The Doula's Guide to Empowering Your Birth

The Doula's Guide to Empowering Your Birth

Author: Lindsey Bliss

Publisher:

Published: 2018-01-09

Total Pages: 211

ISBN-13: 1558328955

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Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.


Book Synopsis The Doula's Guide to Empowering Your Birth by : Lindsey Bliss

Download or read book The Doula's Guide to Empowering Your Birth written by Lindsey Bliss and published by . This book was released on 2018-01-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.

The Doula Guide to Birth

The Doula Guide to Birth

Author: Ananda Lowe

Publisher: Bantam

Published: 2009-05-19

Total Pages: 306

ISBN-13: 0553385267

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Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for. What exactly do doulas do? How to find one that suits you. What are the “trade secrets” only doulas know but every woman should be aware of (even if you don’t have a doula)? In The Doula Guide to Birth, senior-level doula Ananda Lowe and award-winning health reporter Rachel Zimmerman have written a most comprehensive book that draws on the wisdom of these skilled experts, whose experience with doctors, midwives, nurses, and hospitals makes them invaluable advocates before, during, and after birth. * Labor techniques anyone can use * Pain medication: do you, don’t you—and when? * What dads and loved ones need and can do best * When should you really go to the hospital in labor? * How to prepare for unexpected medical procedures, including cesareans and epidural * Postpartum—what it’s really like * A clip-out chart of labor techniques, birth plan worksheets, and much more Combining science, wit, warmth, and support, as well as the inspirational stories of dozens of mothers and their partners, you’ll find the “doula viewpoint” on every major pregnancy and delivery issue, making this one of the most important childbirth books you’ll ever read and recommend.


Book Synopsis The Doula Guide to Birth by : Ananda Lowe

Download or read book The Doula Guide to Birth written by Ananda Lowe and published by Bantam. This book was released on 2009-05-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for. What exactly do doulas do? How to find one that suits you. What are the “trade secrets” only doulas know but every woman should be aware of (even if you don’t have a doula)? In The Doula Guide to Birth, senior-level doula Ananda Lowe and award-winning health reporter Rachel Zimmerman have written a most comprehensive book that draws on the wisdom of these skilled experts, whose experience with doctors, midwives, nurses, and hospitals makes them invaluable advocates before, during, and after birth. * Labor techniques anyone can use * Pain medication: do you, don’t you—and when? * What dads and loved ones need and can do best * When should you really go to the hospital in labor? * How to prepare for unexpected medical procedures, including cesareans and epidural * Postpartum—what it’s really like * A clip-out chart of labor techniques, birth plan worksheets, and much more Combining science, wit, warmth, and support, as well as the inspirational stories of dozens of mothers and their partners, you’ll find the “doula viewpoint” on every major pregnancy and delivery issue, making this one of the most important childbirth books you’ll ever read and recommend.

The Doula Book

The Doula Book

Author: Marshall H. Klaus

Publisher: Da Capo Lifelong Books

Published: 2012-04-03

Total Pages: 272

ISBN-13: 073821549X

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More and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a "doula." This warm, authoritative, and irreplaceable guide completely updates the authors' earlier book, Mothering the Mother, and adds much new and important research. In addition to basic advice on finding and working with a doula, the authors show how a doula reduces the need for cesarean section, shortens the length of labor, decreases the pain medication required, and enhances bonding and breast feeding. The authors, world-renowned authorities on childbirth with combined experience of over 100 years working with laboring women, have made their book indispensable to every woman who wants the healthiest, safest, and most joyful possible birth experience.


Book Synopsis The Doula Book by : Marshall H. Klaus

Download or read book The Doula Book written by Marshall H. Klaus and published by Da Capo Lifelong Books. This book was released on 2012-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a "doula." This warm, authoritative, and irreplaceable guide completely updates the authors' earlier book, Mothering the Mother, and adds much new and important research. In addition to basic advice on finding and working with a doula, the authors show how a doula reduces the need for cesarean section, shortens the length of labor, decreases the pain medication required, and enhances bonding and breast feeding. The authors, world-renowned authorities on childbirth with combined experience of over 100 years working with laboring women, have made their book indispensable to every woman who wants the healthiest, safest, and most joyful possible birth experience.

