Nelson

Published: 2019-04-02

Total Pages: 222

ISBN-13: 0718093127

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What if our truest life is the one right in front of us? Does life sometimes seem to be passing you by? Are you so busy—with email to check, Instagram to scroll through, and friends to be envious of—that you’ve become disconnected from your actual life? You know, the one you are living right here, right now? With hilariously relatable confessions and profoundly beautiful insights, Kate Merrick invites us to stop running away from the lives we’re living today and instead walk in the peace and fullness God offers moment to moment. She shows us how to kill your Wi-Fi, put down the tech, and find deeper contentment, redirect the FOMO so you don’t miss out on your own life, and go on a diet of fewer choices to discover the blessings of the quiet, the slow, and the intentional. Only when we look honestly at our hearts and have the courage to live truly present do we receive the gifts of God found in all of life’s seasons—the painful ones, the big and beautiful ones, and even the ordinary ones.


Book Synopsis Here, Now by : Kate Merrick

Download or read book Here, Now written by Kate Merrick and published by Thomas Nelson. This book was released on 2019-04-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if our truest life is the one right in front of us? Does life sometimes seem to be passing you by? Are you so busy—with email to check, Instagram to scroll through, and friends to be envious of—that you’ve become disconnected from your actual life? You know, the one you are living right here, right now? With hilariously relatable confessions and profoundly beautiful insights, Kate Merrick invites us to stop running away from the lives we’re living today and instead walk in the peace and fullness God offers moment to moment. She shows us how to kill your Wi-Fi, put down the tech, and find deeper contentment, redirect the FOMO so you don’t miss out on your own life, and go on a diet of fewer choices to discover the blessings of the quiet, the slow, and the intentional. Only when we look honestly at our hearts and have the courage to live truly present do we receive the gifts of God found in all of life’s seasons—the painful ones, the big and beautiful ones, and even the ordinary ones.


The Here and Now

The Here and Now

Author: Ann Brashares

Publisher: Delacorte Press

Published: 2014-04-08

Total Pages: 258

ISBN-13: 0307976157

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From the #1 New York Times bestselling author of the Sisterhood of the Traveling Pants series, The Here and Now is an epic star-crossed romance about a girl who might be able to save the world . . . if she lets go of the one thing she’s found to hold on to. Follow the rules. Remember what happened. Never fall in love. The world Prenna James comes from is in ruins. She and the others who escaped are here to prevent humanity’s destruction. But if they don’t follow The Rules, everything that matters will be gone: Friends. Families. Dreams. Love. Ethan Jarves can never know Prenna’s secret. That she’s not from another place. She’s from another time. "This gripping story is set in a world unlike any other and inhabited by beautifully imagined characters that stay with you long after the last page.” – Sara Shepard, bestselling author of Pretty Little Liars “An appealing romantic thriller . . . [also] a potent reminder that we inherit the future we buy with our actions today.”—Cassandra Clare for the New York Times Book Review “Fast-paced, gripping, and romantic.”—Publishers Weekly “Lightning-paced . . . like a cinematic blockbuster.”—Kirkus Reviews “The Here and Now could just as easily sit among the time-travel sci-fi, coming-of-age, or romantic thrillers of YA. Honestly, even though I really don't know how to categorize it, I loved it.”—Happily Ever After/USA Today


Book Synopsis The Here and Now by : Ann Brashares

Download or read book The Here and Now written by Ann Brashares and published by Delacorte Press. This book was released on 2014-04-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of the Sisterhood of the Traveling Pants series, The Here and Now is an epic star-crossed romance about a girl who might be able to save the world . . . if she lets go of the one thing she’s found to hold on to. Follow the rules. Remember what happened. Never fall in love. The world Prenna James comes from is in ruins. She and the others who escaped are here to prevent humanity’s destruction. But if they don’t follow The Rules, everything that matters will be gone: Friends. Families. Dreams. Love. Ethan Jarves can never know Prenna’s secret. That she’s not from another place. She’s from another time. "This gripping story is set in a world unlike any other and inhabited by beautifully imagined characters that stay with you long after the last page.” – Sara Shepard, bestselling author of Pretty Little Liars “An appealing romantic thriller . . . [also] a potent reminder that we inherit the future we buy with our actions today.”—Cassandra Clare for the New York Times Book Review “Fast-paced, gripping, and romantic.”—Publishers Weekly “Lightning-paced . . . like a cinematic blockbuster.”—Kirkus Reviews “The Here and Now could just as easily sit among the time-travel sci-fi, coming-of-age, or romantic thrillers of YA. Honestly, even though I really don't know how to categorize it, I loved it.”—Happily Ever After/USA Today


