Doctor Yourself

Doctor Yourself

Author: Andrew W. Saul

Publisher: Basic Health Publications, Inc.

Published: 2003

Total Pages: 262

ISBN-13: 9781591200338

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Don’t bother looking in the history books for what has killed the most Americans. Look instead at your dinner table. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the very highest incomes?Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing numerous scientific evidence, as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Using the guidelines and protocols for diet and vitamin megadosing laid out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also literally cure yourself of illnesses already in progress without resorting to drugs or surgery.One of the most comprehensive guides to nutritional therapy ever published, Doctor Yourself provides proven methods for combating almost every possible health condition-from asthma and Alzheimer’s disease to cancer, depression, heart disease, and more-all presented in Dr. Saul’s unforgettable style. Whether he’s delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family’s health an experience both valuable and fun.


Book Synopsis Doctor Yourself by : Andrew W. Saul

Download or read book Doctor Yourself written by Andrew W. Saul and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t bother looking in the history books for what has killed the most Americans. Look instead at your dinner table. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the very highest incomes?Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing numerous scientific evidence, as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Using the guidelines and protocols for diet and vitamin megadosing laid out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also literally cure yourself of illnesses already in progress without resorting to drugs or surgery.One of the most comprehensive guides to nutritional therapy ever published, Doctor Yourself provides proven methods for combating almost every possible health condition-from asthma and Alzheimer’s disease to cancer, depression, heart disease, and more-all presented in Dr. Saul’s unforgettable style. Whether he’s delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family’s health an experience both valuable and fun.


How to Live Longer and Feel Better

How to Live Longer and Feel Better

Author: Linus Pauling

Publisher:

Published: 2006

Total Pages: 0

ISBN-13: 9780870710964

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"Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid serious illness and enjoy a longer life, he recommends taking vitamins for optimum health and as insurance against disease."--P. [4] of cover.


Book Synopsis How to Live Longer and Feel Better by : Linus Pauling

Download or read book How to Live Longer and Feel Better written by Linus Pauling and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid serious illness and enjoy a longer life, he recommends taking vitamins for optimum health and as insurance against disease."--P. [4] of cover.


The Vitamin Cure for Women's Health Problems

The Vitamin Cure for Women's Health Problems

Author: Helen Saul Case

Publisher: Turner Publishing Company

Published: 2012-06-15

Total Pages: 278

ISBN-13: 1591203295

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This is a book you will want to keep close by. It is a comforting reference resource for natural, drug-free alternatives to know about and consider for healthy everyday supplementation or when traditional medicine is not finding answers.


Book Synopsis The Vitamin Cure for Women's Health Problems by : Helen Saul Case

Download or read book The Vitamin Cure for Women's Health Problems written by Helen Saul Case and published by Turner Publishing Company. This book was released on 2012-06-15 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book you will want to keep close by. It is a comforting reference resource for natural, drug-free alternatives to know about and consider for healthy everyday supplementation or when traditional medicine is not finding answers.


Doctor Yourself (Volume 2 of 2) (EasyRead Super Large 20pt Edition)

Doctor Yourself (Volume 2 of 2) (EasyRead Super Large 20pt Edition)

Author:

Publisher: ReadHowYouWant.com

Published:

Total Pages: 398

ISBN-13: 1442975636

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Book Synopsis Doctor Yourself (Volume 2 of 2) (EasyRead Super Large 20pt Edition) by :

Download or read book Doctor Yourself (Volume 2 of 2) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Doctor Yourself (Volume 1 of 2) (EasyRead Super Large 18pt Edition)

Doctor Yourself (Volume 1 of 2) (EasyRead Super Large 18pt Edition)

Author:

Publisher: ReadHowYouWant.com

Published:

Total Pages: 314

ISBN-13: 1442975466

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Book Synopsis Doctor Yourself (Volume 1 of 2) (EasyRead Super Large 18pt Edition) by :

Download or read book Doctor Yourself (Volume 1 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Doctor Yourself (Volume 2 of 2) (EasyRead Super Large 24pt Edition)

Doctor Yourself (Volume 2 of 2) (EasyRead Super Large 24pt Edition)

Author:

Publisher: ReadHowYouWant.com

Published:

Total Pages: 530

ISBN-13: 1442975768

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Book Synopsis Doctor Yourself (Volume 2 of 2) (EasyRead Super Large 24pt Edition) by :

Download or read book Doctor Yourself (Volume 2 of 2) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Fire Your Doctor!

Fire Your Doctor!

Author: Andrew Saul

Publisher: ReadHowYouWant.com

Published: 2009-04-10

Total Pages: 310

ISBN-13: 1442969792

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Book Synopsis Fire Your Doctor! by : Andrew Saul

Download or read book Fire Your Doctor! written by Andrew Saul and published by ReadHowYouWant.com. This book was released on 2009-04-10 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Eating Yourself Sick

Eating Yourself Sick

Author: Joseph S. Galati

Publisher: Advantage

Published: 2018-06-14

Total Pages: 224

ISBN-13: 9781599329147

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Since 1980, obesity has more than doubled worldwide in adults, and tripled in youth. This has spurred a nationwide health issue: metabolic syndrome, a cluster of diseases including obesity, fatty liver, and cardiovascular disease that can be fatal if not kept under control. Armed with decades of experience and a deep understanding of metabolic syndrome, Dr. Joe Galati looks to use this book to educate you on how to avoid these diseases. Through a strong family structure, eating habits and regular exercise, you can avoid or reverse metabolic syndrome, and help your children, our most precious resource, avoid becoming another unhealthy statistic.


Book Synopsis Eating Yourself Sick by : Joseph S. Galati

Download or read book Eating Yourself Sick written by Joseph S. Galati and published by Advantage. This book was released on 2018-06-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1980, obesity has more than doubled worldwide in adults, and tripled in youth. This has spurred a nationwide health issue: metabolic syndrome, a cluster of diseases including obesity, fatty liver, and cardiovascular disease that can be fatal if not kept under control. Armed with decades of experience and a deep understanding of metabolic syndrome, Dr. Joe Galati looks to use this book to educate you on how to avoid these diseases. Through a strong family structure, eating habits and regular exercise, you can avoid or reverse metabolic syndrome, and help your children, our most precious resource, avoid becoming another unhealthy statistic.


The Vitamin Cure for Children's Health Problems

The Vitamin Cure for Children's Health Problems

Author: Ralph K. Campbell

Publisher: Turner Publishing Company

Published: 2011-12-01

Total Pages: 321

ISBN-13: 1591203406

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This text introduces readers to the concept of orthomolecular medicine to take control of their family's health. It covers the pros and cons of antibiotics and vaccinations and looks at natural ways to boost immune function. It includes information on healthy eating and ways to protect children from a toxic environment.


Book Synopsis The Vitamin Cure for Children's Health Problems by : Ralph K. Campbell

Download or read book The Vitamin Cure for Children's Health Problems written by Ralph K. Campbell and published by Turner Publishing Company. This book was released on 2011-12-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text introduces readers to the concept of orthomolecular medicine to take control of their family's health. It covers the pros and cons of antibiotics and vaccinations and looks at natural ways to boost immune function. It includes information on healthy eating and ways to protect children from a toxic environment.


Self-Compassion

Self-Compassion

Author: Dr. Kristin Neff

Publisher: Harper Collins

Published: 2011-04-19

Total Pages: 411

ISBN-13: 0062079174

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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.


Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.