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The Art of Self-Improvement

Author: Anna Katharina Schaffner

Publisher: Yale University Press

Published: 2021

Total Pages: 280

ISBN-13: 0300247710

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A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today "Schaffner finds more in contemporary self-improvement literature to admire than criticize. . . . [A] revelatory book."--Kathryn Hughes, Times Literary Supplement Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world's advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.

Book Synopsis The Art of Self-Improvement by : Anna Katharina Schaffner

Download or read book The Art of Self-Improvement written by Anna Katharina Schaffner and published by Yale University Press. This book was released on 2021 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today "Schaffner finds more in contemporary self-improvement literature to admire than criticize. . . . [A] revelatory book."--Kathryn Hughes, Times Literary Supplement Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world's advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.

The Magic of Wonder

Author: Ted Shaw

Publisher:

Published: 2020-10-14

Total Pages: 141

ISBN-13:

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WONDER is the key to unlocking the secrets of living the positive, healthier, happier, and more abundant life that you long for. Using Wonder to improve your life is fun and easy! In this book you will learn about the power of Wonder and how you can apply it to improve your life. In this book, Ted Shaw reveals practical how-to applications of the power of Wonder and a little about the science behind how it works. After you read this book, and start applying the principles, you too will start seeing the results of your new-found knowledge. Every day you'll find yourself looking for more opportunities to put the power of wonder to work for you. This is the first book in Ted's series, Fun Tools For The Art of Living Well. Follow Ted and get announcements about his upcoming books

Book Synopsis The Magic of Wonder by : Ted Shaw

Download or read book The Magic of Wonder written by Ted Shaw and published by . This book was released on 2020-10-14 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: WONDER is the key to unlocking the secrets of living the positive, healthier, happier, and more abundant life that you long for. Using Wonder to improve your life is fun and easy! In this book you will learn about the power of Wonder and how you can apply it to improve your life. In this book, Ted Shaw reveals practical how-to applications of the power of Wonder and a little about the science behind how it works. After you read this book, and start applying the principles, you too will start seeing the results of your new-found knowledge. Every day you'll find yourself looking for more opportunities to put the power of wonder to work for you. This is the first book in Ted's series, Fun Tools For The Art of Living Well. Follow Ted and get announcements about his upcoming books

The Secret Art of Self-Development

Author: Karl Moore

Publisher: Inspire3

Published: 2009-01-29

Total Pages: 154

ISBN-13: 0955993504

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Stop being a seeker - Start being a finder! Self-development is an amazing quest. It's the desire to find your own freedom and happiness. It's about letting go of limitations, and learning how to live successfully. This book is a series of 16 simple "pep talks" for that self-development journey. No hype, no rituals, no follow-on courses. Just a series of conversations to help you finally discover your own true freedom. Forget The Secret, set aside religious texts and ignore the so-called gurus. This book will guide you straight to the only true authority on your own self-development. You.

Book Synopsis The Secret Art of Self-Development by : Karl Moore

Download or read book The Secret Art of Self-Development written by Karl Moore and published by Inspire3. This book was released on 2009-01-29 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop being a seeker - Start being a finder! Self-development is an amazing quest. It's the desire to find your own freedom and happiness. It's about letting go of limitations, and learning how to live successfully. This book is a series of 16 simple "pep talks" for that self-development journey. No hype, no rituals, no follow-on courses. Just a series of conversations to help you finally discover your own true freedom. Forget The Secret, set aside religious texts and ignore the so-called gurus. This book will guide you straight to the only true authority on your own self-development. You.

Real Help

Author: Ayodeji Awosika

Publisher:

Published: 2019-12-16

Total Pages: 248

ISBN-13: 9781675236888

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Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.

Book Synopsis Real Help by : Ayodeji Awosika

Download or read book Real Help written by Ayodeji Awosika and published by . This book was released on 2019-12-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.

The Art of Self-Promotion

Author: Debby Stone

Publisher:

Published: 2015-10-15

Total Pages:

ISBN-13: 9780996745802

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Book Synopsis The Art of Self-Promotion by : Debby Stone

Download or read book The Art of Self-Promotion written by Debby Stone and published by . This book was released on 2015-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rising in Life

Author: Suleyman Ismail

Publisher: Independently Published

Published: 2023-06-07

Total Pages: 0

ISBN-13:

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"Rise to Life: The Art of Self-Improvement" is a comprehensive guide that embarks readers on a transformative journey of personal growth and self-discovery. This book aims to inspire individuals to become the best versions of themselves, by offering practical strategies, insightful advice, and engaging anecdotes. It isn't merely a book; it's a road map to a more fulfilling and successful life. Across diverse and engaging chapters, we delve deep into various aspects of self-improvement: understanding oneself, setting personal goals, embracing change, developing a growth mindset, and much more. The book also explores the power of humor, not just as a source of amusement, but as an essential tool for making the journey towards self-improvement more enjoyable. Perhaps one of the most crucial elements this book offers is the process of crafting a personal mission statement-a compass to guide you on your path to self-improvement. This practical exercise encourages deep introspection, helping readers align their actions with their values and aspirations. Whether you're looking to improve your confidence, overcome fears, manage your time effectively, cultivate persistence, or simply better understand yourself, "Rise to Life: The Art of Self-Improvement" provides a foundation upon which you can build your own personal growth journey. Filled with wisdom, humor, and practical insights, this book is perfect for anyone at any stage of their self-improvement journey. Remember, the journey of a thousand miles begins with a single step-let this book be that first step towards your personal growth. "Rise to Life: The Art of Self-Improvement" invites you to embrace the journey of self-improvement and start rising to your life today.

Book Synopsis Rising in Life by : Suleyman Ismail

Download or read book Rising in Life written by Suleyman Ismail and published by Independently Published. This book was released on 2023-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rise to Life: The Art of Self-Improvement" is a comprehensive guide that embarks readers on a transformative journey of personal growth and self-discovery. This book aims to inspire individuals to become the best versions of themselves, by offering practical strategies, insightful advice, and engaging anecdotes. It isn't merely a book; it's a road map to a more fulfilling and successful life. Across diverse and engaging chapters, we delve deep into various aspects of self-improvement: understanding oneself, setting personal goals, embracing change, developing a growth mindset, and much more. The book also explores the power of humor, not just as a source of amusement, but as an essential tool for making the journey towards self-improvement more enjoyable. Perhaps one of the most crucial elements this book offers is the process of crafting a personal mission statement-a compass to guide you on your path to self-improvement. This practical exercise encourages deep introspection, helping readers align their actions with their values and aspirations. Whether you're looking to improve your confidence, overcome fears, manage your time effectively, cultivate persistence, or simply better understand yourself, "Rise to Life: The Art of Self-Improvement" provides a foundation upon which you can build your own personal growth journey. Filled with wisdom, humor, and practical insights, this book is perfect for anyone at any stage of their self-improvement journey. Remember, the journey of a thousand miles begins with a single step-let this book be that first step towards your personal growth. "Rise to Life: The Art of Self-Improvement" invites you to embrace the journey of self-improvement and start rising to your life today.

The Art Of Self-Improvement

Author: Isaiah Derek

Publisher: Independently Published

Published: 2024-02-24

Total Pages: 0

ISBN-13:

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Embark on a transformative journey with "The Art of Self-Improvement: Practical Techniques for Achieving Success and Fulfillment in Life." This empowering guide is a roadmap to personal growth, offering practical techniques and actionable strategies to help you unlock your full potential. From cultivating a growth mindset to mastering time management, each chapter provides valuable insights and tools to navigate life's challenges with confidence. Elevate your success and fulfillment as you discover the art of self-improvement through this inspiring and insightful book. It's time to embark on a path of lasting positive change!

Book Synopsis The Art Of Self-Improvement by : Isaiah Derek

Download or read book The Art Of Self-Improvement written by Isaiah Derek and published by Independently Published. This book was released on 2024-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with "The Art of Self-Improvement: Practical Techniques for Achieving Success and Fulfillment in Life." This empowering guide is a roadmap to personal growth, offering practical techniques and actionable strategies to help you unlock your full potential. From cultivating a growth mindset to mastering time management, each chapter provides valuable insights and tools to navigate life's challenges with confidence. Elevate your success and fulfillment as you discover the art of self-improvement through this inspiring and insightful book. It's time to embark on a path of lasting positive change!

Mastering The Art of Self-Improvement

Author: Pradeep Bhatt

Publisher: Independently Published

Published: 2023-10-24

Total Pages: 0

ISBN-13:

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"Mastering the Art of Self-Improvement: A Journey to Personal Growth" is a book all about becoming a better you. It takes you on a journey to discover who you are and how to grow as a person. This book isn't just words; it's like a helpful guide, showing you the way to make your life better. The journey starts by talking about knowing yourself. You need to look inside and see what you're good at, what you need to work on, and what you want to achieve. It also talks about setting goals that are real and doable. When things get hard, you'll need to be strong and not give up, and this book teaches you how to do that. This book is big on thinking positively and being aware of the moment. It suggests things like meditation and being thankful for what you have. Your habits also matter, and the book tells you how to get rid of bad ones and build good ones. Learning is important, too; it encourages you to read and keep adding new skills to your toolbox. Now, when it comes to understanding feelings and getting along with others, this book has your back. It talks about handling your emotions, showing empathy to others, and building meaningful friendships. Good communication and working out problems are also part of the mix. You'll find tips on listening actively to make your relationships stronger. But guess what? This book doesn't pretend that making mistakes is a bad thing. In fact, it says that failing can be a great teacher. You learn important stuff from setbacks, and they're chances for you to grow. It's all about getting up and being even stronger when life gets tough. Lastly, this book doesn't forget about taking care of your body. Eating right, exercising, and getting enough sleep is like giving your mind a boost. It's like having a clear head. In a nutshell, "Mastering the Art of Self-Improvement" is like your trusty map for growing and getting better. It's full of tips, wisdom about how your mind works, and lots of motivation to help you change your life, have better friendships, and find lasting happiness and satisfaction. So if you're not just looking for quick fixes but want to make a real and lasting change in your life, this book is for you.

