Survive the Unthinkable

Survive the Unthinkable

Author: Tim Larkin

Publisher: Rodale

Published: 2013-08-20

Total Pages: 179

ISBN-13: 1609613589

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Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.


Book Synopsis Survive the Unthinkable by : Tim Larkin

Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.


Self-defense for Women

Self-defense for Women

Author: Elizabeth Pennell

Publisher: Adams Media Corporation

Published: 2000

Total Pages: 0

ISBN-13: 9781580623407

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Book Synopsis Self-defense for Women by : Elizabeth Pennell

Download or read book Self-defense for Women written by Elizabeth Pennell and published by Adams Media Corporation. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The New Superpower for Women

The New Superpower for Women

Author: Steve Kardian

Publisher: Simon and Schuster

Published: 2017-08-08

Total Pages: 240

ISBN-13: 1501159240

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"In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a "hard target" and not a "soft target" by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine"--


Book Synopsis The New Superpower for Women by : Steve Kardian

Download or read book The New Superpower for Women written by Steve Kardian and published by Simon and Schuster. This book was released on 2017-08-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a "hard target" and not a "soft target" by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine"--


Krav Maga for Women

Krav Maga for Women

Author: Darren Levine

Publisher: Ulysses Press

Published: 2012-02-28

Total Pages: 209

ISBN-13: 1569759871

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Three leading Krav Maga instructors outline a street-tested program for women on how to defend themselves while neutralizing an attacker, explaining how to use the Israeli personal defense system to turn an aggressor's size and strength against him while providing illustrated guidelines for life-saving strikes, kicks and throws. Original.


Book Synopsis Krav Maga for Women by : Darren Levine

Download or read book Krav Maga for Women written by Darren Levine and published by Ulysses Press. This book was released on 2012-02-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three leading Krav Maga instructors outline a street-tested program for women on how to defend themselves while neutralizing an attacker, explaining how to use the Israeli personal defense system to turn an aggressor's size and strength against him while providing illustrated guidelines for life-saving strikes, kicks and throws. Original.


Self-Defense for Women

Self-Defense for Women

Author: Loren W. Christensen

Publisher:

Published: 2016-09

Total Pages: 224

ISBN-13: 9781594394928

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Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow. - Gavin de Becker (from his Foreword), best-selling author of The Gift of Fear Some "experts" say you should be submissive when attacked at home or by a stranger. You won't find that advice here, although you might use it as a ruse before you claw your assailant's eyes and smash his groin. Your ultimate goal is to get away, but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting her babies.In Self-Defense for Women:Fight Back, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees, and feet to survive the attacks unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant. - How to recognize and assess a threat - How to de-escalate a bad situation - 7 basic defensive techniques any woman can use effectively - Advanced skills for when you want to know more - How to identify and use everyday objects as defensive weapons - What to practice to prepare for a potential confrontation - How to practice at home, alone, and with a partner - Why you need to be physically fit and how to make a fitness plan - How to use fear as a weapon - The power of your mind and how to harness it for self-defenseIf you're ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street."


Book Synopsis Self-Defense for Women by : Loren W. Christensen

Download or read book Self-Defense for Women written by Loren W. Christensen and published by . This book was released on 2016-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow. - Gavin de Becker (from his Foreword), best-selling author of The Gift of Fear Some "experts" say you should be submissive when attacked at home or by a stranger. You won't find that advice here, although you might use it as a ruse before you claw your assailant's eyes and smash his groin. Your ultimate goal is to get away, but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting her babies.In Self-Defense for Women:Fight Back, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees, and feet to survive the attacks unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant. - How to recognize and assess a threat - How to de-escalate a bad situation - 7 basic defensive techniques any woman can use effectively - Advanced skills for when you want to know more - How to identify and use everyday objects as defensive weapons - What to practice to prepare for a potential confrontation - How to practice at home, alone, and with a partner - Why you need to be physically fit and how to make a fitness plan - How to use fear as a weapon - The power of your mind and how to harness it for self-defenseIf you're ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street."


Hands Off!

Hands Off!

Author: W E Fairbairn

Publisher:

Published: 2020-11-13

Total Pages: 52

ISBN-13: 9781783317233

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"Hands Off!" shows the emancipated woman how to deal with any 'unpleasant' situation which would immeasurably increase their efficiency in the War Effort.


Book Synopsis Hands Off! by : W E Fairbairn

Download or read book Hands Off! written by W E Fairbairn and published by . This book was released on 2020-11-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hands Off!" shows the emancipated woman how to deal with any 'unpleasant' situation which would immeasurably increase their efficiency in the War Effort.


Women's Handgun and Self-Defense Fundamentals

Women's Handgun and Self-Defense Fundamentals

Author: Beth Alcazar

Publisher:

Published: 2017-04

Total Pages:

ISBN-13: 9781532340468

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Book Synopsis Women's Handgun and Self-Defense Fundamentals by : Beth Alcazar

Download or read book Women's Handgun and Self-Defense Fundamentals written by Beth Alcazar and published by . This book was released on 2017-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:


