The Alchemy of Inner Work

The Alchemy of Inner Work

Author: Lorie Eve Dechar

Publisher: Weiser Books

Published: 2020-07-01

Total Pages: 274

ISBN-13: 1633411591

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“My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing


Book Synopsis The Alchemy of Inner Work by : Lorie Eve Dechar

Download or read book The Alchemy of Inner Work written by Lorie Eve Dechar and published by Weiser Books. This book was released on 2020-07-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing


Five Spirits

Five Spirits

Author: Lorie Eve Dechar

Publisher: Lantern Books

Published: 2006

Total Pages: 452

ISBN-13: 9781590560921

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Offering a Taoist map of the human psyche, the "Five Spirits" provide a mythical view of the nervous system and form the basis of Chinese medical psychology. An understanding of these Five Spirits is the key that opens the doorway to the mysteries of Taoist psycho-spiritual alchemy.


Book Synopsis Five Spirits by : Lorie Eve Dechar

Download or read book Five Spirits written by Lorie Eve Dechar and published by Lantern Books. This book was released on 2006 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a Taoist map of the human psyche, the "Five Spirits" provide a mythical view of the nervous system and form the basis of Chinese medical psychology. An understanding of these Five Spirits is the key that opens the doorway to the mysteries of Taoist psycho-spiritual alchemy.


The Inner Work of Age

The Inner Work of Age

Author: Connie Zweig

Publisher: Simon and Schuster

Published: 2021-09-07

Total Pages: 416

ISBN-13: 1644113414

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• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.


Book Synopsis The Inner Work of Age by : Connie Zweig

Download or read book The Inner Work of Age written by Connie Zweig and published by Simon and Schuster. This book was released on 2021-09-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.


Inner Alchemy

Inner Alchemy

Author: Taylor Ellwood

Publisher: Taylor Ellwood

Published: 2018-10-10

Total Pages: 314

ISBN-13: 1720222002

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Unlock the hidden potential of your body… Do you feel unhappy with your body, your life, or mental outlook? So was I. But then I began a journey of exploration that would not only change my life for the better, but also showed me that I have a connection with this planet that can only be understood by first understanding the environment of my body. Sound new agey? Perhaps, but until you know your body, you won’t know the impact you have on the world around you. We are interconnected with each other and our world and when we harm ourselves, we harm this planet as well. In Inner Alchemy, I show you the first step toward undoing the damage and healing both yourself and the planet. I show you the practical magic of the body and how it can change your relationship with the universe. In this book you will learn how to: Find and work with neurotransmitters as spirit guides Balance your internal energy with external energy Use your body fluids in magic rituals Work magic using your DNA Consciously change your attitude and outlook on life Your body is a miraculous universe waiting to be explored, and Inner Alchemy opens the path to your microcosmic journey. You will learn how the practical magic of the body can help you change your life.


Book Synopsis Inner Alchemy by : Taylor Ellwood

Download or read book Inner Alchemy written by Taylor Ellwood and published by Taylor Ellwood. This book was released on 2018-10-10 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the hidden potential of your body… Do you feel unhappy with your body, your life, or mental outlook? So was I. But then I began a journey of exploration that would not only change my life for the better, but also showed me that I have a connection with this planet that can only be understood by first understanding the environment of my body. Sound new agey? Perhaps, but until you know your body, you won’t know the impact you have on the world around you. We are interconnected with each other and our world and when we harm ourselves, we harm this planet as well. In Inner Alchemy, I show you the first step toward undoing the damage and healing both yourself and the planet. I show you the practical magic of the body and how it can change your relationship with the universe. In this book you will learn how to: Find and work with neurotransmitters as spirit guides Balance your internal energy with external energy Use your body fluids in magic rituals Work magic using your DNA Consciously change your attitude and outlook on life Your body is a miraculous universe waiting to be explored, and Inner Alchemy opens the path to your microcosmic journey. You will learn how the practical magic of the body can help you change your life.


The Inner Teachings of Taoism

The Inner Teachings of Taoism

Author: Chang Po-tuan

Publisher: Shambhala Publications

Published: 2001-01-09

Total Pages: 141

ISBN-13: 157062710X

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Taoist inner alchemy is a collection of theories and practices for transforming the mind and refining the self. The Inner Teachings of Taoism includes a classic of Chinese alchemy known as Four Hundred Words on the Gold Elixir. Written in the eleventh century by a founder of the Complete Reality School, this text is accompanied by the lucid commentary of the nineteenth-century adept Lui I-ming.