Why Did No One Tell Me This?

Why Did No One Tell Me This?

Author: Natalia Hailes

Publisher: Running Press Adult

Published: 2020-04-07

Total Pages: 229

ISBN-13: 0762495677

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Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for. Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my water break naturally? What even goes into a 'birth plan'? How on earth am I going to keep this child alive once it's here? And where do I turn for advice that will really work for me and my life? In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer these questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide readers through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities. Bite-sized pieces of advice are interspersed with vibrant illustrations by artist Louise Reimer to break down the doubts and fears that often surround childbirth, empowering readers to explore their own individual needs, know their rights, and find their voice both during and after pregnancy. By addressing common fears, incorporating regular tips for partners, and providing information on a wide array of birth and parents styles, this unique and inclusive guide is the perfect tool for a new generation of parents.


Book Synopsis Why Did No One Tell Me This? by : Natalia Hailes

Download or read book Why Did No One Tell Me This? written by Natalia Hailes and published by Running Press Adult. This book was released on 2020-04-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for. Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my water break naturally? What even goes into a 'birth plan'? How on earth am I going to keep this child alive once it's here? And where do I turn for advice that will really work for me and my life? In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer these questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide readers through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities. Bite-sized pieces of advice are interspersed with vibrant illustrations by artist Louise Reimer to break down the doubts and fears that often surround childbirth, empowering readers to explore their own individual needs, know their rights, and find their voice both during and after pregnancy. By addressing common fears, incorporating regular tips for partners, and providing information on a wide array of birth and parents styles, this unique and inclusive guide is the perfect tool for a new generation of parents.

The Heart of the Doula

The Heart of the Doula

Author: Amy L. Gilliland

Publisher: Bookbaby

Published: 2018-12-02

Total Pages: 0

ISBN-13: 9781543940862

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The true power of doulas is to serve clients so that they are encouraged to become more empowered and authentic versions of themselves. The wisdom culled from over sixty birth doulas in Dr. Gilliland's landmark research study will transform your relationship with clients and medical careproviders alike. The Heart of the Doula delves into the reality of birth doula work in North American hospitals and the personal price many pay to fill this important and beneficial role.


Book Synopsis The Heart of the Doula by : Amy L. Gilliland

Download or read book The Heart of the Doula written by Amy L. Gilliland and published by Bookbaby. This book was released on 2018-12-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true power of doulas is to serve clients so that they are encouraged to become more empowered and authentic versions of themselves. The wisdom culled from over sixty birth doulas in Dr. Gilliland's landmark research study will transform your relationship with clients and medical careproviders alike. The Heart of the Doula delves into the reality of birth doula work in North American hospitals and the personal price many pay to fill this important and beneficial role.

The Mindful Mom-to-Be

The Mindful Mom-to-Be

Author: Lori Bregman

Publisher: Rodale Books

Published: 2015-08-04

Total Pages: 320

ISBN-13: 1623363020

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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.


Book Synopsis The Mindful Mom-to-Be by : Lori Bregman

Download or read book The Mindful Mom-to-Be written by Lori Bregman and published by Rodale Books. This book was released on 2015-08-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.

Your Birth Plan

Your Birth Plan

Author: Megan Davidson

Publisher: Rowman & Littlefield

Published: 2019-06-08

Total Pages: 331

ISBN-13: 1538121581

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There is no right way or best way to give birth, but if you’re pregnant, you’re likely already hearing advice and stories about what you should do, how you should feel, and what you should want from your birth experience. Your Birth Plan is an intervention: it’s a birth book that equally honors all paths and all pregnant people, guiding and empowering you to make informed decisions, without judgment or prescription, for your own positive birth experience. Long on information, short on opinions, Your Birth Plan is a how-to guide filled with practical descriptions, insights, stories and tips to make it easier for you to pick where, with whom, and in what way you would like to give birth. Your Birth Plan is comprehensive and free from judgment and prescriptions. It offers unbiased information about all birthing options, including birthing in a hospital, at home, or in a birthing center; having an epidural or an unmedicated birth; induction of labor; vaginal or Cesarean birth; and more. This is a new, inspiring, inclusive, and much-needed guide to help you plan for a birth where you are empowered to make your own choices and to have your needs met, whatever they are.


