Laugh Yourself Healthy

Laugh Yourself Healthy

Author: Charles Hunter

Publisher: Charisma Media

Published: 2012-10-08

Total Pages: 192

ISBN-13: 1599798069

DOWNLOAD EBOOK

DIVEveryone needs to laugh-laugh more often, laugh at ourselves, and laugh at the nonsensical circumstances and situations we face every day. Humor strengthens the immune system, enabling the body to fight sickness and disease. Drawing from two lifetimes of joyful ministry, Charles and Frances Hunter have compiled some fabulous jokes, anecdotes, musings, and mind twisters to make your heart merry and speed healing to your body and soul./div


Book Synopsis Laugh Yourself Healthy by : Charles Hunter

Download or read book Laugh Yourself Healthy written by Charles Hunter and published by Charisma Media. This book was released on 2012-10-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVEveryone needs to laugh-laugh more often, laugh at ourselves, and laugh at the nonsensical circumstances and situations we face every day. Humor strengthens the immune system, enabling the body to fight sickness and disease. Drawing from two lifetimes of joyful ministry, Charles and Frances Hunter have compiled some fabulous jokes, anecdotes, musings, and mind twisters to make your heart merry and speed healing to your body and soul./div


Laugh Yourself Healthy

Laugh Yourself Healthy

Author: Charles Hunter

Publisher: Charisma Media

Published: 2008

Total Pages: 190

ISBN-13: 1599793490

DOWNLOAD EBOOK

Drawing from two lifetimes of joyful ministry, the Hunters have compiled some fabulous jokes, anecdotes, musings, and mind twisters to make one's heart merry and speed healing to body and soul.


Book Synopsis Laugh Yourself Healthy by : Charles Hunter

Download or read book Laugh Yourself Healthy written by Charles Hunter and published by Charisma Media. This book was released on 2008 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from two lifetimes of joyful ministry, the Hunters have compiled some fabulous jokes, anecdotes, musings, and mind twisters to make one's heart merry and speed healing to body and soul.


Laugh Yourself Thin

Laugh Yourself Thin

Author: Melanie W. Rotenberg M.D.

Publisher: Bloomsbury Publishing USA

Published: 2010-08-03

Total Pages: 255

ISBN-13: 0313386374

DOWNLOAD EBOOK

For readers seeking scientifically proven methods for permanent weight loss that enable them to still have fun and enjoy their lives, this accessible, entertaining, and humorous book provides valuable insights and ideas. Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss argues a unique thesis. Laughter, its physician author proclaims, is the key to losing weight. Losing weight, she goes on to say, will not necessarily lead to happiness, but happiness does lead to weight loss. Offering an approach to weight loss that is grounded in sound medical research, her book shows readers how increasing joy and fun decreases stress and negative emotions—resulting in permanent thinness. Laugh Yourself Thin covers the entire spectrum of weight loss, but pays closest attention to positive attitude and behavior in activity and eating. The first section discusses the relationship of thought and behavior to weight loss, the second deals with the intake of calories, and the third details issues in metabolism and activity. Enriched with healthy doses of funny, true stories, this revolutionary book proves that, when it comes to getting thin, laughter is the best medicine.


Book Synopsis Laugh Yourself Thin by : Melanie W. Rotenberg M.D.

Download or read book Laugh Yourself Thin written by Melanie W. Rotenberg M.D. and published by Bloomsbury Publishing USA. This book was released on 2010-08-03 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers seeking scientifically proven methods for permanent weight loss that enable them to still have fun and enjoy their lives, this accessible, entertaining, and humorous book provides valuable insights and ideas. Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss argues a unique thesis. Laughter, its physician author proclaims, is the key to losing weight. Losing weight, she goes on to say, will not necessarily lead to happiness, but happiness does lead to weight loss. Offering an approach to weight loss that is grounded in sound medical research, her book shows readers how increasing joy and fun decreases stress and negative emotions—resulting in permanent thinness. Laugh Yourself Thin covers the entire spectrum of weight loss, but pays closest attention to positive attitude and behavior in activity and eating. The first section discusses the relationship of thought and behavior to weight loss, the second deals with the intake of calories, and the third details issues in metabolism and activity. Enriched with healthy doses of funny, true stories, this revolutionary book proves that, when it comes to getting thin, laughter is the best medicine.


Laugh Yourself Healthy

Laugh Yourself Healthy

Author: Charles Hunter

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9781591851967

DOWNLOAD EBOOK

Everyone needs to laugh-laugh more often, laugh at ourselves, and laugh at the nonsensical circumstances and situations we face every day. Humor strengthens the immune system, enabling the body to fight sickness and disease. Drawing from two lifetimes of joyful ministry, Charles and Frances Hunter have compiled some fabulous jokes, anecdotes, musings, and mind twisters to make your heart merry and speed healing to your body and soul.


Book Synopsis Laugh Yourself Healthy by : Charles Hunter

Download or read book Laugh Yourself Healthy written by Charles Hunter and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone needs to laugh-laugh more often, laugh at ourselves, and laugh at the nonsensical circumstances and situations we face every day. Humor strengthens the immune system, enabling the body to fight sickness and disease. Drawing from two lifetimes of joyful ministry, Charles and Frances Hunter have compiled some fabulous jokes, anecdotes, musings, and mind twisters to make your heart merry and speed healing to your body and soul.


Laughter Yoga

Laughter Yoga

Author: Madan Kataria, M.D.

Publisher: Penguin

Published: 2020-04-07

Total Pages: 266

ISBN-13: 0143134949

DOWNLOAD EBOOK

Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE


Book Synopsis Laughter Yoga by : Madan Kataria, M.D.

Download or read book Laughter Yoga written by Madan Kataria, M.D. and published by Penguin. This book was released on 2020-04-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE


Laugh Your Way to a Better Marriage

Laugh Your Way to a Better Marriage

Author: Mark Gungor

Publisher: Simon and Schuster

Published: 2009-03-03

Total Pages: 307

ISBN-13: 1416558799

DOWNLOAD EBOOK

By using his unique blend of humor and tell-it-like-it-is honesty, he helps couples get along and have fun doing it.


Book Synopsis Laugh Your Way to a Better Marriage by : Mark Gungor

Download or read book Laugh Your Way to a Better Marriage written by Mark Gungor and published by Simon and Schuster. This book was released on 2009-03-03 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using his unique blend of humor and tell-it-like-it-is honesty, he helps couples get along and have fun doing it.


Laughter Therapy

Laughter Therapy

Author: Ace McCloud

Publisher: Createspace Independent Publishing Platform

Published: 2016-08-17

Total Pages: 48

ISBN-13: 9781537127118

DOWNLOAD EBOOK

Get More Laughter And Humor In Your Life Now! Get The Many Benefits of Laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and life style choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness! Here Is A Preview Of What You'll Discover... Why We Laugh The Many Benefits of Laughter Alternative Practices to Lighten Your Mood Learn How To Do Laughter Yoga Mental Techniques for Overcoming Painful Memories Using Laughter, Humor, and the Power of the Mind to Help Overcome Depression Some of the Best Foods and Recipes that Help Get You In A Good Mood Some Classic Jokes and Humor To Bring A Smile To Your Face Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now


Book Synopsis Laughter Therapy by : Ace McCloud

Download or read book Laughter Therapy written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get More Laughter And Humor In Your Life Now! Get The Many Benefits of Laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and life style choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness! Here Is A Preview Of What You'll Discover... Why We Laugh The Many Benefits of Laughter Alternative Practices to Lighten Your Mood Learn How To Do Laughter Yoga Mental Techniques for Overcoming Painful Memories Using Laughter, Humor, and the Power of the Mind to Help Overcome Depression Some of the Best Foods and Recipes that Help Get You In A Good Mood Some Classic Jokes and Humor To Bring A Smile To Your Face Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now


Laugh for No Reason

Laugh for No Reason

Author: Madan Kataria

Publisher:

Published: 2005

Total Pages: 240

ISBN-13: 9788187529019

DOWNLOAD EBOOK


Book Synopsis Laugh for No Reason by : Madan Kataria

Download or read book Laugh for No Reason written by Madan Kataria and published by . This book was released on 2005 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Laughter for the Health of It

Laughter for the Health of It

Author: Kelley Woods

Publisher: CreateSpace

Published: 2015-08-11

Total Pages: 134

ISBN-13: 9781511911528

DOWNLOAD EBOOK

Through the ages, laughter has supported wellness and made us feel good. Now, thanks to modern research and the global health craze of laughter yoga, we know exactly why. Laughing, even on purpose and without jokes, creates significant changes in both the mind and body. In Laughter for the Health of It, mind/body experts Dave Berman and Kelley Woods put this understanding in the context of their work as professional hypnotists. The result is a book that will teach you how to exercise your laugh muscles with easy-to-use techniques specifically designed for older adults, children, and anyone suffering challenges such as chronic pain, anxiety, grief, depression and sleep problems.


Book Synopsis Laughter for the Health of It by : Kelley Woods

Download or read book Laughter for the Health of It written by Kelley Woods and published by CreateSpace. This book was released on 2015-08-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the ages, laughter has supported wellness and made us feel good. Now, thanks to modern research and the global health craze of laughter yoga, we know exactly why. Laughing, even on purpose and without jokes, creates significant changes in both the mind and body. In Laughter for the Health of It, mind/body experts Dave Berman and Kelley Woods put this understanding in the context of their work as professional hypnotists. The result is a book that will teach you how to exercise your laugh muscles with easy-to-use techniques specifically designed for older adults, children, and anyone suffering challenges such as chronic pain, anxiety, grief, depression and sleep problems.


Simple Health

Simple Health

Author: David B. Biebel

Publisher: Charisma Media

Published: 2005

Total Pages: 225

ISBN-13: 159185637X

DOWNLOAD EBOOK

These respected Christian professionals clear the confusion about unnecessary supplements, fad diets, and alternative therapies that don't work.


Book Synopsis Simple Health by : David B. Biebel

Download or read book Simple Health written by David B. Biebel and published by Charisma Media. This book was released on 2005 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: These respected Christian professionals clear the confusion about unnecessary supplements, fad diets, and alternative therapies that don't work.