Book Synopsis The Inner Teachings of Taoism by : Chang Po-tuan

Download or read book The Inner Teachings of Taoism written by Chang Po-tuan and published by Shambhala Publications. This book was released on 2001-01-09 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoist inner alchemy is a collection of theories and practices for transforming the mind and refining the self. The Inner Teachings of Taoism includes a classic of Chinese alchemy known as Four Hundred Words on the Gold Elixir. Written in the eleventh century by a founder of the Complete Reality School, this text is accompanied by the lucid commentary of the nineteenth-century adept Lui I-ming.


The Alchemy of Becoming

The Alchemy of Becoming

Author: Diane Fulford

Publisher: Balboa Press

Published: 2021-02-10

Total Pages: 266

ISBN-13: 1982260157

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The purpose of this book is to raise your level of consciousness through a process that is based on alchemy, the ancient science of transforming something from the ordinary to the extraordinary. The step-by-step process, while adhering to the precise sequencing of alchemy, allows for a deeply personalized experience. No two people will experience the path to higher consciousness in the same way. What is unique about this book is that it brings together the works of many brilliant minds of our time - spiritualists, quantum physicists, biologists, cosmologists, and mathematicians - into a cohesive and ordered methodology. You unleash the power and wisdom held within to be true and sovereign, and in so doing create a life of meaning, vitality, and profound inner peace. It is a lifelong journey of ever deepening exploration and understanding; to becoming the person you were always meant to be.


Book Synopsis The Alchemy of Becoming by : Diane Fulford

Download or read book The Alchemy of Becoming written by Diane Fulford and published by Balboa Press. This book was released on 2021-02-10 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to raise your level of consciousness through a process that is based on alchemy, the ancient science of transforming something from the ordinary to the extraordinary. The step-by-step process, while adhering to the precise sequencing of alchemy, allows for a deeply personalized experience. No two people will experience the path to higher consciousness in the same way. What is unique about this book is that it brings together the works of many brilliant minds of our time - spiritualists, quantum physicists, biologists, cosmologists, and mathematicians - into a cohesive and ordered methodology. You unleash the power and wisdom held within to be true and sovereign, and in so doing create a life of meaning, vitality, and profound inner peace. It is a lifelong journey of ever deepening exploration and understanding; to becoming the person you were always meant to be.


Kigo

Kigo

Author: Lorie Eve Dechar

Publisher: Singing Dragon

Published: 2020-09-21

Total Pages: 306

ISBN-13: 1787752577

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With references to traditional Taoist and Chinese texts, as well as influences from the author's background in psychology and psychotherapy, this book by Lorie Dechar demonstrates how practitioners can work with the spirit of acupuncture points in modern practice. The concept of 'kigo', a Japanese word meaning 'season word', is used to understand the seasonal energy of the points and how the body relates to the universal flow. As an understanding of the spirit of the point brings focus and potency to a practitioner's needling, it also strengthens their ability to touch a patient's soul and spirit, besides the physical body. Tying in the macro cosmic connection of the body to the universe with a poetic force that amplifies and deepens the effect of acupuncture, Kigo is the perfect companion not only for acupuncturists, but also for chiropractors and psychotherapists, doctors and nurses, and other practitioners who use the points as part of their clinical work.


Book Synopsis Kigo by : Lorie Eve Dechar

Download or read book Kigo written by Lorie Eve Dechar and published by Singing Dragon. This book was released on 2020-09-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With references to traditional Taoist and Chinese texts, as well as influences from the author's background in psychology and psychotherapy, this book by Lorie Dechar demonstrates how practitioners can work with the spirit of acupuncture points in modern practice. The concept of 'kigo', a Japanese word meaning 'season word', is used to understand the seasonal energy of the points and how the body relates to the universal flow. As an understanding of the spirit of the point brings focus and potency to a practitioner's needling, it also strengthens their ability to touch a patient's soul and spirit, besides the physical body. Tying in the macro cosmic connection of the body to the universe with a poetic force that amplifies and deepens the effect of acupuncture, Kigo is the perfect companion not only for acupuncturists, but also for chiropractors and psychotherapists, doctors and nurses, and other practitioners who use the points as part of their clinical work.


The Inner Work of Racial Justice

The Inner Work of Racial Justice

Author: Rhonda V. Magee

Publisher: Penguin

Published: 2019-09-17

Total Pages: 368

ISBN-13: 0525504702

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“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--we increase our emotional resilience, recognize our own biases, and become less reactive when triggered. As Sharon Salzberg, New York Times-bestselling author of Real Happiness writes, “Rhonda Magee is a significant new voice I've wanted to hear for a long time—a voice both unabashedly powerful and deeply loving in looking at race and racism.” Magee shows that embodied mindfulness calms our fears and helps us to exercise self-compassion. These practices help us to slow down and reflect on microaggressions--to hold them with some objectivity and distance--rather than bury unpleasant experiences so they have a cumulative effect over time. Magee helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division. It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.