Self-Defense for Gentlemen and Ladies

Self-Defense for Gentlemen and Ladies

Author: Colonel Thomas Hoyer Monstery

Publisher: Blue Snake Books

Published: 2015-04-21

Total Pages: 217

ISBN-13: 1583948694

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This 19th-century self-defense manual—written by a master swordsman—will appeal to fencers and martial artists as well as fans of Victorian-era culture, steampunk, and American history Colonel Thomas Hoyer Monstery was a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. In the 1870s, he began writing his magnum opus—a series of newspaper articles that are now collected here for the first time in Self-Defense for Gentleman and Ladies. In this book, Colonel Monstery presents a unique look into the Victorian-era fighting world. He describes styles such as British “purring” (shin-kicking), Welsh jump-kicking, and American rough-and-tumble fighting, in addition to providing illustrated instruction in the art of gentlemanly self-defense with a cane, staff, or one’s bare hands. Fifty rare drawings and photographs from the period illuminate Monstery’s world, while an extensive glossary of terms and an introductory biography of Colonel Monstery—including fascinating details of his many duels as well as his groundbreaking devotion to teaching fencing and self-defense skills to women—update his text to make it accessible and useful to gentlemen and ladies of any era. Contents Colonel Thomas Hoyer Monstery: The Unknown American Martial Arts Master I. Introduction. II. The Logic of Boxing. III. Standing and Striking. IV. Advancing to Strike and Feinting. V. Simple Parries in Boxing. VI. Parries with Returns. VII. Effective or Counter Parries in Boxing. VIII. Offence and Defense by Evasions. IX. Trips, Grips, and Back-Falls. X. Rules for a Set-to with Gloves. XI. Observations on Natural Weapons. XII. The Use of the Cane. XIII. The Use of the Cane (continued). XIV. The Use of the Staff. XV. The Use of the Staff (continued). Appendix: Monstery's Rules for Contests of Sparring and Fencing Glossary


Book Synopsis Self-Defense for Gentlemen and Ladies by : Colonel Thomas Hoyer Monstery

Download or read book Self-Defense for Gentlemen and Ladies written by Colonel Thomas Hoyer Monstery and published by Blue Snake Books. This book was released on 2015-04-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 19th-century self-defense manual—written by a master swordsman—will appeal to fencers and martial artists as well as fans of Victorian-era culture, steampunk, and American history Colonel Thomas Hoyer Monstery was a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. In the 1870s, he began writing his magnum opus—a series of newspaper articles that are now collected here for the first time in Self-Defense for Gentleman and Ladies. In this book, Colonel Monstery presents a unique look into the Victorian-era fighting world. He describes styles such as British “purring” (shin-kicking), Welsh jump-kicking, and American rough-and-tumble fighting, in addition to providing illustrated instruction in the art of gentlemanly self-defense with a cane, staff, or one’s bare hands. Fifty rare drawings and photographs from the period illuminate Monstery’s world, while an extensive glossary of terms and an introductory biography of Colonel Monstery—including fascinating details of his many duels as well as his groundbreaking devotion to teaching fencing and self-defense skills to women—update his text to make it accessible and useful to gentlemen and ladies of any era. Contents Colonel Thomas Hoyer Monstery: The Unknown American Martial Arts Master I. Introduction. II. The Logic of Boxing. III. Standing and Striking. IV. Advancing to Strike and Feinting. V. Simple Parries in Boxing. VI. Parries with Returns. VII. Effective or Counter Parries in Boxing. VIII. Offence and Defense by Evasions. IX. Trips, Grips, and Back-Falls. X. Rules for a Set-to with Gloves. XI. Observations on Natural Weapons. XII. The Use of the Cane. XIII. The Use of the Cane (continued). XIV. The Use of the Staff. XV. The Use of the Staff (continued). Appendix: Monstery's Rules for Contests of Sparring and Fencing Glossary


Effortless Self-Defense for Women

Effortless Self-Defense for Women

Author: Kim Dillman Foreman

Publisher:

Published: 2009

Total Pages: 223

ISBN-13: 9781607025641

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Book Synopsis Effortless Self-Defense for Women by : Kim Dillman Foreman

Download or read book Effortless Self-Defense for Women written by Kim Dillman Foreman and published by . This book was released on 2009 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Fearless Female: Simple Self Defense for Every Woman!

Fearless Female: Simple Self Defense for Every Woman!

Author: Daniel Piocquidio

Publisher: Fearless Female LLC

Published: 2015-01-01

Total Pages: 62

ISBN-13:

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Be a Fearless Female! Feel safe, confident, and empowered! Fearless Female: Simple Self-Defense for Every Woman! is a self-defense book for women of all ages, developed by a black belt brother and sister team! -Contains over 30 FULL COLOR instructional photos! -Secret DEFENSIVE techniques against hair and wrist grab, choke, knife & gun defense, and much more! -Secret OFFENSIVE techniques, palm strike, eye spear, knuckle rap, stomp kick, & more! -For ages 10 to 80! Daniel and his sister Lisa are 25-year personal safety experts, R.A.D. Certified Instructors, and creators of Fearless Female® women's safety seminars. Get your copy and start learning now!


Book Synopsis Fearless Female: Simple Self Defense for Every Woman! by : Daniel Piocquidio

Download or read book Fearless Female: Simple Self Defense for Every Woman! written by Daniel Piocquidio and published by Fearless Female LLC. This book was released on 2015-01-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be a Fearless Female! Feel safe, confident, and empowered! Fearless Female: Simple Self-Defense for Every Woman! is a self-defense book for women of all ages, developed by a black belt brother and sister team! -Contains over 30 FULL COLOR instructional photos! -Secret DEFENSIVE techniques against hair and wrist grab, choke, knife & gun defense, and much more! -Secret OFFENSIVE techniques, palm strike, eye spear, knuckle rap, stomp kick, & more! -For ages 10 to 80! Daniel and his sister Lisa are 25-year personal safety experts, R.A.D. Certified Instructors, and creators of Fearless Female® women's safety seminars. Get your copy and start learning now!