Book Synopsis Your Birth Plan by : Megan Davidson

Download or read book Your Birth Plan written by Megan Davidson and published by Rowman & Littlefield. This book was released on 2019-06-08 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no right way or best way to give birth, but if you’re pregnant, you’re likely already hearing advice and stories about what you should do, how you should feel, and what you should want from your birth experience. Your Birth Plan is an intervention: it’s a birth book that equally honors all paths and all pregnant people, guiding and empowering you to make informed decisions, without judgment or prescription, for your own positive birth experience. Long on information, short on opinions, Your Birth Plan is a how-to guide filled with practical descriptions, insights, stories and tips to make it easier for you to pick where, with whom, and in what way you would like to give birth. Your Birth Plan is comprehensive and free from judgment and prescriptions. It offers unbiased information about all birthing options, including birthing in a hospital, at home, or in a birthing center; having an epidural or an unmedicated birth; induction of labor; vaginal or Cesarean birth; and more. This is a new, inspiring, inclusive, and much-needed guide to help you plan for a birth where you are empowered to make your own choices and to have your needs met, whatever they are.

Daddy Doula-Ish

Daddy Doula-Ish

Author: W. Bryan Caldwell

Publisher:

Published: 2019-11-26

Total Pages: 266

ISBN-13: 9781702437981

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For a young man, there is nothing like the first moments after finding out he is going to be father. For me it was a combination of excitement and fear all rolled up into a big smile, tear filled eyes, and a nervous sweat. Daddy Doula-ish was inspired by my experiences as a partner to my wife during the pregnancy and childbirth of our three daughters. DADDY DOULA - A 21st Century Father's Approach to Pregnancy and Child Birth was created to challenge expecting fathers to become connected so they have a more profound experience during the pregnancy and childbirth. Daddy Doula's goal is not for the expecting father to be a professional birth coach, but to be a partner who is present and active during the pregnancy and childbirth. The book provides all the relevant medical terms and concepts to make the father familiar with the labor and delivery process. It also provides activities like DIY projects, choosing a doctor and hospital, health and fitness activities, and creating a birth plan to provide mechanisms to ensure an emotional connection with his partner. To help the expecting father contribute during labor and delivery, the book provides techniques like massage, meditation, and coaching phrases to help the mother cope with the grueling pain and emotional vulnerability of childbirth. To tie the concepts of the book together, the last few chapters are provided to demonstrate to the readers that an everyday guy can take on the role of a partner in the delivery room. I use these chapters to pull back the curtain and let the reader look into the labor and delivery room where each of my daughters was born. I provide an intimate and detailed account of the birth process, coping techniques used, personal frustrations experienced, and the labor decisions made for each birth. I believe with the information and the stories provided in Daddy Doula-ish, any father can become the positive force that can encourage his partner through a vaginal unmedicated child birth. By the end of the book, men will have a way to be a part of a life-experience most of them would have taken for granted. Mostly they will be inspired to be an active father. They will want to be a Daddy Doula. If you want to ask me questions directly go to www.daddydoulaish.com