100 Greatest Cult Films

100 Greatest Cult Films

Author: Christopher J. Olson

Publisher: Rowman & Littlefield

Published: 2018-04-12

Total Pages: 351

ISBN-13: 1442211040

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The term “cult film” may be difficult to define, but one thing is certain: A cult film is any movie that has developed a rabid following for one reason or another. From highly influential works of pop art like Eraserhead and Faster, Pussycat! Kill! Kill! to trash masterpieces such as Miami Connection and Fateful Findings, thousands of movies have earned recognition as cult classics over the years, and new movies rise to cult status every year. So how do viewers searching for the best or most important cult films decide where to start? In 100 Greatest Cult Films, Christopher J. Olson highlights the most provocative, intriguing, entertaining, and controversial films produced over the last century. The movies included here have either earned reputations as bona fide cult classics or have in some way impacted our understanding of cult cinema, often transcending traditional notions of “good” and “bad” while featuring memorable characters, unforgettably shocking scenes, and exceptionally quotable dialogue. With detailed arguments for why these films deserve to be considered among the greatest of all time, Olson provides readers fodder for debate and a jumping-off point for future watching. A thought-provoking and accessible look at dozens of cinematic “treasures,” this resource includes valuable information on the films, creators, and institutions that have shaped cult cinema. Ultimately, The 100 Greatest Cult Films offers readers—from casual cinephiles, film scholars, and avid fans alike—a chance to discover or re-discover some of the most memorable films of all time.


Book Synopsis 100 Greatest Cult Films by : Christopher J. Olson

Download or read book 100 Greatest Cult Films written by Christopher J. Olson and published by Rowman & Littlefield. This book was released on 2018-04-12 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term “cult film” may be difficult to define, but one thing is certain: A cult film is any movie that has developed a rabid following for one reason or another. From highly influential works of pop art like Eraserhead and Faster, Pussycat! Kill! Kill! to trash masterpieces such as Miami Connection and Fateful Findings, thousands of movies have earned recognition as cult classics over the years, and new movies rise to cult status every year. So how do viewers searching for the best or most important cult films decide where to start? In 100 Greatest Cult Films, Christopher J. Olson highlights the most provocative, intriguing, entertaining, and controversial films produced over the last century. The movies included here have either earned reputations as bona fide cult classics or have in some way impacted our understanding of cult cinema, often transcending traditional notions of “good” and “bad” while featuring memorable characters, unforgettably shocking scenes, and exceptionally quotable dialogue. With detailed arguments for why these films deserve to be considered among the greatest of all time, Olson provides readers fodder for debate and a jumping-off point for future watching. A thought-provoking and accessible look at dozens of cinematic “treasures,” this resource includes valuable information on the films, creators, and institutions that have shaped cult cinema. Ultimately, The 100 Greatest Cult Films offers readers—from casual cinephiles, film scholars, and avid fans alike—a chance to discover or re-discover some of the most memorable films of all time.


Tiffany Sly Lives Here Now

Tiffany Sly Lives Here Now

Author: Dana L. Davis

Publisher: Harlequin

Published: 2018-05-01

Total Pages: 304

ISBN-13: 1488030553

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“I’ve got seven days to come clean to my new dad. Seven days to tell the truth…” For sixteen-year-old Tiffany Sly, life hasn’t been safe or normal for a while. Losing her mom to cancer has her a little bit traumatized and now she has to leave her hometown of Chicago to live with the biological dad she’s never known. Anthony Stone is a rich man with four other daughters—and rules for every second of the day. Tiffany tries to make the best of things, but she doesn’t fit into her new luxurious, but super-strict, home—or get along with her standoffish sister London. The only thing that makes her new life even remotely bearable is the strange boy across the street. Marcus McKinney has had his own experiences with death, and the unexpected friendship that blossoms between them is the only thing that makes her feel grounded. But Tiffany has a secret. Another man claims he’s Tiffany’s real dad—and she has only seven days before he shows up to demand a paternity test and the truth comes out. With her life about to fall apart all over again, Tiffany finds herself discovering unexpected truths about her father, her mother and herself, and realizing that maybe family is in the bonds you make—and that life means sometimes taking risks.


Book Synopsis Tiffany Sly Lives Here Now by : Dana L. Davis

Download or read book Tiffany Sly Lives Here Now written by Dana L. Davis and published by Harlequin. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’ve got seven days to come clean to my new dad. Seven days to tell the truth…” For sixteen-year-old Tiffany Sly, life hasn’t been safe or normal for a while. Losing her mom to cancer has her a little bit traumatized and now she has to leave her hometown of Chicago to live with the biological dad she’s never known. Anthony Stone is a rich man with four other daughters—and rules for every second of the day. Tiffany tries to make the best of things, but she doesn’t fit into her new luxurious, but super-strict, home—or get along with her standoffish sister London. The only thing that makes her new life even remotely bearable is the strange boy across the street. Marcus McKinney has had his own experiences with death, and the unexpected friendship that blossoms between them is the only thing that makes her feel grounded. But Tiffany has a secret. Another man claims he’s Tiffany’s real dad—and she has only seven days before he shows up to demand a paternity test and the truth comes out. With her life about to fall apart all over again, Tiffany finds herself discovering unexpected truths about her father, her mother and herself, and realizing that maybe family is in the bonds you make—and that life means sometimes taking risks.