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The Ultimate Diet Counter

Author: Charles Clark

Publisher: Random House

Published: 2013-09-30

Total Pages: 90

ISBN-13: 1446447715

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The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food and work out whether it's going to work on your diet, whether it's calorie controlled , low-carb or low-fat. It's the perfect guide to keep in your bag both for when you are trying to lose weight and when you're trying to keep trim and not let those pounds creep back on.

Book Synopsis The Ultimate Diet Counter by : Charles Clark

Download or read book The Ultimate Diet Counter written by Charles Clark and published by Random House. This book was released on 2013-09-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food and work out whether it's going to work on your diet, whether it's calorie controlled , low-carb or low-fat. It's the perfect guide to keep in your bag both for when you are trying to lose weight and when you're trying to keep trim and not let those pounds creep back on.

The Ultimate Calorie Counter and Diet Journal

Author: Alex A. Lluch

Publisher: W S Publishing Group

Published: 2009-06-16

Total Pages: 0

ISBN-13: 9781934386538

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The Ultimate Calorie Counter and Diet Journal combines two wonderful products into one convenient book--nutritional information for more than 200 fast-food and chain restaurants and a daily diet journal. hen dining out and deciding what meals to order, readers can quickly look up the calories, fat, and carbohydrates in menu items from their favorite restaurants. Next, readers will use the journal pages to record the nutritional values, allowing them to monitor what they eat, plan ahead, and stay within their limits for the day.

Book Synopsis The Ultimate Calorie Counter and Diet Journal by : Alex A. Lluch

Download or read book The Ultimate Calorie Counter and Diet Journal written by Alex A. Lluch and published by W S Publishing Group. This book was released on 2009-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Calorie Counter and Diet Journal combines two wonderful products into one convenient book--nutritional information for more than 200 fast-food and chain restaurants and a daily diet journal. hen dining out and deciding what meals to order, readers can quickly look up the calories, fat, and carbohydrates in menu items from their favorite restaurants. Next, readers will use the journal pages to record the nutritional values, allowing them to monitor what they eat, plan ahead, and stay within their limits for the day.

The Ultimate Diet & Fitness Journal

Author: Alex Lluch

Publisher: WS Publishing Group

Published: 2011-01-16

Total Pages: 322

ISBN-13: 1936061147

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This journal provides space to document daily food and beverage intake, physical activity, weight, and energy level, as well as photos and measurements to track progress. It comes with a fold-out progress chart, motivational stickers, and a mini removable journal.

Book Synopsis The Ultimate Diet & Fitness Journal by : Alex Lluch

Download or read book The Ultimate Diet & Fitness Journal written by Alex Lluch and published by WS Publishing Group. This book was released on 2011-01-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal provides space to document daily food and beverage intake, physical activity, weight, and energy level, as well as photos and measurements to track progress. It comes with a fold-out progress chart, motivational stickers, and a mini removable journal.

The Ultimate Diet Log

Author: Suzanne Schlosberg

Publisher: Houghton Mifflin Harcourt

Published: 2009

Total Pages: 308

ISBN-13: 9780618968954

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Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive long-term weight loss. Experts believe that simply being aware of what you eat is half the weight-loss battle. Finally, the creator of The UltimateWorkout Log teams up with one of the country's top nutritionists to bring us the tool we really need--The Ultimate Diet Log, a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing weight, firming up, or just eating better. With its accessible, flexible format that can accommodate any eating plan, this indispensable log helps readers chart their way through the four stages of food awareness to permanent weight loss and improve their daily eating habits for life.

Book Synopsis The Ultimate Diet Log by : Suzanne Schlosberg

Download or read book The Ultimate Diet Log written by Suzanne Schlosberg and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive long-term weight loss. Experts believe that simply being aware of what you eat is half the weight-loss battle. Finally, the creator of The UltimateWorkout Log teams up with one of the country's top nutritionists to bring us the tool we really need--The Ultimate Diet Log, a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing weight, firming up, or just eating better. With its accessible, flexible format that can accommodate any eating plan, this indispensable log helps readers chart their way through the four stages of food awareness to permanent weight loss and improve their daily eating habits for life.

The Complete Nutrition Counter

Author: Lynn Sonberg

Publisher: Berkley

Published: 1993

Total Pages: 404

ISBN-13: 9780425138595

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There's no need to buy a fat counter and a cholesterol counter and a sodium counter and a carbohydrate counter. This convenient volume has all that information and more. Contains listings for both generic and brand-name foods, with information about fiber, calcium, iron, vitamins A and C, protein, and more.

Book Synopsis The Complete Nutrition Counter by : Lynn Sonberg

Download or read book The Complete Nutrition Counter written by Lynn Sonberg and published by Berkley. This book was released on 1993 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no need to buy a fat counter and a cholesterol counter and a sodium counter and a carbohydrate counter. This convenient volume has all that information and more. Contains listings for both generic and brand-name foods, with information about fiber, calcium, iron, vitamins A and C, protein, and more.

The Ultimate Calorie Counter

Author: Sheila Buff

Publisher: Macmillan

Published: 2002-09-16

Total Pages: 228

ISBN-13: 9780312981822

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Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter. --At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants. --Charts to pinpoint your optimal calorie intake. --Expert tips for cutting calories without eating less. --Great calorie-saving food substitutions. --Fastest fat-burning exercises. --How to enjoy dining out while counting calories.

Book Synopsis The Ultimate Calorie Counter by : Sheila Buff

Download or read book The Ultimate Calorie Counter written by Sheila Buff and published by Macmillan. This book was released on 2002-09-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter. --At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants. --Charts to pinpoint your optimal calorie intake. --Expert tips for cutting calories without eating less. --Great calorie-saving food substitutions. --Fastest fat-burning exercises. --How to enjoy dining out while counting calories.

The Ultimate Calorie, Carb, and Fat Gram Counter, Fourth Edition

Author: Lee Ann Holzmeister

Publisher: American Diabetes Association

Published: 2010-10-25

Total Pages: 0

ISBN-13: 9781580403412

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Offers nutritional information on approximately one thousand foods, with counts for calories, fats, carbohydrates, sodium, fiber, protein, and cholesterol.

Book Synopsis The Ultimate Calorie, Carb, and Fat Gram Counter, Fourth Edition by : Lee Ann Holzmeister

Download or read book The Ultimate Calorie, Carb, and Fat Gram Counter, Fourth Edition written by Lee Ann Holzmeister and published by American Diabetes Association. This book was released on 2010-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers nutritional information on approximately one thousand foods, with counts for calories, fats, carbohydrates, sodium, fiber, protein, and cholesterol.

The Ultimate Carbohydrate Counter

Author: Annette B. Natow

Publisher: Simon and Schuster

Published: 2004-12-28

Total Pages: 628

ISBN-13: 0743464397

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Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.

Book Synopsis The Ultimate Carbohydrate Counter by : Annette B. Natow

Download or read book The Ultimate Carbohydrate Counter written by Annette B. Natow and published by Simon and Schuster. This book was released on 2004-12-28 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.

The Belly Fat Cure Sugar & Carb Counter REVISED

Author: Jorge Cruise

Publisher: Hay House, Inc

Published: 2012-10-15

Total Pages: 260

ISBN-13: 1401940811

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Based on the revolutionary #1 New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar! Transforming your health, energy, and waistline is as easy as 1, 2, 3: 1. Unlock the secret to fat loss that food conglomerates don’t want you to know. 2. Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week. 3. Discover thousands of "Belly Good" items that make shedding pounds each week a snap. With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!

Book Synopsis The Belly Fat Cure Sugar & Carb Counter REVISED by : Jorge Cruise

Download or read book The Belly Fat Cure Sugar & Carb Counter REVISED written by Jorge Cruise and published by Hay House, Inc. This book was released on 2012-10-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the revolutionary #1 New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar! Transforming your health, energy, and waistline is as easy as 1, 2, 3: 1. Unlock the secret to fat loss that food conglomerates don’t want you to know. 2. Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week. 3. Discover thousands of "Belly Good" items that make shedding pounds each week a snap. With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!

The Ultimate Carbohydrate Counter, Third Edition

Author: Karen J Nolan

Publisher: Simon and Schuster

Published: 2009-12-29

Total Pages: 628

ISBN-13: 1416570373

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Diets & dieting.

Book Synopsis The Ultimate Carbohydrate Counter, Third Edition by : Karen J Nolan

Download or read book The Ultimate Carbohydrate Counter, Third Edition written by Karen J Nolan and published by Simon and Schuster. This book was released on 2009-12-29 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets & dieting.