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Overcoming Body Image Problems including Body Dysmorphic Disorder

Author: Alexandra Clarke

Publisher: Robinson

Published: 2012-11-01

Total Pages: 268

ISBN-13: 1472105702

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Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer-friendly CBT-based books...All are very thorough.' Observer

Book Synopsis Overcoming Body Image Problems including Body Dysmorphic Disorder by : Alexandra Clarke

Download or read book Overcoming Body Image Problems including Body Dysmorphic Disorder written by Alexandra Clarke and published by Robinson. This book was released on 2012-11-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer-friendly CBT-based books...All are very thorough.' Observer

Overcoming Body Dysmorphic Disorder

Author: Fugen Neziroglu

Publisher: New Harbinger Publications

Published: 2012-09-01

Total Pages: 224

ISBN-13: 160882151X

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If you suffer from body dysmorphic disorder (BDD), you are all too aware of the negative impact this condition can have on your life. You may experience intense anxiety about perceived body or facial flaws, or obsess over thinning hair, acne, wrinkles, and scars. You may even undergo repeated cosmetic treatments and surgeries, or avoid going outside for fear of scrutiny—becoming a virtual prisoner in your own home. However, if you are ready to make a change, this book can help. Overcoming Body Dysmorphic Disorder will help you gain a better understanding of your condition so that you can begin recovering. Based in cognitive behavioral therapy (CBT), this book offers practical exercises and worksheets to help you target the cause of your BDD, begin to change the way you think about your body, and prevent future relapse. With this book as your guide, you can move beyond your anxieties and start living with a greater sense of freedom and confidence.

Book Synopsis Overcoming Body Dysmorphic Disorder by : Fugen Neziroglu

Download or read book Overcoming Body Dysmorphic Disorder written by Fugen Neziroglu and published by New Harbinger Publications. This book was released on 2012-09-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from body dysmorphic disorder (BDD), you are all too aware of the negative impact this condition can have on your life. You may experience intense anxiety about perceived body or facial flaws, or obsess over thinning hair, acne, wrinkles, and scars. You may even undergo repeated cosmetic treatments and surgeries, or avoid going outside for fear of scrutiny—becoming a virtual prisoner in your own home. However, if you are ready to make a change, this book can help. Overcoming Body Dysmorphic Disorder will help you gain a better understanding of your condition so that you can begin recovering. Based in cognitive behavioral therapy (CBT), this book offers practical exercises and worksheets to help you target the cause of your BDD, begin to change the way you think about your body, and prevent future relapse. With this book as your guide, you can move beyond your anxieties and start living with a greater sense of freedom and confidence.

Body Image Problems and Body Dysmorphic Disorder

Author: Annemarie O'Connor

Publisher:

Published: 2020-03-05

Total Pages: 0

ISBN-13: 9781837963263

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'It's time to re-acquaint yourself with all the many, wonderful, unique, and precious things about you.' From the heart and soul of Chloe Catchpole, who battled body dysmorphia for years, and the expert insight of her psychologists, Lauren Callaghan and Annemarie O'Connor, comes the definitive recovery guide for anyone suffering from body image concerns. This unique self-help book contains advice and recovery tools from the separate perspectives of two leading psychologists and their patient to help you learn about body image issues and teach you effective strategies to challenge and overcome them.

Book Synopsis Body Image Problems and Body Dysmorphic Disorder by : Annemarie O'Connor

Download or read book Body Image Problems and Body Dysmorphic Disorder written by Annemarie O'Connor and published by . This book was released on 2020-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It's time to re-acquaint yourself with all the many, wonderful, unique, and precious things about you.' From the heart and soul of Chloe Catchpole, who battled body dysmorphia for years, and the expert insight of her psychologists, Lauren Callaghan and Annemarie O'Connor, comes the definitive recovery guide for anyone suffering from body image concerns. This unique self-help book contains advice and recovery tools from the separate perspectives of two leading psychologists and their patient to help you learn about body image issues and teach you effective strategies to challenge and overcome them.