Book Synopsis The Inner Work of Racial Justice by : Rhonda V. Magee

Download or read book The Inner Work of Racial Justice written by Rhonda V. Magee and published by Penguin. This book was released on 2019-09-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--we increase our emotional resilience, recognize our own biases, and become less reactive when triggered. As Sharon Salzberg, New York Times-bestselling author of Real Happiness writes, “Rhonda Magee is a significant new voice I've wanted to hear for a long time—a voice both unabashedly powerful and deeply loving in looking at race and racism.” Magee shows that embodied mindfulness calms our fears and helps us to exercise self-compassion. These practices help us to slow down and reflect on microaggressions--to hold them with some objectivity and distance--rather than bury unpleasant experiences so they have a cumulative effect over time. Magee helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division. It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.


The Black Sun

The Black Sun

Author: Stanton Marlan

Publisher: Texas A&M University Press

Published: 2008-05-08

Total Pages: 305

ISBN-13: 160344078X

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Also available in an open-access, full-text edition at http://oaktrust.library.tamu.edu/handle/1969.1/86080 The black sun, an ages-old image of the darkness in individual lives and in life itself, has not been treated hospitably in the modern world. Modern psychology has seen darkness primarily as a negative force, something to move through and beyond, but it actually has an intrinsic importance to the human psyche. In this book, Jungian analyst Stanton Marlan reexamines the paradoxical image of the black sun and the meaning of darkness in Western culture. In the image of the black sun, Marlan finds the hint of a darkness that shines. He draws upon his clinical experiences—and on a wide range of literature and art, including Goethe’s Faust, Dante’s Inferno, the black art of Rothko and Reinhardt—to explore the influence of light and shadow on the fundamental structures of modern thought as well as the contemporary practice of analysis. He shows that the black sun accompanies not only the most negative of psychic experiences but also the most sublime, resonating with the mystical experience of negative theology, the Kabbalah, the Buddhist notions of the void, and the black light of the Sufi Mystics. An important contribution to the understanding of alchemical psychology, this book draws on a postmodern sensibility to develop an original understanding of the black sun. It offers insight into modernity, the act of imagination, and the work of analysis in understanding depression, trauma, and transformation of the soul. Marlan’s original reflections help us to explore the unknown darkness conventionally called the Self. The image of Kali appearing in the color insert following page 44 is © Maitreya Bowen, reproduced with her permission,[email protected].


Book Synopsis The Black Sun by : Stanton Marlan

Download or read book The Black Sun written by Stanton Marlan and published by Texas A&M University Press. This book was released on 2008-05-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also available in an open-access, full-text edition at http://oaktrust.library.tamu.edu/handle/1969.1/86080 The black sun, an ages-old image of the darkness in individual lives and in life itself, has not been treated hospitably in the modern world. Modern psychology has seen darkness primarily as a negative force, something to move through and beyond, but it actually has an intrinsic importance to the human psyche. In this book, Jungian analyst Stanton Marlan reexamines the paradoxical image of the black sun and the meaning of darkness in Western culture. In the image of the black sun, Marlan finds the hint of a darkness that shines. He draws upon his clinical experiences—and on a wide range of literature and art, including Goethe’s Faust, Dante’s Inferno, the black art of Rothko and Reinhardt—to explore the influence of light and shadow on the fundamental structures of modern thought as well as the contemporary practice of analysis. He shows that the black sun accompanies not only the most negative of psychic experiences but also the most sublime, resonating with the mystical experience of negative theology, the Kabbalah, the Buddhist notions of the void, and the black light of the Sufi Mystics. An important contribution to the understanding of alchemical psychology, this book draws on a postmodern sensibility to develop an original understanding of the black sun. It offers insight into modernity, the act of imagination, and the work of analysis in understanding depression, trauma, and transformation of the soul. Marlan’s original reflections help us to explore the unknown darkness conventionally called the Self. The image of Kali appearing in the color insert following page 44 is © Maitreya Bowen, reproduced with her permission,[email protected].


Inner Alchemy

Inner Alchemy

Author: Zulma Reyo

Publisher: Lighten

Published: 2021-05-29

Total Pages: 0

ISBN-13: 9781838469603

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Book Synopsis Inner Alchemy by : Zulma Reyo

Download or read book Inner Alchemy written by Zulma Reyo and published by Lighten. This book was released on 2021-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: