The Way of the Fight

The Way of the Fight

Author: Georges St-Pierre

Publisher: Harper Collins

Published: 2013-04-23

Total Pages: 182

ISBN-13: 0062195670

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A NEW YORK TIMES BESTSELLER From the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion. There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.


Book Synopsis The Way of the Fight by : Georges St-Pierre

Download or read book The Way of the Fight written by Georges St-Pierre and published by Harper Collins. This book was released on 2013-04-23 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER From the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion. There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.


Gsp

Gsp

Author: Georges St-Pierre

Publisher: HarperCollins Publishers

Published: 2013-04-09

Total Pages: 240

ISBN-13: 9781443413466

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An intimate, human and philosophical look at the life of the UFC world champion—his journey from years of bullying to the very top of the world of mixed martial arts As the world’s most popular UFC fighter, Georges “Rush” St-Pierre seems almost impossibly tough and dominant. But long before he was “GSP,” as his millions of fans know him, he was just a kid harassed by bullies. But he was also a kid who, thanks to years of practicing martial arts, invented his own way of life. He became a black belt in karate at the age of 12. In his later teens, working as a garbage collector to finance his unique and innovative training methods, GSP learned from repeated losses and ultimately found a way to triumph in a highly competitive field. Along the way, he discovered a simple truth: never stop reaching for your goal. With startling honesty, GSP relates the true story of growing up in the martial arts and discovering that his passion for learning and constant improvement makes him happy. By way of fighting, he’s discovered how to succeed; by way of injury, how to maintain perspective on that success. This book highlights the lessons that brought him there, the unique system he invented to combine various forms of fighting arts, and the key people who helped make him world champion.


Book Synopsis Gsp by : Georges St-Pierre

Download or read book Gsp written by Georges St-Pierre and published by HarperCollins Publishers. This book was released on 2013-04-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate, human and philosophical look at the life of the UFC world champion—his journey from years of bullying to the very top of the world of mixed martial arts As the world’s most popular UFC fighter, Georges “Rush” St-Pierre seems almost impossibly tough and dominant. But long before he was “GSP,” as his millions of fans know him, he was just a kid harassed by bullies. But he was also a kid who, thanks to years of practicing martial arts, invented his own way of life. He became a black belt in karate at the age of 12. In his later teens, working as a garbage collector to finance his unique and innovative training methods, GSP learned from repeated losses and ultimately found a way to triumph in a highly competitive field. Along the way, he discovered a simple truth: never stop reaching for your goal. With startling honesty, GSP relates the true story of growing up in the martial arts and discovering that his passion for learning and constant improvement makes him happy. By way of fighting, he’s discovered how to succeed; by way of injury, how to maintain perspective on that success. This book highlights the lessons that brought him there, the unique system he invented to combine various forms of fighting arts, and the key people who helped make him world champion.


The Way of the Fight

The Way of the Fight

Author: Georges St-Pierre

Publisher: William Morrow Paperbacks

Published: 2013-11-12

Total Pages: 0

ISBN-13: 9780062195654

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UFC fighter, Georges “Rush” St. Pierre, shares the lessons he learned on his way to the top, in The Way of the Fight, revealing how he overcame bullying and injury to become an internationally celebrated athlete and champion. The reigning UFC welterweight champion, St. Pierre seemed untouchable until injury derailed him and jeopardized his title and his career. Determined to make his comeback, he embarked on a careful regimen of physical therapy. He also used this healing period to assess his life, where he's been, what he's achieved, where he wants to go, and and lessons that helped shape who he is. In The Way of the Fight, Canadian championship fighter St. Pierre invites fans into the circle of his life, sharing his most closely guarded memories. A compelling memoir that offers an intimate, gritty look at a fighter’s journey, told through inspiring vignettes, GSP is a moving account of commitment and power, achievement and pain, dedication and conviction from one of the world's greatest champions.


Book Synopsis The Way of the Fight by : Georges St-Pierre

Download or read book The Way of the Fight written by Georges St-Pierre and published by William Morrow Paperbacks. This book was released on 2013-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: UFC fighter, Georges “Rush” St. Pierre, shares the lessons he learned on his way to the top, in The Way of the Fight, revealing how he overcame bullying and injury to become an internationally celebrated athlete and champion. The reigning UFC welterweight champion, St. Pierre seemed untouchable until injury derailed him and jeopardized his title and his career. Determined to make his comeback, he embarked on a careful regimen of physical therapy. He also used this healing period to assess his life, where he's been, what he's achieved, where he wants to go, and and lessons that helped shape who he is. In The Way of the Fight, Canadian championship fighter St. Pierre invites fans into the circle of his life, sharing his most closely guarded memories. A compelling memoir that offers an intimate, gritty look at a fighter’s journey, told through inspiring vignettes, GSP is a moving account of commitment and power, achievement and pain, dedication and conviction from one of the world's greatest champions.


