Author: Simon Cocozza

Publisher: Trafalgar Square Books

Published: 2019-10-22

Total Pages: 420

ISBN-13: 1570769427

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Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture. The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance. Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and: Gently “unlock” areas that may be a little “rusty.” Improve core fitness. And even relieve pain related to conditions such as kissing spine. In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined.

Download or read book Core Conditioning for Horses written by Simon Cocozza and published by Trafalgar Square Books. This book was released on 2019-10-22 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture. The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance. Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and: Gently “unlock” areas that may be a little “rusty.” Improve core fitness. And even relieve pain related to conditions such as kissing spine. In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined.

Author: Britta Schoffmann

Publisher: Trafalgar Square Books

Published: 2019-09-17

Total Pages: 420

ISBN-13: 1570769702

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A fantastically detailed and uniquely organized dressage reference for the rider. Discover the what, the how, and–most importantly–the why of more than 100 dressage movements. Color photographs of riders of various levels and on different breeds of horse show how each movement should look when ridden correctly. Each movement is clearly defined. Explanations include common mistakes and how to avoid them. Readers find out the benefits of each exercise and how it contributes to the “bigger picture” of the dressage training scale. “This book appealed to me,” says gold-medal-winning Olympian Isabell Werth. “Especially important is the emphasis on the meaning of the individual dressage movements within the overall context of a horse’s training. Only the rider who understands why the movements are important and what their purposes are can build a dressage horse systematically. This applies to both the development of the horse's muscles and the development of his mind.” Throughout, emphasis is placed on the horse as an individual and how it is the rider's responsibility to learn to customize movements and lessons to benefit any horse, with his particular physical and psychological characteristics in mind. Practical and easy-to-follow, this valuable resource provides explanations in seconds that will last a lifetime of rides.

Download or read book Dressage School written by Britta Schoffmann and published by Trafalgar Square Books. This book was released on 2019-09-17 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fantastically detailed and uniquely organized dressage reference for the rider. Discover the what, the how, and–most importantly–the why of more than 100 dressage movements. Color photographs of riders of various levels and on different breeds of horse show how each movement should look when ridden correctly. Each movement is clearly defined. Explanations include common mistakes and how to avoid them. Readers find out the benefits of each exercise and how it contributes to the “bigger picture” of the dressage training scale. “This book appealed to me,” says gold-medal-winning Olympian Isabell Werth. “Especially important is the emphasis on the meaning of the individual dressage movements within the overall context of a horse’s training. Only the rider who understands why the movements are important and what their purposes are can build a dressage horse systematically. This applies to both the development of the horse's muscles and the development of his mind.” Throughout, emphasis is placed on the horse as an individual and how it is the rider's responsibility to learn to customize movements and lessons to benefit any horse, with his particular physical and psychological characteristics in mind. Practical and easy-to-follow, this valuable resource provides explanations in seconds that will last a lifetime of rides.