Book Synopsis Daddy Doula-Ish by : W. Bryan Caldwell

Download or read book Daddy Doula-Ish written by W. Bryan Caldwell and published by . This book was released on 2019-11-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a young man, there is nothing like the first moments after finding out he is going to be father. For me it was a combination of excitement and fear all rolled up into a big smile, tear filled eyes, and a nervous sweat. Daddy Doula-ish was inspired by my experiences as a partner to my wife during the pregnancy and childbirth of our three daughters. DADDY DOULA - A 21st Century Father's Approach to Pregnancy and Child Birth was created to challenge expecting fathers to become connected so they have a more profound experience during the pregnancy and childbirth. Daddy Doula's goal is not for the expecting father to be a professional birth coach, but to be a partner who is present and active during the pregnancy and childbirth. The book provides all the relevant medical terms and concepts to make the father familiar with the labor and delivery process. It also provides activities like DIY projects, choosing a doctor and hospital, health and fitness activities, and creating a birth plan to provide mechanisms to ensure an emotional connection with his partner. To help the expecting father contribute during labor and delivery, the book provides techniques like massage, meditation, and coaching phrases to help the mother cope with the grueling pain and emotional vulnerability of childbirth. To tie the concepts of the book together, the last few chapters are provided to demonstrate to the readers that an everyday guy can take on the role of a partner in the delivery room. I use these chapters to pull back the curtain and let the reader look into the labor and delivery room where each of my daughters was born. I provide an intimate and detailed account of the birth process, coping techniques used, personal frustrations experienced, and the labor decisions made for each birth. I believe with the information and the stories provided in Daddy Doula-ish, any father can become the positive force that can encourage his partner through a vaginal unmedicated child birth. By the end of the book, men will have a way to be a part of a life-experience most of them would have taken for granted. Mostly they will be inspired to be an active father. They will want to be a Daddy Doula. If you want to ask me questions directly go to www.daddydoulaish.com

Mind over Labor

Mind over Labor

Author: Carl Jones

Publisher: Penguin

Published: 1988-02-02

Total Pages: 209

ISBN-13: 0140467629

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The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.


Book Synopsis Mind over Labor by : Carl Jones

Download or read book Mind over Labor written by Carl Jones and published by Penguin. This book was released on 1988-02-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.

Gentle Birth Choices

Gentle Birth Choices

Author: Barbara Harper

Publisher: Simon and Schuster

Published: 2005-08-09

Total Pages: 320

ISBN-13: 1594778639

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Birth as every woman would like it to be • Recommended by Lamaze International as one of the top ten books for pregnant women and their families • Includes a 45-minute DVD of six live gentle births • More than 32,000 copies sold of the original edition New parents are faced with a myriad of choices about pregnancy, labor, and birth. In Gentle Birth Choices Barbara Harper, renowned childbirth advocate, nurse, former midwife, and mother of three, helps to clarify these choices and shows how to plan a meaningful, family-centered birth experience. She dispels medical myths and reimagines birth without fear, pain, or violence. Harper explains the numerous gentle birth choices available, including giving birth in an independent birth center, at home, or in a hospital birthing room; finding a primary caregiver who shares your philosophy of birth; and deciding how to best use current technologies. She also provides practical advice for couples wishing to explore the option of using a doula or water during labor and birth to avoid the unwanted effects of drugs and epidurals. The Gentle Birth Choices DVD blends interviews with midwives and physicians and six actual births that illustrate the options of water birth, home birth, and vaginal birth after a prior Cesarean section. The DVD clearly reveals the strength of women during childbirth and the healthy and happy outcome of women exercising gentle birth choices. It is a powerful instructional tool, not only for expectant parents, but also for midwives, hospitals, birth centers, and doctors.


Book Synopsis Gentle Birth Choices by : Barbara Harper

Download or read book Gentle Birth Choices written by Barbara Harper and published by Simon and Schuster. This book was released on 2005-08-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birth as every woman would like it to be • Recommended by Lamaze International as one of the top ten books for pregnant women and their families • Includes a 45-minute DVD of six live gentle births • More than 32,000 copies sold of the original edition New parents are faced with a myriad of choices about pregnancy, labor, and birth. In Gentle Birth Choices Barbara Harper, renowned childbirth advocate, nurse, former midwife, and mother of three, helps to clarify these choices and shows how to plan a meaningful, family-centered birth experience. She dispels medical myths and reimagines birth without fear, pain, or violence. Harper explains the numerous gentle birth choices available, including giving birth in an independent birth center, at home, or in a hospital birthing room; finding a primary caregiver who shares your philosophy of birth; and deciding how to best use current technologies. She also provides practical advice for couples wishing to explore the option of using a doula or water during labor and birth to avoid the unwanted effects of drugs and epidurals. The Gentle Birth Choices DVD blends interviews with midwives and physicians and six actual births that illustrate the options of water birth, home birth, and vaginal birth after a prior Cesarean section. The DVD clearly reveals the strength of women during childbirth and the healthy and happy outcome of women exercising gentle birth choices. It is a powerful instructional tool, not only for expectant parents, but also for midwives, hospitals, birth centers, and doctors.