Why I Fight

Why I Fight

Author: Jay Dee "B.J." Penn

Publisher: Harper Collins

Published: 2010-04-13

Total Pages: 326

ISBN-13: 0061960071

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Claiming that “the belt is just an accessory,” Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir. Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close look at one of the most exciting and fastest growing sports in the world. UFC and Jiu-Jitsu aficionados—and fans of Iceman, A Fighter’s Heart, and Bruce Lee’s classic The Tao of Jeet Kun Do—will want to explore Why I Fight.


Book Synopsis Why I Fight by : Jay Dee "B.J." Penn

Download or read book Why I Fight written by Jay Dee "B.J." Penn and published by Harper Collins. This book was released on 2010-04-13 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claiming that “the belt is just an accessory,” Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir. Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close look at one of the most exciting and fastest growing sports in the world. UFC and Jiu-Jitsu aficionados—and fans of Iceman, A Fighter’s Heart, and Bruce Lee’s classic The Tao of Jeet Kun Do—will want to explore Why I Fight.


Fit to Fight

Fit to Fight

Author: Jason Ferruggia

Publisher: Penguin

Published: 2008-04-10

Total Pages: 224

ISBN-13: 9781583333044

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The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No Limit." MMA is not for wimps, and participants take a real pounding-they must be ready for anything. However, there is one way to predict a winner in any bout: conditioning. When facing an opponent with equal technical skill, the better-conditioned athlete will win-every match, every round, every time. Now, with amateur fight leagues springing up across the country, top conditioning coach Jason Ferruggia reveals the ultimate conditioning program for the ultimate fighter. By gaining overall strength, stamina, speed, and flexibility, athletes can substantially reduce their risk of injury in this intense contact sport. The key to Ferruggia's system is his emphasis on matspecific conditioning techniques. Too many would-be fighters use training programs borrowed from football or bodybuilding-methods that are all wrong for MMA. Included are: - A first-rate warm-up guaranteed to make a fighter more explosive and to reduce injuries - Off-the-charts strength-building secrets - Dozens of exercises to develop crushing grip strength - Top speed-building methods, including Olympic lifts, plyometrics, and throws - Incredibly effective exercises for building a thick, powerful neck that could be the difference between victory and serious injury Each exercise is accompanied by black-and-white photos illustrating proper technique and form, and "Inside the Cage" tips share the secrets to success from top professional fighters.


Book Synopsis Fit to Fight by : Jason Ferruggia

Download or read book Fit to Fight written by Jason Ferruggia and published by Penguin. This book was released on 2008-04-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No Limit." MMA is not for wimps, and participants take a real pounding-they must be ready for anything. However, there is one way to predict a winner in any bout: conditioning. When facing an opponent with equal technical skill, the better-conditioned athlete will win-every match, every round, every time. Now, with amateur fight leagues springing up across the country, top conditioning coach Jason Ferruggia reveals the ultimate conditioning program for the ultimate fighter. By gaining overall strength, stamina, speed, and flexibility, athletes can substantially reduce their risk of injury in this intense contact sport. The key to Ferruggia's system is his emphasis on matspecific conditioning techniques. Too many would-be fighters use training programs borrowed from football or bodybuilding-methods that are all wrong for MMA. Included are: - A first-rate warm-up guaranteed to make a fighter more explosive and to reduce injuries - Off-the-charts strength-building secrets - Dozens of exercises to develop crushing grip strength - Top speed-building methods, including Olympic lifts, plyometrics, and throws - Incredibly effective exercises for building a thick, powerful neck that could be the difference between victory and serious injury Each exercise is accompanied by black-and-white photos illustrating proper technique and form, and "Inside the Cage" tips share the secrets to success from top professional fighters.


Got Fight?

Got Fight?

Author: Forrest Griffin

Publisher: Harper Collins

Published: 2009-06-02

Total Pages: 210

ISBN-13: 0061879630

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A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. With Erich Krauss, Muay Thai fighter and co-author of “The Prodigy” B.J. Penn’s Mixed Martial Arts: The Book of Knowledge.


Book Synopsis Got Fight? by : Forrest Griffin

Download or read book Got Fight? written by Forrest Griffin and published by Harper Collins. This book was released on 2009-06-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. With Erich Krauss, Muay Thai fighter and co-author of “The Prodigy” B.J. Penn’s Mixed Martial Arts: The Book of Knowledge.


Why We Fight

Why We Fight

Author: Josh Rosenblatt

Publisher: HarperCollins

Published: 2019-01-15

Total Pages: 224

ISBN-13: 0062570013

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Shortlisted for the William Saroyan International Prize for Writing A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means Anyone with guts or madness in him can get hit by someone who knows how; it takes a different kind of madness, a more persistent kind, to stick around long enough to be one of the people who does the knowing. Josh Rosenblatt was thirty-three years old when he first realized he wanted to fight. A lifelong pacifist with a philosopher’s hatred of violence and a dandy’s aversion to exercise, he drank to excess, smoked passionately, ate indifferently, and mocked physical activity that didn’t involve nudity. But deep down inside there was always some part of him that was attracted to the idea of fighting. So, after studying Muay Thai, Krav Maga, Brazilian jiu-jitsu, and boxing, he decided, at age forty, that it was finally time to fight his first—and only—mixed martial arts match: all in the name of experience and transcending ancient fears. An insightful and moving rumination on the nature of fighting, Why We Fight takes us on his journey from the bleachers to the ring. Using his own training as an opportunity to understand how the sport illuminates basic human impulses, Rosenblatt weaves together cultural history, criticism, biology, and anthropology to understand what happens to the human body and mind when under attack, and to explore why he, a self-described “cowardly boy from the suburbs,” discovered so much meaning in putting his body, and others’, at risk. From the psychology of fear to the physiology of pain, from Ukrainian shtetls to Brooklyn boxing gyms, from Lord Byron to George Plimpton, Why We Fight is a fierce inquiry into the abiding appeal of our most conflicted and controversial fixation, interwoven with a firsthand account of what happens when a mild-mannered intellectual decides to step into the ring for his first real showdown.


Book Synopsis Why We Fight by : Josh Rosenblatt

Download or read book Why We Fight written by Josh Rosenblatt and published by HarperCollins. This book was released on 2019-01-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the William Saroyan International Prize for Writing A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means Anyone with guts or madness in him can get hit by someone who knows how; it takes a different kind of madness, a more persistent kind, to stick around long enough to be one of the people who does the knowing. Josh Rosenblatt was thirty-three years old when he first realized he wanted to fight. A lifelong pacifist with a philosopher’s hatred of violence and a dandy’s aversion to exercise, he drank to excess, smoked passionately, ate indifferently, and mocked physical activity that didn’t involve nudity. But deep down inside there was always some part of him that was attracted to the idea of fighting. So, after studying Muay Thai, Krav Maga, Brazilian jiu-jitsu, and boxing, he decided, at age forty, that it was finally time to fight his first—and only—mixed martial arts match: all in the name of experience and transcending ancient fears. An insightful and moving rumination on the nature of fighting, Why We Fight takes us on his journey from the bleachers to the ring. Using his own training as an opportunity to understand how the sport illuminates basic human impulses, Rosenblatt weaves together cultural history, criticism, biology, and anthropology to understand what happens to the human body and mind when under attack, and to explore why he, a self-described “cowardly boy from the suburbs,” discovered so much meaning in putting his body, and others’, at risk. From the psychology of fear to the physiology of pain, from Ukrainian shtetls to Brooklyn boxing gyms, from Lord Byron to George Plimpton, Why We Fight is a fierce inquiry into the abiding appeal of our most conflicted and controversial fixation, interwoven with a firsthand account of what happens when a mild-mannered intellectual decides to step into the ring for his first real showdown.


Late Medieval and Early Modern Fight Books

Late Medieval and Early Modern Fight Books

Author:

Publisher: BRILL

Published: 2016-06-27

Total Pages: 633

ISBN-13: 9004324720

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Late Medieval and Early Modern Fight Books offers insights into the cultural and historical transmission and practices of martial arts, based on interdisciplinary research on the corpus of the Fight Books (Fechtbücher) in 14th- to 17th-century Europe.


Book Synopsis Late Medieval and Early Modern Fight Books by :

Download or read book Late Medieval and Early Modern Fight Books written by and published by BRILL. This book was released on 2016-06-27 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: Late Medieval and Early Modern Fight Books offers insights into the cultural and historical transmission and practices of martial arts, based on interdisciplinary research on the corpus of the Fight Books (Fechtbücher) in 14th- to 17th-century Europe.


Heart for the Fight

Heart for the Fight

Author: Brian Stann

Publisher: Quarto Publishing Group USA

Published: 2010-11-10

Total Pages: 335

ISBN-13: 1616739894

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The champion former MMA fighter recounts his time on the Naval Academy football team, his service with the Marines in Iraq, and his career in the ring. Heart for the Fight is the story of Brian Stann, a kid from the wrong side of Scranton who made it to the Naval Academy, played linebacker for the Navy football team, became a Marine officer, graduated first in his infantry officer class, led his men in two intense combat tours in the Anbar Province of Iraq, received the Silver Star for gallantry, and emerged as one of the most interesting figures in the mixed martial arts (MMA) professional circuit. A former light-heavyweight champion in the WED (World Extreme Cagefighting), he also fought in the UFC (Ultimate Fighting Championship), the “big leagues” of mixed martial arts. Praise for Heart for the Fight “Brian Stann has a remarkable story to tell and Heart for the Fight is a worthwhile read for those interested in the Iraq War or Stann’s MMA career.” —Los Angeles Times “After reading [Stann’s] book, Heart for the Fight, the only word that will come to your mind about Brian Stann is respect. This is an autobiography about a man who has been through and seen so much more than the average American citizen . . . When you finish reading this book, it becomes evident that ‘All-American’ is not just his MMA nickname, it’s exactly what he is.” —Bleacher Report “Reason to Read: Stann is a badass. There’s just no other way to describe him. If he never wins another fight in the Octagon, he’ll still be a badass. The man led his troops through two intense combat tours and received a Silver Star for gallantry. Now, he fights for the UFC and works as Executive Director of HireHeroes USA, a link to job opportunities for servicemen and women.” —FightMagazine


Book Synopsis Heart for the Fight by : Brian Stann

Download or read book Heart for the Fight written by Brian Stann and published by Quarto Publishing Group USA. This book was released on 2010-11-10 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The champion former MMA fighter recounts his time on the Naval Academy football team, his service with the Marines in Iraq, and his career in the ring. Heart for the Fight is the story of Brian Stann, a kid from the wrong side of Scranton who made it to the Naval Academy, played linebacker for the Navy football team, became a Marine officer, graduated first in his infantry officer class, led his men in two intense combat tours in the Anbar Province of Iraq, received the Silver Star for gallantry, and emerged as one of the most interesting figures in the mixed martial arts (MMA) professional circuit. A former light-heavyweight champion in the WED (World Extreme Cagefighting), he also fought in the UFC (Ultimate Fighting Championship), the “big leagues” of mixed martial arts. Praise for Heart for the Fight “Brian Stann has a remarkable story to tell and Heart for the Fight is a worthwhile read for those interested in the Iraq War or Stann’s MMA career.” —Los Angeles Times “After reading [Stann’s] book, Heart for the Fight, the only word that will come to your mind about Brian Stann is respect. This is an autobiography about a man who has been through and seen so much more than the average American citizen . . . When you finish reading this book, it becomes evident that ‘All-American’ is not just his MMA nickname, it’s exactly what he is.” —Bleacher Report “Reason to Read: Stann is a badass. There’s just no other way to describe him. If he never wins another fight in the Octagon, he’ll still be a badass. The man led his troops through two intense combat tours and received a Silver Star for gallantry. Now, he fights for the UFC and works as Executive Director of HireHeroes USA, a link to job opportunities for servicemen and women.” —FightMagazine


The Mind Monster Solution

The Mind Monster Solution

Author: Hazel Gale

Publisher: Yellow Kite

Published: 2019-05-30

Total Pages: 400

ISBN-13: 9781473662469

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We all do things that we wish we wouldn't. We overeat, under perform, procrastinate, push people away and say the wrong things at precisely the worst moments. What if we could find a way to overcome our self-destructive tendencies? Fight explains the psychology of self-sabotage and offers a practical guide to taking control. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Discovering cognitive hypnotherapy not only helped her back on the road to health, but ultimately turned her whole life around. She learnt to understand competition, success, fear and challenge in new ways, leading to international titles across both sports. Hazel felt compelled to introduce others to the profound benefits of cognitive hypnotherapy. She trained as a therapist and is now one of the most sought-after practitioners in Britain.


Book Synopsis The Mind Monster Solution by : Hazel Gale

Download or read book The Mind Monster Solution written by Hazel Gale and published by Yellow Kite. This book was released on 2019-05-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all do things that we wish we wouldn't. We overeat, under perform, procrastinate, push people away and say the wrong things at precisely the worst moments. What if we could find a way to overcome our self-destructive tendencies? Fight explains the psychology of self-sabotage and offers a practical guide to taking control. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Discovering cognitive hypnotherapy not only helped her back on the road to health, but ultimately turned her whole life around. She learnt to understand competition, success, fear and challenge in new ways, leading to international titles across both sports. Hazel felt compelled to introduce others to the profound benefits of cognitive hypnotherapy. She trained as a therapist and is now one of the most sought-after practitioners in Britain.