Cognitive-Behavioral Therapy for Body Dysmorphic Disorder

Author: Sabine Wilhelm

Publisher: Guilford Press

Published: 2012-12-18

Total Pages: 338

ISBN-13: 1462507905

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"Presenting an effective treatment approach specifically tailored to the unique challenges of body dysmorphic disorder (BDD), this book is grounded in state-of-the-art research. The authors are experts on BDD and related conditions. They describe ways to engage patients who believe they have defects or flaws in their appearance, not a psychological problem. Provided are clear-cut strategies for helping patients overcome the self-defeating thoughts, impairments in functioning, and sometimes dangerous ritualistic behaviors that are core features of BDD. Clinician-friendly features include step-by-step instructions for conducting each session and more than 50 reproducible handouts and forms; the large-size format facilitates photocopying. See also the related self-help guide by Dr. Wilhelm, Feeling Good about the Way You Look, an ideal recommendation for clients with BDD or less severe body image problems."--

Book Synopsis Cognitive-Behavioral Therapy for Body Dysmorphic Disorder by : Sabine Wilhelm

Download or read book Cognitive-Behavioral Therapy for Body Dysmorphic Disorder written by Sabine Wilhelm and published by Guilford Press. This book was released on 2012-12-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presenting an effective treatment approach specifically tailored to the unique challenges of body dysmorphic disorder (BDD), this book is grounded in state-of-the-art research. The authors are experts on BDD and related conditions. They describe ways to engage patients who believe they have defects or flaws in their appearance, not a psychological problem. Provided are clear-cut strategies for helping patients overcome the self-defeating thoughts, impairments in functioning, and sometimes dangerous ritualistic behaviors that are core features of BDD. Clinician-friendly features include step-by-step instructions for conducting each session and more than 50 reproducible handouts and forms; the large-size format facilitates photocopying. See also the related self-help guide by Dr. Wilhelm, Feeling Good about the Way You Look, an ideal recommendation for clients with BDD or less severe body image problems."--

Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition

Author: Rob Willson

Publisher: Hachette UK

Published: 2024-09-12

Total Pages: 0

ISBN-13: 1472148460

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Don't allow a negative body image to ruin your life. 'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering' Kevin Gournay CBE, emeritus professor, King's College London Few of us are happy with our bodies, but three in every hundred people have a body image problem. One that frequently occurs is body dysmorphic disorder (BDD) - a recognised psychological condition when people become fixated on perceived defects in their appearance, very real to them but not apparent to others. Other body image problems can arise from difficulty in dealing with a disfigurement, eating disorders or dissatisfaction with weight or shape. Such preoccupations not only cause distress but can lead to anxiety or social phobia. This guide is written by authors who are highly experienced in treating BDD and will provide you with: - A clear, step-by-step course based on cognitive behavioural therapy (CBT) techniques - The tools to enable you to understand, work through and take control of your life again Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.

Book Synopsis Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition by : Rob Willson

Download or read book Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition written by Rob Willson and published by Hachette UK. This book was released on 2024-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't allow a negative body image to ruin your life. 'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering' Kevin Gournay CBE, emeritus professor, King's College London Few of us are happy with our bodies, but three in every hundred people have a body image problem. One that frequently occurs is body dysmorphic disorder (BDD) - a recognised psychological condition when people become fixated on perceived defects in their appearance, very real to them but not apparent to others. Other body image problems can arise from difficulty in dealing with a disfigurement, eating disorders or dissatisfaction with weight or shape. Such preoccupations not only cause distress but can lead to anxiety or social phobia. This guide is written by authors who are highly experienced in treating BDD and will provide you with: - A clear, step-by-step course based on cognitive behavioural therapy (CBT) techniques - The tools to enable you to understand, work through and take control of your life again Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.

Feeling Good about the Way You Look

Author: Sabine Wilhelm

Publisher: Guilford Press

Published: 2006-06-15

Total Pages: 225

ISBN-13: 1606237977

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In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “fixing” your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance. Once you understand the negative thoughts and feelings that distort your self-image, you’ll be able to shed lengthy grooming rituals and overcome the embarrassment that keeps you from enjoying life. With Dr. Wilhelm’s expert guidance, you’ll learn to replace self-doubt and insecurity with confidence and a positive outlook. Whether you’ve spent thousands on plastic surgery or avoid trips to the beach, dating, or socializing, you owe yourself this opportunity to make peace with your looks. If you or someone you care about is struggling with a body image problem, effective care is finally at hand. Health care professionals, see also the related treatment manual: Cognitive-Behavioral Therapy for Body Dysmorphic Disorder.

Book Synopsis Feeling Good about the Way You Look by : Sabine Wilhelm

Download or read book Feeling Good about the Way You Look written by Sabine Wilhelm and published by Guilford Press. This book was released on 2006-06-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “fixing” your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance. Once you understand the negative thoughts and feelings that distort your self-image, you’ll be able to shed lengthy grooming rituals and overcome the embarrassment that keeps you from enjoying life. With Dr. Wilhelm’s expert guidance, you’ll learn to replace self-doubt and insecurity with confidence and a positive outlook. Whether you’ve spent thousands on plastic surgery or avoid trips to the beach, dating, or socializing, you owe yourself this opportunity to make peace with your looks. If you or someone you care about is struggling with a body image problem, effective care is finally at hand. Health care professionals, see also the related treatment manual: Cognitive-Behavioral Therapy for Body Dysmorphic Disorder.

Body Dysmorphic Disorder

Author: Sony Khemlani-Patel

Publisher: Hogrefe Publishing GmbH

Published: 2022-02-09

Total Pages: 115

ISBN-13: 1616765003

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Learn how to assess and treat body dysmorphic disorder (BDD) Presents the best treatment practices Instructions for novel and advanced treatment strategies Tips for improving client engagement Illustrated with case studies Printable tools for clinical use More about the book This volume provides a user-friendly, evidence-based guide to the diagnosis, phenomenology, etiology, and treatment of body dysmorphic disorder (BDD). New and seasoned clinicians can learn about the foundations of CBT for BDD as well as the rationale and instructions for modifying the approach to meet the differences in symptoms found in this client group. The book explores techniques for treatment engagement, including adjusting therapeutic style, appropriate utilization of behavioral and cognitive therapy, family involvement, and motivational interviewing techniques. Other issues associated with BDD are also highlighted: poor insight, comorbidity, concerning rates of suicidality, and ambivalence regarding treatment. The authors outline step-by-step instructions for numerous novel and advanced treatment strategies, including perceptual re-training, attentional training, acceptance and commitment approaches, and ways to manage ongoing desire for cosmetic surgery. Detailed case examples are presented with corresponding treatment guidelines to highlight the variety in clinical presentation and corresponding treatment approaches. Printable tools in the appendices can be used in daily practice. Watch a video interview with the authors

Book Synopsis Body Dysmorphic Disorder by : Sony Khemlani-Patel

Download or read book Body Dysmorphic Disorder written by Sony Khemlani-Patel and published by Hogrefe Publishing GmbH. This book was released on 2022-02-09 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to assess and treat body dysmorphic disorder (BDD) Presents the best treatment practices Instructions for novel and advanced treatment strategies Tips for improving client engagement Illustrated with case studies Printable tools for clinical use More about the book This volume provides a user-friendly, evidence-based guide to the diagnosis, phenomenology, etiology, and treatment of body dysmorphic disorder (BDD). New and seasoned clinicians can learn about the foundations of CBT for BDD as well as the rationale and instructions for modifying the approach to meet the differences in symptoms found in this client group. The book explores techniques for treatment engagement, including adjusting therapeutic style, appropriate utilization of behavioral and cognitive therapy, family involvement, and motivational interviewing techniques. Other issues associated with BDD are also highlighted: poor insight, comorbidity, concerning rates of suicidality, and ambivalence regarding treatment. The authors outline step-by-step instructions for numerous novel and advanced treatment strategies, including perceptual re-training, attentional training, acceptance and commitment approaches, and ways to manage ongoing desire for cosmetic surgery. Detailed case examples are presented with corresponding treatment guidelines to highlight the variety in clinical presentation and corresponding treatment approaches. Printable tools in the appendices can be used in daily practice. Watch a video interview with the authors

Understanding Body Dysmorphic Disorder

Author: Katharine A. Phillips

Publisher: Oxford University Press

Published: 2009-02-20

Total Pages: 320

ISBN-13: 9780199743964

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In a world obsessed with appearance, it is not surprising that body dysmorphic disorder, or BDD -- an emotionally painful obsession with perceived flaws in one's appearance -- has manifested itself as a troubling and relatively common problem for many individuals. In The Broken Mirror, the first and most definitive book on BDD, Dr. Katharine A. Phillips provided a comprehensive manual for patients and their physicians by drawing on years of clinical practice, scientific research, and professional evaluations of over 1,000 patients. Now, in Understanding Body Dysmorphic Disorder: An Essential Guide , the world's leading authority on BDD reaches out to patients, their friends, and their families with this concise and updated handbook. BDD causes sufferers to be obsessed by perceived flaws in their appearance and may afflict as much as two percent of the population, or nearly five million people. Many sufferers are able to function well in society, but remain secretly obsessed by their "hideous acne" or "horrible nose," sneaking constant peeks at a pocket mirror, or spending hours at a time redoing makeup. Others find their lives disintegrate because of their appearance obsessions. It is not an uncommon disorder, simply a hidden one, since sufferers are often embarrassed to tell even their closest friends about their concerns. Using stories and interviews to show the many different behaviors and symptoms of BDD, and a quick self-assessment questionnaire, Dr. Phillips guides readers through the basics of the disorder and through the many treatment options that work and don't work. With Understanding Body Dysmorphic Disorder: An Essential Guide, sufferers will find both helpful advice and much needed reassurance in a compact, down-to-earth indispensable book.

Book Synopsis Understanding Body Dysmorphic Disorder by : Katharine A. Phillips

Download or read book Understanding Body Dysmorphic Disorder written by Katharine A. Phillips and published by Oxford University Press. This book was released on 2009-02-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world obsessed with appearance, it is not surprising that body dysmorphic disorder, or BDD -- an emotionally painful obsession with perceived flaws in one's appearance -- has manifested itself as a troubling and relatively common problem for many individuals. In The Broken Mirror, the first and most definitive book on BDD, Dr. Katharine A. Phillips provided a comprehensive manual for patients and their physicians by drawing on years of clinical practice, scientific research, and professional evaluations of over 1,000 patients. Now, in Understanding Body Dysmorphic Disorder: An Essential Guide , the world's leading authority on BDD reaches out to patients, their friends, and their families with this concise and updated handbook. BDD causes sufferers to be obsessed by perceived flaws in their appearance and may afflict as much as two percent of the population, or nearly five million people. Many sufferers are able to function well in society, but remain secretly obsessed by their "hideous acne" or "horrible nose," sneaking constant peeks at a pocket mirror, or spending hours at a time redoing makeup. Others find their lives disintegrate because of their appearance obsessions. It is not an uncommon disorder, simply a hidden one, since sufferers are often embarrassed to tell even their closest friends about their concerns. Using stories and interviews to show the many different behaviors and symptoms of BDD, and a quick self-assessment questionnaire, Dr. Phillips guides readers through the basics of the disorder and through the many treatment options that work and don't work. With Understanding Body Dysmorphic Disorder: An Essential Guide, sufferers will find both helpful advice and much needed reassurance in a compact, down-to-earth indispensable book.

Overcoming Body Image Problems Including Body Dysmorphic Disorder (16pt Large Print Edition)

Author: David Veale

Publisher:

Published: 2013-02-18

Total Pages: 644

ISBN-13: 9780369316745

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Many people occasionally suffer from a negative body self - image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer - friendly CBT - based books...All are very thorough.' Observer

Book Synopsis Overcoming Body Image Problems Including Body Dysmorphic Disorder (16pt Large Print Edition) by : David Veale

Download or read book Overcoming Body Image Problems Including Body Dysmorphic Disorder (16pt Large Print Edition) written by David Veale and published by . This book was released on 2013-02-18 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people occasionally suffer from a negative body self - image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer - friendly CBT - based books...All are very thorough.' Observer

Reflections on Body Dysmorphic Disorder: Stories of Courage, Determination and Hope

Author: Nicole Schnackenberg Sergio Petro

Publisher: Lulu.com

Published: 2016-11-09

Total Pages: 326

ISBN-13: 1326817418

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With a Foreword by Professor Katharine Phillips and an Introduction by Professor David Veale and Doctor Rob Willson. Body dysmorphic disorder (BDD) is characterised by a preoccupation with a perceived defect, or defects, in one's appearance. These 'flaws' are either unnoticeable to the outside eye or seen as nothing more than a normal physical variation. To the person with BDD however, the abhorred aspects of their appearance cause significant shame and distress. Some hide away and become housebound, sometimes for many years. BDD affects males and females almost equally and has one of the highest suicide rates of any mental illness. Despite the extreme suffering experienced by people with BDD, it is possible to learn to cope with and even completely move beyond it. The stories in this volume powerfully attest to this. Gathered here are thirty-six lived experiences of people with BDD and their loved ones. They are stories of tremendous bravery, immeasurable determination and incredible hope.

Book Synopsis Reflections on Body Dysmorphic Disorder: Stories of Courage, Determination and Hope by : Nicole Schnackenberg Sergio Petro

Download or read book Reflections on Body Dysmorphic Disorder: Stories of Courage, Determination and Hope written by Nicole Schnackenberg Sergio Petro and published by Lulu.com. This book was released on 2016-11-09 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a Foreword by Professor Katharine Phillips and an Introduction by Professor David Veale and Doctor Rob Willson. Body dysmorphic disorder (BDD) is characterised by a preoccupation with a perceived defect, or defects, in one's appearance. These 'flaws' are either unnoticeable to the outside eye or seen as nothing more than a normal physical variation. To the person with BDD however, the abhorred aspects of their appearance cause significant shame and distress. Some hide away and become housebound, sometimes for many years. BDD affects males and females almost equally and has one of the highest suicide rates of any mental illness. Despite the extreme suffering experienced by people with BDD, it is possible to learn to cope with and even completely move beyond it. The stories in this volume powerfully attest to this. Gathered here are thirty-six lived experiences of people with BDD and their loved ones. They are stories of tremendous bravery, immeasurable determination and incredible hope.