Book Synopsis Mastering The Art of Self-Improvement by : Pradeep Bhatt

Download or read book Mastering The Art of Self-Improvement written by Pradeep Bhatt and published by Independently Published. This book was released on 2023-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mastering the Art of Self-Improvement: A Journey to Personal Growth" is a book all about becoming a better you. It takes you on a journey to discover who you are and how to grow as a person. This book isn't just words; it's like a helpful guide, showing you the way to make your life better. The journey starts by talking about knowing yourself. You need to look inside and see what you're good at, what you need to work on, and what you want to achieve. It also talks about setting goals that are real and doable. When things get hard, you'll need to be strong and not give up, and this book teaches you how to do that. This book is big on thinking positively and being aware of the moment. It suggests things like meditation and being thankful for what you have. Your habits also matter, and the book tells you how to get rid of bad ones and build good ones. Learning is important, too; it encourages you to read and keep adding new skills to your toolbox. Now, when it comes to understanding feelings and getting along with others, this book has your back. It talks about handling your emotions, showing empathy to others, and building meaningful friendships. Good communication and working out problems are also part of the mix. You'll find tips on listening actively to make your relationships stronger. But guess what? This book doesn't pretend that making mistakes is a bad thing. In fact, it says that failing can be a great teacher. You learn important stuff from setbacks, and they're chances for you to grow. It's all about getting up and being even stronger when life gets tough. Lastly, this book doesn't forget about taking care of your body. Eating right, exercising, and getting enough sleep is like giving your mind a boost. It's like having a clear head. In a nutshell, "Mastering the Art of Self-Improvement" is like your trusty map for growing and getting better. It's full of tips, wisdom about how your mind works, and lots of motivation to help you change your life, have better friendships, and find lasting happiness and satisfaction. So if you're not just looking for quick fixes but want to make a real and lasting change in your life, this book is for you.

The Self-Improvement Handbook: the 3 Invaluable Laws of Personal Growth

Author: Kelly Jacobs

Publisher:

Published: 2019-10-20

Total Pages: 46

ISBN-13: 9781700015754

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Do you have a personal growth plan? Many people seeking personal growth and development often stop at the average. Kelly Jacobs is a certified personal growth coach, for sixteen years, she has been giving public lectures on self growth and self development. This book is a product of knowledge she has gathered over the years. She will lead you by the hand in this step by step guide, to becoming a better you and succeed at anything. She addresses how to set your goals to achieve Self improvement, in all spheres of your life. You will learn how to harness the power of positive thinking, and channel those energies to being an ace of the individual you have always wanted to be. Inside, you will find remarkable insights and wisdom, into how each of us can reach our full potential, and make a positive difference in the lives of others. The book comes with a 7-day program to personal growth plan crash course. By the end of the 7 days, you will be a master at self development. To your success.

Book Synopsis The Self-Improvement Handbook: the 3 Invaluable Laws of Personal Growth by : Kelly Jacobs

Download or read book The Self-Improvement Handbook: the 3 Invaluable Laws of Personal Growth written by Kelly Jacobs and published by . This book was released on 2019-10-20 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a personal growth plan? Many people seeking personal growth and development often stop at the average. Kelly Jacobs is a certified personal growth coach, for sixteen years, she has been giving public lectures on self growth and self development. This book is a product of knowledge she has gathered over the years. She will lead you by the hand in this step by step guide, to becoming a better you and succeed at anything. She addresses how to set your goals to achieve Self improvement, in all spheres of your life. You will learn how to harness the power of positive thinking, and channel those energies to being an ace of the individual you have always wanted to be. Inside, you will find remarkable insights and wisdom, into how each of us can reach our full potential, and make a positive difference in the lives of others. The book comes with a 7-day program to personal growth plan crash course. By the end of the 7 days, you will be a master at self development. To your success.

Art of Life

Author: Ritu Chopra

Publisher:

Published: 2001

Total Pages: 0

ISBN-13: 9788190139700

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Book Synopsis Art of Life by : Ritu Chopra

Download or read book Art of Life written by Ritu Chopra and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: